William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.

    Fifteen-year-old Annie Anderson was adopted by Sylvia and Hugh after the death of their own daughter. Annie is told that her own mother in childbirth and her father died before she was born.A chance encounter introduces Annie to local lad Andrew Fraser. Their friendship blossoms, but once Annie’s adoptive parents learn of it they forbid her from seeing him. When Annie asks why, it sets her on a path to discover more about her origins – but will what she learns bring heartache or joy? Don’t miss this rich and vivid saga by one of Liverpool’s best-known novelists, perfect for fans of Kitty Neale and Katie Flynn.

    "The book succeeds because the characters are realistic and because Hannah is able to make us care about them".--Houston Post.

    It is not an afterthought and it is not treated as a separate chapter or appendix; but rather, it is the carefully integrated philosophy of Professor Roberts' approach to teaching literature and composition. Complete coverage of writing about each element and a total of 28 MLA-format student essays with accompanying commentary ensure student comprehension of writing about literature and therefore, produce better student papers.

    Arguably, no literary work is more familiar to us. Everyone knows at least six words from Hamlet, and most people know many more. Yet the play—Shakespeare’s longest—is more than “passing strange,” and it becomes even more complex when considered closely.  Reading Hamlet alongside other writers, philosophers, and psychoanalysts—Carl Schmitt, Walter Benjamin, Freud, Lacan, Nietzsche, Melville, and Joyce—Simon Critchley and Jamieson Webster go in search of a particularly modern drama that is as much about ourselves as it is a product of Shakespeare’s imagination. They also offer a startling interpretation of the action onstage: it is structured around “nothing”—or, in the enigmatic words of the player queen, “it nothing must.”  From the illusion of theater and the spectacle of statecraft to the psychological interplay of inhibition and emotion, Hamlet discloses the modern paradox of our lives: how thought and action seem to pull against each other, the one annulling the possibility of the other. As a counterweight to Hamlet’s melancholy paralysis, Ophelia emerges as the play’s true hero. In her madness, she lives the love of which Hamlet is incapable. Avoiding the customary clichés about the timelessness of the Bard, Critchley and Webster show the timely power of Hamlet to cast light on the intractable dilemmas of human existence in a world that is rotten and out of joint.

    In a readable and often-amusing narrative, Gerald Graff shows that the heated conflicts of our recent culture wars echo—and often recycle—controversies over how literature should be taught that began more than a century ago. Updated with a new preface by the author that addresses many of the provocative arguments raised by its initial publication, Professing Literature remains an essential history of literary pedagogy and a critical classic.“Graff’s history. . . is a pathbreaking investigation showing how our institutions shape literary thought and proposing how they might be changed.”— The Norton Anthology of Theory and Criticism

    Find enlightenment with these one-hundred twenty-two traditional Buddhist Zen koans -- stories, dialogues, questions, or statements, used in Zen-practice to provoke the "great doubt," and test a student's progress in Zen practice.

    In following the twists and turns of Charles Dickens's early career, Robert Douglas-Fairhurst examines a remarkable double transformation: in reinventing himself Dickens reinvented the form of the novel. It was a high-stakes gamble, and Dickens never forgot how differently things could have turned out. Like the hero of" Dombey and Son," he remained haunted by "what might have been, and what was not."In his own lifetime, Dickens was without rivals. He styled himself simply "The Inimitable." But he was not always confident about his standing in the world. From his traumatized childhood to the suicide of his first collaborator and the sudden death of the woman who had a good claim to being the love of his life, Dickens faced powerful obstacles. Before settling on the profession of novelist, he tried his hand at the law and journalism, considered a career in acting, and even contemplated emigrating to the West Indies. Yet with "The Pickwick Papers," "Oliver Twist," and a groundbreaking series of plays, sketches, and articles, he succeeded in turning every potential breakdown into a breakthrough.Douglas-Fairhurst's provocative new biography, focused on the 1830s, portrays a restless and uncertain Dickens who could not decide on the career path he should take and would never feel secure in his considerable achievements.

    Despite their mortality, heroes, like the gods, were objects of cult worship. Nagy examines this distinctively religious notion of the hero in its many dimensions, in texts spanning the eighth to fourth centuries bce: the Homeric Iliad and Odyssey; tragedies of Aeschylus, Sophocles, and Euripides; songs of Sappho and Pindar; and dialogues of Plato. All works are presented in English translation, with attention to the subtleties of the original Greek, and are often further illuminated by illustrations taken from Athenian vase paintings.The fifth-century bce historian Herodotus said that to read Homer is to be a civilized person. In twenty-four installments, based on the Harvard University course Nagy has taught and refined since the late 1970s, The Ancient Greek Hero in 24 Hours offers an exploration of civilization s roots in the Homeric epics and other Classical literature, a lineage that continues to challenge and inspire us today.

    His ancestor Piet Retief, leader of the South African Great Trek, was killed by Zulu king Dingane in the 1838 massacre, along with a hundred men, women, and children. Afrikaner legend paints Retief as a homegrown Moses, bringing his people to the Promised Land. But Frank believes something rotten lies at the core of this family myth.Frank spends his days in his London home with his new partner and her son and the products of his wealth. But the return of his daughter, Lucinda, from rehab in California brings him intense guilt: having sided with him during his divorce from her mother, she crumbled under the weight of the bitter separation. Lucinda has brought home with her a mysterious boy, and they will join the family trip to Frank's beach house in South Africa--not far from the site of the 1838 massacre. In the lulls of their idyllic days, Frank unravels what really happened on that fateful day, and how it may connect to the violence of the apartheid years, and the violence encroaching on them even now.Up Against the Night is an enthralling tale of personal conflict and intrigue, set against the backdrop of South Africa's tangled past and troubled present, and told with tremendous color and insight. Absolutely original and gripping, it is destined to be as influential as JM Coetzee's Disgrace.

    His reporting about Enron’s bankruptcy and the controversy surrounding it was being used by NPR, he was hot on the trail of a possible connection to an Army Secretary, and he was one of the few reporters granted an interview with Enron President Jeff Skilling. And then it all came crashing down.When Salon was forced to take down Leopold’s article about Army Secretary Thomas E. White’s role in the Enron bankruptcy, his world began to unravel. Ostracized from the mainstream media, slipping into a deep depression, with no prospects on the horizon, Jason Leopold was forced to start from scratch.News Junkie is Jason’s story, an addict to the core, he traded an early life of drugs and crime for the equally addictive world of breaking news. From the top of the reporting world to its dregs and back again, Leopold takes us on a journey through some of the biggest events of the recent past, all the while letting us into his inner struggles.With an unforgettable array of characters, from weepy editors and love-starved politicos to steroid-pumped mobsters who intimidate the author into selling drugs and stolen goods, News Junkie shows how a man once fueled by raging fear and self-hatred transforms his life, regenerated by love, sobriety and a new, harmonious career with the media.

    It was a time of uncertainty and incessant warfare, a time during which the crown was constantly contested, alliances were made and broken, and peasants and townsmen alike arose in revolt. This was the raw material of Shakespeare's dramas, and Norwich holds up his work to the light of history to ask: Who was the real Falstaff? How accurate a historian was the playwright? Shakespeare's Kings is a marvelous study of the Bard's method of spinning history into art, and a captivating portrait of the Middle Ages.

    Drawing upon previously unknown or unavailable sources, it brings out the human side of Borges: his roots in Argentina, the evolution of his political ideas, his relations with family and friends, the conflicts, desires, and obsessions that drove the man and shaped his work. Williamson’s definitive biography finally unlocks the mysteries that still surround the life of Borges, resulting in a compelling and poignant portrait that will radically transform established views of this modern master.

    Fueled by intensive reading for his bestselling novel, Hemingway's Chair, and, as always, driven by a desire to discover new places, Michael Palin attempts to put himself into Hemingway's world. The past and the present intertwine, sometimes to startling effect, as Michael travels from Chicago to the forests and lakes of north Michigan, and from the First World War battlefields in Italy to Paris and Spain, where he pauses to learn about the art of bullfighting and to experience Pamplona during the feria and the infamous running of the bulls. He visits Venice at Carnival time, and samples the infectious madness of the unique Fallas festival in Valencia with its burning effigies and ear-splitting fireworks. Hemingway's wanderlust draws Michael to the island of Key West in Florida, once unspoilt, but where the Hemingway industry now flourishes and a look-alike competition is the high point of the centenary celebrations. It takes him fishing in the Gulf Stream, on safari in Africa -- where shooting wild animals once meant guns not cameras -- and on to the Big Country of Montana and Wyoming, where the world-famous author escaped from the pressures of fame. In each location, Basil Pao's evocative photographs capture the mood and local color, and site Michael securely in Hemingway's world. The text is a wonderful exploration of period and place, full of wit and humor, and gives us a fascinating insight into the extraordinary mind and constant, restless perambulations of one of the twentieth-century's greatest, most colorful legends.

    A best seller since its first edition, The Norton Introduction to Literature continues to meet the needs of today's students and instructors, offering trusted guidance for analyzing texts, writing thoughtfully, and appreciating literature.