Your colleagues, family, and friends may be tired of your moods, your chronic fatigue, and your various aches and illnesses--none of which seem to have a clear cause. You get the jitters, you're nervous, and you can get edgy and irritable at the drop of a hat, especially if you haven't eaten in a while. Now there's a book to give you a better understanding of hypoglycemia and an easy-to-follow program for recovery. Hypoglycemia For Dummies sorts through the confusion surrounding this condition, presenting expert information on diagnosis, risk factors, and treatment options for anyone who suffers from this disease--or knows someone who does. You'll discover the different types of hypoglycemia, the most common symptoms, and the link between hypoglycemia and diabetes. This p lain-English guide shows you how to:Diagnose low blood sugar Choose the best form of treatment for your condition Create a practical, healthy, doable diet Develop a enjoyable exercise regimen Deal with depression and anxiety Achieve and maintain your ideal weight You'll find step-by-step guidelines to help you get your blood sugar under control, as well as advice on finding the right doctor and setting up a support network.Hypoglycemia For Dummies also covers:Overlapping syndromes, such as fibromyalgia and candidasis Glucose tolerance tests Easy ways to keep your diet in balance Easing symptoms and energizing with aerobics, yoga, and weights Vitamins and supplements Dealing with hypoglycemia in the workplace and in relationships Stress-reduction through breathing exercises, meditating, and self-hypnosis Featuring delicious, healthy recipes that will ease your symptoms, tips for tackling temptation, and a list of helpful resources, Hypoglycemia For Dummies provides the information you need to get a handle on the disease, make changes in your lifestyle, and improve your well-being.

    This book explores structured, coven-based styles of Wicca, in which the practitioners typically trace initiatory lineages back to Wicca's early founders. Discussing covens, initiations, lineages, practices, ethics, and more, Traditional Wicca shares tips and ideas on how to get the most from this profound approach to Witchcraft. Discover how to recognize healthy, reputable covens. Learn how to navigate the process of asking for training and succeeding in an outer court. Explore the spiritual strength of lineages, hierarchies, and initiation. This book also includes contributions from several practitioners, providing valuable first-person perspectives on what it's like to be on the traditional Wiccan path. Praise : "Like the bristles of a besom, Thorn Mooney's Traditional Wicca sweeps through the subject of Witchcraft removing the dust and dirt of ignorance and prejudice to reveal the true heart of Wicca. Thorn writes with obvious sincerity, with feeling, and from experience. Her book covers everything from defining Witchcraft, through the workings of a coven, to actual initiation and beyond. She warns that Wicca is not for everyone and—I am personally delighted to see—includes a chapter on recognizing 'Red Flags' when first contacting others...especially those who might claim to be more than they actually are. This book is the quintessential guide for the true, sincere seeker."—Raymond Buckland, author of Buckland's Complete Book of Witchcraft "Traditional Wicca is a unique and important book. It's amazing to me that in over 70 years of publishing on the subject of Wicca, nothing like this book has ever been written! I'm kind of jealous I didn't think to write it myself. The chapter on initiation is, by itself, worth the cover price. If you want to understand what people mean by 'traditional Wicca,' whether or not you're seeking it, this is the one book you must read."—Deborah Lipp, Wiccan high priestess and author of Merry Meet Again "Traditional Wicca is a topic that few actually understand despite its long and distinguished history. With passion and skill, Thorn delivers a book that many familiar with Wicca will wish they had had when they were studying it, and those who find themselves on the path for the first time will rejoice at having found. Whether you intend to seek initiation or not, this book is full of valuable gems that will enhance any practice at any level. Traditional Wicca is an all-inclusive tour through the history, practices, and lore of traditional Wicca that weaves voices from all over the tradition and challenges everything you think you know about it."—Devin Hunter, author of The Witch's Book of Power "A masterful gem of insight and wisdom,Traditional Wicca reveals the time-honored practices of initiatory Wicca, thought all but lost by many, but hidden like so many occult secrets in plain sight. Drawing a clear and respectful distinction between eclectic Wicca and its older more traditional sibling, Thorn Mooney takes us on a personal journey exploring the powers and the pitfalls of the initiatory inner court, revealing the persistence of a thriving and dynamic Craft that is at once orthopraxic and changing, traditional and experimental.

    When you think of a witch, what do you picture? Pointy black hat, maybe a broomstick. But witches in various guises have been with us for millennia. In Waking the Witch, Pam Grossman explores the cultural and historical impact of the world’s most magical icon. From the idea of the femme fatale in league with the devil in early modern Europe and Salem, to the bewitching pop culture archetypes in Buffy the Vampire Slayer, Sabrina the Teenage Witch, and Harry Potter; from the spooky ladies in fairy tales and horror films to the rise of feminist covens and contemporary witchcraft, witches reflect the power and potential of women. In this fascinating read that is part cultural analysis, part memoir, Pam opens up about her own journey on the path to witchcraft, and how her personal embrace of the witch helped her find strength, self-empowerment, and a deeper purpose. A comprehensive meditation on one of the most mysterious and captivating figures of all time, Waking the Witch celebrates witches past, present, and future, and reveals the critical role they have played—and will continue to play—in shaping the world as we know it.

    And all you need is a desire for wisdom and a boundless imagination.In twenty-two clear and practical lessons, Kim Huggens teaches you everything you need to know to become an expert card reader. Unlike other Tarot guides, this book groups the cards according to shared themes--a much simpler and more intuitive way to learn. You can even use the Tarot deck of your choice.Designed to be completed at your own pace, each lesson introduces an essential concept broken down into four topics and features helpful tips, key terms, and enjoyable activities for hands-on learning. At the end of each lesson are extra exercises that beginners as well as advanced card readers can explore to delve deeper into the Tarot.The Major and Minor Arcana Choosing a Tarot deck Methods of card reading and interpretation Spreads for love, success, and more Creating original spreads Reading for others Image symbolism and divinatory meanings Developing intuition for insightful readings

    Sami Main breaks down how the cards relate to one another, explaining spreads for future readings and questions to ask the cards. And she takes you through all the Major and Minor Arcana, with colorful illustrations of the cards and detailed descriptions of what they mean.As Sami will teach you: The cards are here to guide you through life’s ups and downs—you just have to understand what they’re trying to say.

    A well-rounded introduction to Imbolc, this attractive book features rituals, recipes, lore, and correspondences. It includes hands-on information for modern celebrations, spells and divination, recipes and crafts, invocations and prayers, and more! Imbolc--also known as Brigid's Day--is a time to start making plans for the future, sowing the fields of the land as well as the mind. This guide to the history and modern celebration of Imbolc shows you how to perform rituals and magic to celebrate and work with the energy of the re-awakening earth.

    But who were these strange and mysterious folk? The Book of Viking Myths retells the stories of the Viking people, with myths of their gods and goddesses, monsters, and great heroes. From tales of the beautiful and powerful Freyja, to the gold-toothed Heimdallr, to the wolf Fenrir, Peter Archer explores all the figures and tales that make up Norse mythology. Along with these legends of seafaring, dwarves, giants, and the exploits of Thor, you will also discover the influences that Viking culture has had on our own lives. It’s a true exploration of Nordic culture—and a glimpse into the history and lore of these fabled Nordic warriors.

    The 19 lessons in the course cover the basics and then move gradually into more advanced concepts. Exercises and sample responses for each lesson help you learn and practice. For simplicity, only one easy layout is used throughout the course the Celtic Cross Spread. Learning the Tarot focuses in detail on the actual process of discovering meaning in the cards. Lessons cover topics such as how to consider one card by itself, how to look for card pairs, and how to create the "story" of a reading. A convenient reference section contains two pages of information for each card including a picture from the popular Waite deck, a description, keywords, action phrases and suggestions for cards with similar and opposite meanings.

    The more powerful the NDE, the more profound the after effects. The ambitious reset their priorities. Atheists change their values. Doctors rethink their beliefs. But what if the after effects of an NDE were undeniable? What if someone suddenly developed the ability to produce high quality paintings of their NDE, a new-found skill that went far beyond the artistic ability they had before? And what if that same person then suddenly acquired the ability to compose classical symphonies after their NDE? And their symphonies were then premiered at sell out orchestral concerts, even though, to this day, they are unable to read or write a single note of musical notation. Wouldn't this be proof that even a cynic would have a hard time explaining? After his NDE, this is exactly what happened to David. And this is his story.

       With every swing of the pendulum, you can develop your spiritual energy. Dani Bryant, a green witch, provides an easy-to-follow guide that explains how to choose or craft your pendulum, and use it for dowsing and divination. You’ll find rituals for clearing negativity, balancing chakras, making contact with the spirit world, meditation, generating accurate answers to your questions, and much more.

    As bright candlelight mingles with the smells of pine and warm cookies and we perform our yearly rituals of song and family gatherings, the spirit of peace and goodwill seems to reach the heart of even the most cynical Scrooge.In the pages of Yule, Dorothy Morrison presents a wonderful potpourri of holiday lore from around the world and throughout history, along with fun crafts, delicious recipe seven a calendar of celebrations for every day in December.Learn where the traditions of the season originated--for instance, did you know that the ringing of bells was meant to drive away the demons who inhabited the darkest days of the year? That leaving cookies for Santa mirrors the old tradition of leaving a loaf of bread on the table overnight to bring prosperity in the new year? That the Yule log can be traced back to the ancient Greeks?Need a recipe for wassail or plum pudding? Tips for your holiday party? Want to make the season special by making your own decorative crafts and gifts? That's just a sampling of what's inside.Best of all, Yule shows that the spirit of the season is universal and, however we chose to celebrate and worship, we can all join together in the spirit of peace, love, and harmony at this special time of year.

    It describes aspects of the authors journey from a new learner and previous sceptic to a practising medium with all of the highs, lows and difficulties experienced along the way. This is an absolute must for anyone who is trying to develop their clairvoyant abilities or for those who are simply curious about the spirit world. The exercises are so easy to follow - the first down to earth spiritual book with a large dose of humour thrown in.

    Harness the power of magic to create a beautiful, healing living space with this unique illustrated guide from the founder of HausWitch, the popular Salem, Massachusetts, store and online lifestyle brand.Anyone looking to put together their ideal home—full of beauty, comfort, protection, and positive energy—will gravitate to HausMagick, a simple and striking modern handbook for using witchcraft to bring divine wellbeing into every dwelling.Author and HausWitch founder Erica Feldman teaches you how to transform any space into a sacred sanctuary using the principles of the HausWitch brand, which brings together earth magic, meditation, herbalism, Jungian psychology, tarot, astrology, feminist spirituality, and interior decoration.Organized by six fundamental elements—Manifestation, Clearing, Protection, Comfort, Harmony, and Balance—HausMagick includes herbal recipes for clearing sprays and bath salts, folklore-inspired decorating tips, an overview of tarot, advice on crystals, ancient home healing spells and meditations, and more.Featuring a sophisticated and inviting layout, filled with more than 100 inspiring colorful photographs, HausMagick is the cool modern guide to a transformed living space.

    You are the practical realist and indulgent sensualist of the zodiac. The signs of the zodiac can give us great insight into our day-to-day living as well as the many talents and qualities we possess. But in an increasingly unpredictable world, how can we make sense of them? And what do they mean? This insightful and introductory guide delves deep into your star sign, revealing unique traits and meanings which you didn't know. Along the way, you will discover how your sign defies your compatibility, how to improve your health and what your gifts are. ***The Pocket Astrology series will teach you how to live well and enhance every aspect of your life. From friendship to compatibility, careers to finance, you will discover new elements to your sign and learn about the ancient art of astrology. Other books in the series include: Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius,Capricorn, Aquarius, Pisces

    The Little Book of Astrology delves into each of the astrological signs and shows you how to interpret the cosmos, not only day-to-day but far ahead into the future. Let this book shine a light on how the stars can reveal a deeper understanding of yourself and others.