Selected poetry and prose from 1986.

    But what if our foods were doing more harm than good, and fad diets made matters worse? Deadly Harvest examines how the foods we eat today have little in common with those of our ancestors, and why this fact is important to our health. It also offers a proven program to enhance health and improve longevity.Using the latest scientific research and studies of primitive lifestyles, the author first explains the diet that our ancestors followed—one in harmony with the human species. He then describes how our present diets affect our health, leading to disorders such as cancer, diabetes, heart disease, and more. Most important, he details measures we can take to improve our diet, our health, and our quality of life.

    He encouraged to inquire into the origin of consciousness and the illusory nature of arising phenomena. The primary reason for the book’s effectiveness is that the author enjoys a profound intuition of his teacher's realization."This sequel to I am That and Seeds of Consciousness continues the moving account of a genuine master of Advaita Vedanta."-David Diaman (The Laughing Man)

    Schirripa, The Sopranos’ own Bobby Bacala, exposes the inner mysteries of this unique Italian-American hybrid in A Goomba’s Guide to Life so that anyone can walk, talk, and live like a guy “from the neighborhood.”Über-goomba Steve Schirripa shows how being a goomba made him what he is today, offering lessons learned on his own journey from Bensonhurst to Vegas, and to his current gig as Bobby Bacala on one of TV’s most popular shows. Along the way, he shares secrets that will help you get in touch with your own inner goomba. You’ll learn what music to enjoy (Sinatra, yes; Snoop Dogg, no), what movies to watch (Raging Bull, yes; Titanic, never), which sports to follow (baseball is good; golf and tennis, fuhgeddaboudit), and even tips on goomba etiquette. Ever wonder how a real goomba gets the best seat in the house? (Hint: It involves tipping, jewelry, and intimidation.) Schirripa even includes goomba do’s and don’ts (never, ever criticize a goomba’s mother or her gravy; always wear more jewelry than you think you need).With knockout photographs of Schirripa and his compares, and insider information on how to think goomba, speak goomba, cook and eat goomba, and even how to behave at goomba weddings and funerals, A Goomba’s Guide to Life will show any wiseguy wannabe how to sing like a Soprano.

    While the dialogue between the gut and the brain has been recognized by ancient healing traditions, including Ayurvedic and Chinese medicine, Western medicine has failed to appreciate the complexity of how the brain, gut, and more recently, the microbiome—the microorganisms that live inside us—communicate with one another. In The Mind-Gut Connection, Dr. Emeran Mayer, executive director of the UCLA Center for Neurobiology of Stress, offers a revolutionary look at this developing science, teaching us how to harness the power of the mind-gut connection to take charge of our health.The Mind-Gut Connection shows how to keep the brain-gut communication clear and balanced to:• heal the gut by focusing on a plant-based diet• balance the microbiome by consuming fermented foods and probiotics, fasting, and cutting out sugar and processed foods• promote weight loss by detoxifying and creating healthy digestion and maximum nutrient absorption• boost immunity and prevent the onset of neurological diseases such as Parkinson’s andAlzheimer’s• generate a happier mindset and reduce fatigue, moodiness, anxiety, and depression• prevent and heal GI disorders such as leaky gut syndrome, food sensitivities and allergies, and IBS, as well as digestive discomfort such as heartburn and bloating• and much more.

    This book can be used as a springboard to the realization of our unity with everything, which will make us more beautiful, more universal, more cosmic human beings." Magda Carneci, From the Foreword

    The programme in this book, DVD and CD set is designed to help you bring about dynamic, lasting change - a gentle breakthrough to help you transform your body, your relationship to food and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine.Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength to help you lose weight and gain confidence, freedom and emotional wisdom.

    In doing so, the authors provide a balanced approach representing not only theistic and atheistic perspectives, but also a much-needed Islamic point of view that has largely been ignored or misunderstood.

    But are those answers reliable? In this systematic text, Douglas Groothuis makes a comprehensive apologetic case for Christian theism--proceeding from a defense of objective truth to a presentation of the key arguments for God from natural theology to a case for the credibility of Jesus, the incarnation and the resurrection. Throughout, Groothuis considers alternative views and how they fare intellectually.

    They made it through the winter, but now it’s flu season. Every year the virus changes just a little. Tillie and Angus are trying to prepare for every scenario, even the possibility that they will be the first to go. Nick is working to bridge the gap in supplies until the spring crops come in. Wisp and Bridget are preparing for the birth of their child. But there are changes coming that no one expected.

    

    They set up operations at River Glen, his mother’s property, not far from the Hardy property, Avonlea.Fourteen years earlier, an accident tore them apart, and she blames Grant for the tragedy. When she meets up with him, her mind is determined to replay the past as though it were a new release.As they work together, their love is rekindled until another incident tears them apart. With the case concluded, Ella hands in her resignation with intentions to help her parents’ out at Avonlea but wealthy grazier, Dylan Burns offers a new romance.As Ella faces danger and disaster, it’s up to her to save herself but can she still hope for a future with Grant or any future at all?

    We always wondered what their kids would be like when they grew up. Well, the wait is over, and these two are ready to tell their story. Zayna “Spark” Hoover is used to the fast and crazy life. Acting just like her father, Blaze, she is used to being the center of attention. However, going to college was the total opposite for her. Struggling to find her place and fit in a circle of people who judged her for who she was, being away from her family was beginning to take a toll on her until she met Lil Darryl. Darryl “Phantom” Reed, Jr has always followed in his father’s footsteps. Growing up over the years, nothing had changed. Expecting to take over the streets as his dad once did, he was surprised when his father sent him off to college. Having no regard for anything, he continued to live his life as he wanted until he met Spark. Neither had ever met anyone as crazy as them, and they hit it off right away. However, as the old saying goes, your past has a way of catching up with you. Unbeknownst to the two, the sins of their parents would come back and tear their worlds apart. The two deadliest men to ever play the game will have to come together and save their children. If they don’t kill each other first...

    A traumatic delivery sends her into a coma, stranding her in a realm between the living and the dead. The sinister spirit of George Callahan is waiting for her there, prepared to capture her soul and use it to finally fulfill his revenge in the generations-long feud between the Fontenots and Callahans.Cade Beauregard is heartbroken, but determined to save his wife from eternal enslavement, even if he must confront his own horrors and employ the despised dark arts of voodoo to set her free.Trevor Callahan knows his father is up to no good, and he’s certain it involves the woman he still loves. He resolves to do whatever it takes to protect Caroline from Kenneth Callahan’s schemes against her family. While New Orleans celebrates Mardi Gras, Caroline, Cade, and Trevor work together to stop the threats once and for all. But with George attacking from the spiritual realm, and vengeful kin with ties to the mafia plotting deadly retaliation in the physical, will rescuing Caroline’s soul be enough? Can they ever break free of the demons in their families’ pasts and find happiness together?

    With her best friend, Hiro, and her boyfriend, Yohan, both along for the ride, will she be able to keep her focus, or will blurred relationships cause her to be in over her head? Hiro Smith’s main focus has always been basketball and his best friend. However, when the dynamics with him and Akela begin to change, he’s left questioning their friendship. When he crosses paths with the alluring Zuri, he’s forced to figure out feelings he had no idea existed. Hades, fresh out of prison, and Loyalty are adjusting as new parents. The two think they have it all figured out until his street life, her career goals, and parenthood become hard to balance. Will they be able to keep their heads above water, or will the stress of it all cause them to make illogical decisions? Every relationship isn’t meant to last, and sometimes friendships are just that; a bond that shouldn’t be taken further. Find out in this standalone if love can be misguiding or if it leads them exactly where they need to be.