Goodbye, Vitamin


Rachel Khong - 2017
    Goodbye, Vitamin is the wry, beautifully observed story of a woman at a crossroads, as Ruth and her friends attempt to shore up her father's career; she and her mother obsess over the ambiguous health benefits - in the absence of a cure - of dried jellyfish supplements and vitamin pills; and they all try to forge a new relationship with the brilliant, childlike, irascible man her father has become.

Life on Mars


Tracy K. Smith - 2011
    What Would your life say if it could talk?                                                            —from “No Fly Zone”With allusions to David Bowie and interplanetary travel, Life on Mars imagines a soundtrack for the universe to accompany the discoveries, failures, and oddities of human existence. In these new poems, Tracy K. Smith envisions a sci-fi future sucked clean of any real dangers, contemplates the dark matter that keeps people both close and distant, and revisits the kitschy concepts like “love” and “illness” now relegated to the Museum of Obsolescence. These poems reveal the realities of life lived here, on the ground, where a daughter is imprisoned in the basement by her own father, where celebrities and pop stars walk among us, and where the poet herself loses her father, one of the engineers who worked on the Hubble Space Telescope.

The Condition


Jennifer Haigh - 2008
    The year is 1976, and the family, Frank McKotch, an eminent scientist; his pedigreed wife, Paulette; and their three beautiful children has embarked on its annual vacation at the Captain's House, the grand old family retreat on Cape Cod. One day on the beach, Frank is struck by an image he cannot forget: his thirteen-year-old daughter, Gwen, strangely infantile in her child-sized bikini, standing a full head shorter than her younger cousin Charlotte. At that moment he knows a truth that he can never again unknown something is terribly wrong with his only daughter. The McKotch family will never be the same.Twenty years after Gwen's diagnosis with Turner's syndrome, a genetic condition that has prevented her from maturing, trapping her forever in the body of a child, all five family members are still dealing with the fallout. Each believes himself crippled by some secret pathology; each feels responsible for the family's demise. Frank and Paulette are acrimoniously divorced. Billy, the eldest son, is dutiful but distant, a handsome Manhattan cardiologist with a life built on compromise. His brother, Scott, awakens from a pot-addled adolescence to a soul-killing job, a regrettable marriage, and a vinyl-sided tract house in the suburbs. And Gwen is silent and emotionally aloof, a bright, accomplished woman who spurns any interaction with those around her. She makes peace with the hermetic life she's constructed until, well into her thirties, she falls in love for the first time. And suddenly, once again, the family's world is tilted on its axis.Compassionate yet unflinchingly honest, witty and almost painfully astute, The Condition explores the power of family mythologies, the self-delusions, denials, and inescapable truths that forever bind fathers and mothers and siblings.

Sixty Poems


Charles Simic - 2008
    Here are sixty of Charles Simic's best known poems, collected to celebrate his appointment as the fifteenth Poet Laureate of the United States.

On Becoming a Person: A Therapist's View of Psychotherapy


Carl R. Rogers - 1961
    A new introduction by Peter Kramer sheds light on the significance of Dr. Rogers's work today. New discoveries in the field of psychopharmacology, especially that of the antidepressant Prozac, have spawned a quick-fix drug revolution that has obscured the psychotherapeutic relationship. As the pendulum slowly swings back toward an appreciation of the therapeutic encounter, Dr. Rogers's "client-centered therapy" becomes particularly timely and important.

The Year of No Mistakes: A Collection of Poetry


Cristin O'Keefe Aptowicz - 2013
    Aptowicz's sixth poetry collection chronicles the author's story as she leaves New York City, her home of fourteen years, and bears witness to the unravelling of Aptowicz's decade-long relationship. Along the way, Aptowicz explores love, nostalgia, grief, desire, envy and hope in poems that showcase her emblematic funny and heartbreaking style. Stripped down, open, and intimate, this collection continues Aptowicz's tradition of engaging and auto-biographical work with new favorites like "Op-Ed for the Sad Sack Review," "Not Doing Something Wrong isn't the Same as Doing Something Right," and "December." For a poet already known for her honesty, The Year of No Mistakes shines with brave vulnerability. It is a triumph that will push even the most stubbornly busted heart back into the light.

So Sad Today: Personal Essays


Melissa Broder - 2016
    In the fall of 2012, she went through a harrowing cycle of panic attacks and dread that wouldn't abate for months. So she began @sosadtoday, an anonymous Twitter feed that allowed her to express her darkest feelings, and which quickly gained a dedicated following. In So Sad Today, Broder delves deeper into the existential themes she explores on Twitter, grappling with sex, death, love, low self-esteem, addiction, and the drama of waiting for the universe to text you back. With insights as sharp as her humor, Broder explores—in prose that is both gutsy and beautiful, aggressively colloquial and achingly poetic—questions most of us are afraid to even acknowledge, let alone answer, in order to discover what it really means to be a person in this modern world.

Listening to Prozac


Peter D. Kramer - 1993
    But what is Prozac—a medication, or a mental steroid? A cure for depression, or a drug that changes personality? Reported to turn shy people into social butterflies and to improve work performance, memory, even dexterity, does Prozac work on character rather than illness? Are you using it "cosmetically," to make people more attractive? More energetic, more socially acceptable? And what does it tell us about the nature of character and the mutability of self?

The Complete Collected Poems


Maya Angelou - 1994
    For the first time, the complete collection of Maya Angelou's published poems-including "On the Pulse of Morning"-in a permanent collectible, handsome hardcover edition.

Mad in America: Bad Science, Bad Medicine, and the Enduring Mistreatment of the Mentally Ill


Robert Whitaker - 2002
    With a muckraker's passion, Whitaker argues that modern treatments for the severely mentally ill are just old medicine in new bottles, and that we as a society are deeply deluded about their efficacy. Tracing over three centuries of "cures" for madness, Whitaker shows how medical therapies have been used to silence patients and dull their minds. He tells of the eighteenth- and nineteenth-century practices of "spinning" the insane, extracting their teeth, ovaries, and intestines, and submerging patients in freezing water. The "cures" in the 1920s and 1930s were no less barbaric as eugenic attitudes toward the mentally ill led to brain-damaging lobotomies and electroshock therapy. Perhaps Whitaker's most damning revelation, however, is his report of how drug companies in the 1980s and 1990s skewed their studies in an effort to prove the effectiveness of their products. Based on exhaustive research culled from old patient medical records, historical accounts, numerous interviews, and hundreds of government documents, Mad in America raises important questions about our obligations to the mad, what it means to be "insane," and what we value most about the human mind.

Swimming Home


Deborah Levy - 2011
    Set in a summer villa, the story is tautly structured, taking place over a week in which a group of beautiful, flawed tourists in the French Riviera comes loose at the seams. Shortlisted for the 2012 Man Booker Prize.

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy


Steven C. Hayes - 2005
     Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a normal, unavoidable part of the human condition, but avoiding or trying to control painful experience were the cause of suffering and long-term problems that can devastate your quality of life? The ACT process hinges on this distinction between pain and suffering. As you work through this book, you’ll learn to let go of your struggle against pain, assess your values, and then commit to acting in ways that further those values.ACT is not about fighting your pain; it’s about developing a willingness to embrace every experience life has to offer. It’s not about resisting your emotions; it’s about feeling them completely and yet not turning your choices over to them. ACT offers you a path out of suffering by helping you choose to live your life based on what matters to you most. If you’re struggling with anxiety, depression, or problem anger, this book can help—clinical trials suggest that ACT is very effective for a whole range of psychological problems. But this is more than a self-help book for a specific complaint—it is a revolutionary approach to living a richer and more rewarding life.Learn why the very nature of human language can cause suffering Escape the trap of avoidance Foster willingness to accept painful experience Practice mindfulness skills to achieve presence in the moment Discover the things you really value most Commit to living a vital, meaningful life This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Open Water


Caleb Azumah Nelson - 2021
    Both are Black British, both won scholarships to private schools where they struggled to belong, both are now artists - he a photographer, she a dancer - trying to make their mark in a city that by turns celebrates and rejects them. Tentatively, tenderly, they fall in love. But two people who seem destined to be together can still be torn apart by fear and violence.

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance


Matthew McKay - 2007
    Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas-distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness.The Dialectical Behavior Therapy Skills Workbook, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions.This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Bright Burning Things


Lisa Harding - 2021
    She attended glamorous parties, dated handsome men, rode in fast cars. But somewhere along the way, the stage lights Sonya lived for dimmed to black. In their absence, came darkness—blackouts, empty cupboards, hazy nights she could not remember.Haunted by her failed career and lingering trauma from her childhood, Sonya fell deep into an alcoholic abyss. What kept her from losing herself completely was Tommy, her son. But her love for Tommy rivaled her love for the bottle. Addiction amplified her fear of losing her child; every maternal misstep compelled her to drink. Tommy’s precious life was in her shaky hands. Eventually Sonya was forced to make a choice. Give up drinking or lose Tommy—forever.