Having blasted onto the small screens with his now legendary sitcom Spaced, his rise to nation's favourite son status has been mercurial, meteoric, megatronnic, but mostly just plain great.From his childhood (and subsequently adult) obsession with Star Wars, his often passionate friendship with Nick Frost, and his forays into stand-up which began with his regular Monday morning slot in front of his 12-year-old classmates, this is a joyous tale of a homegrown superstar and a local boy made good.

    . . . Read this, weep, and heal."--Stacy London, cohost of "What Not to Wear"You've heard the phrase "the mirror is not your friend." For Valerie Frankel, the mirror was so much more than "not a friend." It was the mean girl who stole her lunch money, bitch-slapped her in the ladies' room, and cut the hair off her Barbie."If you're like 99.9 percent of women, the war you wage with yourself over your body image begins at the ripe age of eight, and the skirmishes are fought for the next eight decades. Sometimes you""""don't even know when""""you've""""won. (How many of us have taken out a photo from high school and thought, "Hey! I looked great--why didn't ""I"" know it?") This book is for anyone who has spent most of her life on--or thinking about being on--a diet. It's for anyone who ever wished for candlelight in dressing rooms. It's for anyone who has ever owned a pair of "fat pants." In short, this book is for anyone who ever felt good or bad about themselves based on how they look. """Valerie Frankel, like most women, has spent most of her conscious life on a diet, thinking about a diet, ignoring a diet, or failing on a diet. At age eleven, her mother put Val on her first weight-loss program. As a teen, she was enrolled in Weight Watchers (for which she invented creative ditching methods). As a young woman, her world felt right only when she was able to zip a certain pair of jeans. Not wanting to pass this legacy on to her own daughters, Valerie set out to cleanse herself of her obsession. "Thin Is the New Happy" is the true story of one woman's quest to exorcise her bad body-image demons, to uncover the truths behind what put them there, and to learn how to truly love herself. It's a poignant, hilarious, and all-out honest account of one woman's struggle with body image--the filter through which she's always seen the world--and the way she ultimately overcame it.

    In it, he takes on his childhood, his marriage, his children, and his career with unexpected candor and deadpan wit, as he shares the neuroses that have plagued him since he was a kid and how they shaped him into the man he is today.In this funny-because-it's-true essay collection, Michael says the kinds of things most people are afraid to admit, and as a husband and father living in the suburbs, asks the question so many of us ask ourselves at one point or another. How did I end up here?

    in the fall of 2016, Chelsea Handler daydreams about what life will be like with a woman in the White House. And then Donald Trump happens. In a torpor of despair, she decides that she's had enough of the privileged bubble she's lived in--a bubble within a bubble--and that it's time to make some changes, both in her personal life and in the world at large.At home, she embarks on a year of self-sufficiency--learning how to work the remote, how to pick up dog shit, where to find the toaster. She meets her match in an earnest, brainy psychiatrist and enters into therapy, prepared to do the heavy lifting required to look within and make sense of a childhood marked by love and loss and to figure out why people are afraid of her. She becomes politically active--finding her voice as an advocate for change, having difficult conversations, and energizing her base. In the process, she develops a healthy fixation on Special Counsel Robert Mueller and, through unflinching self-reflection and psychological excavation, unearths some glittering truths that light up the road ahead.

    If you haven't done those things but wish you had, This Is Your Book. If you just want to laugh on a train/sofa/toilet or under your desk at work, This Is Your Book.

    She recalls her love and life with Mick Jagger, how Bob Dylan wooed her, the Rolling Stones courted her and finally, how drugs trapped her into a world where nothing else mattered but the next fix. She also reveals the contradictions of life as a "star", first as the pop confection she was packaged as, and later as the hard-edged artist who co-authored "Sister Morphine" and shocked the world with "Broken English".

    In these frank, honest, passionate, and often funny pages is the tale of one woman's eventful and radical journey to the age of thirty. Ani's coming of age story is defined by her ethos of fierce independence--from being an emancipated minor sleeping in a Buffalo bus station, to unwaveringly building a career through appearances at small clubs and festivals, to releasing her first album at the age of 18, to consciously rejecting the mainstream recording industry and creating her own label, Righteous Babe Records. In these pages, as in life, she never hesitates to challenge established rules and expectations, maintaining a level of artistic integrity that has impressed many and antagonized more than a few. Ani continues to be a major touring and recording artist as well as a celebrated activist and feminist, standing as living proof that you can overcome all personal and societal obstacles to be who you are and to follow your dreams.

    He has been named Time Out’s Comedian of the Year, Best Newcomer at the British Comedy Awards, and Most Stylish Man by GQ’s Men. His UK stand-up tour was sold out and his BBC Radio 6 show became a cult phenomenon, the second most popular podcast of the year. Before the fame, however, Russell’s life was anything but glamorous. His father left when he was three months old, he was bulimic at age 12, and began drinking heavily and taking drugs by age 16. He regularly visited prostitutes in Soho, began cutting himself, took drugs on stage during his stand-up shows, and even set himself on fire while on crack cocaine. In 2003 Russell was told that he would be in prison, a mental hospital, or dead within six months unless he went into rehab. He has now been clean for three years, and hasn’t looked back since. This is Russell’s amazing story.

    From his soul-crushing professional and artistic setbacks to his battle with addiction, Mustaine has hit rock bottom on multiple occasions. April 1983 was his lowest point, when he was unceremoniously fired from Metallica for his hard-partying ways. But, what seemed to be the end of it all was just the beginning for the guitarist.After parting ways with Metallica, Mustaine went on to become the front man, singer, songwriter, guitarist (and de facto CEO) for Megadeth—one of the most successful metal bands in the world. A pioneer of the thrash metal movement, Megadeth rose to international fame in the 1980s, and has gone on to earn seven consecutive Grammy nominations for Best Metal Performance.In this outrageously candid memoir, one of heavy metal’s most iconic figures gives an insider’s look into the loud and sordid world of thrash metal—sex, drugs, and rock n’ roll included.

    But when he stole a young kestrel from its nest, he was about to embark on a friendship that would teach him what it meant to love, and that would change him forever. In his rich, lyrical and emotionally exposing memoir, Chris brings to life his childhood in the 70s, from his bedroom bursting with fox skulls, birds' eggs and sweaty jam jars, to his feral adventures. But pervading his story is the search for freedom, meaning and acceptance in a world that didn’t understand him.Beautifully wrought, this coming-of-age memoir will be unlike any you’ve ever read.

    From the eighties through today, from Rio to All You Need is Now, John writes about the music, the parties, and the MTV videos that made millions swoon.With Duran Duran, John Taylor has created some of the greatest music of our time. From the disco dazzle of debut single ‘Planet Earth’ right up to their latest number one album, All You Need is Now, Duran Duran has always had the power to sweep the world onto its feet. It’s been a ride – and for John in particular, the ride has been wild, thrilling... and dangerous. Now, for the first time, he tells his incredible story. A tale of dreams fulfilled, lessons learned and demons conquered. A shy only child, Nigel John Taylor wasn’t an obvious candidate for pop stardom and frenzied girl panic. But when he ditched his first name and picked up a bass guitar, everything changed. John Formed Duran Duran with his friend Nick Rhodes in the summer of 1978, and they were soon joined by Roger Taylor, then Andy Taylor and finally Simon Le Bon. Together they were an immediate, massive global success story, their pictures on millions of walls, every single a worldwide hit. In his frank, compelling autobiography, John recounts the highs –hanging out with icons like Bowie, Warhol and even James Bond; dating Vogue models and driving fast cars – all the while playing hard with the band he loved. But there were tough battles ahead – troubles that brought him to the brink of self-destruction – before turning his life around. Told with humor, honesty and hard-won wisdom, and packed with exclusive pictures, In the Pleasure Groove is a fascinating, irresistible portrait of a man who danced into the fire... and came through the other side.

    I am a fish out of water. Even in the pool.Leisel Jones is rightly regarded as one of the greatest breaststrokers ever. At just fifteen, she won two silver medals at the Sydney Olympic Games in 2000; she went on to win gold at Athens and Beijing, and at London 2012 became the first Australian swimmer to compete at four Olympics. For the first time, Leisel candidly describes what it’s like to be thrust into the limelight so young. She reveals the constant pressure she was under – from coaches, from the media and from herself – to be perfect. Despite the highs of her swimming stardom, she suffered depression, and at one time planned to take her own life. In London, criticised in the media for her weight, and appalled by the bulling and dysfunction in the Australian swim team, Leisel nevertheless handled herself with great composure. She has emerged with maturity and good humour, having finally learnt how to be herself and live with confidence. Body Lengths is the inspiring story of an Australian sporting hero, told with humour, optimism and style.

    To Jenna Bush Hager, they were her beloved Gampy and Ganny, who taught her about respect, humility, kindness, and living a life of passion and meaning—timeless lessons that continue to guide her.In Midland, Texas, Jenna’s maternal grandparents, Harold and Jenna Welch—Pa and Grammee—a home builder and homemaker, lived a quieter life outside the national spotlight. Yet their influence was no less indelible to their granddaughter. Throughout Jenna’s childhood and adolescence, the Welches taught her the name of every star in the sky, the way a dove uses her voice—teaching her to appreciate the beauty in the smallest things.Now the mother of three young children, Jenna pays homage to her grandparents in this collection of heartwarming, intimate personal essays. Filled with love, laughter, and unforgettable stories, Everything Beautiful in Its Time captures the joyous and bittersweet nature of life itself. Jenna reflects on the single year in which she and her family lost Barbara and George H. W. Bush, and Jenna Welch. With the light, self-deprecating charm of the bestselling Sisters First—cowritten with her twin sister, Barbara—Jenna reveals how they navigated this difficult period with grace, faith, and nostalgic humor, uplifted by their grandparents’ sage advice and incomparable spirits.In this moving book, Jenna remembers the past, cherishes the present, and prepares for the future—providing a wealth of anecdotes and lessons for her own children and all of us. Poignant and humorous, intimate and sincere, Everything Beautiful in Its Time is a warm and wonderful celebration of the enduring power of family and an exploration of the things that truly matter most.

    Hello dear book browser and welcome to Peggy and Me. The story of my life since getting a beautiful Shih-Tzu Bichon Frise cross puppy (I call the breed a Shitty Frise - fun) in the form of Peggy. Some of you may be thinking: "a book about a dog, how totally brilliant, I need hear no more, I'm sold." In which case we should be best friends and go out to tea together, every day. Others of you may be thinking: "a book about a dog, how totally mad, she must have officially lost it." In which case I completely understand. For I once viewed dog owners with much suspicion. The way they obsessively talk about their dogs often using voices for them to reply; the way they have a light covering of dog hair all over their clothes and sofas; and worse, an alarming comfort and ease around excrement. But I now get why people become so mad about their hounds. It wasn't instant love I have to admit. Getting a puppy when I was at a low ebb in my life wasn't easy - there was a lot of challenging, what I call, dog administration (dog-min), and the humiliating first trip to the vet still haunts me. It's been a bumpy old road, but Peggy has been lovingly by my side through some life changing moments and I wouldn't have coped without her. Most surprisingly she has taught me a huge amount - not how to get an old pie packet out of a bin and lick it (I could already do that), but real lessons about life and love and trust and friendship. Put aside any doggy reservations and come walkies with Peggy and me...

    Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's anti-apartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality. The foster son of a Thembu chief, Mandela was raised in the traditional, tribal culture of his ancestors, but at an early age learned the modern, inescapable reality of what came to be called apartheid, one of the most powerful and effective systems of oppression ever conceived. In classically elegant and engrossing prose, he tells of his early years as an impoverished student and law clerk in a Jewish firm in Johannesburg, of his slow political awakening, and of his pivotal role in the rebirth of a stagnant ANC and the formation of its Youth League in the 1950s. He describes the struggle to reconcile his political activity with his devotion to his family, the anguished breakup of his first marriage, and the painful separations from his children. He brings vividly to life the escalating political warfare in the fifties between the ANC and the government, culminating in his dramatic escapades as an underground leader and the notorious Rivonia Trial of 1964, at which he was sentenced to life imprisonment. Herecounts the surprisingly eventful twenty-seven years in prison and the complex, delicate negotiations that led both to his freedom and to the beginning of the end of apartheid. Finally he provides the ultimate inside account.