Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.- -JESSICA ALBA, co-founder of The Honest CompanyGood For Baby, Good For YouDr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.This invaluable pregnancy nutritional guide contains:Information on essential baby-building nutrients, daily consumption needs, and where to find them in foodsMore than 100 quick and easy recipes for a variety of diets--including vegetarian, vegan, and gluten-free--with nutritional information for each recipe Suggestions and swaps (and other helpful tricks) to combat nausea and cravings Eating guides that outline what to eat (or not) while pregnant, best food choices if you have gestational diabetes, foods that stimulate breast milk production, and much more!-Eating for two- is the most important eating that you'll ever do--and The Whole 9 Months is the most comprehensive pregnancy book to help you do it right.

    

    Chapter 1.The birth you want: what motivates the willing woman?Chapter 2.Reality hurts: birth in the labour-bypass eraChapter 3.It’s a fine line: reframing pain in labourChapter 4.Approaching labour: what pain type are you?Chapter 5.Crisis of confidence: when self-belief crumblesChapter 6.The right support: who will get you through?

    This is the situation Hana finds herself in whens he wakes up after an accident surrounded by her parents and a handsome man she doesn't know. Her parents seem at an utter loss as they tell her it is her fiance Souma. He seems sweet a first, but behind his mask lies a sadist who tells Hana that he is pissed off to have been forgotten.

    Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time-or energy!-to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy.Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice. You'll also find:Tips to help you minimize unnecessary weight gain and keep your nutrient intake highFresh, fast, family-friendly recipes with realistic menu plansThe most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnanciesAn expanded vegetarian section-now with vegan recipesHelpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategiesA unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy-with illustrated exercises

    The complexities of pregnancy and infant loss are explored by survivors themselves rendering this must-read book a first hand personal narrative that invites people to feel less alone in the aftermath of such devastating experiences. Grief knows no timeline and this thoughtful book does an exceptional job of explicating ways that society could more sensitively embody this concept by normalizing the spectrum of mourning. Profound losses create seismic changes in self-image, relationships, and overall identity. Many women blame themselves for their reproductive hardships and harbor monumental shame as a result. Contributors delve into crevices of their minds and hearts and courageously express the complexities of their processes- journeys that should be shared and not silenced, providing enlivening inspiration and raw accounts of how life perspectives are invariably altered in the wake of loss. This accessible guide provides valuable tips and resources for grieving families which serve as a grounding way to acknowledge the pain, ease the grief, and explore pockets of hope....

    He is wanted by many attractive women, who will do anything to spark his attention. These thrill seeking women are known to him as his pawns and they anxiously wait for him to fulfill their sexual fantasies. In return, he’s paid generously for his adventurous deeds. His magnetism, good looks, and extraordinary style of love making is the key to getting him everything he wants, but falling in love was not part of the game plan until Candy makes her move on him. Things seem to be headed in the right direction until Candy’s world is turned upside down and Monty finds himself needing to be there to pick up the pieces. As the two grow closer, the balancing act between satisfying his pawns and being with his potential queen becomes a strategic move in wanting to have his cake and eat it too. Will this spontaneous high mean more to him than being with just one woman or will the love of the game entice him to continue to play? Will Candy continue to pursue the man of her dreams or will she ultimately realize that keeping her dignity is more important? One thing for sure is that Monty is going to continue to live life to the fullest and, at all cost, he intends on winning. Play at your own risk.

    I met the hottest man ever...Then proceeded to tell him to shove his money up his Irish rear.It wasn't like I'd run into him ever again.Not like I'd see him while visiting my OBGYN.Wearing a thin paper gown on an exam table.Wait...That's exactly what happened!!The Irish guy I told to go to hell is my OBGYN. FML!!The humiliation doesn't stop there.Dr. Lucky Charms is apparently famous.Him and his siblings are the stars of a reality TV series.And every woman in Ireland is obsessed.I came to a foreign country to start something new.Now I'm convinced I've thrown my entire life down the drain.Couple all that with a positive pregnancy test...And I'm convinced I'll have the craziest holiday season ever!! A fulll standalone romance. Kilts and Kisses is an Ireland destination spinoff to K.C. Crowne's International Bestselling Doctors of Denver series. This series contains loads of fun and drama as we follow the sexy O'Neill brothers in the charming town of Sandy Cove, Ireland.

    Then Evangeline Buchan comes to the Scottish court with her gentle heart and beautiful eyes, and sets his world askew.The feud between the Ruthvens and Buchans started long before Jamie’s birth - though neither he nor Evangeline know the reasons. Can their love reveal the secrets and heal the pain of the past, or will the feud prove too strong for even true love?

    Sleep on the couch to make room for her gigantic pregnancy pillowPass up tickets to the game since you'd "rather" register for the baby showerHaven't had sex since there was snow on the ground (and it's July)It may not make you sound like future father of the year, but there's one thing men everywhere can agree on: Pregnancy Sucks—for you.In this complete update of the bestselling first edition, Joanne and Jeff Kimes pair no-holds-barred humor with helpful advice to make sure you actually live to see the birth of your child.So whether you're sick of putting your foot in your mouth when you're trying to compliment her, you want the real scoop on what's going to go down in the delivery room (without the hospital-issued video), or you really just want a laugh (since you "volunteered" to give up drinking for the interminable nine months of her pregnancy), this book will tell you exactly what to do when that miracle of yours is making you totally, completely, just-cut-the-freakin'-cord-already! miserable.

    In this sequel to "It Won't Hurt a Bit", it's time for Jane Yeadon to move on from her basic training to her exciting new life as a midwife. It's a whole new challenge with a new set of intriguing colleagues far from home as she heads from Scotland to Belfast for a brand new adventure. When she arrives at the Royal Maternity Hospital, Jane encounters the usual glacial matron overseeing the nurses and doing her best to keep them out of too much trouble, as well as fellow nurses English Cynthia, Timid Marie and Strongminded Margaret. As they're thrown in at the deep end, Jane discovers that this is life in the medical fast lane where there are very few straightforward births and every day is a steep learning curve. And as well as their daily work, the nurses get caught up in the local issues and find out that there is also much to learn about this divided community which is rapidly being overshadowed by the gathering Troubles which will soon rip the city apart.

    But her family’s suffocating rules and derogatory comments are keeping her prisoner. Surfing is her one outlet. When she’s riding the waves, she’s all focus. Except when that annoyingly hot lifeguard is there. The guy looks like he walked right out of Baywatch and distracts her with his rippling muscles. Devin likes to spend time near the ocean. But it’s not to soak up the sun. He’s a huge tiger shark shifter who works hard for his pack. Which means that he has no time for women. Until he meets a curvy surf gal… But love between humans and shifters is impossible. Anti-shifter sentiments are growing stronger and stronger. So when Charity finds out she’s pregnant, she knows she must disappear and keep it a secret... even from Devin. But you know what beasts are like. They stop at nothing to find their mates. Will Devin succeed in getting her back? Can love survive in the face of unrelenting hate? Or will their love doom them both? This is a stand-alone story with a BBW, a shifter, and lots of action and steam. It has an HEA, so no cliff-hangers! Mature themes and language. Most definitely for 18+ readers only.

    A new, fully revised version of the source book for pregnant women shows readers how to plan for a baby, survive tests and diagnostic screenings, emotional and physical changes, and complications.

    

    Ryan grew up hot. And his perfect kiss just saved my life.Teasing eyes. Tempting lips. Muscles that could stop traffic.No wonder he’s a soap opera star.My voluptuous curves melted against his hard abs, and the next thing I knew, I was pregnant.My little brother’s gonna murder him, but only if he finds out.I’ve never been good at keeping secrets, and Ryan’s doing all he can to pry this new one out of me.What happens if I tell?The only thing worse than losing my family would be losing him.Has love always been a four letter word?