Recognized as today's leading trend in self-care, herbs can help you heal faster, live longer, and look better. In this completely updated edition, one of the world's foremost authorities on nutrition and natural remedies demystifies the language and lore of herbs, and shows you how to choose and use herbs and herbal treatments -- from the traditional favorites to those on the cutting edge. Here is new and valuable information on how herbs can treat depression and anxiety, boost energy, improve your sex life, combat aging, prevent illness, and speed healing. Highlights include: Thirty new "Hot Hundred" herbs A new section devoted specifically to anti-aging herbs New and completely updated information on the fastest selling herbs: St. John's wort, kava kava, grapeseed extract, and green tea Special updated chapters on "A Man's Body" and "A Woman's Body" And much more Commercially prepared yet free of synthetics, herbal remedies are now widely available in many forms, from teas to tinctures. Authoritative and easy to use, this comprehensive resource is an essential addition to every medicine chest.

    Never before has there been such a wide range of gems available, and in this lavishly illustrated guide is all the information needed to choose, cleanse, and program these gifts of nature. Along with a colorful crystal directory and an explanation of the different types, see how to use your own special stone to find a soul mate, and improve relationships. Restore the body with the ancient art of crystal medicine, work with the chakras, and relieve mental and emotional stress. Safeguard your space and aura; turn stones into talismans and amulets, and perform crystal divination. Find the right crystal for increasing self-worth and intuition, recalling a past life, or even contacting the angelic realms. Bonus: includes gem therapy remedies. 128 pages (all in color), 8 x 10.

    In order to continue their magical and religious observances safely the slaves opted for the identification and disguise of the Orishas with some of the Catholic Saints worshipped by the Spaniards. In this manner they were able to worship their deities under the very noses of the Spaniards without danger of punishment.

    Teaches the structure and function of plants and surveys the entire plant kingdom.

    It is also a terrific introduction to Celtic culture. The recipes in this book were gathered during four trips the author took to Ireland and Britain, as well as visits to Scotland and Wales. She searched for people who still cooked in the traditional of their ancestors, passing down recipes from generation to generation. The result is a book that is rich in Celtic tradition. And the foods are delicious any time, too!Like a well-stocked larder, Celtic Folklore Cooking offers plenty of tempting choices for daily meals or special celebrations. Pick from more than 200 tasty traditional dishes, all nestled among colorful food-related proverbs, poems, tales, customs, and other nuggets of folk wisdom. Each recipe lists ancient and modern holidays associated with the dish so you can select the perfect fare to complement the season. Recipes include: - Mushroom and Scallop Pie - Heather Wine - Pratie Oaten - Beestings Pancakes - Hot Cross buns - Figgy Pudding - Boxty on the Griddle - Barm Brack - Sweet Scones - Scotch Eggs - Colcannon - Cockle Soup - Flower Pudding - Flummery - MeadThe ancient Celts celebrated their Sabbats with music, dance, games, food, and drink. Whether you are a solitary practitioner or a part of a larger group, food and drink should always be a part of your festivities, rituals, and ceremonies. This book can be the key to a wide variety of foods that will make you the talk of the town!If you are involved in Celtic traditions, this book is a must. If you simply like unique recipes for foods that are as tasty today as they were hundreds, even thousands of years ago, you'll want this book, too.

    Once upon a time 'Fey' meant both the spirits of the natural world and the nature of those humans that were in touch with that magic in themselves; the seers, the spirit workers, the ones who walked between. This is your guide to finding that Fey magic which sings in your heart. Through this book you will meet your guide, visit faeryland, learn about the beings of the faery worlds and develop your own faery craft to work in harmony with the power and cycles of the earth by unlocking the nature of your Fey spirit. Time for you to become the Fey you truly are.

    It only has a little about hedge riding as this book has too small a scope to include it. Please read the accompanying book in the Pagan Portal series, Hedge Riding.

    Herbs can be used in many different ways to help set the intention through every part of a witch’s process. In The Modern Witchcraft Guide to Magickal Herbs, learn everything you need to use the most powerful herbs and use them as an essential part of your practice. Including information on which herbs are best for what kinds of spells, how to use herbs in divination and rituals, and step-by-step guides to making herbal bundles, potions, and sprays, this guidebook has all the important facts to make your herbal witchcraft a success. Jam-packed with herbal ideas, this guide is perfect for both beginners and experienced witches looking to incorporate more herbs into their practice. Beautiful and functional, it is easy to navigate and offers a detailed guide to herbal magic!

    Instead of pills, reach for:Cinnamon Tea to soothe your throat . . . Garlic Hummus to support your immune system . . . Ginger Lemon Tea for cold and flu symptoms . . . Cayenne Salve to relieve sore muscles . . . Cardamom Chocolate Mousse Cake for heart health . . . A glass of Spiced Cold Brew Coffee as a powerful antioxidant . . .Alchemy of Herbs will show you how to transform common ingredients into foods and remedies that heal. What were once everyday flavorings will become your personal kitchen apothecary. While using herbs can often seem complicated or costly, this book offers a way to learn that’s as simple and inexpensive as cooking dinner.With the guidance of herbalist Rosalee de la Forêt, you’ll understand how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. In addition to offering dozens of inspiring recipes, Rosalee examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics.   Grow your knowledge of healing herbs and spices and start using nature’s pharmacy to feed, heal, and nurture your whole family!

    Your Backyard Herb Garden by Miranda Smith will teach you everything you need to know about growing your favorite herbs using safe, natural, all-organic methods!Practical tips and advice on all aspects of successful herb growing.A wealth of great ideas and helpful how-to on using herbs in cooking, crafts, cosmetics, health care, insect repellents, and more.Illustrated herb directory featuring all the most popular herbs-- from aloe to yarrow-- each with complete information on growing, care, harvesting, and uses.

    We tell stories to track our process of personal and spiritual growth and to honor and respect the journeys we have made. Through stories we are provided with experiences of spiritual empowerment that can lead to transformation.In "Coyote Wisdom, " Lewis Mehl-Madrona explores the healing use of stories passed down from generation to generation in Native American culture and describes how we can apply this wisdom to empower and transform our own lives. A storytelling approach to transformation starts with how we were created and how we can re-create ourselves through the stories we tell. As we explore the archetypal characters and situations that populate the inner world of our stories, we can experience breakthroughs of healing and even miracles of transformation.This approach to healing through stories runs counter to the current model of modern psychology. The stories we tell about ourselves may model our lives, but by introducing new characters and plots, we can come to see ourselves in a new way. The author also draws upon the cultures of other indigenous peoples--the Maori, East Africans, Mongolians, Aborigines, and Laplanders--to illustrate the healing use of stories throughout the world.

    One of the most extraordinary books written in recent years about the subject of religion.

    Whether she is seen as a benevolent earth-shaping giantess, harsh winter hag goddess, shape-shifting crone, guardian of sacred wells and animals, or ancient bestower of sovereignty; the Cailleach appears in many roles and manifestations in myths and legends across the British Isles. Tracking the Cailleach across thousands of years through folklore, literature and place names, the authors have uncovered startling references which hint at a hidden priestess cult worshipping the Cailleach from ancient times through into the twentieth century. By exploring her myths and legends, they demonstrate the hugely significant role of the Cailleach in the early history of the British Isles. The demonization of the Cailleach through the Middle Ages by the Christian Church paralleled that of women and witches, and is reflected in various other supernatural hag figures possibly derived from her and discussed in detail, such as Black Annis, Gyre Carling, Mia Lia, Nicneven and the Old Woman of the Mountain. Looking beyond the veil of the sacred landscape, the vision of the Cailleach confronts the seeker, in hills and rocks, lakes and wells, burial chambers and stormy skies. Now finally the primal elemental power of the Cailleach is revealed in her full glory, in the tales and places of Ireland, Scotland and the Isle of Man; as well as in traces of her presence in England, Wales, Jersey, Brittany, Spain and Norway. This unique and ground-breaking work brings together for the first time the wealth of folklore, stories and legends regarding this most significant of British supernatural figures, whose myths and wisdom are as relevant today as they have ever been.

    Come on a journey through the Wheel of the Year, joining in the celebration of the Gods, Goddesses and festivals that have been a part of mankind since the Dawn of Time.Although aimed at beginning Solitary Practitioners, the original Heartsongs would add depth to the workings of even the most seasoned Pagan.

    Key features include:- use of compatible perennials;- non-invasive planting techniques;- emphasis on biodiversity;- specifically adaptable to local climate, landscape, and soil conditions;- highly productive output of edibles.Now, picture your backyard as one incredibly lush garden, filled with edible flowers, bursting with fruit and berries, and carpeted with scented herbs and tangy salad greens. The visual impact is of Monet's palette, a wash of color, texture, and hue. But this is no still life. The flowers nurture endangered pollinators. Bright-featured songbirds feed on abundant berries and gather twigs for their nests.The plants themselves are grouped in natural communities, where each species plays a role in building soil, deterring pests, storing nutrients, and luring beneficial insects. And finally, you—good ol' homo sapiens—are an integral part of the scene. Your garden tools are resting against a nearby tree, and have a slight patina of rust, because this garden requires so little maintenance. You recline into a hammock to admire your work. You have created a garden paradise.This is no dream, but rather an ecological garden, which takes the principles of permaculture and applies them on a home-scale. There is nothing technical, intrusive, secretive, or expensive about this form of gardening. All that is required is some botanical knowledge (which is in this book) and a mindset that defines a backyard paradise as something other than a carpet of grass fed by MiracleGro.