Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid healing, manage pain, or as a spiritual practice. Meditation is a path we can pursue and refine throughout our lives. Drawing on modern science as well as ancient Eastern traditions and the authors' own extensive personal experience as practitioners and teachers, this guide offers the techniques and understanding needed to explore meditation practice deeply. It is also an invaluable resource for meditation teachers from all background.

    The patient's unconscious contribution to analytic work is fully explored. Casement writes with unusual openness about what really happens in the consulting room, including mistakes--his own as well as others'. Everything in psychoanalytic theory and technique is up for questioning and for careful testing in the clinical setting. Casement provides fresh insights on familiar concepts as well as developing a number that are new; every concept is explained and illustrated with clinical examples.

    This disorder is so close to us that we don't realize it's there, but it's the root cause of all our dysfunctional behaviour, both as individuals and as a species. This book explains the characteristics of ego-madness, where it stems from and how it leads to the madness of materialism, status-seeking, warfare, inequality and other symptoms of our insanity. But equally importantly, Back to Sanity shows how we can heal this mental disorder, and how to allow the fleeting moments of harmony that we all experience from time to time to become our permanent state of being.

    At the same time, it is the story of a personal journey through the dream world by the author and several of his patients and students. Robert Bosnak offers exercises and strategies for studying dreams, including:- Remembering and recording dreams - Analyzing a written dream text - Studying a series of dreams for its underlying themes - Using the techniques of active imagination and amplification - Working on dreams alone, in pairs, and in groupsThrough this Little Course in Dreams it becomes clear that the imagination is a powerful force that simultaneously poisons us and provides the remedies to the soul's ills. Dreamwork thus opens the way to the healing and transformation of the soul.

    

    This book is meant to lead you on a path to the very beginning of that true happiness that we are all searching for, taking from the Scandinavian concept of hygge. This concept is sweeping through the Western world because it is changing the lives of people like you.  Find out why the Danish people are the happiest one in the world and how to join their ranks.

    This is not that book! Hardcore Zen was a groundbreaking look at Zen Buddhism through the eyes of a Western punk rocker living in Japan who became an ordained monk while working for a company that made cheap monster movies. In this new sequel, Hardcore Zen Strikes Again, Brad returns to his roots and provides a glimpse into some of his early writings that formed the basis for that book. These essays, mostly from a long-defunct website Brad produced in the early 2000s, form a snapshot of the genesis of Brad’s first book. Brad has provided new introductions and afterwords to each essay as well as a complete chapter written for Hardcore Zen that did not make the final cut, plus an article about his experiences at the company he was working for when the book was written. Together they make an invaluable collection for anyone interested in Brad’s writing as well as those interested in his unique way of presenting the timeless truths of Zen in a contemporary idiom.

     Here's A Preview Of What Machiavelli Mindset Contains... An Introduction to Machiavelli Seeing the World through Machiavelli’s Eyes Getting Over The Guilt Moving Above And Beyond Conventional Thinking Machiavelli's Thoughts On Generosity Compassion Vs. Cruelty (Is It Better To Be Loved Or Feared?) What Machiavelli Says About Honesty How To Achieve Success The Machiavellian Way The Qualities Of A Great Leader How to Avoid Attracting Hatred and Other Lessons from the Prince And Much, Much More! Download Your Copy Now And Get Ahead Today!

    The book reflects an openness to new influences on dynamic technique, such as cognitive-behavioral therapy and positive psychology. It offers a fresh understanding of the most common problems for which patients seek help--depression, obsessionality, low self-esteem, fear of abandonment, panic, and trauma--and shows how to organize and deliver effective psychodynamic interventions. Extensive case material illustrates each stage of therapy, from engagement to termination. Special topics include ways to integrate individual treatment with psychopharmacology and with couple or family work. See also Practicing Psychodynamic Therapy: A Casebook, edited by Summers and Barber, which features 12 in-depth cases that explicitly illustrate the approach in this book.

    It describes how people operate through roles, goals, attitudes and chief features. It explains soul ages and how the number of lifetimes you have had affects the way you see the world. The authors provide easy to understand examples including famous people, nations, and historical events. This system is one of the many channeled message being presented to assist the rapidly changing consciousness of humanity. The source of the information is Michael, a higher plane being who communicates with us through channels and trans-mediums.

    Based on Don Lowry's True ColorsÒ model, you will discover tips for understanding, appreciating and relating to each style. Lighthearted anecdotes convey concepts in �real life� situations, offering immediately useful methods for resolving conflicts, opening lines of communication, and enhancing personal effectiveness. Convenient reference lists and a set of color character cards are included for easy determination of your True Colors spectrum. The end result is a celebration of the uniqueness in yourself and others.

    Such was his faith in the power of the mind that he was able to conclude that what you think, you become.The mind is a powerful thing to have. The thoughts that run through your mind shape and become your reality. You are one huge magnet. You attract into your life the energy that vibrates in the same frequency that your thoughts are vibrating into. If you think negative thoughts, then you will also attract the same level of negative energy. If you allow positive thoughts to flow through your mind, then positive things will also come your way.The life that you are living now is the product of your thoughts. Your mind is so powerful that it can create and destroy things at a blink of an eye. Everything begins and ends in your mind. You can give it the power to enslave you or you can empower yourself to control it.Be mindful of your own thoughts. Learn to select them the way that you would select the clothes that you would wear. You can’t control life from happening but you can control your mind and the thoughts that run through it and once you do, you will begin to gain control over your life. This book will help you understand why you have been losing focus. It was written in a light manner to help you better grasp the reasons for lack of focus in your life. There are no complex theories and concepts to comprehend. This book was written for you to help you find your way back to you. It was written to light your way towards your dreams and aspirations. It was written to give you the courage to regain control of your life.Give yourself the gift of focus by reading this book. Allow yourself to break free from your fears and apprehension. Learn how to take charge of your life.Most of all, this book will show you ten easy and simple ways to control your mind. As you begin to regain control of your life, this book will be your guide, your mentor and your friend. It will walk you through each step as if you were talking to a life coach yourself. It will help you overcome the challenges that will come your way. It will not just tell what to do to stay focused, it will also show you how.Dive into this book with an open mind. Allow it to help you gain control over your life. Let it reveal to you the things that are keeping you from achieving your true potential. Let it show you the way towards success, happiness and fulfillment. Allow this book to speak to you. Let it empower you. You are brought into this world for a reason. Do not let anything or anyone distract you from your true destiny. You are what you think you are. Don’ t ever doubt that. This book will help you see that.

    An enormously influential and original thinker, Jung was for some time Freud's principal disciple, but he became more and more critical of the Freudian emphasis on repressed sexual tendencies and after the publication of Symbols of Transformation in 1912, Jung broke away from Freud to develop his own technique of 'analytical psychology'.

    But those that aren't, those that purport to document or comment on such phenomena in what passes for "real life" vary across such a wide range of quality, credulity & comprehensibility that it's tempting to dismiss them all as pure badly-written hokum. Of course, as in any genre, no matter how microscopic, there are classics. Charles Fort's Book of the Damned is surely in the forefront. But once you get past the looming shadow of Charles Fort, matters become far murkier. Patrick Harpur's Daimonic Reality is a work that would surely make the top ten lists of many Fortean scholars. Subtitled A Field Guide to the Otherworld, Daimonic Reality synthesizes the reports of many different phenomena into a single Unified Field Theory of the Strange. It's an audacious attempt that largely succeeds. Harpur has a low key writing style that makes this work easy to read. His comprehensive knowledge of a wide variety of inexplicable events is impressive & entertaining. Most importantly, he has drawn together these disparate elements with a rather interesting philosophical take that looks to Jung, Fort, Blake, Yeats & beyond. There are enough elements in this stew to make it a really tasty treat for the hungry mind. Daimonic Reality is divided into three sections thru which Harpur journeys ever deeper into the mind behind the perceptions. But he's careful not to shortchange the perceptions & events themselves. Part One: Apparitions covers apparitions of all kinds, from UFOs to lights in the sky, from aliens & fairies to sightings of Black Dogs & Big Cats. Harpur's economical coverage of these subjects makes it easy for any level of Fortean reader to enjoy the individuality of each experience. But this treatment also enables the reader to step back & see the bigger picture, to move towards the idea of the otherworld. The individual reports are carefully chosen & beautifully written. Harpur takes a more substantial step towards the otherworld in Part Two: Vision. Starting with a discussion of "seeing things", he moves on to visions of Ladies, which are dominated by (but not exclusively) visions of the Blessed Virgin Mary. He discusses the evidence that these encounters leave behind, from fairy shoes to crop circles. (Coming soon to a theater near you.) He talked about the part that Imagination plays in the otherworld & finally reaches the mythic land itself. In Part Three: Otherworld Journeys, Harpur gives both practical & philosophical advice for otherworld journeys. He discusses the variety of journeys that one can have, from missing time to alien encounters, from a trip to fairyland to an out-of-body experience. When Harpur sticks to the practical, he has practically no peer in writing compelling prose about otherworldly experiences. His philosophical thoughts aren't quite as page-turning, but they're pithy, fascinating & pertinent. Harpur isn't content to merely provoke thought. He wants to invoke internal debate in the reader, & does so with some formal philosophical discussion that is difficult to pull off with the authority that Harpur achieves. He's a remarkably intelligent writer & his work requires a reader of nearly equal intelligence. You don't have to be a philosopher to read Harpur's work, but it certainly helps to be philosophically inclined. This isn't mere reportage of events, but a reasoned analysis, with conclusions that go well beyond 'Is it real or are they all just a bunch of crazy yahoos?' That there is an audience for this sort of thinking is shown by the eternal sales of the works of writers such as Carlos Castenada, not to mention the immense & increasing popularity of Fortean fiction, horror, science fiction & fantasy. That's because Harpur is looking to snatch something from the center of creation, something that is partly in the human mind & partly in the otherworld. Daimonic Reality does an excellent job grasping at the ineffable & getting it in print. As of 2/2003, this title is back in print by Pine Winds Press/Idyll Arbor. They've chosen an equally nice cover print, & are publishing the book as a sturdy US hardcover. Better yet, they're a small press, so you can buy directly from them. Since Harpur has managed to wrestle the ineffable into print, we've got to thank Pine Winds Press for keeping it in print.--Rick Kleffel

    A few (identities disguised) come from the author’s own clinical encounters.  Every scenario is followed by a brief reflection of how various modern thought leaders (ethicists, philosophers, courts, political commentators, research scientists, and medical professionals) have addressed the underlying issues.