They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness.Now Meshel shows readers how Buddhism can be a roadmap for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains:* how the Buddhist concepts of Emptiness and Impermanence can free us to see things clearly (and calm the heck down!)* how to love without attachment* the difference between loneliness and aloneness* how to work through all those disturbing emotions* how to embrace change* how to harness wisdom and compassion in order to heal.Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for zen!

    Essential Oils provide us with an alternative solution to regaining control of our healthcare needs. As survivalists and preppers one of the things we must include in our strategies is the ability to tend to our sick and injured without the advantage of having modern medicine available to us. The use of Essential Oils is something that we can begin using now, which will increase the quality of your life before a disaster strikes. These notes will serve as a quick flip guide of the most important things to remember about using Essential Oils. This may come in handy should SHTF and serve as a backup for the audio files you may not be able to listen to.Oils Covered Are:Frankincense, Oregano, Lemon, Melaleuca, Lavender, Peppermint, Basil, Birch, Cinnamon Bark, Clove, Coriander, Cypress, Geranium, Helichrysum, Melissa, Wintergreen, Ylang Ylang, Eucalyptus, Wild Orange, Grapefruit, Lemongrass, TerraShield, Bergamot, Black Pepper, Cilantro , Cassia, Clary Sage, Fennel, Ginger, Myrrh, Patchouli, Roman Chamomile, Rosemary, Sandalwood, Thyme, Vetiver, White Fir, Dill, Tangerine, Spearmint, Whisper, Zendocrine, Solace, Rose, Jasmine, DDR Prime, InTune, Breathe, DigestZen, OnGuard, DeepBlue, Purify, Elevation, Serenity, Balance Marjoram, Aroma Touch, Citrus Bliss, Slim & Sassy, Lime, Past Tense, Coconut OilThese are the notes from a special Essential Oils 5 day class. Bonus links to the downloadable MP3s from the class are available inside.

    Bill was also one of the most influential broadcasters of all time, an inspiration to legions of his fellow broadcasters who looked up to him. No less an authority than John Madden tells Ken Korach in this 80,000-word testament to Bill’s uniqueness that when he turned from coaching to broadcasting, no one was more of an influence on him than Bill. But this was true of Bill the man as well, not merely Bill the broadcaster. “We all wanted to live vicariously through Bill. The things that he did, we wished we could do,” Madden tells Ken Korach. Korach, longtime voice of the A’s and Bill’s partner for ten seasons until King’s death in 2005, is the perfect one to bring Bill to life on the page. A half-century ago, Ken Korach was a kid in Los Angeles, spinning the night dial to tune in Warriors basketball games from faraway San Francisco for one reason: He just had to hear Bill. Now, in Holy Toledo – Lessons from Bill King, Renaissance Man of the Mic, he tells the remarkable story of King the legendary baseball, basketball and football broadcaster. Bill was a student of Russian literature, a passionate sailor, a fan of eating anything and everything from gourmet to onions and peanut butter, a remarkable painter. Korach draws on a lifetime of listening to and learning from King – as well as extensive research, including more than fifty interviews with King’s family members, colleagues, friends and associates – to create this rich portrait, eagerly awaited by thousands of fans who have flocked to the Holy Toledo Facebook page and heard about the book through Ken’s media appearances.Holy Toledo features a moving foreword by Hall of Fame broadcaster Jon Miller, previously of ESPN, and a brilliant cover by Mark Ulriksen, internationally recognized for his New Yorker magazine covers, that captures King’s flair and personality.Billy Beane“The best part about Bill wasn’t just that he was so good at his job but that he was so interesting outside of his job. His mustache epitomized that. He looked eccentric and he was eccentric, in a good way.”Bob Welch“If I had a hitter I had trouble with, I’d ask Bill how I should pitch him. He always had a good answer.”Greg Papa“Bill King was the greatest radio broadcaster in the history of the United States.”Tom Meschery“Talking with Bill was like talking with an encyclopedia.… If you wanted to talk sports, literature – when Bill talked you listened, because he always had something interesting to talk about.”Al Attles“He didn’t sugarcoat it. Bill was a departure from the way it was. If a player from the Warriors made a mistake, Bill told it like it was.”Ed Rush“I’d put the radio out the window and keep turning it to certain angles and it would go in and go out. I’d listen to the Warriors and the Raiders. To do all three sports like he did, he was phenomenal. He was out of this world.”Tom Flores“Bill made some of the great plays in the history of the Raiders even greater with his description. Those moments were kept alive in his voice.”Jason Giambi“He was such an incredible man. I had so much fun with him and he would always ask how my family was doing and I have the fondest memories of him. We would talk about life and all the things he had seen. He made me well rounded.”Rick Barry“He had the ability to see a game, a basketball game, and express what was happening in eloquent terms, at times instantaneously. When he was saying something, it was happening.”

    We are republishing these classic works in affordable, high quality, modern editions, using the original text and artwork.

    And inequality, violence, injustice, abuse, and discrimination a daily living reality. A God Who Hates Women is an emotional journey through a labyrinth of violence and civil war. It’s a journey through a battlefield riddled with archaic cultural demands and explosive emotions . . . where a mother and her son struggle to navigate through a cruel patriarchal society in an attempt to survive. To live. Will endurance and courage overcome daily abuse? Will a crumbling homeland deprive a young boy of his right to identity? Will it wipe away all dreams of a future? A myriad of memories and experiences are woven together in this riveting true tale of one family’s heartbreaking struggle through the mire of religion, politics, war and their unwavering hope for peace.

    But while the selected poems in this volume may focus upon loss and grief, they also reflect solace, respite, and joy.  A goodbye is an opportunity for kindness, for forgiveness, for intimacy, and ultimately for love and a deepening acceptance of life as it is rather than what it was. Goodbyes can be poignant, sorrowful, sometimes a relief, and—now and then—even an occasion for joy.  They are always transitions that, when embraced, can be the door to a new life both for ourselves and for others. In this inspiring and consoling volume, Housden encourages readers to embrace poetry as a way of enabling us to better see and appreciate the beauty of the world around and within us.

    Big Blue Wrecking Crew is the no-holds-barred story of the team that created Giant Football, the pound-you-into-submission, quarterback-crushing defense, coupled with a powerful ball control offense that resulted in a 1986 Superbowl Championship—the first in team history. In a gripping narrative of the season that changed the course of a franchise, author Jerry Barca takes readers on a wild journey filled with improbable characters. Linebacker Lawrence Taylor partied with the same level of recklessness and violence he put forth when he donned his jersey. Bill Parcells motivated his team in an unrelenting Jersey Guy way, and quiet defensive genius Bill Belichick would go on to greatness.Based on years of research and hundreds of interviews, Barca chronicles the Giants’ rise out of rock bottom to their status as a premiere NFL franchise. From behind-the-scenes personnel discussions of general manager George Young to the meeting rooms with Parcells and defensive coordinator Bill Belichick, Big Blue Wrecking Crew is filled with the riveting exploits of unforgettable players. It is an unfiltered look at how enormous egos came together to win a championship, playing hard and partying equally as hard along the way.

    adult population. Where does the caregiver turn when dealing with their own need for encouragement and renewal?

    Getting so tall and mature. Why, you can barely recognize yourself from just a few short months ago-back when you were so young. Your body is changing. Changes can be scary. Especially for girls, and, gosh, it can be confusing." Nope. No way. That's not this book. This is NOT your mother's coming-of-age manual. In the comedic likes of Chelsea Handler, author Jen Ashton breaks sex-education tradition and begins her hilariously endearing journey to womanhood with stories of growing up a tomboy in Middle America, circa the 1980's. Packed with iconic pop culture, nostalgic geekery, and a healthy dose of self-deprecation, Ashton foregoes the conventional route of learning how to be a lady and dives right in, enlisting the help of Cosmo, Hustler and her anal-loving housekeeper. Forget dancing around the dutiful explanations passed on from generation to generation-tales of 'the red curse' and 'your changing body.' Ashton's rites of passage are chock-full of unique life lessons learned the extracurricular way. From bodily functions to breast enlargement, pregnancy prevention to purgatory, learn the real facts of life as only she can describe them. If you're lucky, you might even discover the answer to the age-old question: Do Girls Poop? If you thought your journey through puberty was rough, be prepared to finally feel normal. Girls Don't Poop is a jaw-dropping, side-splitting adventure of one clueless tomboy's quest to figure out women, so that she could inevitably become one.

    Away from all the modern conveniences and comforts most take for granted, his tale is one of adversity, building a dream with dogged determination. Battling against considerable and powerful opposition, bureaucracy, severe lack of money, unforgiving nature, loneliness and ultimately his own ill health; only to find the dream fulfilled will almost destroy him. A sometimes spiritual and critical tale of self-discovery where ultimately his growing faith in God literally saves him from a very sorry end in the mountainous wilderness of New Zealand. A story that exposes wilderness living as it truly is, not for the faint hearted. However, Out of the Wild is more than just a candid wilderness survival tale, but includes some very interesting snippets of New Zealand's early pioneer history associated to the Fiordland National Park, the Hollyford Valley, Martins Bay, the beautiful deserted ghost town of Jamestown Bay and even the fabled "lost ruby mine" in the inaccessible Red Hills. For the outdoor and "back to basics" enthusiasts Charlie details his accounts of hunting red deer in the thick Fiordland rainforest around his wilderness home to using the old traditional methods to store his kills, through to trapping introduced predators destroying the special rainforest ecosystems of Fiordland. "Out of the Wild" is a very unique New Zealand wilderness tale which will appeal to the outdoor conservative types.

    Reviewers of the book have recommended this as one of the best self-help books on Success, a self-help book that works, a guide that provides very simple steps, avoiding confusing mantras and a success book with something for everyone. Instead of listing boring textbook analogies, the author shares stories and experiences, making this an exciting and easy read.I am a Rockstar is your simple and end to end guide to Success, helping you to•Adopt positive thinking and winning attitude to succeed•Boost your self-confidence and self-belief•Control your life through a more straightforward, efficient, and productive perspective to life•Develop essential winning skills:::oEssential tools such as communication skills, leadership skills, negotiation skills, branding skills & presentation skillsoCritical life skills such as appreciation, discovering unknowns, turning weaknesses in

    In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.

    During his forty years of leadership, Rabbi Schneerson transformed Chabad into a global movement marked by extensive outreach activities and a closeknit network of emissaries stationed around the world. His passionate devotion to education, social change, and acts of charity and kindness inspired countless people to embrace spirituality in their daily lives.In My Rebbe, celebrated author and thinker Rabbi Adin Even-Israel Steinsaltz shares his firsthand account of this extraordinary individual who shaped the landscape of twentieth-century religious life. Written with the admiration of a close disciple and the nuanced perceptiveness of a scholar, this biography-memoir inspires us to think about our own missions and aspirations for a better world.

    Four unknown players would seize the day, rising to become champions in his wake. Mike Weir--considered a good golfer but not a great one--triumphed in The Masters, becoming the first Canadian to win a Major. Jim Furyk emerged victorious in the U.S. Open. In the British Open, Ben Curtis became the only player since Francis Ouimet in 1913 to prevail on his first time out, and Shaun Micheel came from nowhere to prevail at the PGA Championship. How does one moment of glory affect the unsung underdog for years to follow? Feinstein chronicles the champions' ups and downs, giving readers an insider's look into how victory (and defeat) can change players' lives.

    Twelve-year-old David Karmi, a master of the art, is about to be put to the ultimate test.War has consumed the world and David finds himself in the middle of a human slaughter on a planetary scale. Whole towns are vaporized. Cities obliterated in firestorms. More than fifty million people will die—twelve million either gassed, shot, hanged, worked to death or subjected to biological experiments. And now David’s luck has finally run out. Having already endured one horrifying deportation, he and his family are rounded up for the second time and forced onto a train that will bring them all to the very heart of the Nazi extermination machine.Separated from his parents and siblings, the teenager is hurled into a nightmare of death camps, forced marches, sickness, violence and depravity. On his own, through the torturous months that follow, David endures Auschwitz, Dachau, and the Warsaw ghetto. Though he’s just a kid, David will try to stay alive by his wits and instincts, taking terrifying chances, making split-second decisions, and learning the tricks and techniques of survival. But time is running out. His only hope is that the Nazis will be defeated and the American soldiers will free him—and his family—before it’s too late. “[Karmi’s debut forgoes] the despair employed by Primo Levi and Elie Wiesel, instead echoing the optimism of Anne Frank…Eminently readable and largely remarkable.”—Kirkus Reviews"‘Some people have a knack for survival, for getting out of jams.’ Karmi is one of those, and he faces the ultimate test as a young teen in Nazi-occupied Europe as he and his family are deported to Auschwitz."—Publishers Weekly"Survivor’s Game reads not so much like a memoir but a novel, replete with tension, drama, and twists and turns. Recommended."—Midwest Book Review"This is a story we all need to know…the cost of forgetting is too high."—New York Times best-selling author Maya Kaathryn Bohnhoff