We spin fantasies. We devour novels, films, and plays. Even sporting events and criminal trials unfold as narratives. Yet the world of story has long remained an undiscovered and unmapped country. It’s easy to say that humans are “wired” for story, but why?In this delightful and original book, Jonathan Gottschall offers the first unified theory of storytelling. He argues that stories help us navigate life’s complex social problems—just as flight simulators prepare pilots for difficult situations. Storytelling has evolved, like other behaviors, to ensure our survival.Drawing on the latest research in neuroscience, psychology, and evolutionary biology, Gottschall tells us what it means to be a storytelling animal. Did you know that the more absorbed you are in a story, the more it changes your behavior? That all children act out the same kinds of stories, whether they grow up in a slum or a suburb? That people who read more fiction are more empathetic?Of course, our story instinct has a darker side. It makes us vulnerable to conspiracy theories, advertisements, and narratives about ourselves that are more “truthy” than true. National myths can also be terribly dangerous: Hitler’s ambitions were partly fueled by a story.But as Gottschall shows in this remarkable book, stories can also change the world for the better. Most successful stories are moral—they teach us how to live, whether explicitly or implicitly, and bind us together around common values. We know we are master shapers of story. The Storytelling Animal finally reveals how stories shape us.

    They come in many colorways and fiber contents--and they're everywhere. Best of all, they're versatile; you can use these fabulous fibers for a lot more than socks. You can make shawls!Learn how to work from a knitting chart; instructions for 15 striking shawls are charted "and "written outGet tips for choosing the right yarn--from fiber content to color--plus tips on using stitch markers, making shawls bigger, and moreMake great gifts; find a variety of knitted-shawl patterns to suit yourself and your friends

    Crochet Noro presents 30 vibrant designs from such top designers as Lily Chin, Yoko Hatta, and Doris Chan, ranging from an adorable swirly hat and trendy bias miniskirt to a mohair motif blanket. These beautiful items, and the yarns they showcase--such as Kureyon Silk Garden and Taiyo--are sure to excite crocheters.

    Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that eating oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? Even the most health conscious among us have a hard time figuring out what to eat in order to lose weight, stay fit, and improve our health. And who can blame us? When it comes to diet, there's so much changing and conflicting information flying around that it's impossible to know where to look for sound advice. And decades of misguided "common sense," food-industry lobbying, bad science, and corrupt food polices and guidelines have only deepened our crisis of nutritional confusion, leaving us overwhelmed and anxious when we head to the grocery store. Thankfully, bestselling author Dr. Mark Hyman is here to set the record straight. In Food: What the Heck Should I Eat? -- his most comprehensive book yet -- he takes a close look at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. From grains to legumes, meat to dairy, fats to artificial sweeteners, and beyond, Dr. Hyman debunks misconceptions and breaks down the fascinating science in his signature accessible style. He also explains food's role as powerful medicine capable of reversing chronic disease and shows how our food system and policies impact the environment, the economy, social justice, and personal health, painting a holistic picture of growing, cooking, and eating food in ways that nourish our bodies and the earth while creating a healthy society. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health.

    You've heard celebrities--Julia Roberts and Amanda Seyfried--gush about it. You know that it's fun and incredibly addictive. What is it? Knitting, of course! Have you ever wanted to learn how to knit? Knitting for beginners can seem intimidating at first, but with the right free beginner knitting patterns, anyone can learn how to knit. We know there are a lot of articles out there showing you the right way to get started knitting. For your convenience, we've put together a group of simple tutorials and free knitting patterns for beginners to make your learning experience less stressful. With our free eBook, How to Knit for Beginners: 9 Free Tutorials, you'll find tons of great patterns, tips, and step-by-step instructions that will make picking up knitting a breeze. Knitting for beginners doesn't have to be complicated, especially when you have the right tutorials at your disposal! With just a little time and practice, you’ll be knitting like a pro in no time at all--there’s really nothing to fear. Are you still a little nervous about trying to knit? Let's break it down a little. Did you know that there are only two stitches you need to know: the knit stitch and the purl stitch? All the other special stitches are created from variations of those two stitches. Isn’t that great news? Once you know how to knit and how to purl, you just need to practice with a few easy beginner knitting projects until the motion becomes natural.

    Included are innovative patterns and tips for knitting socks with customized fit--even for all ten toes. Safe and easy directions are given on dyeing yarn from pour-dyeing methods to dyeing with Kool-Aid. With photos and illustrations of finished examples, sock patterns such as newborn socks and magic genie toe socks, and advice on how to create one-of-a-kind projects, it will appeal to all levels of knitters and spinners.

    Among landlubbers as well, these sweaters are perennially popular, but, especially in this country, it is often hard to find practical instructions for the patterns that are traditional in Britain. Here is a book that presents fully 82 different genuine folk patterns for both the lighter weight Jerseys and the heavier Guernseys, and diagrams many more patterns that you can use in your knitting. The author gives the names of the stitches and patterns traditionally used in making Jerseys and Guernseys, and she tells you exactly how to knit every sweater in this book using those patterns and stitches. Here you will find patterns taken from sweaters found in Yorkshire, Norfolk, the west coast of Ireland, the Scottish Hebrides, and the Aran Islands. These are sweaters that have often been handed down from father to son for several generations, they wear so well. Instructions for these sturdy sweaters are given row by row for knitting fronts, backs, sleeves, and necks, in the traditional fashion. Each set of instructions is accompanied by a diagram of the pattern and, often, by a photograph of the finished sweater. All of these sweaters can be worn by either men or women, but the author has also provided full directions for making two sets of sweaters and cardigans expressly adapted for ladies' wear. Mrs. Thompson also includes interesting information about the people who gave her the patterns for this book.

    She is a thread artist. And in Crafty Chica's Guide to Artful Sewing, she'll show how to harness the power of her fearless kamikaze sewing style–just dive in and give it 100 percent. Here you'll not only find out the nuts and bolts of sewing, but learn to have confidence to blaze your own sewing trail with confidence and flair. (And sprinkle of glitter!) The Crafty Chica is here to bring out the thread artist in you. Whether you can hardly sew on a button or are already threading bobbins like a champ, Kathy's got a project just for you. From place mat totes to embellished skirts, Crafty Chica's Guide to Artful Sewing proves that you're in charge of your sewing machine, not the other way around. With these 30 fun fabu-low-sew projects to carry, wear, and use around the home, you can leave the ordinary behind and channel your own Crafty Chica within.

    From the lovely English Garden Quilt to the playful Road Transport Pillow, the projects collected in Whip Up Mini Quilts cover all sorts of themes and looks. With plenty of step-by-step instructions and helpful how-to illustrations, this book showcases an artful approach to design basics while outlining the fundamentals of quilting techniques. Best of all, it all comes in a user-friendly format with lay-flat binding and pattern sheets tucked into the front pocket.

    The book combines in equal measure bookbinding, woodworking, paper crafting, origami, and textile and decorative arts techniques, along with a healthy dose of experimentation and fun.The beautiful high-end presentation and stunning photography make this book a delightful, must-have volume for any book-loving artist or art-loving book collector.

    Her conclusion: It's not hard to create a relaxed, stylish, and comfortable home. Just a few well-considered items can completely change the feel of your space, and The Perfectly Imperfect Home reveals them all.Ranging from classics such as "A Really Good Sofa" and "Pretty Table Settings" to unusual surprises like "A Bit of Quirk" and "Cozifications," the essential elements of style are treated in witty and wonderfully useful little essays. You'll learn what to look for, whether you are at a flea market or a fancy boutique--or just mining what you already own.Celebrated artist Virginia Johnson's original watercolor illustrations bring the items and the inspiring rooms of world-famous tastemakers to vibrant life. Styling tips and simple how-tos show you techniques to put it all together to create, say, a beautifully made bed (the fast way and the fancy way), an inviting reading nook, or an effortlessly chic display of pictures.According to Deborah, the point of decorating is to create the background for the best life you can have, with all its joys and imperfections. This book will show you how.Deborah Needleman is the editor in chief of WSJ. Magazine and creator of the Off Duty section of The Wall Street Journal. She was the founding editor in chief of domino magazine and coauthor of domino: the book of decorating.Virginia Johnson's illustrations have appeared in books by Kate Spade and on textiles carried in more than one hundred stores, including Barneys, Liberty of London, and Net-A-Porter.perfectlyimperfect.com

    Through their shared enthusiasm for this time-honored craft, these two women have worked together to strengthen and deepen their spiritual selves and they encourage readers to do the same. Through the sharing of stories, hands-on explorations, and daily cultivation, the authors help readers to see beyond the surface of a simple craft in order to discover ways in which nuances of knitting can apply to the larger scheme of life and spirituality. The Knitter's Way is a spiritual friend, a teacher, a sanctuary, and an opening to the sacred place beyond thought that will help readers to find community, authenticity, and satisfaction.

    The method is simple and magical — knit the project large and loose, wash it in hot water, and see it transformed into a soft and cozy garment or accessory. Kathleen Taylor encourages you to explore the possibilities of felted knitting with 25 spectacular projects that include mittens, slippers, hats, bags, stuffed animals, and more. Embellish your life with unique and stylishly comfortable creations.

    Over 500 pages filled with photos, diagrams, and other illustrations.

    They know how to transform piles of yarn into sweaters and scarves. They know that some items, like woolen bikini tops, are better left unknit. They know that making a hat for a newborn baby isn’t just about crafting something small but appreciating the beginnings of life, which sometimes helps make peace with the endings. They know that if you knit your boyfriend a sweater, your relationship will most likely be over before the last stitch.Alanna Okun knows that crafting keeps her anxiety at bay. She knows that no one will ever be as good a knitting teacher as her beloved grandmother. And she knows that even when we can’t control anything else, we can at least control the sticks, string, and fabric right in front of us.Okun lays herself bare and takes readers into the parts of themselves they often keep hidden. Yet at the same time she finds humor in the daily indignities all crafters must face (like when you catch the dreaded Second Sock Syndrome and can’t possibly finish the second in a pair). Okun has written a book that will speak to anyone who has said to themselves, or to everyone within earshot, “I made that.”