Linden presents an engaging and fascinating examination of how the interface between our sense of touch and our emotional responses affects our social interactions as well as our general health and development. Accessible in its wit and clarity, Touch explores scientific advances in the understanding of touch that help explain our sense of self and our experience of the world.From skin to nerves to brain, the organization of the body’s touch circuits powerfully influences our lives—affecting everything from consumer choice to sexual intercourse, tool use to the origins of language, chronic pain to healing. Interpersonal touch is crucial to social bonding and individual development. Linden lucidly explains how sensory and emotional context work together to distinguish between perceptions of what feels good and what feels bad. Linking biology and behavioral science, Linden offers an entertaining and enlightening answer to how we feel in every sense of the word.

    It exposed a glaring gap - the resources and the spaces to talk honestly about periods just aren't there. And with more and more research showing that your period and your hormones can affect literally every area of your life, this is a problem. Inspired by her YouTube series of the same name, The Hormone Diaries draws on Hannah's own experiences and, through crowdsourcing on her social media platforms, those of her fans too. With her trademark honesty and humour, Hannah explores and demystifies topics surrounding periods, hormones and contraception, to offer readers support, information and advice.The definitive period self-help book 50% of the world has been waiting for!

    Kirsch, M.D., an Orthopedic Surgeon for the common man. It is the result of 25 years of research into a new and simple exercise to prevent rotator cuff tears and impingement syndrome in the shoulder, as well as treating these conditions and frozen shoulder. Testimonials and research CT scan images are included as well as images of the exercises performed by models and patients.

    Cambridge International AS and A Level Physics covers all the material required for the Cambridge syllabus. The accompanying Student's CD-ROM includes many more questions linked to each chapter, including multiple choice, how to tackle the examinations, and animations, a glossary and summaries. A Teacher's Resource CD-ROM is also available and includes answers to all questions in the Coursebook, together with worksheets describing practical work linked to each chapter in the book.

    this is one of those rare books that will change your beliefs - and in doing so will change your life. tHE ANt AND tHE FERRARI offers readers a clear, navigable path through the big questions that confront us all today. What is the meaning of life? Can we be ethical beings in today's world? Can we know if there is life after death? Is there such a thing as Absolute truth? What caused the Big Bang and why should you care?

    From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare.Let’s face it: nobody likes going to the doctor. It can be uncomfortable, nerve wracking, expensive—and that’s just for routine care! When it’s an emergency—how do you choose between the ER, Urgent Care, or waiting-until-Monday? And for everything in between, how do you get an accurate diagnosis and timely treatment when something is off? In How to Be a Patient, registered nurse and outspoken public health advocate Sana Goldberg provides readers with an honest guide to the complicated and often-intimidating medical landscape.At once a quick-reference pocket guide and a lifelong framework for approaching your healthcare, this invaluable resource empowers readers to take charge of their wellbeing. It lifts the veil on a complicated, fractured system, giving patients the tools communicate with its players and sidestep its most vexing realities. Warm and trustworthy, Goldberg’s advice is as expert as it is easy-to-understand, as she calls on years of first-hand nursing experience to help readers confront challenges, take advantage of opportunities, and maximize insurance resources while fending off hidden fees that slip by unnoticed.From setting yourself up when all is well and making the most of routine appointments, to understanding hospital culture for a more positive experience, How to Be a Patient is relevant for readers at any age. With sections including When It’s An Emergency, When It’s Chronic, When You Have to Stand Up to Insurance, and When It’s Your Person, Goldberg ensures patients have what they need in their hands to feel informed and confident as they move through the world of modern medicine.Containing glossaries of medical jargon, lists of free, essential screenings and unnecessary medical tests, as well as helpful appendices to assist patients in tracking their family history, prescriptions, and more, How to Be a Patient is a must-have book for anyone invested in their long-term health.

    

    Contributors include Joanna Lumley, Naomie Harris, Kate Tempest, Lee Child, Tanni Grey Thomson, Bill Bryson, Trevor McDonald, Jack Whitehall, Michael Palin, Stanley Tucci and many, many more.All profits from this book will go to NHS Charities Together to fund vital research and projects and the Lullaby Trust which supports parents bereaved of babies and young children.The NHS is our single greatest achievement as a country. No matter who you are, no matter what your health needs are and no matter how much money you have, the NHS is there for you. In 'DEAR NHS', 100 inspirational people come together to share their stories of how the National Health Service has been there for them and changed their lives in the process. By turns deeply moving, hilarious, hopeful and impassioned, these stories together become a love letter to the NHS and the 1.4 million people who go above and beyond the call of duty every single day - selflessly, generously, putting others before themselves, never more so than now.They are all heroes, and this book is our way of saying thank you.This audiobook features readings by: Mary Beard, Bill Bryson, Lee Child, Richard Coles, Tanni Grey-Thompson, Mark Haddon, Naomie Harris, Si King, Joanna Lumley, Alexander McCall Smith, Trevor McDonald, Michael Palin, Kate Tempest, Stanley Tucci, K.T. Tunstall, Jack Whitehall, Jacqueline Wilson, Benjamin Zephaniah and many more.A minimum of £1.61 from the sale of each book will be paid to NHS Charities Together and £0.08 will be paid to the Lullaby Trust.RUNNING TIME ⇒ 5hrs.©2020 Orion Publishing Group (P)2020 Orion Publishing Group

    Organized around the central themes of altruism, knowledge, skill, and duty, the book includes contributions from well-known authors, doctors, nurses, practitioners, and patients. Provocative and moving pieces address what it means to care for a life in a century of unprecedented scientific advances, examining issues of hope and healing from both ends of the stethoscope.

    It starts with those basic steps and soon becomes the adventure of a lifetime. Now, in the Running Room's Book on Running, veteran runner/author John Stanton offers expert advice to help you get the most from your running. This wonderfully illustrated book answers all your questions about running, including:- Getting started and keeping it fun- Building a program that works with your lifestyle- Picking the right gear- Running form, posture and breathing- Heart rate training made clear- Types of running—what to do and how to do it- Nutrition for the runner- Strength and cross-training—easy to manage exercise routines- Women's issues related to running and running during pregnancy- Avoiding and dealing with injuries- Mental preperation and the psychology of running- Tips for race day

    Can Dr. Alana Vaughn find the source in time to save the world?No person is left unscathed, no family untouched. Death grows insatiable. Alana Vaughn, an infectious diseases expert with NATO, is urgently summoned to Genoa by an ex-lover to examine a critically ill patient. She’s stunned to discover that the illness is a recurrence of the Black Death. Alana soon suspects bioterrorism, but her WHO counterpart, Byron Menke, disagrees. In their desperate hunt to track down Patient Zero, they stumble across an 800-year-old monastery and a medieval journal that might hold the secret to the present-day outbreak. With the lethal disease spreading fast and no end in sight, it’s a race against time to uncover the truth before millions die.

    You’ve done your research, but nothing makes sense. There’s so much confusion! Do you count total or net carbs? Should you eat a lot of protein or not? Is keto safe long term? What happens when you fall off the wagon?Combined, we've spent well over a decade using keto to battle our own health issues and to help thousands of patients and clients lose fat and regain their health. We’ve done the work so you don’t have to. We have the answers to what works and what doesn’t.Don’t worry, you can be successful with the ketogenic diet. You can finally lose that fat. You can take control of your brain. You can reclaim your life and restore your health. And it’s simpler than you think…

    On playing fields across America, lives are being derailed by seemingly innocuous jolts to the head. From the peewees to the pros, concussions are reaching epidemic proportions. This book brings that hidden epidemic and its consequences out of the shadows. As frightening as the numbers are—estimates of sports-related concussions range from 1.6 million to 3.8 million annually in the United States—they can’t begin to explain the profound impact of a hidden health problem that can strike any of us. It is becoming increasingly clear that concussions, like severe head traumas, can rob us of our memory, our mental abilities, our very sense of self. Because the damage caused by a concussion is rarely visible to the naked eye or even on a brain scan, no one knows how many millions might be living lives devastated by an invisible injury too often shrugged off as “just a bump on the head.” This book puts a human face on a huge public health crisis. Through narratives that chronicle the poignant experiences of real people struggling with this invisible and often unrecognized brain injury, Linda Carroll and David Rosner bring home its potentially devastating consequences. Among those you will meet are a high school football player whose college dreams were derailed by a series of undiagnosed concussions, a hard-driving soccer star whose own struggles with concussions pushed her to crusade for safety reform as a coach and soccer mom, and an economist who lost her career because of lingering concussion symptoms from a fender bender. The Concussion Crisis weaves these human dramas with compelling stories of scientists and doctors who are unraveling the mysteries of how an invisible injury can wreak such havoc. It takes readers into the top labs, where scientists are teasing out what goes wrong in the brain after a jolt to the head, and into the nation’s leading concussion clinic, where patients get cutting-edge management and treatment. Carroll and Rosner analyze the cultural factors that allowed this burgeoning epidemic to fester unseen and untreated. They chronicle the growing public awareness sparked by the premature retirements of superstars like NFL quarterbacks Troy Aikman and Steve Young. And they argue for an immediate change in a macho culture that minimizes the dangers inherent in repeated jolts to the head. The Concussion Crisis sounds an urgent wake-up call to parents, coaches, trainers, doctors, and the athletes themselves. The book will stand as the definitive exploration of this heretofore-silent health crisis. It should be required reading for every parent with a child playing sports—in fact, by everyone who has ever suffered a hard bump on the head.

    About The Author: Henry Gray, F.R.S., Fellow of the royal college of Surgeons: Lecturer on anatomy at St. George?s Hospital Medical School. Table Of Contents: Descriptive and Surgical Anatomy The Articulations Muscles and Fasclae The Blood-vascular system The Lymphatics The Nervous system The Organs of special sense The Organs of Digestion The Organs of voice and respiration The urinary organs The Male Organs of Generation The Female Organs of Generation The Surgical Anatomy of Hernia Surgical Anatomy of the Perinaeum General Anatomy or Histology Embryology

    Amelia Stern became a pediatrician to cure children, not see them die. In a kind of bargain she strikes with herself and fate, she does everything she can to save other women's children, hoping to keep her own child safe from harm.It's never easy. Amelia's hospital life contrasts so starkly with her cozy domestic world that she can't help but bring it home sometimes. Always available for medical emergencies and the needs of her helpless patients, Amelia begins to ignore her own needs. And her family life and marriage fade in importance as she heroically fights to save all of her children.A tender and timely examination of a doctor's world, a mother's world, and a wife's world, OTHER WOMEN'S CHILDREN is a revealing X ray of the complications of women's lives today."Superb . . . A poignant literary page-turner." --The New York Times Book Review