After a privileged yet emotionally-starved childhood in Washington, she became hooked on ADHD medication provided by her psychiatrist father. This led to a dependence on Xanax and other prescription drugs at boarding school, and she experimented with cocaine, ecstasy… whatever came her way. By 26 she was a talented ‘doctor shopper’ who manipulated Upper East Side psychiatrists into giving her never-ending prescriptions; her life had become a twisted merry-go-round of parties and pills at night, and trying to hold down a high profile job at Condé Naste during the day.With a complete lack of self-pity and an honesty that is almost painful, Cat describes the crazed euphoria, terrifying comedowns and the horrendous guilt she feels lying to those who try to help her. Writing in a voice that is utterly magnetic – prompting comparisons to Brett Easton Ellis and Charles Bukowski – she captures something essential both about her generation and our times. Profoundly divisive and controversial, How to Murder Your Life is a unforgettable, charged account of a young female addict, so close to throwing her entire life away.

    When Sara was only five years old, her violent father began to sexually abuse her. She suffered in silence for many years, as her father took advantage of her innocence and her mother turned a blind eye to the horrors that were taking place in her own home. It was only when Sara found the courage to tell her mother what had happened that the truth about the trauma and abuse she had suffered came out. In an attempt to rebuild her life, as a teenager, Sara became a model but even this choice was to lead to more misery when she discovered that the agency had been drugging and abusing her. Despite the horrors that Sara has endured, she has survived and, partly by telling her story, has overcome the past to re-build her life.

    His parents’ divorce set the stage for a downward spiral of self-destruction. The pressure he felt to keep his family together coupled with a deep desire to “fit in” fueled his experimentation with drugs and alcohol. His descent from upper-middle class teen with a promising future to the depths of heroin addiction left him bankrupt in every imaginable sense of the word. Soon, he was fully immersed in the dark underbelly of society and on the brink of death. Finding his way out of the abyss after ten years was neither quick nor easy. A twelve-step program of recovery and the practice of yoga provided the guiding lights toward a new path. Taylor does much more than share his story in A Way from Darkness; he invites the reader to find healing through community, Ashtanga yoga, and ultimately, acceptance.

    In an entertaining blend of modern science and ancient lore, Braun takes readers on a remarkable tour of two substances as familiar as a cup of coffee or a can of beer and yet as mysterious and unpredictable as the spirits these beverages were once thought to contain. Much of what Buzz reveals contradicts conventional wisdom. Braun shows, for instance, that alcohol is no simple depressant but is, instead, a "pharmacy in a bottle" mimicking the actions of drugs such as cocaine, Valium, opium, and ether. Drawing on the latest findings of neuroscience, Braun explains how molecules of alcohol interact with the brain to produce the wide-ranging effects for which it is well-known. In clear, non-technical language, Braun explores how alcohol affects sex, the immune system, sleep, and memory. Also probed are the many reasons that alcohol can be so addictive to a minority of users. Caffeine - the most widely-used drug on earth - is equally interesting. Here in Buzz is the first clear and detailed explanation of how caffeine actually revs up the brain and body. This ubiquitous molecule - found in tea, coffee, most soft drinks, chocolate, and hundreds of non-prescription drugs - achieves its many effects in a manner wholly different than is popularly believed. Among other topics, Braun explores the role of caffeine in creativity, sex, athletic performance, dieting, and PMS. He also delves into why caffeine can be so habit-forming and whether caffeine can really be considered "addictive." This illuminating and often amusing book is laced throughout with the voices of individuals as famous as Theodore Roosevelt (whocoined the phrase "Good to the last drop") and as ordinary as Kaldi, an Arabian goat herder credited with discovering coffee's power to stimulate. Shakespeare, Mikhail Gorbachev, Balzac, Buddhist monks, David Letterman, and John Steinbeck make cameo appearances.

    . . literature on Wyatt Earp. . . . Lubet’s study of the complicated legal aftermath of the OK Corral manages to be stylish and . . . elegant, a virtue not often found in outlaw studies."—Larry McMurtry, New York Review of Books “This is the first book to examine in depth these legal proceedings, and no one could have done a better job. Lubet explains, in a clear and interesting way, how Arizona territorial law worked in the 1880s.”—Michael F. Blake, Chicago Tribune

    He threw himself into the study of medicine and excelled—winning a Rhodes Scholarship, earning two advanced degrees, and landing a tenure-track position at Columbia University. At 30, he became the youngest city health official in America, tasked with rebuilding Detroit's health department after years of austerity policies.    But El-Sayed found himself disillusioned. He could heal the sick—even build healthier and safer communities—but that wouldn’t address the social and economic conditions causing illness in the first place. So he left health for politics, running for Governor of Michigan and earning the support of progressive champions like Congresswoman Alexandria Ocasio-Cortez-Cortez and Senator Bernie Sanders.    In Healing Politics, El-Sayed traces the life of a young idealist, weaving together powerful personal stories and fascinating forays into history and science. Marrying his unique perspective with the science of epidemiology, El-Sayed diagnoses an underlying epidemic afflicting our country, an epidemic of insecurity. And to heal the rifts this epidemic has created, he lays out a new direction for the progressive movement. This is a bold, personal, and compellingly original book from a prominent young leader.

    The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Now, To Write Love on Her Arms (TWLOHA) is an internationally recognized leader in suicide prevention and a source of hope, encouragement, and support for people worldwide.If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. From personal stories of struggling on days most people celebrate to words of strength and encouragement in moments of loss, the essays in this book invite readers to believe that it’s okay to admit to pain and okay to ask for help. If You Feel Too Much is an important book from one of this generation’s most important voices.

    Here is the dramatic story of Detective Richard Cain’s criminal career as revealed by his half-brother. Cain led a double life—one as a well known cop who led raids that landed on the front pages, and the other as a “made man” in one of Chicago’s most notorious mafia crime families. Michael Cain weaves together years of research, interviews, family anecdotes, and rare documents to create a comprehensive biography of this complex, articulate, and self-contradictory criminal genius. In a story that reads like the plot of Martin Scorsese’s The Departed, Cain played both ends against the middle to become a household name in Chicagoland and a notorious figure in both the Mob and the world of Chicago law enforcement. Eventually murdered in a café by two masked men wielding shotguns, he lived and died in a world of bloodshed and violence. Cain left behind a story so outlandish that he has even been accused of being involved in the assassination of President John F. Kennedy.  Filled with fascinating and until-now unknown facts, The Tangled Web tells the full story of this one-man crime wave.

    It is NOT about Nazism, or Neo-Nazism, and definitely not about politics; it is the story of how the ebullience of youth can be corrupted and misinterpreted by propaganda and the media. Warning This story contains a lot of strong language, British slang and outspoken opinions that may be offensive to some; it is nevertheless the truth.

     They terrorized the towns and countryside across the West, robbing banks, committing murders, holding up stage coaches and stealing from helpless citizens. The story of these infamous villains begins with the outbreak of the American Civil War when the Younger brothers signed up for the Confederacy to fight in Quantrill’s vicious band of guerrillas. Buel takes the reader through the actions undertaken by the group as they fought for the South in quick lightning strikes against the armies of the North, developing tactics that would come in useful in their later lives. After the end of the war Buel explains how the gang slipped effortlessly from guerrilla warfare to bank robberies, evading capture and killing opponents. They could not evade lawmen and vigilantes forever, Buel explains in vivid detail the gang’s eventual demise. The Border Outlaws is essential reading for anyone interested in the American Civil War and the actions of Quantrill’s raiders as well as outlaws of the Old West. The authority of this work is explain by Paul Iselin Wellman in A Dynasty of Western Outlaws: “This may be the first of the books published about the James and Younger outlaws … Buel had no illusions about them. He names names and quotes dates. At times he includes contemporary newspaper accounts. At others he cites correspondence of the outlaws themselves, to relatives or friends, and in some instances to himself.” “It is the best source material we have.” Outlaws on Horseback, Harry Sinclair Drago James W. Buel was a journalist, based initially in Kansas City and later in St. Louis. He wrote over fifty books during his lifetime on the wilds of Africa and the American West. The Border Outlaws was first published in 1881. He died in San Diego, California, in 1920.

    The addictions may be to alcohol or cocaine, gambling or food, violence or sex and love, but the path to recovery is the same. This is a book of plain-spoken wisdom for people with addictions and people who love them. Joe McQ has been a student of the Twelve Steps for twenty-eight years. He, like tens of thousands of others, lives them every day, one day at a time. In The Steps We Took, Joe takes us through them, one Step at a time, and helps us understand how they work--and how they can change our lives.

    Following her impressive debut at age 14 with the album Age Ain't Nothin' but a Number, Aaliyah raised the bar with her hugely influential and bestselling follow-up, One in a Million. She then took her talents to Hollywood, starring in the action thriller Romeo Must Die and the highly anticipated horror film The Queen of the Damned. But soon after the release of her third album in the summer of 2001, Aaliyah's life was cut short in a tragic plane crash. Here is the inspirational story of the star The Washington Post dubbed "Hip-Hop's Lady Di" -- a woman who, by the time of her death at age twenty-two, touched legions of fans around the world with her haunting voice and gentle spirit.

    You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier, healthier life.In two all-new chapters, Evans reveals the Outside Stresses driving the rise in verbal abuse--and shows you how you can mitigate the devastating effects on your relationships. She also outlines the Levels of Abuse that characterize this kind of behavior--from subtle, insidious put-downs that can erode your self-esteem to full-out tantrums of name-calling, screaming, and threatening that can escalate into physical abuse.Drawing from hundreds of real situations suffered by real people just like you, Evans offers strategies, sample scripts, and action plans designed to help you deal with the abuse--and the abuser.This timely new edition of The Verbally Abusive Relationship, Expanded Third Edition puts you on the road to recognizing and responding to verbal abuse, one crucial step at a time!

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    This is the memoir of Joan, who started nursing in the 1940s and whose experiences took her into the Yorkshire mining pits and through the tumult of the 1984-85 miners’ strike.Joan Hart always knew what she wanted to do with her life. Born in South Yorkshire in 1932, she started her nursing training when she was 16, the youngest age girls could do so at the time. She continued working after she married and her work took her to London and Doncaster, caring for children and miners.When she took a job as a pit nurse in Doncaster in 1974, she found that in order to be accepted by the men under her care, she would have to become one of them. Most of the time rejecting a traditional nurse’s uniform and donning a baggy miner’s suit, pit boots, a hardhat and a headlamp, Joan resolved always to go down to injured miners and bring them out of the pit herself.Over 15 years Joan grew to know the miners not only as a nurse, but as a confidante and friend. She tended to injured miners underground, rescued men trapped in the pits, and provided support for them and their families during the bitter miners’ strike which stretched from March 1984 to 1985.Moving and uplifting, this is a story of one woman’s life, marriage and work; it is guaranteed to make readers laugh, cry, and smile.