Out and Back recounts Allen's fight to rehabilitate her body, rebuild her belief in herself, and return to the life and sport she loves.

    Armed with only basic supplies and her writing journals, she spent an extended sojourn in a place by turns physically terrifying, psychologically invigorating, and gloriously beautiful. Her moving account will appeal to both physical and spiritual adventurers.

    In High Heat he takes us on a quest to separate verifiable fact from baseball lore, traveling from ballparks across the country to the Baseball Hall of Fame, piecing together the fascinating history of the fastball from its early development to the present form while exploring its remarkable impact on the game and the pitchers who have been blessed (or cursed) with its gift. From legends such as Nolan Ryan, Walter Johnson, Steve Dalkowski, and Satchel Paige to present-day standard bearers like Tim Lincecum, Billy Wagner, and Randy Johnson, Wendel examines the factors that make throwing heat an elusive ability that few have and even fewer can harness. Along the way he investigates the effectiveness of early speed-testing techniques (including Bob Feller’s infamous motorcycle test), explains why today’s radar gun readings still leave plenty of room for debate, and even visits an aerodynamic testing lab outside of Birmingham, Alabama, in order to understand the mechanics that make throwing heat possible in the first place. At its heart, High Heat is a reflection on our infatuation with the fastball—the expectation it carries, the raw ability it puts on display, and, most of all, the feats and trials of those who have attempted to master it. As Wendel puts it, “The tale of high heat can lead in several different directions at once, and the real story has more to do with triumph and tragedy that with the simple act of throwing a baseball.”

    This is a true account of his hike from Georgia to Maine, bringing to the reader the life of the towns and the people he meets along the way.

    The Complete Idiot's Guide (r) to Backpacking and Hiking helps anyone prepare and plan for a rewarding adventure. Covers planning, training, shopping and packing for the trip. -How to live on the trail-First aid and other safety tips-Practical time- and money-saving hints-What gear is necessary and what isn't-Special considerations when travelling with groups or pets

    And their fans had ulcers. Now, veteran sports columnist Terry Pluto explains why everything kept going wrong. This detailed report on two decades of disappointment takes a behind-the-scenes look at upheaval in the front office, frustration on the field, and headaches and heartache in the stands. His earlier book False Start: How the New Browns Were Set Up to Fail told how the NFL hamstrung the new franchise. Who could have predicted the limping would last 19 years? This book picks up the story. Season after season began with hope in spring for the NFL draft (“the Browns’ version of the Super Bowl,” a fan called it) . . . often a new coach or GM or quarterback (or all three) . . . then the losses . . . and back to rebuilding. Pluto reviews all the major moves—draft choices and deals, hiring and firing and reshuffling—and the results. If you’re a Browns fan who wants to understand what went wrong with your team, this is the place to start. Includes heartfelt and humorous opinions contributed by fans.

    A veritable Hall of Fame list of competitors had gathered that spring in Augusta, Georgia, for the game's most famous event, including Arnold Palmer, Tom Watson, Gary Player, Lee Trevino, Hale Irwin, Billy Casper, and Sam Snead. The lead-up had been dominated by Lee Elder, the first black golfer ever invited to the exclusive club's tourney. But by the weekend, the tournament turned into a showdown between the three heavyweights of the time: Jack Nicklaus, Johnny Miller, and Tom Weiskopf. Never before had golf's top three players of the moment summoned the best golf of their lives in the same major championship. Their back-and-forth battle would rivet the sporting world and dramatically culminate in one of the greatest finishes in golf history.In The Magnificent Masters, Gil Capps, a twenty-two-year veteran of the golf industry with NBC Sports and Golf Channel, recaptures hole-by-hole the thrilling drama of this singular event during golf's golden era, from the media-crazed build-up and intertwined careers of the three combatants to the tournament's final dramatic putts that would change the game of golf forever.

    They cycled for 2 years through 15 countries and 3 continents without backup or support, through areas not usually visited by tourists. Travelling through Europe, Asia and Australia with heavily-laden bicycles (including camping gear), they cycled 9000 miles before their trip was tragically cut short. From France to Turkey, India to Sri Lanka, Japan and Burma to Vietnam, Laos and Cambodia, from Thailand to Australia - all are described in detail and with humour. Their journey proved that anyone with a dream can make it a reality.Illustrated with colour photos.Several simple recipes are also included, which were collected on their travels, so that readers can enjoy them too.

    BASE jumping in Europe. Climbing big walls in Yosemite. Riding bulls in Texas. These first-person stories from acclaimed climber and adventurer John Long may be vastly different in content, but they share an identifiable emotional texture, tone and delivery, and fundamentally are of one piece. This is storytelling at its best--nonfiction that reads like fiction. In Stories from the Dirt, the action leaves you breathless, but it's the characters that really leave a lasting mark. Like all stories worth a damn, this collection is all about the people.

    But Colin Cowherd knows what really goes on—and he’s not afraid to share the vivid details of everything ESPN doesn’t show. From hotel parties for athletes and other industry professionals, to gossip from the road between games, to what happens behind closed doors, Cowherd—who has interviewed everyone from President Barack Obama to Kate Upton—draws on personal experiences to offer you an exclusive look into the rarefied, outrageous, ego-mad sports world. With unparalleled candor and the signature, brazen voice his fans have come to know and love, Cowherd offers a unique vantage point of places and events otherwise curtained to the general sports audience, while weaving in his opinions on aspects of competition, tradition, and all things refereed. If you want honest, unvarnished opinions on current sports rivalries, scandals, and statistics, it’s all in Raw—from one of America’s most outspoken sports broadcasters on air today.

    Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. There are also quizzes at the end of each chapter, and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.

    

    Well-known destinations such as Point Reyes National Seashore, Mount Diablo State Park, Mount Tamalpais State Park, and many other more obscure jewels of the Bay Area park system are just a short drive from the heart of San Francisco. Completely updated and including five new hikes, 60 Hikes Within 60 Miles: San Francisco guides readers to a splendid assortment of trails in the Bay Area's nine counties (a population of over 6 million people). Expertly drawn trail maps and trail profiles complement the detailed trail descriptions and useful at-a-glance information.

    Not beginning long-distance hiking until age 60, Mary takes us with her on her trail journeys to experience encounters with the beauty of wilderness from the Eastern ranges of the Appalachian Trail, the challenges of desert, snow, granite and thick forests of the Pacific Crest Trail, and the rugged and the remote grandeur of the Continental Divide Trail. Along the way, she introduces the Trail Community. Hikers of many ages and walks of life labeled with colorful monikers called trail names, and trail angels, planned and total surprises, grace her journey. Bears, moose, deer, coyotes, turkey vultures, hawks, eagles, owls, pronghorn, and endless supplies of squirrels and chipmunks share the world through which she walked. Everyday challenges of completing seemingly endless miles, encountering new adventures, sometimes with friends and much of the time solo, brought Mary to the first pages of this book on a glorious day sighting two grizzly bears and completing long-distance hiking's Triple Crown at age 76. Throughout this inspirational journey, Mary shares the perspective of an aging adult. Challenges of failing body parts add drama and obstacles to be overcome like rocks in the trail or adapted to like the trails that wind slowly up steep mountains. Come along and experience long trails with the Old Lady on The Trail.

    IFollow Kobe's life from growing up as the son of an NBA player through his decision to turn pro at 17, his rookie season, the All-Star Game, and his amazing second year in the pros.Kobe includes eight pages of color photos, personal stats, and the rising star's career records.