Book picks similar to
Enduring Effects of Prenatal Experience: Echoes from the Womb by Janus Ludwig
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Ask the Narcissist: The Answers to Your Questions
H.G. Tudor - 2016
The narcissist provides the direct and no-nonsense explanations and answers to the questions which matter most to you. The narcissist manages to keep a hook in you by leaving you with unanswered questions. These questions prevent you from gaining understanding, make you susceptible to the pull of the narcissist in the future and cause you untold anguish and anxiety. Not any more. A range of incisive questions covering the narcissistic spectrum of behaviours have been posed by those who have been on the receiving end of narcissistic behaviour. Real questions posed by those who know exactly what it is like to be held in the grasp of the narcissist. Real answers provided by the narcissist himself which will provide understanding, enlightenment and freedom.
The Expectant Father: The Ultimate Guide for Dads-to-Be
Armin A. Brott - 2013
Coming Home: Uncovering the Foundations of Psychological Well-being
Dicken Bettinger - 2016
In Coming Home you will be gently guided toward your own realizations of the fundamental principles that underlie all human experience. These insights will raise your overall level of psychological well-being. They will help you realize your spiritual and psychological nature and allow you to live in harmony with life more fully. This book is a heartfelt tribute to Sydney Banks, who uncovered the foundational Principles that create and shape all of our psychological experiences. This understanding that is known as the Three Principles is now being shared worldwide in the fields of education, business, community renewal, policing and criminal justice, addictions, prevention, psychology and psychiatry. Coming home is realizing the truth of what it is that is creating all of your experiencing, and then being at ease with all the different experiences that life brings you. It is waking up to this always-existing inner world, and as you do, you will experience a shift in your level of well-being so that your feelings are uplifted and your thinking is helpful and inspired.
The Book of Kindness: How to Make Others Happy and Be Happy Yourself
Om Swami - 2019
Even a word of encouragement, a compliment, a helping hand can be equally, if not more, profound. Make such acts a habit and Nature will reciprocate in kind.' In his latest book, bestselling author Om Swami suggests a definitive means to achieving true happiness: through kindness. In his signature candid style, he clarifies that the only way one can be successful in the quest to achieve happiness for oneself is to first spread happiness and show kindness to others. With real, inspiring, life-changing anecdotes, Om Swami goes on to illustrate how compassion and gentleness are intrinsically connected with humanity. The Book of Kindness will help you understand, practice and master kindness, the key to inner bliss and fulfilment, and the only means to attain the happiness that you seek.
D S M- I V- T R Classification
Mental Health - 2011
The DSM-IV-TR Classification is a guide to Mental Disorders for people in the helping profession such as Psychologists, Mental Health Counselors, Therapists, and others.
The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging and Postponing
John R. Perry - 2012
Or Hillary Clinton, or Steven Spielberg. Clearly they have no trouble getting stuff done. For the great majority of us, though, what a comfort to discover that we’re not wastrels and slackers, but doers . . . in our own way. It may sound counterintuitive, but according to philosopher John Perry, you can accomplish a lot by putting things off. He calls it “structured procrastination”:In 1995, while not working on some project I should have been working on, I began to feel rotten about myself. But then I noticed something. On the whole, I had a reputation as a person who got a lot done and made a reasonable contribution. . . . A paradox. Rather than getting to work on my important projects, I began to think about this conundrum. I realized that I was what I call a structured procrastinator: a person who gets a lot done by not doing other things.Celebrating a nearly universal character flaw, The Art of Procrastination is a wise, charming, compulsively readable book—really, a tongue-in-cheek argument of ideas. Perry offers ingenious strategies, like the defensive to-do list (“1. Learn Chinese . . .”) and task triage. He discusses the double-edged relationship between the computer and procrastination—on the one hand, it allows the procrastinator to fire off a letter or paper at the last possible minute; on the other, it’s a dangerous time suck (Perry counters this by never surfing until he’s already hungry for lunch). Or what may be procrastination’s greatest gift: the chance to accomplish surprising, wonderful things by not sticking to a rigid schedule. For example, Perry wrote this book by avoiding the work he was supposed to be doing—grading papers and evaluating dissertation ideas. How lucky for us.
The Flight from Intimacy: Healing Your Relationship of Counter-dependence — The Other Side of Co-dependency
Janae B. Weinhold - 2008
The Flight from Intimacy, by psychologists Janae and Barry Weinhold, reveals counter-dependency as the major barrier to creating intimate relationships. People with counter-dependent behaviors appear strong, secure, and successful on the outside, while on the inside they feel weak, fearful, insecure, and needy. They function well in the world of business but often struggle in intimate relationships. Being in a relationship with this kind of person can be extremely frustrating.The Flight from Intimacy shows readers how to recognize and cope with counter-dependent people. And if you recognize yourself in the description above, this book will help you learn how to change. It teaches readers how to use committed relationships to heal childhood wounds and provides proven ways to use conflicts as opportunities for creating intimate, partnership relationships.
F**K It Therapy: The Profane Way to Profound Happiness
John C. Parkin - 2012
Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest.John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.
Divorcing and Healing from a Narcissist: Emotional and Narcissistic Abuse Recovery. Co-parenting after an Emotionally destructive Marriage and Splitting up with with a toxic ex
Theresa J. Covert - 2019
A tragedy is staying in an unhappy marriage, teaching your children the wrong things about love. Nobody ever died of divorce.Does any of this sound familiar?- Do you try to calmly talk with them about basic things, only for it to end up in an argument?- Were they once incredibly charming and said all the right things, but now they are mean, apathetic, or passive aggressive?- Have you tried to change yourself or your feelings, because you know they refuse to change, merely because they don’t think they have to?- Do you feel incredibly alone, like no one will understand, because to everyone else they are perfect?- Have you been cheated on yet somehow they make it your fault?- Or perhaps you have already broken up, yet you are constantly sucked back in by their begging, promises to change, or even threats?- Have you promised yourself that you will end the relationship, only to find yourself going back to them because you feel guilty, sorry for them, or afraid of being alone or good?You are in a relationship with a narcissist, and if you haven’t figured it out already, they will never, ever change. It is difficult to get divorced or break up with a narcissist without someone who has been through the same experiences you have. Otherwise, you may make costly financial mistakes by hiring the wrong attorney or giving away your assets, all because you don’t know any better.You can stay in the relationship and be unhappy, or you can choose to break free. But how do you actually break free? It is not easy, I know. Because I have been there. I was you.WHAT YOU NEED NOW:-Someone who has been through the same experiences you have and understands them from the inside.-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.This is not hype, this is what my audience commonly reportWhat’s Holding You Back?-“What if they find out I’m taking this book?”You can read this book on any mobile device and download the audio version and listen it when you are away from your home.-“I’m afraid of really hearing the truth.”My book is designed with YOU in mind, and all of the information is delivered to you in a loving, gentle manner. You will never be put down by me, and I will never make you feel bad about all that you have endured. In fact, you will learn strategies on how to overcome your fears as well as have real scripts on how to talk to your narcissist, your lawyer, your family and children. You will not only feel heard, but you will feel confident and supported!- “I’m not ready to do anything just yet. I’ll sign up when I’m ready to take action.”This book doesn’t force you to do anything you’re not ready to do. You have all the time in the world to complete it, and you do it on your terms and at your speed.
Get Inside Her: Dirty Dating Tips & Secrets from a Woman on How to Attract, Seduce and Get Any Female You Want
Marni Kinrys - 2013
You see, these emails were not the typical online dating messages. They weren't asking me out on dates, or vying for desire or attention. They were sent from great guys, who no matter what they tried, always seemed to find that beautiful women ended up dating jerks and never calling them back.Now, you might be wondering what all these guys are doing emailing me their questions, but as a professional Wing Girl, it's my duty to be the girl who gives it to guys straight of the dating community. I'm always brutally honest and have been told I have a gift for seeing things from both sides of the dating lines, but it took me a few glasses of wine and some seriously deep thinking to try to piece the puzzle together.What was going on?I knew all my gorgeous girlfriends were looking for these types of men. Men who were exciting, fun, good, honest and who had their life together...So as they were they emailing me, detailing their failed attempts, I tried to find the one common factor that was holding these great guys back. I spoke with them at length about their dating history, trying to figure out if they were doing something wrong, and then it struck me.It wasn't them; it was "The Game" they had been told to play.They had the best intentions, but they were going about attracting and dating beautiful women in all the wrong ways. They were dating from the male perspective and in a way that seemed right to other guys; but this wasn't communicated clearly to women!As I started to reply to each email, instead of telling them what I thought they wanted to hear or what I thought male Pick Up Artists might tell them, I started to lay it all out on the line. Later on, when I asked my girlfriends for their opinion, they couldn't believe what I had written.I was revealing all secrets women would never tell men. I was putting it out there in a way that would give guys what my girlfriends called the upper hand, but I defended my actions. These were genuinely great guys! I was tired of hearing how women could never find what they were looking for. Now, when I was gave the men a road map to go out and find them, they freaked out!That's when I knew I had something worth sharing. Something that would turn the dating world on its head; finally, I thought, "It's time to shake things up!"If you have ever wondered why you aren't on the calendars of beautiful women, why they never seem to call back, or always end up with the jerks of the world, then you have to hear what I have to say.You need to accept that it's not your fault and face the facts. Men and women are different. We act, think, and date differently. If you want to find success, you have to see things from a different perspective. You have to gain the world's first (and best) awarded female Pick Up Artists perspective!Now when I go out, meet with clients, call, or email these great guys back, I get something in return. I get to see them finally date the women they have always wanted and deserved. They tell me how easy and simple it has become, and how they cannot believe they didn't think of it first.
Selfish, Shallow, and Self-Absorbed: Sixteen Writers on The Decision Not To Have Kids
Meghan DaumLionel Shriver - 2015
Now, however, conversation has turned to whether it's necessary to have it all or, perhaps more controversial, whether children are really a requirement for a fulfilling life. The idea that some women and men prefer not to have children is often met with sharp criticism and incredulity by the public and mainstream media.In this provocative and controversial collection of essays, curated by writer Meghan Daum, sixteen acclaimed writers explain why they have chosen to eschew parenthood. Contributors Lionel Shriver, Sigrid Nunez, Kate Christiensen, Elliott Holt, Geoff Dyer, and Tim Kreider, among others, offer a unique perspective on the overwhelming cultural pressure of parenthood.Selfish, Shallow, and Self-Absorbed makes a thoughtful and passionate case for why parenthood is not the only path in life, taking our parent-centric, kid-fixated, baby-bump-patrolling culture to task in the process. What emerges is a more nuanced, diverse view of what it means to live a full, satisfying life.
Inconspicuously Human
Uday Singh - 2021
This book covers those and a slew of other questions that shed light onto what constrains people, what motivates them, and ultimately what makes them happy.
Addiction to Love: Overcoming Obsession and Dependency in Relationships
Susan Peabody - 1989
The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don'¬?t leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can'¬?t disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship.A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout.Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty.Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love.Previous editions have sold more than 40,000 copies."Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship."-Sudi Scull, M.F.T., C.N., psychotherapist and nutritionist
Bhagavad Gita For Beginners: The Song Of God In Simplified Prose
Edward Viljoen - 2012
In “Bhagavad Gita for Beginners: The Song of God in Simplified Prose,” author Edward Viljoen uses contemporary, simplified language to bring this inspiring work to life. That which seems to be forcing people to act in selfish--even evil--ways is really the accumulation of desires coming together in a strong, irresistible appetite for self-satisfaction. These desires are rooted in the senses, and sense information can be misleading. More powerful than the senses, though, is the mind. And more powerful than the mind is the will (or intellect), and that which is above it all,--the Real Self, that part of us not deluded by the information of the sense world. The Bhagavad Gita For Beginners: The Song Of God In Simplified Prose will inspire uninitiated readers of the Bhagavad-Gita to delve into the original text, as well as bring a newly-found clarity and perspective to those already familiar with it.
The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice
Rina Jakubowicz - 2018
In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga philosophy. With clear, thoughtful guidance, The Yoga Mind offers everything you need to deepen your yoga practice and discover a meaningful way of life.Your complete resource for bringing yoga philosophy off the mat and into your life, The Yoga Mind includes:
Clear explanations of core yoga principles that turn complex theories into memorable lessons
Guided meditations and simple exercises that offer clear, tangible instruction for practicing each principle in your daily life
A structured approach to vital yoga themes that brings clarity to crucial, but rarely understood, concepts
Whether you read The Yoga Mind cover to cover or skip to a certain topic, you’ll find simple actions to incorporate the principles of yoga into a yoga practice that is meaningful to you.