Fifty-somethings just need an extra dose of inspiration to get us going! My book provides a landslide of inspiration to kickstart your very own fitness transformation, as well as my entire step-by-step journey - told with all the humor and down-to-earth honesty of an old gal on a mission! Packed with advice on how to get started, log your calorie intake and schedule your workouts, this book proves that you can accomplish any goal at any age once you have a plan.

    With its army of volunteers and wounded servicemen, cook Evie Forbes is determined that everyone will be properly provided for, despite the threat of rationing and dwindling supplies. All the while she waits for letters from her fiancé and beloved brother, fighting on the Western Front. Then the worst happens – a telegram arrives with shattering news. And Evie wonders if she’ll have the strength to carry on…

    But sometimes it can also mean entry to a new kind of life, a bigger world. Greer Kadetsky is a shy college freshman when she meets the woman she hopes will change her life. Faith Frank, dazzlingly persuasive and elegant at sixty-three, has been a central pillar of the women’s movement for decades, a figure who inspires others to influence the world. Upon hearing Faith speak for the first time, Greer—madly in love with her boyfriend, Cory, but still full of longing for an ambition that she can’t quite place—feels her inner world light up. And then, astonishingly, Faith invites Greer to make something out of that sense of purpose, leading Greer down the most exciting path of her life as it winds toward and away from her meant-to-be love story with Cory and the future she’d always imagined. Charming and wise, knowing and witty, Meg Wolitzer delivers a novel about power and influence, ego and loyalty, womanhood and ambition. At its heart, The Female Persuasion is about the flame we all believe is flickering inside of us, waiting to be seen and fanned by the right person at the right time. It’s a story about the people who guide and the people who follow (and how those roles evolve over time), and the desire within all of us to be pulled into the light.

    Here, Heilbrun illuminates the life and explores the many facets of Steinem's complex life, from her difficult childhood to the awakening that changed her into the most famous feminist in the world. Intimate and insightful, here is a biography that is as provocative as the woman who inspired it. Photos.

    . .Beth shows that women really can have it all.Ruby lives life by her own rules.And then there’s Lauren, living the dream.AS PERFECT AS IT LOOKS? Beth hasn’t had sex in a year.Ruby feels like she’s failing.Lauren’s happiness is fake news.And it just takes one shocking event to make the truth come tumbling out…Fearless, frank and for everyone who’s ever doubted themselves, So Lucky is the straight-talking new novel from the Sunday Times bestseller. Actually, you’re pretty f****** lucky to be you.

    Fuse has elements of memoir, but does not follow a traditional linear narrative. Rather, the book is a series of 13 meditations that probe different parts of Hollay’s fractured biracial experience, including eating and anxiety disorders, self-mutilation, sex, motherhood, and the simultaneous allure and rejection of aesthetic beauty. In Fuse, Hollay speaks to the struggle to construct a fluid identity in a world that wants to peg you down: what you are, and are not. While Hollay’s experiences are personal, the issues surrounding the bi-racial identity are wide-spread; the number of interracial marriages is increasing every year. A dialogue on the tensions surrounding the female bi-racial mind and body is long overdue.

    In this rigorously researched book, based on 600 detailed interviews with women and some men across India's metros, social scientist Deepa Narayan identifies seven key habits that may dominate women's everyday lives, despite their education, success, financial status and family background. These behaviours may seem harmless, but each one has enormous impact, and it means only one thing - that Indian women are trained to habitually delete themselves. Shocking, troubling and revolutionary, Chup will hold a mirror to yourself - and you may not like what you see.

    From body lotion to tonic water, the popular new element shines bright in the otherwise dark years of the First World War.Meanwhile, hundreds of girls toil amidst the glowing dust of the radium-dial factories. The glittering chemical covers their bodies from head to toe; they light up the night like industrious fireflies. With such a coveted job, these "shining girls" are the luckiest alive—until they begin to fall mysteriously ill.But the factories that once offered golden opportunities are now ignoring all claims of the gruesome side effects, and the women's cries of corruption. And as the fatal poison of the radium takes hold, the brave shining girls find themselves embroiled in one of the biggest scandals of America's early 20th century, and in a groundbreaking battle for workers' rights that will echo for centuries to come.Written with a sparkling voice and breakneck pace, The Radium Girls fully illuminates the inspiring young women exposed to the "wonder" substance of radium, and their awe-inspiring strength in the face of almost impossible circumstances. Their courage and tenacity led to life-changing regulations, research into nuclear bombing, and ultimately saved hundreds of thousands of lives.

    It includes texts written about her, by figures such as socialist leader Eugene V. Debs and Mark Twain. "Her liberal views and wide sympathies ought to shame those who have physical eyes, yet do not open them to the sorrows that encompass the mass of men."—New York Call (1911) -------------- "We were born into an unjust system. We are not prepared to grow old in it."—Bernadette Devlin Rebel Lives books feature writings both by and about individuals who have played significant roles in humanity’s ongoing fight for a better world. The series shows the not-so-well-recognized political views of some well-known figures and introduces some not-so-famous rebels. Strongly representative of race, class and gender, these books are smaller format, inexpensive, accessible and provocative.

    This book surveys historical, sociological and scientific defense of women s roles. It investigates cultural clichés. And, most important, it explores the biblical perspective of God s planned order and how women are to function within it.

    Conley, the first female tenured professor of neurosurgery in the country, made headline news when she resigned from Stanford University to protest the medical school's unabashed gender discrimination. In this controversial, forthright memoir, Conley portrays the world of academic medicine in which women are still considered inferior; she also explains why, as a consequence, the research and treatment of women's health problems lag far behind those of men. In assessing why women's careers and psyches are suffering, Conley provides a first-person look into what it is like to be an accomplished woman within this restrictive medical world, offering invaluable advice to patients and future doctors alike.

    Right?Wrong.FBomb blog creator Julie Zeilinger debunks these (and other) myths about modern youth in A Little F’d Up, the first book about feminism for young women in their teens and twenties to actually be written by one of their peers. In this accessible handbook, Zeilinger takes a critical, honest, and humorous look at where young feminists are as a generation, and where they’re going—and she does so from the perspective of someone who’s in the trenches right alongside her readers.Fun, funny, and engaging, A Little F’d Up is a must-read for the growing number of intelligent, informed young women out there who are ready to start finding their voice—and changing the world.

    After her own mother died Sinclair Browning began receiving white feathers that she instinctively knew were from her mother, a once aspiring actress who did diaphragm exercises by blowing a white feather into the air while repeating, "I love you." When Browning shared her story on an all women's horseback ride, she as amazed that some of her fellow riders had stories of their own.Feathers Brush My Heart is the result of Browning's years collecting stories from throughout the country, from women with varying occupations, religions and ethnic backgrounds. While each story is unique, the common denominator is that they all share an afterlife gift that their mothers' spirits were alive and well.

    The twins are the apple of their parents' eye, and each other's best friend - they always know what the other is thinking. Feisty Rose has a more rebellious nature than her sister, but it's never before interfered with their closeness. However, Rose's secret dissatisfaction with her humdrum lifestyle reaches a head when she meets the rich and handsome Rodger. To the shock of the Flowers family, she elopes with him to Gretna Green. Once Rose has the money and glamour she's always craved, nothing will persuade her to contact her family again; not even her father's death. And then, in the wake of the Wall Street Crash of 1929, everything changes. With her charmed life in shreds and with no one left to turn to, Rose is determined to build bridges those she has hurt the most. But can forgiveness be sought so easily - and can she ever truly escape her troubled past?

    Magazine and consciousness raising. As the post-World War II era of peace, prosperity, and pointy bras gives way to the life-expanding changes of the women’s movement, four women meet and over the course of two decades, create a space that allows them all to thrive, with humor and irreverence, as they each struggle to reconcile the realities of adult life with the expectations of youth. “Virginia DeLuca’s captivating novel, 'As If Women Mattered', fuses compelling social drama with page-turning storytelling. Four women, whose consciousness-raising group becomes a life-long, life-saving family of the heart, wrestle with marriage, motherhood, careers and sex, during a time when no one knew the rules anymore, and it was all up for grabs. The entwined stories of these women will keep you up way past midnight, experiencing the extraordinary era when women rose up and found their voices, and each other.” Randy Susan Meyers, International Bestselling Author of "The Murderer’s Daughters" and "The Comfort of Lies" “'As If Women Mattered' takes me vividly back to my own experiences in the early second-wave women’s movement and, in its characters’ lives, highlights many of the dynamics and issues that made those years so fascinating, so fraught and so fruitful. Thank you especially, Ginny DeLuca, for following the ongoing friendship between these four women over time.” Wendy Sanford, cofounder and coauthor, "Our Bodies, Ourselves"