Did you know that 40% of bariatric surgery patients regain weight within 5 years of having weight loss surgery? When it comes to long-term weight-loss surgery success, you've got to get a handle on your emotions and motivation. The food will always be there, and it’s not about knowing WHAT to eat, but instead, transforming your relationship with food. This is why conquering your MINDSET is essential. If you are not in the right head-space, you can slide backward and enter the danger zone of regaining weight. Unfortunately, the cravings, emotional impulses, and habits to eat whatever and whenever still pop up after surgery. Even with the knowledge of what to eat, you will also need to learn how to manage yourself and your mindset around food. Fancy meal plans won’t help you if you haven’t tackled the most difficult part of having weight loss surgery; your brain! After investing so much time to get your body where you want it, is having the wrong mindset worth the risk of sabotaging all you've worked hard to achieve? In Bariatric Mindset Success, you will be guided by Kristin, a professional psychotherapist and a successful gastric sleeve post-op patient through her most coveted weight loss surgery success strategies. She’ll guide you through the WLS basics as well as advanced mindset, motivation, and emotional techniques to help you stay focused and on track through the ups and downs of life. You’ll gain practical tools and techniques to create lifestyle habits that keep you focused on WLS success for life, not just in the short term. Also, she gives you tools to handle friendships and relationships after weight loss surgery in addition to giving you a compass for living your best life, beyond the weight loss. Ready to get started? Scroll up to the top of the page and click on the “Add to Cart” button.

    With a name like hers, of course she does. But with the long hours she's working, she has no time for anything else. That is until she comes up with a game to keep her coworkers on task and their blood pumping.

    She has no intention of going home this Christmas but then gets the extraordinary opportunity to meet with an elusive author about adapting a worldwide bestselling book into a play. The only snag? The meeting is to take place in Kinsley's home town over the Christmas break.Kinsley never expects to come face-to-face with Gunner the minute she gets home, and she certainly doesn't anticipate slipping on ice and taking him with her where she finds herself gazing like an idiot into his piercing blue eyes. No way is Kinsley going to fall for him again! Gunner broke her heart and she swears she'll never forgive him!Will Kinsley obtain her lifelong goal of writing a play for Broadway, or will she end up rewriting her heart instead?

    Now they are happily married, and Emily has never been with another man. A little shy, very traditional, and with a strict upbringing, she’s never even thought about another man. To grow their marriage they create a bucket list of experiences to share. Justin seeds the list with a few risqué ideas he hopes will add some spice to their staid physical relationship. Will the bucket list backfire, or introduce Emily to hidden desires? Follow Emily and Justin on their amazing journey, from a fantasy that is at first inconceivable, along a remarkably believable step by step path as Emily slowly realizes who she is, to a destination of utter transformation with a whole new world of realities. Realities with men other than her husband. Book One of a three part series.

    These five small-town novels will keep you reading and your heart fluttering all night long!THE SECRET OF A KISSA lonely stretch of highway, a handsome stranger, and a long-kept secret that could wreck everything.

 Linden Adair is a talented makeup artist on the New York Broadway show, Phantom of the Opera, creating the hideous scar for the actor who plays the phantom every night. But nobody knows the deep scars Linden carries after the divorce from her husband, Mark Denly—who is the famous director of Phantom.UNBREAK MY HEARTCaitlin Webster suffers the worst New Years' Eve of her life when she discovers her fiancé with his old girlfriend. Soon, Caitlin finds herself in the snowy wilds of Montana almost run over by a red monster truck careening across the icy roads. It’s not the most fortuitous of encounters with contractor Quentin Hudson who's doing a remodel for her aunt's Snow Valley Bed & Breakfast and Caitlin avoids the man like the plague despite the fireworks that erupt between them. MOSTLY DANGEROUSSofia Ambrose is on the brink of a new career, far from the dark secrets of her family’s historic Texas estate, when she and her five sisters are summoned home for the reading of her grandmother’s will—a grandmother who, at 88-years-old, is still alive and kicking. But the truth is more shocking than she could have imagined. Her grandmother has turned Ambrose Estate over to Sofia, and she must give up every hope of a regular life in order to run it and protect her family’s legacy. When several dangerous oil fires break out and she meets firefighter Gavin Spencer, Sofia's life will never be the same again. If you like romantic chemistry and moody mysteries, then you’ll adore this sweet and smoldering love story.THE CHRISTMAS HIDEAWAYMy Christmas Plan This Year:Option 1: Spend Christmas with nosy family members picking at my personal life...or lack thereof. No thank you!Option 2: Spend Christmas in Los Angeles all alone. Not a chance!Option 3: A small-town cozy holiday getaway. Yes please!!One small problem: Logan Redmond. Revé Chatham sure knows how to pick 'em. After two failed engagements, she thinks she's found “the one”, only to have it end—in a very public disaster just before the holidays. All she wants is a man who truly loves her and a kiss that takes her breath away.THE NEIGHBOR’S SECRETEthan Smith:Friend? Yes.Foe? Probably.Enemy? Maybe.Lover? Hopefully! After being left at the altar on her wedding day, Allie returns to her quirky hometown by the ocean, but her nerves are shattered by an intruder on the very first night. The intruder is devastatingly handsome, but she soon learns that he’s using a fake name and has old ties to small-town Heartland Cove that will turn her entire life upside down, especially when her ex-fiancé shows up and wants her back.FREE in Kindle Unlimited!KimberleyMontpetit.comClick the Follow button for Kimberley and never miss a single new release! Now go fall in love all over again!

    Growing up together, Jack loved Lily and was fiercely protective of her and for almost all of his life all he wanted was to make her happy. When she was happy he was happy, except Lily lived a world away from him now and Jack missed her dreadfully. As far as Jack was concerned there had never been a time in their lives where they hadn’t shared everything and he valued their special bond. In recent years Lily’s ambitions took her overseas and even with an ocean between them, Jack still managed to support his best friend. One day things changed everything between them and their relationship began to shift. Lily had carved her own life and after observing a scene involving her, it made Jack take a close look at his own. Life post-Lily left Jack feeling confused and he decided to take a difficult decision, never realising the potential fallout from doing something he strongly felt was the right thing at the time. With his life laid bare and as a simple, uncomplicated guy he thought he had finally figured things out. Women loved Jack but they had all come and gone in his life apart from Lily. She was always there until one day she wasn’t. A revelation by Lily left Jack feeling betrayed and abandoned by the one person who he thought he could rely on no matter what. During his journey from that moment on Jack faced more separation and loss than he could have ever imagined. How would his experiences shape him as a man and would he ever find it in his heart to forgive?

     Cola has that special something that makes all men want to have her. Her unstable ex-boyfriend, Zell took betrayal to another level with the things he did behind her back. After a tragic event caused Cola to lose her unborn child, she starts to fall out of love with Zell and in love with a man named Baker. Baker is the man in the streets and he knows how to treat his woman. He has no secrets and he tells no lies. Baker is a protector, provider and everything else a woman can dream of. Life is good for Cola until she gets the shock of her life when Baker’s cousin comes into the picture. Will Baker’s cousin keep Cola’s scandalous secret from her past? Or will the cat be let out of the bag? After being silent for years, Zell reappears and tries to wreak havoc on one of the people that means the world to Cola, but Zell makes the fatal mistake of not seeing things through himself. Will relationships and friendships end when things that were once done in the dark come out in the light? Come take a wild ride with Cola, Baker, and their crew as they plot revenge against the man who has caused turmoil in their lives.

    Abigail Argent is a skilled craftsman working in the world of sculpture. Her particular talent lies in seeing the beauty in a plain piece of metal and being able to draw it out. When she comes across a book that links her craft with the ancient myth of alchemy, she's intrigued. Digging deeper, she discovers that some types of research can be dangerous. Delving into one of Italy's oldest secret societies, curiosity comes at a price that no-one should have to pay. If you like a conspiracy theory that walks the line between myth and science, you'll love A Rarer Gift Than Gold. A Rarer Gift Than Gold takes everything you think you know about alchemy and turns it on its head Treat yourself to A Rarer Gift Than Gold as featured on Radio 4, BBC World Service & Timeout Magazine Interview with the Author Will you share a little about your book?  It’s a conspiracy theory about alchemy.  Set in the art and craft world, it’s low fantasy with high stakes. Readers who enjoy the Da Vinci Code should like it.   Will you share how you came up with the idea for this book?    I am a sculptural restorer specialising in metals. I wanted to convey my love of metals and the idea came to me when a historian friend was doing some research and calling up some pretty rare volumes. He got a warning to stay away from the material he was looking at. I wondered why anyone would be so protective of something so dry and academic. I wondered what motivation they could possibly have and what might happen if he ignored the warning. I built this book around this event.   Who or what was your inspiration for this book?   Every day, I work with historic objects and one of the questions I always ask myself when restoring them is ‘what is missing from this object. What can I not see?’ and ‘why might evidence have been lost?’ It has made me very interested in what’s absent from history and why.  This story is about how history can be manipulated by the removal of physical evidence for personal gain.   It is said that authors write themselves into their characters. Is there any part of you in your characters and what they would be?   The only part of the lead character that is like me is her love of metals. That we share.   Have you been influenced by the writing style of other authors?   I adore and devour books, but trying to imitate someone else would just be too hard. Your own voice has to be authentic otherwise I think you come off as a hack.    Do you have plans to write another book?   Girl in A Golden Cage will be out at the end of 2016 – it’s another book in The Gold Gift Series

     As Atlanta descends into a war zone, the trio quickly realize that the grid has also gone down across the entire United States... and they find themselves caught completely off guard with no one else to help them other than each other. With society crumbling fast around them and armed gangs taking control of the streets, Holly, Matthew, and Elizabeth decide that their only hope is to bug out to Holly's grandfather's isolated cabin in the lush Blue Ridge Mountains to the north, seemingly the only place of refuge or peace in a world that has turned into an earthly version of hell. But getting out of the rapidly decaying Atlanta will be anything but easy, and with powerful gangs and dangerous thugs around seemingly every street corner, the survival of Holly, Matthew, and Elizabeth or even the hope that they can stick together are far from guaranteed. The Bug Out is the thrilling and action packed story of Holly's attempt to bug out to safety with her two best friends, and is a perfect read for fans of fast paced and exciting apocalyptic fiction.

    Curious about their unknown benefactress and why they are considered 'family', they discover surprising links to the original owners of the house.They soon unravel an intriguing tale of a 19th century love affair. At the same time, their mutual attraction grows, despite personal reasons for not wanting romantic involvements at this point in their lives.A local property agent appears to have her own agenda concerning the house while other events pull Jenna and Guy back to separate lives in London and America. Friction builds over their decision about the house and its contents.Will their Irish inheritance eventually drive them apart – or bring them together?

    For tonight and forever.As a billionaire, I'm used to getting what I want at Club Lush.Innocent, obedient virgins are always mine for the taking there.Things are getting old but then I meet curvy Melissa.She's ready to submit to me, for her very first time.It's her 21st birthday and I have the perfect gift for her.But it's so big she might not be able to receive it.I have to train her to deserve what I have to offer.Soon, though, I'm deep into Melissa- and not just physically.I never thought I was a one-woman kind of guy.But now I want to tie her down in more ways than one. Is this just for one night or am I hooked on her for good? Training His Virgin is the complete collection of the Club Lush series of steamy romance novellas, which can be read on their own but are best enjoyed all together.This box set also contains an exclusive, new, never before published story called Tying Down His Virgin, which is an extended epilogue to Melissa and Jake's story from Binding His Virgin.Jamie Knight promises to always bring you a happy ever after filled with plenty of heat. And never any cheating or cliffhangers!

    Now she's a confident young woman on the threshold of a promising career. But her carefully constructed life is about to be torn apart.When fellow student teacher Becky vanishes, Emily is alarmed to find that no one cares. Searching for answers, it's not long before she's questioning just how well she knows her friend. Because it seems everyone has a reason to hate Becky. But has hate led someone to kill?Caught in a deadly web of lies and with time running out, Emily must race to uncover the sordid truth. But is she saving a life or solving her very first murder investigation?Wish Me Dead is the gripping prequel novella to the Emily Swanson series. Mystery and suspense fans will love these twist-filled suspense thrillers from Malcolm Richards.Revised edition: Previously published as Bad Blood.

    For a limited time the book is under dollar or free on KU.

    . . A mysterious Viscount: Twice wed and twice widowed, Adrian Marrable is implicated in both his wives’ untimely deaths. Now the golden beauty captivates his interest and he desires that she never leave . . . Royal Sherringham: The ancient seat of the viscounts Marrable. As the family gathers after years apart, its unseen residents stir, revealing past secrets, shade upon shocking shade . . . A SLIP IN TIME A Highland Chieftain: Recently freed from captivity in London Tower, Rae Mackinnon returns to the turbulent Highlands and claims his place as laird of Dunraven Castle. As he grapples with clan rivalries and divisiveness within his own family, he is confronted with a startling discovery — a beautiful woman from a distant future, delivered through the portals of Time and into his bed . . . A Victorian Lady: Swept up in the summer social rounds, Julia Hargrove accompanies her aunt and cousins on an excursion to Scotland, to an ancient castle which has hosted no visitors for two decades — until now. Rumors abound of unusual occurrences at Dunraven Castle — occurrences that are centered in the bedchamber Julia now occupies, where a rugged Highland warrior materializes from the past . . . Drawn irresistibly through the portals of Time: What mysteries does Dunraven hold? What secret opens the temporal door, allowing Julia and Rae to reach across the centuries to claim a few stolen moments and nurture a blossoming love? But how long can the rules of Time be broken before the door shuts forevermore?

    One species is found to be an extreme danger to itself and others – Humanity. Evidence for the continuation of the species hangs by a thread. Jake Connolly, talented up and coming LA lawyer, has a hidden psychic side long suppressed. When a series of intense visionary experiences threaten to derail his life, he is dragged unwillingly towards mysterious events deep in the Mojave Desert. What he discovers there changes him forever, and will affect the lives of everyone on the planet.As the world watches its destiny unfold, humanity is forced to fight for its survival in a Galactic court and justify its existence to far superior beings.A mystical, innovative, and intelligent novel that asks the biggest questions of all.Where are we from…where are we going...how much have we truly evolved?…Librarian's note: See alternate cover edition of ASIN B079QTKPML here.