Bushcraft First Aid teaches you how to be your own first responder. The authors’ years of experience and training will help hikers and backpackers deal with a variety of emergency situations, from cuts and burns to broken bones and head injuries. You’ll also learn what to pack and how to make bandages, dressings, and slings at a moment’s notice. As bushcraft experts, Canterbury and Hunt explain how to use plants as medicine to treat various conditions. Bushcraft First Aid provides the lifesaving information you need to keep yourself and your fellow hikers safe on the trail.

    All the fundamentals--from ethics to getting up the rock--are presented in John Long's classic style. Revised and updated to reflect the modern standards of equipment, technique, and training methods, this guide includes sections on face climbing; crack climbing; ropes, anchors, and belays; getting off the rock; sport climbing; and much more. It is the essential how-to book for rock climbers everywhere.

    A must-have guide for mushroom hunters in the Pacific NorthwestMushrooms of the Pacific Northwest is a compact, beautifully illustrated field guide to 460 of the region's most common mushrooms. In addition to profiles on individual species, it also includes a general discussion and definition of fungi, information on where to find mushrooms and guidelines on collecting them, an overview of fungus ecology, and a discussion on how to avoid mushroom poisoning.More than 500 superb color photographsHelpful keys for identificationClear coded layoutCovers Oregon, Washington, southern British Columbia, Idaho, and western-most MontanaEssential reference for mushroom enthusiasts, hikers, and naturalists

    Two hundred million years ago most of Washington consisted of two large islands, each one a scrap of continent, lying somewhere in the vastness of the Pacific Ocean. One after the other they docked onto the North American continent, each adding its distinctive bit to the complex geologic and geographic mosaic of western North America.

    Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and long-term foot care solutions. Vonhof's advice comes not only from his own experience but also from many foot experts and endurance athletes. He offers numerous solutions for each problem, as there is no one best solution — different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. If it can happen to a foot, it's covered in this book.

    Color photographs and line drawings help you identify and learn about the fascinating plants of the Pacific Northwest coast. Engaging notes on each species describe aboriginal and other local uses of plants for food, medicine and implements, along with the unique characteristics of each plant and name origins.

    While she had a lively and beautiful six month journey, she noticed that there were not a lot of women on the trail. She wants to change that by inspiring other women to hit the A.T. and feel confident in their own backpacking abilities. In this book, Megan uses her own trials and errors to guide readers through their gear selections, mental preparation, dealing with weary friends and family, avoiding potentially dangerous situations, and everything else you need to know to be a successful solo girl in the wilderness. Some of the highlights of the book include: -Budgeting for your hike and cutting costs on the trail. -Selecting the best gear for your price range. -Choosing practical clothing that you will actually want to wear. -Getting a support system in place to improve your chances of success. -Dealing with things like your period and peeing in the woods. -Dealing with creepy or annoying men on the trail. -Learning skills like hitch-hiking, building fires, getting the most out of your phone battery, and Yogi-ing. -Megan's favorite spots to camp or visit in each state. -An outline of the best section hikes in each state. -Megan's personal account of her own thru-hike. -Awesome photos from Megan's thru-hike.

    Reptiles & Amphibians features: ¸ Background information on evolution, anatomy, physiology, habitats, and life cycles of a range of reptile and amphibian families. ¸ A detailed look at how reptiles and amphibians survive-how they eat, move around, defend themselves, and combat temperature extremes. ¸ Examinations of metamorphosis, growth and longevity, and vocalization techniques. ¸ Practical advice on how to responsibly study reptiles and amphibians in the wild or care for them as pets. ¸ An identification guide to more than 160 of the most fascinating herpetological species from around the world, organized by environment. ¸ More than 300 full-color photos and illustrations.

    At last! A leather working book for amateurs by a top professional.Valerie Michael guides the leatherworker through techniques and projects, showcasing the very best of her knowledge and experience.After a thorough presentation of each of the key techniques - such as finishing edges, paring and hand stitching, making pockets, attaching studs and straps and decorating surfaces - there are ten projects, suitable for developing levels of skill, from belts and wallets to quilted work and three different types of leather bag.Not only is this book an ideal introduction to a centuries-old craft, but its comprehensive treatment of materials, tools and techniques makes it an invaluable work of reference.

    Written by the director of the Utah Avalanche Center, thisbook will teach you how to recognise dangerous snowconditions, and what to do if you are in avalanche terrain.

    Feed the sacred crocodiles at Paga, plunge into the waterfalls of the eastern highlands or marvel at the game in Mole National Park.

    A Ranger's Guide to Yellowstone Day Hikes features 29 day hikes of different lengths and levels of difficulty. Each hike in the book has a GPS-compatible map, color photograph, narrative about natural and human history, botany, geology, and other highlights along the trail. Visit FarcountryPress.com for more information.

    In its early days, Portland was a combination rough-and-ready logging camp and gritty, hard-punching deep-water port town," and as a young city (established in the late 1840s) it developed an international reputation for lawlessness and violence. In the early 1900s, the British and French governments filed formal complaints about Portland to the US state department, and Congressional testimony from the time cites Portland as the worst place in the world for crimping. Today, tours of the alleged Shanghai Tunnels offer Portland visitors a taste of that seedy past."

    Stunning photographs showcase the area's unusual geology, and chapters on history and wildlife describe the delicately balanced ecosystems. A guide to desert wildflowers is also included, and trail maps are provided for more than 20 of the best hikes in the park.

    With expert advice on selecting the best breed for your needs, maintaining facilities, and providing necessary medical attention, this guide covers all aspects of successfully keeping meat goats. Offering plenty of tips for creating an economically viable operation and identifying niche markets for your products, Storey’s Guide to Raising Meat Goats shows you how to care for a thriving and productive herd full of healthy and happy animals.