The Primary Colors: Three Essays


Alexander Theroux - 1994
    Three interrelated essays on the primary colors presents the artistic, aesthetic, emotional, and economic dimensions of each color in an anecdotal format of poetry and humor.

Mephisto


Klaus Mann - 1936
    In it he captures the Isherwood-like atmosphere of Nazi Germany while telling a satiric story about the rise to power of one man - a thinly veiled caricature of his own brother-in-law. The man is Hendrik Hofgen, a character actor who in his own life plays a bizarre part in the elite circle of the Third Reich. Hofgen is publicly a revolutionary, but secretly he is a man driven by an obsessive need for power and fame. Although he benefits from the prestige of being married to the daughter of an eminent politician, he endangers his rise in Nazi society by his compulsive involvement with ‘a black Venus.’ His brilliant success as Mephisto in FAUST brings him the support of the Führer’s prime minister, who appoints him head of the State Theater. His dreams are finally realized, but the story ends on a note of despair as Hofgen is forced to confront the emptiness of his life. Mann weaves his tale with amazing skill. The result is a fascinating novel of decadence and evil.Klaus Mann, the second child of Thomas Mann, was born in Munich in 1906. He began writing short stories and articles in 1924, and within a year was a theatrical critic for a Berlin newspaper. In 1925 both a volume of short stories and his first novel, THE PIOUS DANCE, were published. His sister, Erika, to whom he was very close, was in the cast of his first play, ANJA AND ESTHER. Mann left Germany in 1933 and lived in Amsterdam until 1936, during which time he became a Czechoslovakian citizen, having been deprived of his German citizenship by the Nazis. He moved to America in 1936, living in Princeton, New Jersey, and New York City. He became a U.S. citizen in 1943. He died at the age of forty-two in Cannes, France. Robin Smyth was a European correspondent for the London Observer.

Crisis: The Anatomy of Two Major Foreign Policy Crises


Henry Kissinger - 2003
     The two major foreign policy crises in this book, one successfully negotiated, one that ended tragically, were unique in that they moved so fast that much of the work on them had to be handled by telephone. The longer of the two sections deals in detail with the Yom Kippur War and is full of revelations, as well as great relevancy: In Kissinger's conversations with Golda Meir, Israeli Prime Minister; Simcha Dinitz, Israeli ambassador to the U.S.; Mohamed el-Zayyat, the Egyptian Foreign Minister; Anatoly Dobrynin, the Soviet Ambassador to the U.S.; Kurt Waldheim, the Secretary General of the U.N.; and a host of others, as well as with President Nixon, many of the main elements of the current problems in the Middle East can be seen. The section on the end of the Vietnam War is a tragic drama, as Kissinger tries to help his president and a divided nation through the final moments of a lost war. It is full of astonishing material, such as Kissinger's trying to secure the evacuation of a Marine company which, at the very last minute, is discovered to still be in Saigon as the city is about to fall, and his exchanges with Ambassador Martin in Saigon, who is reluctant to leave his embassy. This is a book that presents perhaps the best record of the inner workings of diplomacy at the superheated pace and tension of real crisis.

More of the Fit Woman's Secrets


Lorna Jane Clarkson - 2013
    

The Fat Girls' Guide to Marathon Running


Julie Creffield - 2017
     And ladies, if you are carrying some extra weight and don't look or feel much like a marathon runner right now, you may be feeling a little overwhelmed by the wealth of marathon training advice out there...none of which seems relevant for you. DO NOT PANIC!!!! You have plenty of time to get yourself organised and prepared for the biggest adventure of your life....and plus size marathon runner and life coach Julie Creffield will walk you through every stage of the process with her unique mix of humour, realism and practicality. Covering everything from chesticle chaffing, to mingeries...swamp arse, to blister popping. This book goes where no other book dares to go, with its warts and all account of training as a larger lady. Julie committed to running her first marathon back in 2005 weighing in at 20 stone and unable to run to the top of her road. She has gone on to run 4 marathons, a 40 mile ultra marathon and hundreds of other races as well as inspiring and coaching thousands of women around the world to survive and thrive in the world of long distance running. As the creator of the award winning blog The Fat Girls Guide to Running she has transformed the landscape of plus size running, and has worked closely as a coach with more than 100 women to help them train for their first ever marathon. She knows the kind of doubts that women have about their own abilities, and the complexity of marathon training while working and raising a family. Many of the marathon training books out there are great in an ideal world, but let's face it, how many of us live in that ideal world. This is a marathon book for those of us in the real world...and you won't find a more honest account of what preparing for and completing your first marathon feels like. The book will cover everything from - Deciding if the distance is even for you - Securing your race place - Reviewing your habits and deciding your approach - Creating a robust and doable plan - The types of running sessions you need to include - How to get rid of the negative voices in your head - Avoiding injury - Fuelling your marathon journey - Building your support team - What to expect on race day - How to deal with the aftermath...and what to do with your medal This book will give you the confidence, know how and common sense to see you through what is sure to be some of the toughest months of training you will ever do. It will also help you see that so many of the skills and behaviours you pick up during marathon training are applicable to other areas of your life too. If you want to get to the start line and the finish line in one piece...this is the book for you.

Schaum's Outline of French Grammar


Mary E. Coffman Crocker - 1973
    The examples use the language of real-life situations. This new edition also makes difficult topics, like the difference between mood and tense, even easier to understand. Numerous fill-in-the-blank and other exercises with delayed answers help cut down the time it takes readers to gain proficiency and confidence communicating in French.

The Rhetorical Tradition: Readings from Classical Times to the Present


Patricia Bizzell - 1990
    Extensive editorial material makes it an essential text for the beginning student as well as the professional scholar.

Elmore Leonard's Western Roundup #1: Bounty Hunters, Forty Lashes Less One, and Gunsights


Elmore Leonard - 1998
    Bounty Hunters, Forty Lashes Less One, and Gunsights comprise this collection of great western stories by the author of Get Shorty.

Extreme Gardening: How to Grow Organic in the Hostile Deserts


Dave Owens - 2000
    Written by Arizona t.v. gardening guru, the "Garden Guy," David Owens covers topics including watering, design, tools, schedules, fertilizing, companion planting, and soils.

Treat Your Own Rotator Cuff


Jim Johnson - 2007
    The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise!) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Damned to Fame: The Life of Samuel Beckett


James Knowlson - 1996
    Professor James Knowlson, Beckett's chosen biographer and a leading authority on Beckett, vividly recreates Beckett's life from his birth in a rural suburb of Dublin in 1906 to his death in Paris in 1989, revealing the real man behind the literary giant. Scrupulously researched and filled with previously unknown information garnered from interviews with the author and his friends, family, and contemporaries, Knowlson's unparalleled work is the definitive Beckett biography of our time.Nearing the end of his life, Samuel Beckett chose James Knowlson to be his biographer because he "knows my work best." One of the world's leading authorities on Beckett, Knowlson has drawn on his twenty-year friendship with the Nobel Prize winner, more than one hundred interviews, and research in dozens of archival collections-many previously untapped by scholars-to produce this definitive biography of one of the century's leading writers in both English and French.Damned to Fame follows the reclusive literary giant's life from his birth in Foxrock, a rural suburb of Dublin, in 1906 to his death in Paris in 1989. Knowlson brilliantly re-creates Beckett's early years as a struggling author in Paris, his travels through Germany in 1936-37 as the Nazis were consolidating their power, his service in the French Resistance during World War II, and the years of literary fame and financial success that followed the first performance of his controversial Waiting For Godot (1953).Paris between the wars was a city vibrant with experimentation, both in the arts and in personal lifestyle, and Knowlson introduces us to the writers and painters who, along with the young Beckett, populated his bohemian community. Most notable was James Joyce, a fellow Irishman who became Beckett's friend and mentor and influenced him to devote his life to writing. We also meet the women in Beckett's life-his domineering mother, May; his cousin Peggy Sinclair, who died at a tragically young age; Ethna McCarthy, his first love, whom he immortalized in his poetry and prose; Peggy Guggenheim, the American heiress and patron of the arts; and the strong and independent Suzanne Deschevaux-Dumesnil, whom he met in the late 1930s and married in 1961.Beyond recounting many previously unknown aspects of the writer's life, including his strong support for human rights and other political causes, Knowlson explores in fascinating detail the roots of Beckett's works. He shows not only how the relationship between Beckett's own experiences and his work became more oblique over time, but also how his startling postmodern images were inspired by the paintings of the Old Masters, such as Antonello da Messina, Durer, Rembrandt, and Caravaggio.Perhaps most striking of all is Knowlson's portrait of Beckett's complex personality. Although Beckett is often depicted as melancholic, self-critical, and intensely preoccupied with his work, his own letters reveal him to have been also a witty, resilient, and compassionate man who could respond to adversity with humor and who inspired deep affection in his friends.

Riding in the Zone Rouge: The Tour of the Battlefields 1919 – Cycling's Toughest-Ever Stage Race


Tom Isitt - 2019
    It covered 2,000 kilometres and was raced in appalling conditions across the battlefields of the Western Front, otherwise known as the Zone Rouge. The race was so tough that only 21 riders finished, and it was never staged again.With one of the most demanding routes ever to feature in a bicycle race, and plagued by appalling weather conditions, the Circuit des Champs de Bataille was beyond gruelling, but today its extraordinary story is largely forgotten. Many of the riders came to the event straight from the army and had to ride 18-hour stages through sleet and snow across the battlefields on which they had fought, and lost friends and family, only a few months before. But in addition to the hellish conditions there were moments of high comedy, even farce.The rediscovered story of the Circuit des Champs de Bataille is an epic tale of human endurance, suffering and triumph over extreme adversity.

At the Mountains of Madness and Other Novels


H.P. Lovecraft - 1966
    T. Joshi • Introduction: A Mythos in His Own Image1.At the Mountains of Madness2.The Case of Charles Dexter Ward3.The Shunned House4.The Dreams in the Witch House5.The Statement of Randolph Carter6.The Dream-Quest of Unknown Kadath7.The Silver Key8.Through the Gates of the Silver KeyCover Illustration: Raymond Bayless

Frankie and Johnny in the Claire de Lune


Terrence McNally - 1988
    The setting is a walk-up apartment on Manhattan's West Side where, as the curtain rises, Frankie (a waitress) and Johnny (a short-order cook who works in the same restaurant) are discovered in bed. It is their first encounter, after having met several weeks ago on the job, and Frankie is hopeful that Johnny will now put on his clothes and depart, so she can return to her usual routine of watching TV and eating ice cream. But Johnny, a compulsive talker (and romantic), has other ideas. He is convinced that he loves Frankie, a notion that she, at first, considers to be ridiculous. She has had more disappointments than delights in life, and he is the veteran of one broken marriage already. And neither of them is in the bloom of youth. Yet out of their sometimes touching, sometimes hilarious interplay the promise of a relationship beyond a "one-night stand" does begin to emerge and, as the lights dim, the two are back in bed again, but this time side-by-side, holding hands before the glowing television screen.

Statecraft: Strategies for a Changing World


Margaret Thatcher - 2002
    Now this commanding world figure draws upon her unrivaled political experience to comment on the threats that democracy faces at the dawn of the new millennium and on the role that Western powers should play in the world's hot spots, especially in the aftermath of September 11, 2001.Reflecting on the lessons of the Cold War, Thatcher outlines the foundation of U.S. dominance and its responsibilities as the only global superpower. She offers prescient observations about the dangers posed by Balkan instability, rogue states, Islamic extremism, and international terrorism -- and suggests strategies to counter them. In addition, she examines current trends in Russia, China, India, the Far East, Europe, and, particularly, Great Britain. Noting how every contemporary problem evokes demands for a global solution, Thatcher also warns of overreliance on international institutions at the expense of nation-states.Statecraft is an incisive treatise on power in the age of globalism, written by a legendary world statesman with a matchless combination of principles, experience, and shrewdness.