With a juicy mix of erotic how-to and pleasure-centered spiritual wisdom, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to push past their edge in search of the great cosmic orgasm.With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, including:The Erotic Awakening Massage • Breath and Energy Orgasms • Twenty-Minute Tantra Evolutionary Selfloving • Sex and Healing • Tantric BDSMNo matter what your gender, sexual preference, or erotic tastes, URBAN TANTRA will expand your notions about pleasure and open you up to new heights of intimacy and sexual fulfillment.

    Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.   So if habits are a key to change, then what we really need to know is: How do we change our habits?  Better than Before answers that question. It presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better than Before explains the (sometimes counter-intuitive) core principles of habit formation.   Along the way, Rubin uses herself as guinea pig, tests her theories on family and friends, and answers readers’ most pressing questions—oddly, questions that other writers and researchers tend to ignore: • Why do I find it tough to create a habit for something I love to do? • Sometimes I can change a habit overnight, and sometimes I can’t change a habit, no matter how hard I try. Why? • How quickly can I change a habit? • What can I do to make sure I stick to a new habit? • How can I help someone else change a habit? • Why can I keep habits that benefit others, but can’t make habits that are just for me? Whether readers want to get more sleep, stop checking their devices, maintain a healthy weight, or finish an important project, habits make change possible. Reading just a few chapters of Better Than Before will make readers eager to start work on their own habits—even before they’ve finished the book.

    Warning: you should try this at home!

    The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family dramaHaving a "bikini body"IcelandCo-workers' opinions, pets, and childrenAnd other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!

    The authors have made the book available for free download at Archive of Our Own.Bound and DeterminedWhen Sterling Baker discovers the wonderful world of BDSM, he's ready to literally throw himself at the feet of the spectacular Owen Sawyer, but Owen is unwilling to take on someone so new to the scene—or so he says. Determined to get what he wants, Sterling sets out to convince the doubting Owen that he can be the best sub in the world, the fastest learning, the most obedient.It's not as easy as he thinks it will be, and things get even more complicated when Sterling realizes that he's fallen in love with Owen. With the stakes that much higher, Sterling's more determined than ever to win Owen over. But now he'll have to convince Owen they can have more than a teacher/student relationship, more than just good kink.

    Using her nested model of attachment and trauma, she expands our understanding of how emotional experiences can influence our relationships. Then, she sets out six specific strategies to help you move toward secure attachments in your multiple relationships. Polysecure is both a theoretical treatise and a practical guide.

    Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo's clients have lapsed (and she still has a three-month waiting list).With detailed guidance for determining which items in your house "spark joy" (and which don't), this international best seller featuring Tokyo's newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home - and the calm, motivated mindset it can inspire.

    . . if you wear a business suit to job interviews but pajamas to the grocery store . . . if you have your own apartment but no idea how to cook or clean . . . it's OK. But it doesn't have to be this way.Just because you don't feel like an adult doesn't mean you can't act like one. And it all begins with this funny, wise, and useful book. Based on Kelly Williams Brown's popular blog, ADULTING makes the scary, confusing "real world" approachable, manageable-and even conquerable. This guide will help you to navigate the stormy Sea of Adulthood so that you may find safe harbor in Not Running Out of Toilet Paper Bay, and along the way you will learn:What to check for when renting a new apartment-Not just the nearby bars, but the faucets and stove, among other things.When a busy person can find time to learn more about the world- It involves the intersection of NPR and hair-straightening.How to avoid hooking up with anyone in your office -- Imagine your coworkers having plastic, featureless doll crotches. It helps.The secret to finding a mechanic you love-Or, more realistically, one that will not rob you blind.From breaking up with frenemies to fixing your toilet, this way fun comprehensive handbook is the answer for aspiring grown-ups of all ages.New York Times Bestseller.

    They’re wrong. When University of Chicago professor Harold Pollack interviewed Helaine Olen, an award-winning financial journalist and the author of the bestselling Pound Foolish, he made an off­-hand suggestion: everything you need to know about managing your money could fit on an index card. To prove his point, he grabbed a 4" x 6" card, scribbled down a list of rules, and posted a picture of the card online. The post went viral. Now Pollack teams up with Olen to explain why the ten simple rules of the index card outperform more complicated financial strategies. Inside is an easy-to-follow action plan that works in good times and bad, giving you the tools, knowledge, and confidence to seize control of your financial life.

    Now Greene has once again mined history and literature to distill the essence of seduction, the most highly refined mode of influence, the ultimate power trip. The Art of Seduction is a masterful synthesis of the work of thinkers such as Freud, Ovid, Kierkegaard, and Einstein, as well as the achievements of the greatest seducers throughout history. From Cleopatra to John F. Kennedy, from Andy Warhol to Josephine Bonaparte, The Art of Seduction gets to the heart of the character of the seducer and his or her tactics, triumphs and failures. The seducer's many faces include: the Siren, the Rake, the Ideal Lover, the Dandy, the Natural, the Coquette, the Charmer, and the Charismatic. Twenty-four maneuvers will guide readers through the seduction process, providing cunning, amoral instructions for and analysis of this fascinating, all-pervasive form of power. Just as beautifully packaged and every bit as essential as The 48 Laws of Power, The Art of Seduction is an indispensable primer of persuasion and offers the best lessons on how to take what you want from whomever you want or how to prevent yourself from being taken.

    It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.

    In fact, this librarian will stop at nothing to service her readers. To that end, she has carefully collected a fantastic and fantasy-filled set of stories guaranteed to satisfy literary lusts in The Sexy Librarian's Big Book of Erotica. This voracious volume is simply bursting at the binding with amorous archives and bibliophilic bliss; it is a veritable dictionary of desires, with stories by top eroticists Rachel Kramer Bussel, Tamsin Flowers, and Salome Wilde, as well as Rose Caraway, the sexy librarian herself.

    In one world he is a consultant criminal psychologist—in another he runs The Edge, a successful corporate training company. He’s also an active Dom in the London BDSM scene.A social call to The Underground, a club owned by an old friend, turns into much more when Joe is introduced to a prospective sub. Falling hard for the boy’s tumbling blonde curls, huge blue eyes and desperate need for protection, Joe carefully coaxes him out of his shell. By the end of an intense weekend, unbreakable bonds have been forged and Joe is well on the way to becoming Olly’s Master.Joe knows that there is trauma in Olly’s past, but it is not until his professional and private lives collide that Joe discovers the truth. He knows he shouldn’t have let Olly out of his sight but it’s too late—Olly’s old Master is back on the scene and he’s not in the mood to forgive and forget.With Olly’s life on the line, Joe risks everything to save him. Has Joe found his perfect submissive only to lose him in a horrible twist of fate, or will love win the day? They’ve reached the edge and there’s no avoiding a leap of faith.Reader Advisory: This book contains scenes of D/s, including chastity play, and references to past rape and current PTSD. There are also non-consensual plot elements with an aggressive former Master which include kidnapping, bondage and the forcible insertion of a butt plug.

    After all, looking is free. But then he spots something he wants even more than the collar: leather booth owner Henry Durand, who insists Jason try it on. When Henry asks Jason to be his model at a bondage demo, Jason agrees despite his lack of experience as a sub and ends up spending a no-strings-attached weekend exploring his kinky side with a virtual stranger. Then the con is over, Jason and Henry go their separate ways, and it’s back to real life. Coming to terms with his identity as a submissive and masochist isn’t easy for Jason. Suddenly he has to face fear, doubt, and a best friend who’ll do anything to get him away from “that creep” and back together with the ex-boyfriend who ignored him. All Jason wants is to be with Henry, but what if that means becoming his slave?

    A guide based on the tenets of the award-winning financial platform, "You Need a Budget," argues that a well-planned budget does not involve deprivation and counsels readers on how to prioritize financial goals, reduce stress through strategic cash flow allocations and meet the challenges of unplanned expenses.