The 800-kilometer journey along the Camino Frances provides a scenic backdrop to ponder midlife crisis and chronic illness, an empty nest and marital woes, military service and posttraumatic stress, rage and grief, heartbreak and fear - And the way forward. El Camino de Santiago, known fondly as The Way, is a matrix of trails with starting points across Europe leading to the sacred relics of Saint James the Apostle in Santiago de Compostela, Spain. Often considered a Catholic pilgrimage, this ancient route predates Christianity. The Way continues to evolve, attracting spiritual seekers with and without religion, thru-hikers, fitness junkies, history buffs, and the curious. Armed with humor and grit and a backpack named little Agnus, Lockhart tackles emotional and physical obstacles, shares adventures with pilgrims from all over the world, mothers traveling teens, endures blisters and bicycle seats and embraces the glory of Mother Nature and the intrinsic spirituality of peregrination. She finds herself transcending from a human being on a spiritual quest to a spiritual being on a human quest.

    For the next eighty-two days, Cody would steer his canoe around massive dams, through killer rapids, and across reservoirs the size of small states, plunging 2,750 feet in 1,200 miles and passing right through his hometown of Portland, Oregon, before reaching the open sea. Undertaken with no particular goal in mind, with no great point to prove, the solo voyage would churn up myth, memory, and unexpected truths about the magnificent natural phenomenon that dominates the landscape, economy, and spirit of the Pacific Northwest. To the tent-dwelling canoeist, animals play an often funny, sometimes scary, role - bear, moose, coyote, beaver, deer, osprey, heron, loon. But, as Cody soon realizes, "nature, in real time, is not a dependable entertainment." Untethered thought takes over, and human contact, human language, is craved. Cody's cravings are met by a host of colorful riverfolk: Virginia Wyena, the grandmother of seventeen who pronounces for him the unspellable Wanapum name for the Columbia; Wayne Houlbrook, a would-be adventure guide and actual companion through daunting Redgrave Canyon; Mary Yadernuk, a seventy-three-year-old trapper of the old school; Ben Seibold, a "wood butcher" on hand for the raising of Grand Coulee Dam during the Great Depression; Lucille Worsham, who counts the fish swimming by her station down in the bowels of Bonneville Dam; even a couple of anonymous gossiping teenagers in a hardware store. A consummate listener, Cody learns that few are satisfied with the contortions the modern Columbia has been made to undergo for the sake of hydraulic and nuclear power, and that the environment is indeed in grave cris

    It is proof that, 'if you go looking for trouble, you'll probably find it'. Over nearly 40 years as a journalist and foreign correspondent, Hugh Riminton has been shot at, blown up, threatened with deportation and thrown in jail. He has reported from nearly 50 countries, witnessed massacres in Africa, wars and conflicts on four continents, and every kind of natural disaster. It has been an extraordinary life. From a small-town teenager with a drinking problem, cleaning rat cages for a living, to a multi-award-winning international journalist reporting to an audience of 300 million people, Hugh has been a frontline witness to our times. From genocide in Africa to the Indian Ocean tsunami, from wars in Iraq and Afghanistan, to slave-trading in Sudan, Hugh has seen the best and worst of human behaviour. In Australia, he has covered political dramas, witnessed the Port Arthur Massacre and the Thredbo disaster and broke a major national scandal. His work helped force half-a-dozen government inquiries.Entertaining, deeply personal and quietly wise, MINEFIELDS is a compelling exploration of a foreign correspondent's life. 'His story is a triumph' SYDNEY MORNING HERALD

    This story of a fascinating landscape is told in an engaging style that nonscientists will find inviting. The story’s end, however, remains a mystery yet to be solved.

    Equipped with brewing tips from some of the country’s best brewers, IPA covers techniques from water treatment to hopping procedures. Included are 48 recipes ranging from historical brews to recipes for the most popular contemporary IPAs made by craft brewers such as Pizza Port, Dogfish Head, Stone, Firestone Walker, Russian River, and Deschutes.

    Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. A necessary book for rock climbers everywhere.

    20,000 first printing.

    Should they follow cautionary guidelines to return to a major city or take a chance by continuing north through the back country?Thru-hiking from Georgia to Maine on any given year has its own enormous obstacles. What do you eat? Where do you sleep and can you reach your family? In 2020, during a worldwide shutdown these challenges became nearly impossible to overcome. See how rural trail town communities were affected by the pandemic and understand an untold perspective of pursuing your dreams at all costs.Avoiding law enforcement, entering into "closed" federal land and even overcoming death - all while attempting the impossible. With a wife and two daughters at home, the outside world against him and seemingly unreliable information, this epic tale follows Ryan Michael Beck's journey 2,193 miles in pursuit of a dream to thru-hike the entire Appalachian Trail against all odds.

    This one tells you exactly what you need to know to prepare for and complete a long-distance hike on the A.T. From determining a budget, preparing an itinerary, and packing gear to resupplying, using bounce boxes, and staying on schedule, this book will help any hiker make certain their long-distance trek is a success.You can hear an interview with Michelle Ray on how to prepare for your thru-hike if you click here.

    This guide covers the whole of the Iceland with full-color photographs and maps throughout.

    Next, it introduces the measurement and reporting of cash flows, analysis and interpretation of financial statements; cost-volume-profit analysis; full costing; budgeting, and capital investment decisions. Extensive self-assessment and review questions are included, along with a detailed glossary.

    You can take it with you: Trailside Guides are designed to be used on the trail. Their handy size makes them easy to take along on outdoor adventures. Picture this: Trailside Guides show you how it's done. Each book has more than 100 color photographs and dozens of informative, full-color technical illustrations you'll refer to again and again. Buying Guide: Each Guide has all the information readers need to make informed decisions about what gear is available, and what they should buy. Step-by-step: Tutorials take readers through every aspect of a given outdoor activity. Each Guide covers planning and preparing for a trip, getting in shape, technique, safety, and first-aid tips, and how to have more fun along the way! Easy to use: Trailside Guides provide information quickly. Every book contains detailed illustrations, information-packed sidebars, and a complete index and bibliography. Technique tips: Any physical activity is more fun when it's done right. Trailside Guides are written by experts and contain lucid explanations that help the reader quickly achieve proficiency. It's a big world out there. Get into it with the Trailside Guides.

    Homeowners learn how to understand codes and safety, select and connect wires, ground for safety, and install service equipment. Detailed drawings illustrate how to wire electrical devices, such as receptacles and different types of switches, with a focus on ensuring safe installations. Also discussed are special wiring projects such as modernizing old wiring and working with power-limited wiring.

    He was in frequent contact with the Chinooks, but also came across Clatspops, Cathlamux, Wakicums, Wacalamus, Cattleputles, Clatscanias, Killimux, Moltnumas and Chickelis.Throughout the book Ross provides a day by day account of what the Company did, where they explored, who they traded and fought with, even to smaller details of how they hunted and what they ate.Life was extremely difficult for the adventurers. At points conflicts broke out with Native Americans, the deadliest of which was when the Captain Thorn of the ship Tonquin insulted a Native American causing the Natives to kill all those on board and destroy the ship. This action left the Company’s outpost without seaborne transport for the next year.The conflicts with Native Americans, brutal forces of weather and geography, along with the tough competition from the more experienced rivals such as the North West Company, meant that the Pacific Fur Company did not survive past 1813, and during its three-year existence sixty one people lost their lives.Adventures of the First Settlers on the Oregon or Columbia River is a brilliant first-person account of the trials and tribulations that early nineteenth century explorers met when attempting to delve deeper into the uncharted areas of America.After 1813, Ross joined the North West Company until it was merged with the Hudson Bay Company in 1821. Eventually he settled in Red River Colony, present-day Manitoba, where he served as Sheriff, Post master, and a member of the council. He published this book in 1849 and died in 1856.

    Local weather features dominate the meteorological landscape, from the Puget Sound convergence zone and wind surges along the Washington Coast, to gap winds through the Columbia Gorge and the "Banana Belt" of southern Oregon. This book is the first comprehensive and authoritative guide to Northwest weather that is directed to the general reader; helpful to boaters, hikers, and skiers; and valuable to expert meteorologists.In The Weather of the Pacific Northwest, University of Washington atmospheric scientist and popular radio commentator Cliff Mass unravels the intricacies of Northwest weather, from the mundane to the mystifying. By examining our legendary floods, snowstorms, and windstorms, and a wide variety of local weather features, Mass answers such interesting questions as:o Why does the Northwest have localized rain shadows?o What is the origin of the hurricane force winds that often buffet the region?o Why does the Northwest have so few thunderstorms?o What is the origin of the Pineapple Express?o Why do ferryboats sometimes seem to float above the water's surface?o Why is it so hard to predict Northwest weather?Mass brings together eyewitness accounts, historical records, and meteorological science to explain Pacific Northwest weather. He also considers possible local effects of global warming. The final chapters guide readers in interpreting the Northwest sky and in securing weather information on their own.