Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first.Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery.At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy.

    A successful journalist and mother to four children, she had spent her whole life feeling as if she were running a different operating system to those around her. This book charts a year in her life and offers a unique insight into the autistic mind and the journey from diagnosis to acceptance. Drawing on personal experience, research and conversations with experts, she learns how 'different' doesn't need to mean 'less' and how it's never too late for any of us to find our place in the world. Laura explores how and why female autism is so under-diagnosed and very different to that seen in men and boys and explores difficulties and benefits neurodiversity can bring.

    From the touching account of her birth – two months premature – to battling bouts of missing home and many incredible self-discoveries along the way, Bridge Over Troubled Dreams is truly the book of the artist’s life. She speaks candidly about love, family, highs and lows, patience, freedom, faith, hope and survival, and how she uses lessons learned to drive herself forward. Delta’s heartfelt stories are accompanied by never-before-seen pictures from her personal collection: candid behind-the-scenes shots, unreleased tour photos and even personal snaps from her childhood.

    She was 9 years old when she experienced her first exorcism, held in a secret commune deep in the British countryside. At 10, she was placed on Silence Restriction, forced to be silent for a whole year. Even from an early age, she knew what was happening was not right. At the age of 15, she escaped, leaving behind her parents and 11 siblings.Haunted by her past, Bexy set off on a road trip across America, embedding herself in the underbelly of religious cults, living with children who, like her, are born into the worlds their parents and cult leaders have created for them.It is a journey of meth cooks, monks, Jesus Freaks, soap-making Armageddonists, surveillance vans and finally, confronting her parents and herself.

     A Million Little Pieces was the first Oprah Book Club pick by a living author in over two years. It instantly became a #1 New York Times bestseller, a #1 USA Today bestseller, and a #1 Publishers Weekly bestseller, with over 1.7 million copies in print. My Friend Leonard picks up right where Pieces leaves off. A New York Times bestseller in its own right before the Oprah pick, My Friend Leonard is James Frey's story of his friendship with Leonard, the larger-than-life mobster who "adopted" James as he left rehab. Leonard, who offers James lucrative-if illegal, mysterious, and slightly dangerous-employment when he needs it. Leonard, of the secret deals, of the surprising passions that belie his violent career choice, of fantastic generosity and ferocious loyalty. Leonard, who has been holding on to some remarkable secrets, and who has invested in their friendship more than James could ever imagine. My Friend Leonard is, at its core, about the responsibility that comes with loving someone and going out on any number of limbs to care for them. And it is a book that proves that one of the most provocative literary voices of his generation is also one of the most emphatically human.

    For as long as she could remember, Ashley has put her father on a pedestal. Despite having only vague memories of seeing him face-to-face, she believes he's the only person in the entire world who understands her. She thinks she understands him too. He's sensitive like her, an artist, and maybe even just as afraid of the dark. She's certain that one day they'll be reunited again, and she'll finally feel complete. There are just a few problems: he's in prison, and she doesn't know what he did to end up there.Through poverty, puberty, and a fraught relationship with her mother, Ashley returns to her image of her father for hope and encouragement. She doesn't know how to deal with the incessant worries that keep her up at night, or how to handle the changes in her body that draw unwanted attention from men. In her search for unconditional love, Ashley begins dating a boy her mother hates; when the relationship turns sour, he assaults her. Still reeling from the rape, which she keeps secret from her family, Ashley finally finds out why her father is in prison. And that's where the story really begins.Somebody’s Daughter steps into the world of growing up a poor Black girl, exploring how isolating and complex such a childhood can be. As Ashley battles her body and her environment, she provides a poignant coming-of-age recollection that speaks to finding the threads between who you are and what you were born into, and the complicated familial love that often binds them.

    From the immediate aftermath to the possibility of restorative justice twenty years later, Dancing with the Octopus lays bare the social and political forces that act upon us after the experience of serious crime. A vivid, sly and intimate portrait of one family's disintegration, this is a darkly humorous and ground-breaking narrative of reckoning and recovery.

    One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but. As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell. With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.Maybe You Should Talk to Someone is revolutionary in its candor, offering a deeply personal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly revealing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.

    Brutally Honest is an exposé of the struggles and acute pain that lay behind the glamour and success. With deep personal insight, remarkable frankness and trademark Yorkshire humour, the book removes the mask of fame and reveals the true story behind the Spice Girls, as well as the horror of her most recent marriage and her 10 year struggle to be free.

    Tess was a 28-year-old new mother, a former honor roll student, and high school basketball player from suburban Roanoke, Virginia, a place ravaged by the national opioid crisis. The New York Times best-selling author Beth Macy chronicled Tess and her mom, Patricia, through Tess's harrowing, years-long battle to recover from heroin addiction in her award-winning book, Dopesick: Dealers, Doctors, and the Drug Company That Addicted America. But just as Tess was on the brink of returning to a normal life with her young son, she was brutally murdered.Finding Tess: A Mother’s Search for Answers in a Dopesick America is a psychosocial autopsy of sorts, not just a retracing of Tess’s final steps on the streets of Las Vegas, but also a dissection of what went wrong during the six-year span of her opioid addiction, as well as the changes inspired by her story. This exclusive audio documentary—a coda to Dopesick—features interviews with Tess, her family, and many of those who tried to help her along the way, as well as the systems and the people who failed her. By tracing Tess’s final steps as she tried so hard to make her way back to Virginia—and to her son—Finding Tess illuminates a journey shared by too many of the 2.6 million Americans battling opioid addiction, offering lessons from a cast of unlikely heroes and, along with them, hope.

    But behind the scenes, Kim was dealing with a tragic secret: her mother, Linda, was suffering from a rare form of dementia that slowly crippled her ability to talk, write and eventually recognize people in her own family.  Where the Light Gets In tells the full story of Linda’s illness—called primary progressive aphasia—from her early-onset diagnosis at the age of 62 through the present day. Kim draws a candid picture of the ways her family reacted for better and worse, and how she, her father and two siblings educated themselves, tried to let go of shame and secrecy, made mistakes, and found unexpected humor and grace in the midst of suffering. Ultimately the bonds of family were strengthened, and Kim learned ways to love and accept the woman her mother became. With a moving foreword by actor and advocate Michael J. Fox, Where the Light Gets In is a heartwarming tribute to the often fragile yet unbreakable relationships we have with our mothers.

    In the stirring, highly anticipated first volume of his presidential memoirs, Barack Obama tells the story of his improbable odyssey from young man searching for his identity to leader of the free world, describing in strikingly personal detail both his political education and the landmark moments of the first term of his historic presidency—a time of dramatic transformation and turmoil.Obama takes readers on a compelling journey from his earliest political aspirations to the pivotal Iowa caucus victory that demonstrated the power of grassroots activism to the watershed night of November 4, 2008, when he was elected 44th president of the United States, becoming the first African American to hold the nation’s highest office.Reflecting on the presidency, he offers a unique and thoughtful exploration of both the awesome reach and the limits of presidential power, as well as singular insights into the dynamics of U.S. partisan politics and international diplomacy. Obama brings readers inside the Oval Office and the White House Situation Room, and to Moscow, Cairo, Beijing, and points beyond. We are privy to his thoughts as he assembles his cabinet, wrestles with a global financial crisis, takes the measure of Vladimir Putin, overcomes seemingly insurmountable odds to secure passage of the Affordable Care Act, clashes with generals about U.S. strategy in Afghanistan, tackles Wall Street reform, responds to the devastating Deepwater Horizon blowout, and authorizes Operation Neptune’s Spear, which leads to the death of Osama bin Laden.A Promised Land is extraordinarily intimate and introspective—the story of one man’s bet with history, the faith of a community organizer tested on the world stage. Obama is candid about the balancing act of running for office as a Black American, bearing the expectations of a generation buoyed by messages of “hope and change,” and meeting the moral challenges of high-stakes decision-making. He is frank about the forces that opposed him at home and abroad, open about how living in the White House affected his wife and daughters, and unafraid to reveal self-doubt and disappointment. Yet he never wavers from his belief that inside the great, ongoing American experiment, progress is always possible.This beautifully written and powerful book captures Barack Obama’s conviction that democracy is not a gift from on high but something founded on empathy and common understanding and built together, day by day.

    Joel Salinas is a Harvard-trained researcher and neurologist with extraordinary gifts that provide him unique access to his patients and enable him to experience life in an extraordinary way. He has mirror-touch synesthesia, a neurological trait that allows him to feel others’ emotions and physical sensations. Susceptible to the pain and discomfort of his patients—most of whom suffer from strokes, spinal cord injuries, multiple sclerosis, and a host of other painful disorders and extreme injuries—Salinas uses his heightened emphatic ability—what he calls "compulsory mindfulness"—to help understand and better treat their conditions.Using his own experiences as a neurologist and synesthete as a narrative through line, Salinas also shares the remarkable stories of equally remarkable subjects who similarly live in a heightened state of awareness, whether because of a congenital condition, after a seemingly debilitating stroke, or amidst an ecstatic seizure.Written with intelligence and compassion, and anchored by the latest developments in neurology, psychology and psychiatry, Mirror Touch is an enthralling investigation into the power of the brain—one that proves that the mind, in wondrous and mysterious fashion, continues to promise exciting and inexhaustible ways to think, to see, and to be.

    His passion for and genuine curiosity about the people and cultures he visited made the world feel smaller and more connected. Despite his affable, confident, and trademark snarky TV persona, the real Tony was intensely private, deeply conflicted about his fame, and an enigma even to those close to him. Tony’s devoted crew knew him best, and no one else had a front-row seat for as long as his director and producer, Tom Vitale.Over the course of more than a decade traveling together, Tony became a boss, a friend, a hero and, sometimes, a tormentor.In the Weeds takes readers behind the scenes to reveal not just the insanity that went into filming in some of the most far-flung and volatile parts of the world, but what Tony was like unedited and off-camera. From the outside, the job looked like an all-expenses-paid adventure to places like Borneo, Vietnam, Iran, the Democratic Republic of Congo, and Libya. What happened off-camera was far more interesting than what made it to air. The more things went wrong, the better it was for the show. Fortunately, everything fell apart constantly.

    Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her "head-for-the-hills bag". In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard.Her father forbade hospitals, so Tara never saw a doctor or nurse. Gashes and concussions, even burns from explosions, were all treated at home with herbalism. The family was so isolated from mainstream society that there was no one to ensure the children received an education and no one to intervene when one of Tara's older brothers became violent.Then, lacking any formal education, Tara began to educate herself. She taught herself enough mathematics and grammar to be admitted to Brigham Young University, where she studied history, learning for the first time about important world events like the Holocaust and the civil rights movement. Her quest for knowledge transformed her, taking her over oceans and across continents, to Harvard and to Cambridge. Only then would she wonder if she'd traveled too far, if there was still a way home.Educated is an account of the struggle for self-invention. It is a tale of fierce family loyalty and of the grief that comes with severing the closest of ties. With the acute insight that distinguishes all great writers, Westover has crafted a universal coming-of-age story that gets to the heart of what an education is and what it offers: the perspective to see one's life through new eyes and the will to change it.