In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood. Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.

    In 2006 Will Elliott had his first novel the Pilo Family Circus published. It won five literary awards and great acclaim, nationally and internationally. What nobody knew was that the young author of that work of terrifying fantasy had recently recovered from a psychotic episode and been diagnosed as schizophrenic. Strange Places takes us on a journey through psychosis and out the other side, documenting the delusions, the drugs and the insights that recovery brings. A beautifully written memoir of a harrowing - and enlightening - time, from one of Australia's best young writers.

    Because I believed it was all my fault.Lucia Osborne-Crowley didn't tell a soul when she was raped aged fifteen. Then, eighteen months after she was attacked, her body began to turn on her - and what followed were sudden bouts of searing, unbearable pain that saw her in and out of hospital for the next ten years.At twenty-five, Lucia for the first time told the truth about her rape. This disclosure triggered an endless series of appointments with doctors, trauma specialists and therapists. Meanwhile, Lucia threw herself into researching the shadowy intricacies of abuse, trauma and shame.In My Body Keeps Your Secrets, Lucia shares the voices of women and trans and non-binary people around the world, as well as her own deeply moving testimony. She writes of vulnerability, acceptance and the reclaiming of our selves, all in defiance of a world where atrocities are committed and survivors are repeatedly told to carry the weight of that shame.Widely researched and boldly argued, this book reveals the secrets our bodies bury deep within them, the way trauma can rewrite our biology, and how our complicated relationships with sex affect our connection with others. Crafted in a daring and immersive literary form, My Body Keeps Your Secrets is a necessary, elegant and empathetic work that further establishes Lucia's credentials as a key intersectional feminist thinker for a new generation.'Brave, unflinching and infuriating, the stories Lucia has collated are ones that desperately need to be heard' Osman Faruqi, award-winning journalist'Lucia Osborne-Crowley knows the natural range of the human body is so much greater than we have imagined. She has lived it. This book is a clever catalogue of the ways our bodies endure and the work they do in making sure we do, too. Osborne-Crowley writes with an elegant precision about this most urgent of subjects. Like the human body, this book contains a warning: if we do not attend to its revelations, there may well be pain. Bold, sharp and compassionate, this work announces Osborne-Crowley as a writer with great purpose.' Rick Morton, author of One Hundred Years of Dirt and My Year of Living Vulnerably'It is both thrilling and terrifying when a body refuses to remain silent anymore. My Body Keeps Your Secrets is a beautiful and deeply moving book, and one that is vitally important: we have so much still to learn about the somatic nature of assault and trauma. Lucia Osborne-Crowley has written an insightful and moving witness statement for women who live with the consequence of assault and abuse, and for the world that has refused to see. Our bodies hold our traumas, and Osborne-Crowley refuses to keep the silence anymore.' Virginia Trioli, journalist, author, radio and television presenter

    Champagne drunk. My mouth was stretched in a smile so wide, that my jaw hurt. The sky had the colours of a bruise.' When Nick Johnstone got drunk for the first time at the age of fourteen he discovered a cure for the depression and anxiety that had been humming in his head since childhood. Over the next ten years he drank to overcome shyness, to make the world bearable, to get through the days and to get through the nights. He also began to cut himself and he began to lie. Intelligent, sensitive, from a loving family, neither he nor his countless doctors, psychiatrists, counsellors and therapists could understand where his disorders came from. Then, when he was twenty-four he was admitted into hospital. Stripped of his 'cure', Nick Johnstone painfully began the process of recovery. Although love proves to be the strongest 'cure' of all, this is a story with no tidy or happy endings. Honest and gripping, by turns stark and lyrical, "A Head Full of Blue" powerfully evokes the often unfathomable psychology and behaviour that drives addiction, examining self-harm as a coping mechanism rather than a taboo. It is an unusual, moving and thought-provoking memoir.

    However, she soon finds herself on an increasingly frightening spiral of drug use, self-harm, and mental illness that lands her in a remote therapeutic boarding school, where she must ultimately find the inner strength, and determination, to survive.

    It might not be the secret to life, but it is the secret to this life ... I'll tell you how that came to be and that will be the story of the Nuns' House.'On the outside, Hilary Burden was living a glamorous life -- she was a busy, high-flying, globetrotting magazine journalist based in London, who thought nothing of flying to New York for a weekend, interviewing movie stars in luxury hotels or jetting off to Italy on assignment to hunt truffles with Curtis Stone. But on the inside, something was missing in her life and she didn't know quite what it was.Deciding that she wanted to make her own life, Hilary returned to Tasmania. She bought a ramshackle old house - the Nuns' House - with a sprawling, neglected garden, and gave herself the time and space to begin again. There was no particular kind of plan, but things just somehow worked. Now, seven summers later, she has a home, a garden, two alpacas (named Jack and Kerouac), two chooks (called Marilyn and Monroe), a purpose and a passion.A beautiful, intimate and inspiring story of having the courage to step into the unknown.

    It opens with snapshots of her troubled childhood and early adult life in two difficult marriages. It quickly transitions to our first meeting, friendship, and relationship - not without their own complications. Through those trials, she showed tremendous strength and heart. We eventually married and lived a love story that others marveled at for years. We travelled, went to concerts, built a home, and remained completely devoted. While still in her early sixties, she lost a piece of herself. Words became harder to find. Steps to perform the simplest tasks became impossible to follow. We knew something was wrong but had no idea the severity of her condition. Our world turned upside down.The latter half of the book chronicles in exacting detail her diagnosis and life with Frontotemporal Degeneration, a dementia known as FTD. I cared for her for the three and a half years of this disease. Her mental state deteriorated rapidly. I changed to a more flexible job to stay with her more during the day as she lost even the most basic functions of eating alone, toileting, or using a phone. We still created tender moments and danced but she was losing a tremendous amount of weight and required greater and greater care.Financials not allowing me to quit work, I succumbed to the recommendations of multiple professionals and made the painful decision to place her in memory care. I visited her every day, two to three times per day, and we made the best of a horrible situation. We still shared many tender moments during this last year, including the moment I held her hand as she passed. The story is told in a vulnerable and unfiltered manner. It collects writings from both husband and wife through journals, letters, and social media posts integrated into the main narrative. It captures our real-life, undying love story through this incurable disease

    In an overcrowded, underfunded medical system, she explores how more of us can be healthier, and how listening carefully to a patient’s experience can be as important as prescribing a pill. These dazzling essays show Hitchcock to be one of the most fearless and illuminating medical thinkers of our time – reasonable, insightful and deeply humane.

    He came from a great family, in a home full of God, love, support, and opportunities to reach any goal. A natural born leader, an athlete with good looks and charm, he appeared to be the all-American kid pursuing his dreams. Underneath this facade, however, was an addict in the early stages of disease. After suffering childhood sexual abuse by a babysitter at the age of nine, Damon began putting chemicals into his body to alter the way he felt. Once he was introduced to methamphetamines, however, he became instantly hooked—and the lives of so many innocent people would forever be changed by the choices he made in order to feed his insatiable meth habit. After a fateful discussion during his incarceration with a seasoned convict, Damon had a spiritual awakening. He learned that, like a coffee bean changing with the application of heat and pressure, he was capable of changing the environment around him. Armed with a program of recovery, a renewed faith, and a miraculous second chance at life, Damon emerged from over seven years of prison a changed man. His story of redemption continues to inspire audiences today.

    Accessible and timely, this is essential reading for millennial women.Australian women are suffering from a crisis of confidence about work, captives to a voice inside their heads that says they’re not good enough. Accustomed to being overlooked and undervalued, even when women do get to the top, they explain their success away as ‘luck’. But it’s not.Not Just Lucky exposes the structural and cultural disadvantages that rob women of their confidence – often without them even realising it. It’s a practical toolkit that will help you negotiate a raise, deal with difficult bosses, overcome imposter syndrome, communicate more clearly, cope with failure, avoid burnout, call out sexism and finally put your hand up for that big promotion. Drawing on case studies, detailed research and her own experience in politics and media, Jamila Rizvi is the warm, witty and wise girlfriend you’ve been waiting for. She’ll give you everything you need to start fighting for your own success and for a more inclusive, equal workplace for all. (She’ll also bring the red wine.)This unashamedly feminist career manifesto is for women who worry they’ll look greedy if they ask for more money. It’s for women who feel small and scared. It’s for women who dream big but dread the tough conversations. It’s for women who get nervous, stressed and worried, and seem to overthink just about everything. It will help you realise that you’re not just lucky. You’re brilliant.

    When bones are recently discovered near his abandoned ute, her mother informs her of the details surrounding that devastating day. Now, Lily is determined to find out what happened.Under the alias of Abby O’Brien, she leaves her job with the police force in the city and accepts a position as a personal nurse to care for Nathaniel and Matthew Kinsley’s mother.Arriving at the cattle station, Lily thinks she has a foolproof plan until she catches the eye of the elder Kinsley brother and sparks fly.Secrets are revealed, and the sordid past of the Nobles and Kinsleys comes to a head when Lily discovers a family she didn’t know existed.Will this news be the glue to hold her to a place she once called home, and can she learn to trust Nathaniel and accept his marriage proposal?

    She finds herself both loving and being terrified by all the Australian outback has to offer, the country, the wildlife, but mostly the people. She meets the love of her life, but she must fight against an undercurrent of evil just to survive, let alone live happily ever after.Tom's a young jackeroo and heir to a large station. His first love was mysteriously murdered, and he's spent two years rebuilding his life and relationships, after spiralling into depression, drinking, fighting and risking being locked up for good. Could Maysa be his saviour?Tom and Maysa's romance is haunted by their recent past. When old demons re-emerge for Tom after a violent assault at the shearers camp, can he keep it together long enough to stay out of jail, to protect the woman he loves, and be the man he knows he can be.This is a dramatic outback romance in a real setting with colourful characters.

          Tony Adams was a charismatic figure on the football field, a true leader for Arsenal and England. He won league titles in three separate decades, and after the Gunners moved to their new stadium at the Emirates, it was fitting that a statue of him was erected outside to celebrate his extraordinary career. But, for much of that time, he was also drinking heavily and eventually admitted in his book Addicted that he was an alcoholic. Now, in that book’s stunning successor Sober, Adams reveals what happened next. He discusses the impact that Arsene Wenger had when he arrived at Arsenal in 1996, and how the manager’s new methods helped extend his career and brought new success to the club. Always a great thinker on the game, Adams moved into coaching and management on retirement, playing a key role in Portsmouth’s famous FA Cup triumph in 2008, and taking on new challenges in the Netherlands, Azerbaijan, China and now Spain to broaden his perspective. He movingly explains the struggles he’s faced to stay sober for twenty years and why he set up Sporting Chance, the charity which provides treatment and support for sports stars suffering from addictions. He gives his incisive thoughts on England’s continued failings in major tournaments and assesses why Arsenal have struggled to repeat the title-winning formula of his own time there.Sober is a truly inspirational memoir from someone who has battled with his demons, but has continued to take things on, one day at a time.

    In 1919, her father arrived there on the back of a camel. By the time Jacqueline was born, he’d become a mounted trooper, working in a succession of outback towns chasing down murderers and cattle thieves. Jacqueline’s childhood was spent in isolated bush settlements until her parents sent her to boarding school in Darwin to be ‘civilised’.After finishing school, Jacqueline found herself drawn back to the Territory where she soon met and fell in love with cattleman, Ken Hammar. Together they moved to one of the most inaccessible regions in the Top End. Starting out in a bark hut they’d built themselves, hard work and determination saw them prosper until they had a thriving million-acre cattle station with a more comfortable house, where they brought up their two children.A larger-than-life tale of adventure, survival and love in some of Australia’s most isolated country, Daughter of the Territory is an extraordinary autobiography that zips along at a cracking pace, with one entertaining yarn after another.Jacqueline and Ken Hammar are now in their eighties and live in the hinterland of the Gold Coast.

    She did not recognise the house she woke up in, though it was hers, nor her ten-year-old son, Leo. As far as she was concerned, she was in 1992 when John Major was Prime Minister, before the world had been blessed with mobile phones, DVDs or reality TV. She didn't know it, but she had dissociative amnesia. With the help of her personal diaries and those close to her, Naomi set about piecing together as much as she could of her missing years. What she discovered shocked her. As she dug deeper, she began to experience disturbing flashbacks of traumatic events. Would Naomi ever find her way back to the person she once was? Did she even want to? Funny and moving, Forgotten Girl is ultimately an inspiring story of loss and redemption, and the power of second chances.This book's title is Forgotten Girl in the UK, and I Woke up in the Future in Australia/NZ.