Rejecting the idea that we should live in fear, suffer silently, or medicate ourselves unnecessarily through this hormonal shift, Mathews set out to get answers and advice from the medical establishment, alternative therapists, and her many friends in the midst of "the change." When she launched the Megs Menopause website, it quickly became the trending online destination for pre- and menopausal women all over the world.Now, in The New Hot, Mathews offers the results of all her research and discussions: the latest information about hormone treatments (hormone replacement therapy and bioidentical hormone therapy), her best tips and techniques for coping with menopausal symptoms (there are officially thirty-four possible symptoms; Mathews has dealt with thirty-two!), and dishy, girlfriend-to-girlfriend advice about what to really expect when you're aging. Entertaining, stylish, and informative, The New Hot will be the resource women everywhere are talking about, learning from, and recommending to one another.

    And what interests him most about these people is their humanity, in all its glorious complexity. They get angry—at God for demanding so much, and at people, for doing so little. They make mistakes. They get frustrated. But through it all one constant remains—their love for the people they have been charged to teach and their devotion to the Supreme Being who has sent them. In these tales of battles won and lost, of exile and redemption, of despair and renewal, we learn not only by listening to what they have come to tell us, but by watching as they live lives that are both grounded in earthly reality and that soar upward to the heavens.From the Hardcover edition.

    

    Married to the man of her dreams, mother to two beautiful children, and a member of one of the most respected families in town; she had it all. The year was 1939, and the world was about to change. In a heartbreaking instant, she had to trade her life of security, family, and simple pleasures--for one of unspeakable loneliness, hardship, and danger. Nothing more than hunted prey, she relied on her inner strength and indomitable will to keep her children alive. But would it be enough? How far would she have to go, and did she have the resolve to get there? One thing she knew for sure ...she and her children would live or die one way …. TOGETHER. Manek was six years old when his world began to collapse. At first, his young eyes failed to see it, but reality came quickly into focus, when his loving gentle mother was forced to beat him in order to save his life. That is when he realized the Nazis wanted to kill him. Suddenly thrust into a new role as man of the house, would he be able to help keep his family safe? Was he strong enough to protect them? He knew only one thing ... they would survive if they could stay …TOGETHER. In Together: A Journey for Survival, Ann Arnold shares her family's journey through Poland's countryside as a war of nations thunders around them. The story displays the magnificent strength of a mother's love and the incredible courage of good people during the worst of times. "An important work. Ann Arnold's effort to both tell their tale of her family's survival during the Holocaust while being a part of encouraging the next generation to embrace tolerance is inspiring." -Michael Cohen, The Simon Wiesenthal Center "A fascinating story that takes a reader inside an already wounded family toiling through horrific difficulty in the pursuit of life itself. .. it forces readers to ask themselves if they could endure a struggle or whether they might support another person in a life or death battle. This angle makes the book valuable for teachers to use and beneficial for students to read at the high school level.” -Lawrence M. Glaser, N.J. Commission on Holocaust Education “Incredible Story” –Northern Valley Press "Arnold’s perspective is colored not only by those non-Jews who saved her father’s family but also by her experience visiting Brzostek as an adult." –New Jersey Jewish News

    It’s already practiced by thousands of people in dozens of countries around the world. PACE overturns years of failed ideas and exercise advice. PACE upends current exercise trends by revealing their flaws and offering a more effective, more natural way of moving our bodies. This book will show you how to replace the flawed and ineffective theories the have been mistakenly accepted without proof with what really works. Join the PACE revolution and your body will soon become naturally strong and resilient. You’ll join the cutting-edge group of thousands who now feel energized, motivated, and ready to take on any challenge. And the best news is that joining the PACE revolution takes on average only twelve minutes per day.PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and energetic body in as little as 12 minutes—Guaranteed!

    While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    Featuring work by today’s preeminent writers, these essays explore significant Jewish athletes, coaches, broadcasters, trainers, and even team owners (in the finite universe of Jewish Jocks, they count!).Contributors include some of today’s most celebrated writers covering a vast assortment of topics, including David Remnick on the biggest mouth in sports, Howard Cosell; Jonathan Safran Foer on the prodigious and pugnacious Bobby Fischer; Man Booker Prize–winner Howard Jacobson writing elegantly on Marty Reisman, America’s greatest ping-pong player and the sport’s ultimate showman. Deborah Lipstadt examines the continuing legacy of the Munich Massacre, the fortieth anniversary of which coincided with the 2012 London Olympics. Jane Leavy reveals why Sandy Koufax agreed to attend her daughter’s bat mitzvah. And we learn how Don Lerman single-handedly thrust competitive eating into the public eye with three pounds of butter and 120 jalapeño peppers. These essays are supplemented by a cover design and illustrations throughout by Mark Ulriksen. From settlement houses to stadiums and everywhere in between, JEWISH JOCKS features men and women who do not always fit the standard athletic mold. Rather, they utilized talents long prized by a people of the book (and a people of commerce) to game these games to their advantage, in turn forcing the rest of the world to either copy their methods—or be left in their dust.

    Raised in a secular family but increasingly interested in the relevance of faith in our modern world, A.J. Jacobs decides to dive in headfirst and attempt to obey the Bible as literally as possible for one full year. He vows to follow the Ten Commandments. To be fruitful and multiply. To love his neighbor. But also to obey the hundreds of less publicized rules: to avoid wearing clothes made of mixed fibers; to play a ten-string harp; to stone adulterers.The resulting spiritual journey is at once funny and profound, reverent and irreverent, personal and universal and will make you see history's most influential book with new eyes.Jacobs's quest transforms his life even more radically than the year spent reading the entire "Encyclopedia Britannica" for "The Know-It-All." His beard grows so unruly that he is regularly mistaken for a member of ZZ Top. He immerses himself in prayer, tends sheep in the Israeli desert, battles idolatry, and tells the absolute truth in all situations - much to his wife's chagrin.Throughout the book, Jacobs also embeds himself in a cross-section of communities that take the Bible literally. He tours a Kentucky-based creationist museum and sings hymns with Pennsylvania Amish. He dances with Hasidic Jews in Brooklyn and does Scripture study with Jehovah's Witnesses. He discovers ancient biblical wisdom of startling relevance. And he wrestles with seemingly archaic rules that baffle the twenty-first-century brain.Jacobs's extraordinary undertaking yields unexpected epiphanies and challenges. A book that will charm readers both secular and religious, "The Year of Living Biblically" is part Cliff Notes to the Bible, part memoir, and part look into worlds unimaginable. Thou shalt not be able to put it down.

    This masterpiece of modern fiction tells the gripping tale of renegade talmudic sage Elisha ben Abuyah's struggle to reconcile his faith with the allure of Hellenistic culture. Set in Roman Palestine, As a Driven Leaf draws readers into the dramatic era of Rabbinic Judaism. Watch the great Talmudic sages at work in the Sanhedrin, eavesdrop on their arguments about theology and Torah, and agonize with them as they contemplate rebellion against an oppressive Roman rule. But Steinberg's classic novel also transcends its historical setting with its depiction of a timeless, perennial feature of the Jewish experience: the inevitable conflict between the call of tradition and the glamour of the surrounding culture. In his illuminating foreword, specially commissioned for this edition, Chaim Potok stresses the contemporary relevance of As a Driven Leaf: This novel of ideas and passions... retains its ability to enter the heart of pious and seeking Jew alike. Synagogues everywhere are adopting As a Driven Leaf for group study.

    This volume constitutes the first collection of original Hasidic tales to be published in a century."An important work of scholarship and a sudden clear window onto the heretofore sealed world of the Hasidic reaction to the Holocaust. Its true stories and fanciful miracle tales are a profound and often poignant insight into the souls of those who suffered terribly at the hands of the Nazis and who managed somehow to use that very suffering as the raw material for their renewed lives." -- Chaim Potok"A beautiful collection." -- Saul Bellow"Yaffa Eliach provides us with stories that are wonderful and terrible -- true myths. We learn how people, when suffering dying, and surviving can call forth their humanity with starkness and clarity. She employs her scholarly gifts only to connect the tellers of the tales, who bear witness, to the reader who is stunned and enriched." -- Robert J. Lifton"In the extensive literature on the Holocaust, this is a unique book. Through it we can attain a glimpse of the victims' inner life and spiritual resources. Yaffa Eliach has done a superb job." -- Jehuda Reinharz

    When we genuinely care about people, we will not only welcome them; we will listen to their stories, we will share ours, and we will join together to build a Jewish community that enriches our lives."--from the IntroductionMembership in Jewish organizations is down. Day school enrollment has peaked. Federation campaigns are flat. The fastest growing and second largest category of Jews is "Just Jewish." Young Jewish adults are unengaged and aging baby boomers are disengaging. Yet, in the era of Facebook, people crave face-to-face community."It's all about relationships." With this simple, but profound idea, noted educator and community revitalization pioneer Dr. Ron Wolfson presents practical strategies and case studies to transform the old model of Jewish institutions into relational communities. He sets out twelve principles of relational engagement to guide Jewish lay leaders, professionals and community members in transforming institutions into inspiring communities whose value-proposition is to engage people and connect them to Judaism and community in meaningful and lasting ways.

    Seductive. Stimulating. We're talking about the Talmud? That's right. Take fifty actual Talmudic discussions, mix in pithy sayings (appropriate and inappropriate) by luminaries from Mae West and Amy Schumer to George Washington and Gandhi, add a few cartoons, and voila delighted and enlightened readers will come away with a new perspective on what the ancient Jewish sages say about our most intimate relationships. In this lighthearted, in-depth tour of sexuality within the Talmud, come eavesdrop at the first rabbis' locker-room door as they discuss every aspect of sexual relationshow, when, where, with whomoften in startlingly explicit fashion. Author Maggie Anton reveals how Jewish tradition is more progressive in many respects, and more bawdy, than one might think. The award-winning historical novelist's first foray into nonfiction is likely to leave her fans going OMG, WTF, and even LOL.

    This is a gripping, beautiful story.” —Jennifer Egan, author of The Keep“I was immensely moved by this elegant book.” —Elizabeth Gilbert, author of Eat, Pray, Love Dani Shapiro, the acclaimed author of the novel Black and White and the bestselling memoir Slow Motion, is back with Devotion: a searching and timeless new memoir that examines the fundamental questions that wake women in the middle of the night, and grapples with the ways faith, prayer, and devotion affect everyday life. Devotion is sure to appeal to all those dealing with the trials and tribulations of what Carl Jung called “the afternoon of life.”

    For five thousand years, God’s chosen people have cornered the market on knee-slappers, zingers, and knock-knock jokes. Now Old Jews Telling Jokes mines mothers, fathers, bubbies, and zaydes for comic gelt. What we get are jokes that are funnier than a pie in the punim: Abie and Becky jokes; hilarious rabbi, doctor, and mohel tales; and those bits just for Mom (Q: What’s the difference between a Jewish mother and a Rottweiler? A: Eventually a Rottweiler will let go!). Some are just naughty and some are downright bawdy—but either way you’ll laugh till you plotz. With Borscht Belt gags from Brooklyn to Bel Air to Boca, Old Jews Telling Jokes is like chicken soup for your funny bone. I mean, would it kill you to laugh a little?

    This brand new book from Ross Morrison McGill, bestselling author of 100 Ideas for Secondary Teachers: Outstanding Lessons and Teacher Toolkit, is packed full of practical ideas that will help teachers refine the key elements of their profession. Mark. Plan. Teach. shows how each stage of the teaching process informs the next, building a cyclical framework that underpins everything that teachers do.With teachers' workload at record levels and teacher recruitment and retention the number one issue in education, ideas that really work and will help teachers not only survive but thrive in the classroom are in demand. Every idea in Mark. Plan. Teach. can be implemented by all primary and secondary teachers at any stage of their career and will genuinely improve practice. The ideas have been tried and tested and are supported by evidence that explains why they work, including current educational research and psychological insights from Dr Tim O'Brien, leading psychologist and Visiting Fellow at UCL Institute of Education.Mark. Plan. Teach. will enable all teachers to maximise the impact of their teaching and, in doing so, save time, reduce workload and take back control of the classroom.