Book picks similar to
Diabetes Diet by Jyothi Shenoy


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The Vegetable Butcher: How to Select, Prep, Slice, Dice, and Masterfully Cook Vegetables from Artichokes to Zucchini


Cara Mangini - 2016
    The skills of butchery meet the world of fresh produce in this essential, inspiring guide that demystifies the world of vegetables. In step-by-step photographs, “vegetable butcher” Cara Mangini shows how to break down a butternut squash, cut a cauliflower into steaks, peel a tomato properly, chiffonade kale, turn carrots into coins and parsnips into matchsticks, and find the meaty heart of an artichoke. Additionally, more than 150 original, simple recipes put vegetables front and center, from a Kohlrabi Carpaccio to Zucchini, Sweet Corn, and Basil Penne, to a Parsnip-Ginger Layer Cake to sweeten a winter meal. It’s everything you need to know to get the best out of modern, sexy, and extraordinarily delicious vegetables.

5 Ingredient Recipes (All Recipes Are Five Ingredients or Less): Simple & Easy Recipes for Your Family to Enjoy (5 Ingredient Cookbooks Book 1)


Hannah Abedi - 2016
    With a nice variety of delicious 5-ingredient recipes, you can please everyone! 70 FIVE ingredient recipes! Delicious recipes for any occasion: Breakfast Side Dishes Entrees Desserts AND MORE! No More Complicated Recipes Every single one of these recipes has only five ingredients or less! You don't have to worry about complicated recipes with hard-to-follow instructions. All of these recipes are simple and easy to follow. The directions have been simplified so anyone can create delicious meals.You'll find just about every kind of recipe in this book: slow cooker and crockpot recipes, chicken recipes, beef recipes, breakfast, lunch, dinner, entrees, side dishes, desserts, and so much more. Recipes Found In This Cookbook: Blueberry Breakfast Bake Slow Cooker Maple Brown Sugar Oatmeal Artichoke Parmesan Bites Caesar Pasta Salad Strawberry Salsa Mango Salsa Corn Casserole Slow Cooker Roasted Veggies Rosemary Cloud Bread Mini Cheese Balls Chili Cheese Dip Buffalo Chicken Dip Cranberry Fluff Salad Fried Okra Crab Wontons Pot Stickers Broccoli Cheese Soup Quinoa Stuffed Peppers Honey Mustard Chicken Chicken Strips Barbeque Chicken Legs Simple Chicken Cordon Bleu Shredded BBQ Chicken Beef Burritos Buffalo Ranch Hot Wings Buffalo Chicken Taquitos Spicy Chicken Tortellini Soup Corn Dog Muffins Slow Cooker BBQ Chicken Slow Cooker Parmesan Chicken Slow Cooker White Chicken Chili Slow Cooker Meatballs Taco Cups Stromboli Lemon Chicken Baked Ziti Pork Chops, Potatoes, and Green Beans Spicy Chicken Tenders Breaded Lemon Chicken Spinach Parmesan Pasta Chicken Fingers Chicken Pesto Soup Chicken Pot Pie Buffalo Chicken Sliders Chicken Guacamole Taquitos Root Beer Pulled Pork Sandwiches Peanut Butter Mug Cake Strawberry Dole Whip Vanilla Ice Cream Ice Cream Cake Muddy Buddies Lemon Blondies Oreo Fudge No Bake Banana Blondies Slow Cooker Blueberry Cobbler Wedding Cookies Chess Squares Rocky Road Fudge Peanut Butter Ice Cream Caramel Coffee Ice Cream

Betty Crocker Cookbook, 12th Edition: Everything You Need to Know to Cook from Scratch (Betty Crocker's Cookbook)


Betty Crocker - 2011
    Few books have stood the test of time like the Betty Crocker Cookbook; none have kept up as well with the times and how people cook today. Classic meets contemporary in the 12th edition, with 1,500 recipes, all from scratch, over one-third new, and more than 1,000 photos.This one-stop resource bursts with kitchen information and guidance as only Betty Crocker can deliver. Learn to make a lattice crust, master a braise, can pickles, and even debone a fish via hundreds of how-to photos. Discover new ingredients organized by region, such as Middle Eastern or Indian, in vibrant ID photos. New and expanded chapters on one-dish meals, beverages, DIY foods, whole grains, and vegetarian cooking reflect what today’s budding cooks want to eat, as do recipes such as Baba Ganoush, Short Rib Ragu, Pho, Korean Fried Chicken, Cold-Brew Iced Coffee, Cauliflower Steaks, Smoked Beef Brisket, Quinoa Thumbprint Cookies, and Doughnuts. And complete nutrition is included with every recipe.

The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn Naturally


Jorge E. Rodriguez - 2012
    More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce—and eventually eliminate—the need for pills while alleviating your heartburn.   In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isn’t a formal diet plan—no calorie counting required—but you’ll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds!   In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious—and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs.   In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you won’t need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free.

Real Food/Fake Food: Why You Don’t Know What You’re Eating and What You Can Do About It


Larry Olmsted - 2016
    Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn’t. Fake foods are in our supermarkets, our restaurants, and our kitchen cabinets. Award-winning food journalist and travel writer Larry Olmsted exposes this pervasive and dangerous fraud perpetrated on unsuspecting Americans.     Real Food/Fake Food brings readers into the unregulated food industry, revealing that this shocking deception extends from high-end foods like olive oil, wine, and Kobe beef to everyday staples such as coffee, honey, juice, and cheese. It’s a massive bait and switch where counterfeiting is rampant and where the consumer ultimately pays the price. But Olmsted does more than show us what foods to avoid. A bona fide gourmand, he travels to the sources of the real stuff, to help us recognize what to look for, eat, and savor: genuine Parmigiano-Reggiano from Italy, fresh-caught grouper from Florida, authentic port from Portugal. Real foods that are grown, raised, produced, and prepared with care by masters of their craft.   Part cautionary tale, part culinary crusade, Real Food/Fake Food is addictively readable, mouth-wateringly enjoyable, and utterly relevant. Larry Olmsted convinces us why real food matters.

365 Days of Slow-Cooking


Karen Bellessa Petersen - 2012
    With 365 dishes that can be assembled in minutes, including dozens that require just two minutes or less, this collection is the perfect solution for hectic days and crowded schedules. Tempt your family's palate with favorite entrees like golden beef stroganoff and smothered pork chops, hearty side dishes like buttermilk mashed potatoes, and delectable desserts like hot fudge pudding cake. Perk up tired menus with ethnic delights from Thai peanut noodles to Greek pita folds, and find the perfect soup or stew to please a crowd with minimal prep time. Thanks to this user-friendly guide, dinnertime just got a lot more simple, and a lot more delicious.

What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine


Melanie Avalon - 2018
    It’s all about the what (mostly Paleo, but she’s not a monster about it), the when (believe it or not, brief fasting can mean freedom rather than restriction), and the wine (red wine can be a secret bullet for weight loss—who knew?). It’s a combination that Avalon discovered after years of self-experimentation and intense research on the mechanics of body fat regulation.In What When Wine, Avalon shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jumpstart plan including 50 delicious Paleo-friendly, gluten-free recipes by chef Ariane Resnick.

Josey Baker Bread: Get Baking - Make Awesome Bread - Share the Loaves


Josey Baker - 2014
    Josey Baker Bread combines step-by-step lessons with more than 100 photographs, offering easy-to-follow guidance for aspiring bakers. Recipes start with the basic formula for making bread— requiring little more than flour, water, time, and a pan—and build in depth and detail as the user progresses to more complex loaves, including Josey's cult favorite Dark Mountain Rye. With chapters dedicated to pizza, pocketbreads, and treats, Josey's playful, encouraging tone makes for a fun read full of great advice for bakers of all levels.

The Ultimate Guide to the Daniel Fast


Kristen Feola - 2010
    As you deny yourself certain foods—such as sugars, processed ingredients, and solid fats—you will not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides 21 thought-provoking devotionals for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines.In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. You will also discover that 'to fast' means 'to feast' on the only thing that truly nourishes? God's powerful Word.For more info, please visit www.ultimatedanielfast.com.

5 Ingredient Semi-Homemade Meals: 50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery Store (Heart Healthy Budget Cooking) (FlavCity)


Bobby Parrish - 2020
    

Carolina Cookbook: A Southern Cookbook with Authentic North Carolina Recipes and South Carolina Recipes for Easy Southern Cooking


BookSumo Press - 2017
    From the Kitchens of Carolina. Get your copy of the best and most unique Carolina recipes from BookSumo Press! Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on Carolina style cooking. The Carolina Cookbook is a complete set of simple but very unique North & South Carolina recipes. You will find that even though the recipes are simple, the tastes are quite amazing. So will you join us in an adventure of simple cooking? Here is a Preview of the Carolina Recipes You Will Learn: Grandma's Baked Chicken Wake Forest Chili Carolina Backyard Stuffing Gardner's Casserole Chicken and Rice Carolina Style Chicken Wings and Hot Sauce Carolina Mackerel Sour Salmon How to Make a Steak Durham Style Buttery Bush Mushrooms Carolina Kitchen Mushrooms Deep South Chowder American Burgers South Carolina Hummus Banana Mayo Sandwich Moon Pies Emerald Isle Cornbread Simple Breakfast Grits Hush Puppies (Cornmeal Fritters) Real Carolina Coleslaw Much, much more! Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. So even though the recipes will be unique and great tasting, creating them will take minimal effort! Related Searches: Carolina cookbook, Carolina recipes, southern cookbook, southern recipes, southern cooking, north carolina cookbook, north carolina recipes

The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat


Loren Cordain - 2001
    This book presents readers with a program that causes weight loss in overweight people - up to seventy-five pounds in six months while normalizing blood cholesterol, and increasing energy levels.

New Larousse Gastronomique


Hamlyn Publishing Group - 2009
    This reference work is a cookery encyclopedia, known for its authoritative and comprehensive account of the culinary world, past and present."

Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens


Weight Watchers - 2007
    If you’re a fan of the Weight Watchers New Complete Cookbook but are looking even more recipe choices, this new Weight Watchers collection will be an irresistible new kitchen companion. It’s packed with recipes that you’ll love, whether you’re cooking for a weeknight family supper, a casual backyard get-together with neighbors, or a festive gathering with friends.

Keto: For Beginners: Start Your Ideal 7-day Keto Diet Plan to Lose Weight in 21 Days Now!


Virginia Hoffman - 2017
    This might sound like another fad, but the truth is this diet is over 80 years old and is proven to be highly effective! In this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain access to 7-day meal plans and fifty easy, delicious, and nutritious Keto-friendly recipes. Now, if you are reading this because you want to know what the Ketogenic Diet is, or that you have already heard about it and would like to know how to begin. This book will explain to you the steps on both. The first chapter is all about what the Ketogenic diet is and what its basic rules are. It is explained in simpler terms and it provides you with the right foundational knowledge to help you do further research on your own. The second chapter will share with you not one, but four 7-day meal plans to help you get started on the diet within the first 21 to 28 days. As you know, it takes an average of 21 days to start a new habit so these meal plans will make it much easier for you. The third chapter is dedicated to the frequently asked questions about the Ketogenic Diet which are of course followed by their answers – again in simple, layman’s terms. Chapters four through eight are all filled with a total of fifty Ketogenic Diet recipes that are incorporated in the meal plans found in the second chapter. You will find recipes for Breakfast, Lunch, Snacks, Dinner, and even Desserts. Everything is practically “spoon-fed” to you, so to speak, in order to make your transition from a traditional, probably not so healthy, diet to the fat-burning, energy surging Ketogenic Diet. You must also be prepared to commit to the rules of the diet, and this includes completely eliminating carbohydrate-rich foods such as sugar and grains, both of which are highly common in the traditional Western diet. Here’s What You’ll Learn From This Keto For Beginners Book: ✓ Introduction ✓ Chapter 1: The Ketogenic Diet ✓ Chapter 2: The ideal 7-Day Keto Diet Plan ✓ Chapter 3: Frequently Asked questions ✓ Chapter 4: Keto Breakfast Recipes ✓ Chapter 5: Keto Lunch Recipes ✓ Chapter 6: Keto Snack Recipes ✓ Chapter 7: Keto Dinner Recipes ✓ Chapter 8: Keto Dessert Recipes What Are You Waiting For? Start Losing Weight with Keto Right Now!