Each year, the series editor and guest editor curate a truly exceptional collection. The only shared traits among all these diverse styles, voices, and stories are the extraordinarily high caliber of writing, and the pure passion they tap into that can only come from sports.

    Dense urban living has been prescribed as a panacea for the environmental and resource crises of our time. But is it better or worse for our happiness? Are subways, sidewalks and condo towers an improvement on the car-dependence of sprawl?The award-winning journalist Charles Montgomery finds answers to such questions at the intersection between urban design and the emerging science of happiness, during an exhilarating journey through some of the world’s most dynamic cities. He meets the visionary mayor who introduced a “sexy” bus to ease status anxiety in Bogotá; the architect who brought the lessons of medieval Tuscan hill towns to modern-day New York City; the activist who turned Paris’s urban freeways into beaches; and an army of American suburbanites who have hacked the design of their own streets and neighborhoods.Rich with new insights from psychology, neuroscience and Montgomery’s own urban experiments, Happy City reveals how our cities can shape our thoughts as well as our behavior. The message is as surprising as it is hopeful: by retrofitting cities and our own lives for happiness, we can tackle the urgent challenges of our age. The happy city can save the world--and all of us can help build it.

    Or replacing every single gram of sugar with omega-3 fatty acids. It’s not about doing one hundred sit-ups a day, or getting on the treadmill whenever you have a free second. In fact, it’s not about any of the total lifestyle-replacement gimmicks—whether diet, exercise, or pop psychology—that have swept our culture in recent years, putting untold millions of Americans on the risky roller coaster of success and failure that defines fad diets and programs. Not here. Small Changes, Big Results is about reality—the reality of what you can do, the reality of what you want to do, and the reality of what works. It’s about introducing a series of small changes each week for three months in the three core areas of diet and nutrition; exercise and fitness; and emotional wellness. For each of the twelve weeks, nutritionist Ellie Krieger introduces a very finite, completely practical action plan for the week—and not only are these tasks incredibly doable, they’re in fact so accessible that it’s tough not to be inspired. For example, in Week 1 the nutrition task is merely to go shopping, buy some healthful pantry items, and start keeping track of what you eat; the exercise consists of taking three twenty-minute walks; and the wellness aspect is to do a five-minute breathing exercise. That’s it. And it doesn’t really get any harder. But these small changes do in fact lead to big results. At the end of twelve weeks, a totally unhealthy diet has been overhauled: armed with easy, delicious recipes and tips, you’ve removed unhelpful munchies and replaced them with healthful snacking, you’ve cut down on lethal trans fats while adding beneficial fat choices, you’ve replaced refined grains with whole grains, you’re eating more fish and less red meat, and so forth. Yet you’ve never been forbidden to eat a single thing: instead of prohibiting entire food groups, Ellie categorizes foods as Usually, Sometimes, and Rarely—and now you should be eating more from the Usually choices, less from the Rarely category. Furthermore, you’ve integrated physical activity into your life, and you’ve developed a set of tools to help you deal with stress—you’re not only eating better, but you’re also exercising better and feeling better. The beauty of this program is that none of these action steps is remotely intimidating, because they’re not a full immersion into a totally new lifestyle. Instead, it’s a series of incremental changes—removing bad habits one by one, while at the same time adding good ones. There’s nothing to scare you off—on the contrary, here’s a whole book full of small changes that produce big results.From the Hardcover edition.

    The editors take readers room by room, tapping the best ideas from domino magazine and culling insights from their own experiences. With an eye to making design accessible and exciting, this book demystifies the decorating process and provides the tools for making spaces that are personal, functional and fabulous.

    Not so, says Helmut Walser Smith, who, in this groundbreaking 500-year history—the first comprehensive volume to go well beyond World War II—challenges traditional perceptions of Germany’s conflicted past, revealing a nation far more thematically complicated than twentieth-century historians have imagined.Smith’s dramatic narrative begins with the earliest glimmers of a nation in the 1500s, when visionary mapmakers and adventuresome travelers struggled to delineate and define this embryonic nation. Contrary to widespread perception, the people who first described Germany were pacific in temperament, and the pernicious ideology of German nationalism would only enter into the nation’s history centuries later. Tracing the significant tension between the idea of the nation and the ideology of its nationalism, Smith shows a nation constantly reinventing itself and explains how radical nationalism ultimately turned Germany into a genocidal nation.Smith’s aim, then, is nothing less than to redefine our understanding of Germany: Is it essentially a bellicose nation that murdered over six million people? Or a pacific, twenty-first-century model of tolerant democracy? And was it inevitable that the land that produced Goethe and Schiller, Heinrich Heine and Käthe Kollwitz, would also carry out genocide on an unprecedented scale?Combining poignant prose with an historian’s rigor, Smith recreates the national euphoria that accompanied the beginning of World War I, followed by the existential despair caused by Germany’s shattering defeat. This psychic devastation would simultaneously produce both the modernist glories of the Bauhaus and the meteoric rise of the Nazi party.Nowhere is Smith’s mastery on greater display than in his chapter on the Holocaust, which looks at the killing not only through the tragedies of Western Europe but, significantly, also through the lens of the rural hamlets and ghettos of Poland and Eastern Europe, where more than 80% of all the Jews murdered originated. He thus broadens the extent of culpability well beyond the high echelons of Hitler’s circle all the way to the local level. Throughout its pages, Germany also examines the indispensable yet overlooked role played by German women throughout the nation’s history, highlighting great artists and revolutionaries, and the horrific, rarely acknowledged violence that war wrought on women.Richly illustrated, with original maps created by the author, Germany: A Nation in Its Time is a sweeping account that does nothing less than redefine our understanding of Germany for the twenty-first century.

    As make-believe tourists, off she and Patsy travel to describe the Metropolitan Museum of Art, Grant's Tomb, Fraunces Tavern, some of New York's very special small museums, Orchard Street, a tour of Harlem, and much more. Hanff weaves in historical events and tidbits on some of New York's most notorious personalities.

    While his meteoric rise in the NFL looked like the result of a magical year, it was actually a lifetime in the making.Raised in Paterson, New Jersey, Victor overcame numerous setbacks through hard work, perseverance, and the support of his loving family—from his grandmother who gave him his signature dance moves; to his late father, a former firefighter, who introduced him to football and taught him how to play; to his hard-working, single mother who never let him give up in the face of a challenge. They all helped to keep him on the right path, as did his coaches, but Cruz’s journey was never easy. There were academic struggles, injuries, and more. In this inspiring, never-before-seen account, Cruz pays tribute to the people and places that made him the man he is today, recounts his most defining moments, and illustrates how his hardships ultimately unleashed his impenetrable will to win.

    Upon his father's sudden death in Dublin, Sheridan finds out about his father's almost fifty-year relationship with Doris, an Englishwoman who was both less and far more than a mistress. Sheridan elegantly describes his search for the truth in the face of resistance from his mother, who falls fatally ill. He eventually meets Doris and learns that she never married, living only for her brief meetings with Sheridan's father. This beautifully written portrait of a marriage forces us, like Sheridan himself, to face truths of the heart that refuse to conform to the easy verities of convention.

    Through the eyes of seven principal characters including the bombers, the wounded, a cop, and a doctor, Boston Globe reporters Helman and Russell trace the paths that brought them together.

    It was once notorious for the haunt of thieves, con-men, pimps, prostitutes and murderers, most notably Jack the Ripper. This publication chronicles the rise and fall of this remarkable street, from its promising beginnings in the 17th century as the centre of the silk weaving industry, through its gradual descent into iniquity, vice and violence to its final demise in the hands of the demolition men.

    In this completely revised and updated edition, you’ll get updated costs associated with rehabbing a house, new explanations on the ins-and-outs of flipping real estate in any type of market, expert tips on creative ways to finance your potential flip, and a focus on larger renovation projects not previously discussed!This no-fluff book contains detailed, step-by-step training perfect for both the complete newbie or seasoned real estate pro looking to build a profitable house flipping business.In this book, you'll discover how to:* Fund your deals using creative financing options* Evaluate deals in your market quickly and accurately* Determine the types of properties you should invest in* Find great investment properties from motivated sellers * Create a scope of work, budget, and schedule that makes you a profit* Hire the best contractors and manage your rehab to completion* Sell the newly flipped property as efficiently as possibleLearn everything you need to know to build a profitable, efficient house flipping business in a practical and easy-to-follow approach—all in one single book!

    Yet residents of compact urban centers, David Owen shows, individually consume less oil, electricity, and water than other Americans. They live in smaller spaces, discard less trash, and, most important of all, spend far less time in automobiles. Residents of Manhattan--the most densely populated place in North America--rank first in public-transit use and last in per-capita greenhouse gas production, and they consume gasoline at a rate that the country as a whole hasn't matched since the mid-1920s, when the most widely owned car in the United States was the Ford Model T. They are also among the only people in the United States for whom walking is still an important means of daily transportation. These achievements are not accidents. Spreading people thinly across the countryside may make them feel green, but it doesn't reduce the damage they do to the environment. In fact, it increases the damage, while also making the problems they cause harder to see and to address. Owen contends that the environmental problem we face, at the current stage of our assault on the world's nonrenewable resources, is not how to make teeming cities more like the pristine countryside. The problem is how to make other settled places more like Manhattan, whose residents presently come closer than any other Americans to meeting environmental goals that all of us, eventually, will have to come to terms with.

    The Gieses take us through the full cycle of a medieval year, dictated by the rhythms of the harvest. We learn what lords and serfs alike would have worn, eaten, and done for leisure, and of the outside threats the castle always hoped to keep at bay.For medieval buffs and anyone who wants to learn more about this fascinating era, Life in a Medieval Castle is as timely today as when it was first published.

    Map of a Nation tells the story of the creation of the Ordnance Survey map - the first complete, accurate, affordable map of the British Isles.

    . . Both melancholy and gay and worldly, I think of it now as among the best books on Venice; indeed as the best modern book about a city that I have ever read.' Geoffrey Grigson'One of the most diverse and diverting books ever written about Venice . . . A taut and personal report, wholly absorbing, quickened by vivid prose and astringent humour.' Sunday Times'For those of whom Venice is a memory, a treat in store, or even a dream, the broad canvas of this book covering a thousand years in the life of one of the most complex, original, and active communities the world has ever seen, is a work of lasting interest.' Guardian