Book picks similar to
In Search of Happiness: Understanding an Endangered State of Mind by John F. Schumaker
non-fiction
contemp-nonfiction
lifestyle
positive-psych
Changing Gears: A Pedal-Powered Detour from the Rat Race
Greg Foyster - 2013
The Marshmallow Test: Mastering Self-Control
Walter Mischel - 2014
What will she do? And what are the implications for her behavior later in life?The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught?In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life—from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
Kauai Trailblazer: Where to Hike, Snorkel, Bike, Paddle, Surf (
Jerry Sprout - 2006
Find out where to go with Kauai Trailblazer, a comprehensive guide to everything the island offers. For family travelers and independent adventurers, this completely revised new edition offers hundreds of top spots to hike, snorkel, kayak, surf, and mountain bike, plus four historic and scenic driving tours. A directory lists restaurants, campgrounds, accommodations, and local outfitters, free hula shows and farmers' markets. You'll also find information about local flora, weather, and a glossary of Hawaiian words and place names. Maps and photos illustrate the text.
Reflections Of A Man II: The Journey Begins With You
Amari Soul - 2019
Amari Soul's "Reflections Of A Man" series (following the release of the inspirational best seller "Reflections Of A Man") will help you to get past your pain, get rid of the self-doubt and help you to see yourself in a new light... a light which illuminates through all of the darkness and shines through to the Beautiful, Strong Woman inside of you.
Readings for Foundations of Communication
Steven D. Levitt - 2004
The Women on My Couch: More Stories of Sex, Love and Psychotherapy
Brandy Engler - 2015
Dr. Brandy Engler, psychologist and sex therapist, allows readers access into the therapy room to witness how women are handling dilemmas such as: a husband’s proposal for a threesome, post- wedding disappointment, a new lover’s unusual kink, the temptation to cheat, love vs. singlehood, using sex work to pay for college loans and the ubiquitous loss of sexual desire.The Women on My Couch gives women a voice, and helps them find their voice, in a rapidly changing culture, where freedom is both liberating and confusing, exhilarating and at times disappointing. Women will see their lives mirrored back to them with honesty, warmth and humor.
David and Goliath: Underdogs, Misfits, and the Art of Battling Giants
Malcolm Gladwell - 2013
Now he looks at the complex and surprising ways the weak can defeat the strong, the small can match up against the giant, and how our goals (often culturally determined) can make a huge difference in our ultimate sense of success. Drawing upon examples from the world of business, sports, culture, cutting-edge psychology, and an array of unforgettable characters around the world, David and Goliath is in many ways the most practical and provocative book Malcolm Gladwell has ever written.
At Last a Life and Beyond
Paul David - 2015
This latest title is packed with information on how to overcome anxiety and what keeps people in the loop. The book will cut out all the jargon and give you a clear perspective on how to overcome all of your anxiety and panic issues. In this book you won’t find a list of techniques, rules or methods, as you don’t need them. I am sure you have tried enough of these and still found little relief. Techniques, rules and methods usually take effort and are mostly built on suppression of feelings, which is the complete wrong approach. Anxiety is your mind and body’s way of telling you that you are already overdoing it with effort, both mentally and physically, so the last thing you want is to add more effort. If you want to free yourself from the prison you currently find yourself in and rediscover the true you, then this book will finally give you all the answers you need. Contents:Chapter 1: You are not broken 12 Chapter 2: Letting go of crutches 23 Chapter 3: Anxiety backpack 29 Chapter 4: What is the need for fear and anxiety 41 Chapter 5: Struggling with thoughts 48 Chapter 6: The inner critic 61 Chapter 7: Overworking the mind 67Chapter 8: Avoiding anxiety 78 Chapter 9: Resistance only increases suffering 83Chapter 10: Our obsession with worry 88 Chapter 10: Setbacks 92 Chapter 11: Other people’s success stories 98 Chapter 12: Q & A section 126 Chapter 11: Social anxiety 138 Chapter 12: Anxiety loop 143Chapter 13: Living without stress 148Chapter 14: Summing up 151
Big, Beautiful, and Pregnant: Expert Advice and Comforting Wisdom for the Expecting Plus-Size Woman
Cornelia van der Ziel - 2006
today, but there are few places they can turn for reliable information and helpful advice on the special set of challenges they'll face during the nine-month adventure that lies ahead. In Big, Beautiful and Pregnant, Cornelia van der Ziel, a highly sought-after obstetrician who specializes in plus-size pregnancies, and Jacqueline Tourville, a plus-size mom who's lived the experience, offer a warm, witty, medically-sound guide for overweight women who want the skinny on what to expect from pregnancy and childbirth. They answer all the questions pregnant moms may have, including: Is my pregnancy doomed to be difficult because I'm overweight? How can I find a sympathetic doctor? Am I destined for a c-section because of my extra pounds? Are there special medical risks to my unborn child? Where can I find maternity clothes in extra-large sizes? A unique combination of impeccable medical advice, fun, and down-to-earth charm, Big, Beautiful and Pregnant provides plus-size pregnant women with information, inspiration, a sense of sisterhood, and reassurance that they can have a healthy and happy pregnancy.
The Anatomy of Motive: The FBI's Legendary Mindhunter Explores the Key to Understanding and Catching Violent Criminals
John E. Douglas - 1999
With the brilliant insight he brought to his renowned work inside the FBI's elite serial-crime unit, John Douglas pieces together motives behind violent sociopathic behavior. He not only takes us into the darkest recesses of the minds of arsonists, hijackers, bombers, poisoners, assassins, serial killers, and mass murderers, but also the seemingly ordinary people who suddenly kill their families or go on a rampage in the workplace.Douglas identifies the antisocial personality, showing surprising similarities and differences among various types of deadly offenders. He also tracks the progressive escalation of those criminals' sociopathic behavior. His analysis of such diverse killers as Lee Harvey Oswald, Theodore Kaczynski, and Timothy McVeigh is gripping, but more importantly, helps us learn how to anticipate potential violent behavior before it's too late.
Substitute Teaching A to Z
Barbara Pressman - 2007
Substitute Teaching from A to Z is a one-stop resource, whether you're a full-timer, just breaking in, or starting out as a career educator. Reinforced with true life tales from real substitute teachers and the stories of how they solved their biggest challenges, this book is a comprehensive guide written by a veteran teaching expert who specializes in training subs.You'll learn insider tricks on how to:Show school administrators you have the right stuff for the jobChoose the most appropriate grades, subjects, and school districts for youForge great relationships with everyone you work withLand the best classroom assignmentsFace a new class with confidenceMaintain discipline, work without a lesson plan, and much more
The Things That Make Us: Life, loss and football
Nick Riewoldt - 2017
1 pick in the 2000 AFL draft, to six-time winner of St Kilda's best and fairest award, to five-time All Australian, to captaining his club for a record 220 games, to more than 330 games as a star of the AFL, Nick Riewoldt is an out-and-out champion.The Things that Make Us is Nick's autobiography, written with a deep intelligence and insight, and giving a fascinating perspective on his extraordinary life and career. As Nick describes it:'I hope there's something in these pages for everyone who's known grief, especially anyone who's lost a sibling. I hope, too, that my story brings a deeper understanding of a footballer's crazy world. An insight into what goes into making it, what it takes to stay there, and the crippling anxiety that can consume you when your burden is to accept only the best. I hope it paints a picture of what it's like to be the focus of acclamation and scandal, the good and bad of a searing spotlight, and how these experiences can bring out the best and worst in us.'I hope it honours my family - the German and Tasmanian sides with their stories of struggle and endurance - who are the essence of the book's title. I hope it gives thanks for the love I found on the other side of the world, and the beautiful next generation Cath and I are building together. 'I hope above all that it honours my sister Maddie. 'These are the things that made me.'The Things That Make Us is the intimate, powerful and revealing account of the life of an AFL superstar, and a classic in the making.
The Holy Spirit
Stanley Hauerwas - 2015
You'll come to understand that the Holy Spirit is who God is and what God does as the Trinity. And you'll learn how to prayerfully embrace this gift that created the church and become empowered to live out holy love and friendship in the world."Hauerwas and Willimon are among the most reliable teachers of the church. Ours is a time when faithful teaching is urgent in the church that is compromised, bewildered and domesticated. This study by these trustworthy teachers on the Holy Spirit is a robust affirmation of the way in which core claims made concerning God's Spirit matter concretely in the life of the church. This book is an invitation to fresh learning, to repentance, and to the recovery of missional nerve." -Walter Brueggemann, Columbia Theological Seminary"For too long many Christians have neglected the Holy Spirit; some even fear the Holy Spirit. Hauerwas and Willimon challenge them to rediscover the Comforter, the Advocate, for the renewal of the Christian church and the world. This is a welcome and much needed corrective to common Christian forgetfulness of the Spirit." -Roger E. Olson, Foy Valentine Professor of Christian Theology and Ethics, George W. Truett Theological Seminary, Baylor University"The Holy Spirit is too often considered the junior partner of the Trinity. Therefore, this book by two eminent churchmen is a cause for celebration, reminding us of the importance and vitality of an orthodox view of God's Spirit." -Tony Jones, author of Did God Kill Jesus? andtheologian-in-residence at Solomon's Porch in Minneapolis. He teaches theology at Fuller Theological Seminary and United Theological Seminary of the Twin Cities."When these two long-time theologian-friends and disciples of Jesus, gather in a room to write, you can be sure that you will hear a sound of a rushing mighty wind, feel the heat of holy fire, and be ignited by dynamite on the page as you read. Whether it be theTrinity, Pentecost, holiness, or the last things, this is not just another book, this is literary bread from heaven fed to you by anointed servants of the Holy Spirit. Take, eat and be filled with the Spirit of Christ!" -Luke A. Powery, Dean of the Chapel and Associate Professor of Homiletics, Duke UniversityThis engaging and accessible pneumatological overview, written by two leading voices of theological wisdom and church renewal, is a rich collaborative discussion, which weaves together poignant and wide-ranging doctrinal insight (from the historic creeds, to the Wesleyan heritage, to contemporary Pentecostalism), punctuated by perceptive liturgical applications, fresh biblical expositions, memorable testimonial observations, and passionate pastoral appeals - all driving toward the earnest prayer of its authors, "Come, Holy Spirit!" -Rickie D. Moore, Associate Dean of the School of Religion, Professor of Old Testament, Lee University
Tomboy Style: Beyond the Boundaries of Fashion
Lizzie Garrett Mettler - 2012
They are bold, brazen, fierce—and sexy. They aren’t known for following rules, they are known for doing—and wearing—whatever they want. Tomboy captures the tomboy’s style, her je ne sais quoi, her wardrobe, and most importantly, her spirit. Throughout the twentieth century, the mass marketing of gender stereotypes meant tomboys cropped up against the odds, trends, and ads. As menswear-inspired fashions for women have exploded into the mainstream under the helm of designers and stylists ranging from J.Crew to Rag & Bone to Boy by Band of Outsiders, acceptance of both the word tomboy and the women associated with its edge has been set into play. But a tomboy is not just about style—tomboys are measured in equal parts wardrobe and spirit.A visual history that chronicles the past eighty years of women who blur the line between masculinity and femininity, Tomboy explores the evolution of the style and its icons. Vivid commentary illuminates the tomboy’s history and captures a diversity of women who are bound together by their inherent ability to seamlessly blend a rugged sensibility with classic, understated elegance.
Take Back Your Time: Fighting Overwork and Time Poverty in America
John De Graaf - 2003
The costs of this overwork are enormous, both personally and societally. This bracing collection of essays is both a wide-ranging analysis of the phenomenon and a blueprint for change. With contributions by such notable names as Vicki Robin, author of Your Money or Your Life, and David Korten, author of When Corporations Rule the World, this book shows what ordinary citizens can do to restore balance to themselves and their communities. Take Back Your Time is the official handbook for Take Back Your Time Day, a national event rallying support for reclaiming a proper work-life balance.