Teri Robert has been there—in fact, she experienced her first Migraine at age six. Now, in this groundbreaking holistic guide to the diagnosis and treatment of headaches and Migraine disease, she brings a patient-empowering message to all headache sufferers: you don't have to live with daily pain. She provides you with all the information you need to know about getting the help you need, including:Understanding side effectsTreatments for long-term reliefRisks and symptomsIdentification of the various types of headachesTraditional and alternative therapiesInformation on finding health care practitioners and supportNumerous case studies and expert advice

    It's a truth both astounding and powerful in its simplicity, and Maxwell skillfully builds a window through which readers of all ages can observe its emergence as they watch his protagonist's seemingly pitiful day unfold.How to Hold a Cockroach is Maxwell's delightful and moving love letter to humankind. A quick, compelling read, it is indeed a book for those who are free and don't know it. . . yet.

    It offers nurturing support and practical ideas to guide you toward a new way of being. Enjoyable, down-to-earth, and empowering, Renée Peterson Trudeau’s ten paths to peace will help you learn how to:* find your center and move through chaos and uncertainty with renewed strength and ease* live every day aligned with your values and what matters most* slow down, tap the wisdom of your wise self, and know what’s best for you and your family* release old habits, fears, and anxieties as you explore a new way of being* access more joy by living in the present moment (the best antidote to stress!)* experience more freedom and unscheduled time

    It's packed with everything you need to do your best on the test--and move toward your graduate or business school degree.Only ETS can show you exactly what to expect on the test, tell you precisely how the test is scored, and give you hundreds of authentic test questions for practice! That makes this guide your most reliable and accurate source for everything you need to know about the GRE revised General Test.No other guide to the GRE General Test gives you all this: - Four complete, real tests--two in the book and two on CD-ROM - Hundreds of authentic test questions--so you can study with the real thing - In-depth descriptions of the Verbal Reasoning and Quantitative Reasoning measures plus valuable tips for answering each question type- Quantitative Reasoning problem-solving steps and strategies to help you get your best score - Detailed overview of the two types of Analytical Writing essay tasks including scored sample responses and actual raters' comments Everything you need to know about the test, straight from the test makers!

    While thrashing around the ice, swiping at the puck and his opponents, Bidini got to thinking about how others see the game. Afterward, he set off to talk to former professional players about their experiences of hockey. The result is vintage Bidini—an exuberant, evocative, highly personal, and vividly coloured account of his and his team's exploits, interwoven with the voices of such hockey heroes as Frank Mahovlich, Yvan Cournoyer, John Brophy, Steve Larmer, and Ryan Walter.All aspects of the game are up for grabs in The Best Game You Can Name—the sweetest goals, the worst fights, the trades, the off-ice perks and the on-ice rivalries, not to mention the rotten pranks. Bidini and the former players offer sometimes startling observations about the fans, coaches, owners, other players, and the huge rush of being on the ice, stick in hand, giving everything you have to the best game you can name.

    As in his previous books, Redwoods, Coral Reefs, and Island, Jason Chin has taken a complex subject and made it brilliantly accessible to young readers in this unusual, innovative, and very beautiful book. A Neal Porter Book

    This unseen realm is responsible for many everyday happenings—both good and bad. This is why it’s vital for you to understand how to activate the seer anointing and begin seeing into the spirit realm.Ana Werner is an everyday person with an extraordinary gift: she can see the invisible world. Through an engaging blend of supernatural stories—including encounters with Jesus and revelatory experiences in Heaven—and practical spiritual truths, Ana releases a powerful impartation that will help you to see into the spirit realm!By reading this book, you will gain…Biblical understanding of what defines a “Seer”Practical keys to seeing into the spirit realmUnique insights into the workings of angels and demonsEssential tools for engaging in victorious spiritual warfareInsider glimpses into into the rooms of Heaven and realms of God’s gloryAlthough not all Christians are “seers,” all believers have received the ability to see into the spirit realm.Learn to see into the supernatural world and experience the wonders of Heaven in your life today!

    They call this the “end of the road” for Western Canada, but you are going to be calling it the start of the best time of your life. All you need is this eBook, an open mind, an open heart and the sense of wonder and adventure to embark on the journey of a thousand lifetimes.Whether you are here to find out why this is the Surf Capital of Canada or to check out the UNESCO Biosphere Reserve or to find something entirely new and exciting, this is the book that will help you start your journey and this is the place to find the magic that you seek. 251 Things to do in Tofino indeed does have that many suggestions (and more).This eBook also includes:• First Nations history, local artists & galleries• Amazing outdoors and fun kids’ activities• Annual events, entertainment and local gourmet eats• Great tips to make unforgettable memories• Voices of 100 local contributing authors• A comprehensive, detailed directory of Tofino• And so much more!ABOUT THE AUTHORKait Fennell is a permanent resident of Tofino who finds herself more at home in the water than anywhere else. An islander at heart, she has travelled all over the world - from flying and developing pilot guide books in the Okavango Delta, Botswana to volunteering for a small pilot school in Durban, South Africa. Recognized as a National Garfield Weston Foundation Scholar, and graduating with a Bachelor’s Degree in Applied Technology with a Commercial Pilot License, she left her aviation roots to pursue her passion for surfing, healthy living, the environment and indigenous culture. She can be reached at author@251thingstodo.com

    He's endured close confinement with a hostile camel. He even narrowly averted being the star attraction in a Satanic ritual sacrifice. Yet, despite handling these crises with aplomb, poor Midnight is ill-prepared for his latest, greatest adventure: a perilous foray into the affairs of the heart. He knows all there is to know of love that a farm can teach - but will it be enough to see the young goat through his darkest and most trying times?Midnight's Tale is a 12,000-word literary story of life and love in the treacherous, apple-laden world beyond the comforts of the barn.

    But water doesn't always look the same, it doesn't always feel the same, and it shows up in lots of different shapes. Water can be a lake, it can be steam, it can be a tear, or it can even be a snowman.As the girl discovers water in nature, in weather, in her home, and even inside her own body, water comes to life, and kids will find excitement and joy in water and its many forms.

    Her 6-step, proven process to get your toddler out of diapers and onto the toilet has already worked for tens of thousands of kids and their parents. Here's the good news: your child is probably ready to be potty trained EARLIER than you think (ideally, between 20-30 months), and it can be done FASTER than you expect (most kids get the basics in a few days—but Jamie's got you covered even if it takes a little longer). If you've ever said to yourself:** How do I know if my kid is ready? ** Why won't my child poop in the potty? ** How do I avoid "potty power struggles"? ** How can I get their daycare provider on board? ** My kid was doing so well—why is he regressing? ** And what about nighttime?!Oh Crap! Potty Training can solve all of these (and other) common issues. This isn't theory, you're not bribing with candy, and there are no gimmicks. This is real-world, from-the-trenches potty training information—all the questions and all the ANSWERS you need to do it once and be done with diapers for good.

     In her late twenties, M.E. Evans hops on a plane to Italy on a mission to change her life and that’s exactly what happens. Unfortunately, personal growth isn’t always easy. In Naked, bestselling author, M.E. Evans tackles the dysfunctional family narrative and travel memoir in a way that is refreshingly honest, painfully vulnerable, and wildly entertaining. If you’ve ever set foot in a foreign country or picked up a travel memoir you probably think you already know what Naked is about: a dreamy personal account of the life-altering beauty that is Italy. And sure, that’s in there, nestled somewhere between the profound grief, bruised ego, debilitating anxiety, chronic depression, vagina paintings, a boyfriend with billowing chest hair and a mother-in-law who forcibly irons your underwear. Evans’ dream of a magical life abroad is marred by forbidden love, the death of her younger brother, and a batshit crazy family, yet she skillfully merges tragedy and humor for a wild emotional journey exploring what it means to be human–flaws and all. Evans’ wit, compassion, and vulnerability make reading this book a rarely authentic and relatable experience. You’ll cry, you’ll cackle, and you’ll want Evans to be your best friend.

    If it's a challenge for these 7,000-pound giants, what's it like for their newborn babies?An infant elephant has precious little time to learn the incredible array of skills that are necessary to keep up, from projecting her voice across a 10-octave range to using the 100,000 muscles in her trunk to stay hydrated. But this giant-to-be has the perfect classroom--a family herd made up of her mother, sisters, cousins, and aunts. With their help and protection, she'll learn how to survive, how to thrive, and how to be an elephant. Award-winning author-illustrator Katherine Roy's How to Be an Elephant delves into the intricate family dynamics at play in a typical African herd. Drawing upon the latest scientific research and Roy's own expedition to Kenya, and brimming with lush watercolor illustrations and detailed diagrams, this book vividly portrays the life and development of an elephant from an uncertain newborn into a majestic adult. As informative as it is beautiful, Roy's unique portrait of an elephant's life will captivate young explorers and animal lovers alike.

    However, trail life is not always as rewarding and romantic as the pictures you see or second-hand stories you hear. "Divided" provides an accurate account of life on trail: what hikers ponder, eat, love, loathe, and the questions they tire of answering. Some moments are too short, some are painfully long while others are whisked away unceremoniously with the wind. Follow along on the journey as Brian navigates difficulties, successes and everything between while attempting to walk from Mexico to Canada. “The greatest challenge of being a long-distance backpacker is learning how to live fully on - and off - the trail. In 'Divided,' Brian shares the rugged beauty and grueling challenges of the Continental Divide Trail along with thought-provoking insights which encourage the reader to reassess his or her own path and consider new alternatives.” Jennifer Pharr Davis, "The Pursuit of Endurance" “If you’ve ever wondered what it is like to wander along the entire length of the multi-thousand mile Continental Divide Trail, Brian Cornell’s 'Divided' will take you on a journey from Mexico to Canada that just may have you planning your own hike of this magnificent trail!” Lawton Grinter, "I Hike Again" " 'Divided' is unlike any hiking memoir I've read. Cornell is undeniably talented and his unique prose vividly conveys the hypnotic nature of long-distance hiking without leaving the reader in a trance. A modern-day 'Desert Solitaire.' " Gary Sizer, "Where’s the Next Shelter?" "An honest look at what life on the Divide is truly like." Heather Anderson, "Thirst: 2600 Miles to Home"

    . . as if that's the easiest thing in the world and praying through hard things doesn't feel like a high-risk undertaking. Jarrett Stevens has been helping people find language for prayer over the course of a few decades. He's discovered along the way that prayer is more straightforward than we make it out to be. With helpful starting practices to make prayer a more natural rhythm for your life, Jarrett helps you to find your voice when words of prayer are hard to come by, to settle into the silence when God seems quiet, and to bring all your cares and celebrations to God because He longs to walk with you in and through them.