Reader's Digest sifted through all the weight-loss science to pick the foods, recipes, and habits that truly slim you down quickly and safely. We reviewed cutting-edge nutrition advances and myth-busting articles. We discovered some new reasons fat creeps on—and reliable ways to get it to fade away quickly. The Digest Diet targets surprising fat increasers in three key areas—eating, environment and exercise—and gives you the tools you need to turn the tables and shift your body into fat release mode. The eating plan is organized in three basic stages: Fast Release, Fade Away, and Finish Strong. Every phase loads you up on fat releasers. But the calorie and macronutrient ratios shift in each so as to maximize fat release—and results!Fast Release (12-minute exercise routine) is a four-day fat releasing jump start. The Fat-Release Workout combines both strength training and HIIT (high intensity interval training) into a 12-minute workout that’s amazingly effective for fat burn and muscle growth.Fade Away transitions you into lean proteins and micronutrient-rich greens. For this 10-day stretch, you continue to have a shake a day, but the lean-and-green focus gives your body what it needs to help you release fat and build muscle, while lowering your intake of carbohydrates for faster fat fade.Finish Strong is the last week of the plan. The meals and recipes show you how to enjoy a balanced, healthy, wholefoods diet rich in fat releasers. The Digest Diet provides a list of 13 fat releasers, which include Vitamin C, Calcium, Protein and Coconut Oil, as well as an easy cheat sheet of fat releasing foods that can be eaten during the diet, such as broccoli, grapefruit, mozzarella cheese, almonds, fish, beef, red wine, dark chocolate and avocados, to name a few. Inside the Digest Diet, you will also find a 21 day meal-plan, 50 fat releasing recipes with full color photos, a 12 minute fat release workout, a fat release workout calendar, before and after success stories, “laugh it off” sidebars to help keep perspective and sanity, and a free online destination for tips, videos, shopping lists and daily food and exercise journals to help make your weight loss goals easy and achievable. To prove the 21-day eating plan truly works, we put a dozen men and women on the diet—and their results will astound and inspire you. Our top tester lost 26 pounds in 3 weeks!

    After a public split from her NFL superstar husband, Chelsea takes a bold step out of the limelight and behind the counter of the Higher Grounds Caf�, an old-fashioned coffee shop in dire need of reinvention. But when her courage, expert planning, and out-of-this-world cupcakes fail to pay the bills, this newly single mom finds herself desperate for help. Better yet, a miracle.Then a curious stranger lands on Chelsea's doorstep, and with him, an even more curious string of events. Soon, customers are flocking to the Higher Grounds Caf�, and not just for the cupcakes and cappuccino. They've come for the internet connection to the divine. Now the caf� has become the go-to place for people in search of answers to life's biggest questions.When a catastrophe strikes and her ex comes calling, Chelsea begins to wonder if the whole universe is conspiring against her quest to make it on her own. After a shocking discovery opens her eyes to the unseen world around her, Chelsea finds the courage to ask God a question of her own--and heaven answers in a most unexpected way."Max Lucado's remarkable gift of storytelling brings the pages to life in his novel Miracle at the Higher Grounds Caf�. This highly relatable story of working through heartache and standing firm on your faith is intertwined with a good dose of humor and overflowing with biblical truth. This message will stay with you long after you've read the last page." --Lysa TerKeurst, New York Times bestselling author of The Best Yes and It's Not Supposed to Be This Way"Step inside the Higher Grounds Caf�, a place brimming with whop, a heaping helping of comfort food, and a direct line to heaven. Where faith lives, all things are possible, for a family, a community, and one woman who wasn't sure she had the courage to believe again." --Lisa Wingate, New York Times bestselling author of Before We Were Yours "Now, here is the in-depth breakdown on why YOU will love it: First of all, Max Lucado is the best. Of course, angels, miracles and neighborhood caf�s are also at the top of the list. Most of us love stories and according to statistics, 54% of us actually love coffee. So, there! Read Miracle at the Higher Grounds Caf� immediately. It's a story by Max Lucado about an angel and the miracle performed for some folks (who drink coffee) in a cool neighborhood caf�. Can a book even get any better than this? I don't think so." --Andy Andrews, New York Times bestselling author of The Noticer and The Traveler's GiftFull-length inspirational novelUSA TODAY bestsellerIncludes discussion questions for book clubs

    Grace Chapel Inn Series, 2008 Guideposts trade PB, 1st printing,

    Best read of this year!' : Vineet Datta 'This book told me what prevented me from finding love' : Amazon review ‘You know you’re in abundance of inspiration and love, when you’re reading Ravi’s novel’: Sachin Joshi. ‘Made me cry for the first time after my father’s demise. : Amelia Smith 'Invest in this book! Invest for your own good and quality reading! : Nilesh Gatkal 'A very touchy story of love, life, struggles and conquering the world.' : Vinay Vajpayee 'Goosebumps, cries and laughs guarantied!' Must read. : Arvind Bhogale Plot: If you win in love, you can win the life. If you fail in love, you can win the world. - William Shakespeare Two friends. One chooses to win the life. Other chooses to win the world. Life after all, is all about choices we make, right? Wrong! Okay may be partially right. Two girls. One Pakistani and other one British walk into their lives. Will the two friends keep the choices they made for themselves? Or fate has planned some unforeseen twists? Characters: Sara: ‘A daughter of light’ from Pakistan, held captive for years in a ‘box’. This is her story of escape from horrific situation to a worthy life of freedom. Absolutely moving! Arjun: An ordinary Indian boy earns a name for himself as an entrepreneur in a foreign land. It’s his story of struggle to build a business and win over heart of girl he madly loves. Eva: A beauteous daughter of a powerful politician falls for emotionally unavailable men. Will her heart open up when true love knocks at her life? Jasper: A British musician was raised without parents. A drug addict Casanova has a tough choice to make – give up one among the two – his dream or his love! An emotional roller-coaster ride of winning in love and world begins when lives of these interesting people get intertwined in a class in city of romance London.

    But did you know that miracles of biblical proportions still happen in the here and now? Never in her wildest dreams had Connie Bryson envisioned that God would use her in a supernatural way. She's not perfect. She's just a normal person who believes in the God of the Bible. And she's been graced to see many of His extraordinary signs and wonders first hand. Imagine being used by God to heal the sick, multiply food, and even to raise the dead -- the way Jesus said those who followed Him would.Embark on a journey with this artist and author. Venture beyond the limitations of the natural world. Experience God anew through these 25 inspirational true stories of His unbridled power in the life of an ordinary believer.MIRACLES - Expect Something Wild: 25 Inspirational True Stories of God's Unbridles Power is the first book by Christian Author Connie Bryson in The Art of Charismatic Christian Faith Series.Experience God in a fresh way as you read about the supernatural modern miracles of God this author has witnessed over the course of her life of faith and continues to see. Believe anew for your gifts of the Holy Spirit to be manifest. Be encouraged by these stories that believers of all stations can experience God's powerful anointing and the ministry of His spiritual gifts today. You may be used to perform miracles of healing. He may give you visions and dreams, or prophecy. You may even be blessed to hear the audible voice of God. Allow this book to encourage your prayer life, individual and group ministry, spiritual growth, relationship and intimacy with God.

    It’s about being a part of a community, knowing that contributions matter and experiencing a greater affiliation with others.The premise begins at the 2003 Harley-Davidson Motorcycle company’s 100 year anniversary celebration. Thousands and thousands of bikers throughout the world attended the event. As a Harley owner stoodproudly by his bike at that event, what two words from a passerby would have made their weekend? “Nice Bike.”“Nice Bike” is more than a casual compliment. It’s the engine that is fueled with the three actions of acknowledging, honoring and connecting with others. Nice Bike can help you with your daily interactions, create more meaningful relationships and add more joy in your journey on the road of life.When you have a better understanding of how to make meaningful connections, you can live a life filled with a greater sense of self worth and accomplishment in your work and in your life. Acknowledge, honor, and connect and you will change the world, one person at a time.

    Having never cooked a day in her life, she is terrified of being found out and banished to the cotton fields as was her mother before her. But when she accidentally burns the freedom papers of Jonathan Mayfield, a handsome free man of color to whom she's attracted, her fear of the fields becomes secondary.A gifted cabinetmaker, Jonathan Mayfield's heart is set on finally becoming a respected businessman by outfitting a bedroom at the palatial Riverwood—until a beautiful new slave destroys his proof of freedom and his fragile confidence along with it. When the mistress of Riverwood orders Dinah to work alongside the sullen Mr. Mayfield, sparks fly setting the two on a collision course. Is their mutual love for God strong enough to overcome deep-seated insecurities and set the couple on a path toward self-acceptance and love for each other?

    Book one in the series. Island Dreams A land developer with something to prove comes to Wildflower Island to develop her family’s land. She soon finds herself at odds with adjoining property owner. If only she wasn’t attracted to him. Book two in the series. Island Christmas A sous Chef returns to Wildflower Island looking for a fresh start for herself and her young son but discovers that life has a lot of bumps in the road even on idyllic Wildflower Island.A self-proclaimed workaholic comes to Wildflower Island hoping to take life at a slower pace. When a new guest at the Wildflower B&B catches his eye, he is drawn to her. But how will a woman and her young son fit into his future—a future that’s uncertain at best? And most of all, how can he reconcile her lack of faith in God with his strong religious beliefs. Book three in the series. Island Hope A metal sculptor gave up on art when her creativity was zapped by another person's actions, she takes a job on Wildflower Island. She never imagines that a job at the Wildflower Resort will turn everything in her life upside down. A lonely widower throws all his energy into raising his teenage daughter, but when he is promoted to manager of the Wildflower Resort, things at home don’t go as smoothly as planned. Worried about his relationship with his daughter, he seeks advice from a feisty-but-sweet newcomer. Will she help smooth his path or will things only get more complicated? Book four in the series. A Love To Treasure School teacher Nicole Davis is on summer break, but this vacation is unlike any other. Her beloved Grandmother’s final wish has landed Nicole smack in the middle of her favorite destination—Sunriver, Oregon, following Grams’ clues on a mysterious scavenger hunt. Unexpectedly, Nicole finds more than just a fellow sleuth in a handsome police officer, Mark Stone. But Mark must return to his job in Portland at summer’s end, and Nicole must guard her heart. Mark is hoping for a quiet summer in Sunriver as he contemplates his future in law enforcement, but a string of burglaries draws him from his self-imposed break from detective work and thrusts him into the middle of the investigation. To complicate matters, Nicole is in jeopardy, and he knows his growing feelings for her could cloud his judgment. Will their differing career goals be the end of their summer romance—or just the beginning of forever after? Book one in the series—book two and three available on Amazon or via Kindle Unlimited today!&lt

    The book explores reunions with departed souls, the discovery of soul mates, as well as our purpose in the universe.

    He had a future filled with promise--until he stepped into a car on prom night and, in an instant, it was all taken away. In the months that followed, Johnny's family and his high school sweetheart, Becky, struggle to put together the pieces of their shattered lives. No one is more devastated than Johnny's mother, Alice, but amid the heartache, something miraculous is about to happen. When a sudden illness sends Alice to hospital, a glorious vision comes to her--there, standing before her, is Johnny himself, gently urging his bewildered mother to be strong for her splintered family.Through a season of hope and healing, Johnny will walk by his mother's side, leading his parents, his girlfriend, his sister and his brother out of their grief. But as Alice is about to discover, Johnny has returned not just to help those he loves, but to uncover a purpose even he cannot comprehend--one that will change them all forever.

    But with humour and courage, Julia faces the greatest challenge of her life – and in the process becomes the person she'd always wanted to be.A survivor of child abuse, brought up by a mother with mental illness, Julia was no stranger to adversity. After her daughter Georgie was born with Down syndrome, she thought she'd faced it all. But when doctors offer her the chance of risky but potentially life-saving surgery, Julia faces her toughest situation yet.Follow Julia and her family, as she writes her way through the crisis, chases her dreams, gets her dancing shoes on and discovers the lighter side of life with a colostomy bag.This is a candid, entertaining look at life with cancer and living each day with humour and hope.

    His lady love plans the most unexpected surprise gifton their fourth love-anniversary – a break-up!In trying to accept that she is gone, he bumps into several girls, andan older woman who fascinates him no end. Will she be the anchorhe has been waiting for? Or is this also a part of his never-endingquest to understand love, relationships, career and friendship?Moving to a new city, finding new friends, getting beaten by thepolice, and experimenting with life in general – he does everything.Join Aarush as he tries – by hook or by crook – to find a way into loveand happiness When Karma Goes Upside Down.

     Words, however, are the reason that one person lives a life of abundance while another person lives a life of lack. Words can open doorways that hands can not. They can break down invisible boundaries. A few words can destroy life or breathe new life into a withering one. Words can fill a person full of happiness or fill them full of despair. Words can build up a person’s confidence, or take it crashing to the ground. As most people do not value their words, they misuse them, which allows the power of their words to work against them. They want to go in one direction, but their words push them in another. This conflict is what most people battle with each day. They ask God to grace their lives with favor, health and abundance, but their words keep them in a life full of disappointment, sickness, and lack. In this book, I want to share with you the correct way to harness the power of your words, so instead of holding you back, they propel you towards the life that you desire. The life that you were destined to live. I will draw from personal experience and Scripture to illustrate how positive thoughts and words can be used to overcome every challenge that stands in your way. I will share how important it is to stop the habit of talking idly about your problems and instead focus on speaking about solutions. “Knowing is not enough; we must apply. Willing is not enough; we must do.” - Johann Wolfgang von Goethe Pick up your copy today by clicking the BUY NOW button at the top of this page.

    For mothers, wives, sisters, and friends, this book will uplift the hearts of its readers through accounts of faith proving triumphant over any obstacle.

    This historical novel, lilterary and engaging, examines a close-knit community of Amish pioneers over several decades.