Book picks similar to
Unworried: A Life Without Anxiety by Gregory K. Popcak
anxiety
psychology
catholic
non-fiction
The Life and Prayers of Saint Francis of Assisi
Francis of Assisi - 2012
Saint Francis of Assisi is quite possibly the most popular of all Christian saints. Perhaps it is his adoration for all living things or his unrelenting generosity that has made so many people open their hearts to him. Perhaps it is the deep conviction and piety expressed not only by the saint himself, but in his name, in the Franciscan orders throughout the centuries.Whatever the reason, in a world that is quickly developing in a direction diametrically opposite to the saint's own simple asceticism, Saint Francis of Assisi still stirs strong emotions and compassion. How close he found God, in the very nature around him, is inspiring.All books in The Life and Prayers series come complete with a Touch-or-Click Table of Contents, divided by each section. Enjoy.
Everybody, Always: Becoming Love in a World Full of Setbacks and Difficult People
Bob Goff - 2018
The path toward the liberated existence we all long for is found in a truth as simple to say as it is hard to do: love people, even the difficult ones, without distinction and without limits.Driven by Bob’s trademark storytelling, Everybody, Always reveals the lessons Bob learned--often the hard way--about what it means to love without inhibition, insecurity, or restriction. From finding the right friends to discovering the upside of failure, Everybody, Always points the way to embodying love by doing the unexpected, the intimidating, the seemingly impossible. Whether losing his shoes while skydiving solo or befriending a Ugandan witch doctor, Bob steps into life with a no-limits embrace of others that is as infectious as it is extraordinarily ordinary. Everybody, Always reveals how we can do the same.
The Way of the Cross
Alfonso María de Liguori - 1969
Traditional, edifying pictures. The Stabat Mater in Latin and in English.
Anxiety: Practical about Panic: A Practical Guide to Understanding and Overcoming Anxiety Disorder
Joshua Fletcher - 2018
It is the follow up to the UK best-seller, Anxiety: Panicking about Panic, where psychotherapist, Joshua Fletcher MSc, discusses ways to approach dealing with the symptoms of anxiety, such as panic attacks and constant worry. Fletcher draws upon his academic knowledge, as well as his personal experiences of living with and working with anxiety disorders, to facilitate the reader to build the foundations for their own recovery.
A Mind at Peace
Christopher O. Blum - 2017
We’re experiencing a worldwide crisis of attention in which information overwhelms us, corrodes true communion with others, and leaves us anxious, unsettled, bored, isolated, and lonely. These pages provide the time-tested antidote that enables you to regain an ordered and peaceful mind in a technologically advanced world. Drawing on the wisdom of the world’s greatest thinkers, including Plato, Aristotle, St. Augustine, and St. Thomas Aquinas, these pages help you identify – and show you how to cultivate – the qualities of character you need to survive in our media-saturated environment. This book offers a calm, measured, yet forthright and effective approach to regaining interior peace. Here you’ll find no argument for retreat from the modern world; instead these pages provide you with a practical guide to recovering self-mastery and interior peace through wise choices and ordered activity in the midst of the world’s communication chaos. Are you increasingly frustrated and perplexed in this digital age? Do you yearn for a mind that is more focused and a soul able to put down that IPhone and simply rejoice in the good and the true? It’s not hard to do. The saints and the wise can show you how; this book makes their counsel available to you.
The Catholic Guide to Depression: How the Saints, the Sacraments, and Psychiatry Can Help You Break Its Grip and Find Happiness Again
Aaron Kheriaty - 2012
Kheriaty that the confessional can't cure neuroses, nor can the couch forgive sin. Healing comes only when we integrate the legitimate discoveries of modern psychology and pharmacology with spiritual direction and the Sacraments, giving particular attention to the wisdom of the Church Fathers and the saints.Here, with the expert help of Dr. Kheriaty, you'll learn how to distinguish depression from similar looking but fundamentally different mental states such as guilt, sloth, the darkness of sin, and the sublime desolation called "dark night of the soul" that is, in fact, a privileged spiritual trial sent to good souls as a special gift from God.You'll come to know how to identify the various types of depression and come to understand the interplay of their often manifold causes, biological, psychological, behavioral, cultural, and, yes, moral.Then you'll learn about exciting breakthroughs in pharmacological and other medical treatments, the benefits and limitations of psychotherapy, the critical place that spiritual direction must have in your healing, and the vital role that hope -- Christian hope -- can play in driving out depression.
The Thrill of the Chaste: Finding Fulfillment While Keeping Your Clothes On
Dawn Eden - 2006
Author Dawn Eden, a Jewish-born rock journalist turned salty Christian blog queen, gives these readers the positive and uplifting message that they've been wanting to hear-that spiritual healing and a renewed outlook await them. Using her own experiences in the New York City singles jungle, she shows women how they too can go from insecurity to purity, and from forlorn to reborn. She tells women who have been around the block how to find their way home.Among inspirational books for single women, The Thrill of the Chaste is a pair of hip Ray-Bans in a field of rose-colored glasses. This isn't a book for dainty damsels in lacy white dresses patiently awaiting their handsome prince. This is for real women who need strong, motivational, and deeply moral messages to counter the ones they receive from a superficial, sex-obsessed world.
I Know His Name: Discovering Power in the Names of God (InScribed Collection)
Wendy Blight - 2016
This study is for any woman who wants to move beyond simply knowing about God to really knowing God in a very personal way. Join Wendy as she teaches how the very names of God reveal His character and heart.This study will help women to:
Realize their infinite worth as they explore the nature of the God who created and formed them.
Live with bold assurance that their God is a personal God who sees them, hears them, and knows them by name.
Walk confidently in knowing both who they are and Whose they are.
Arm themselves with seven tools to pray more confidently and effectively in any situation or circumstance.
Transform their walk with Jesus as they discover how He fulfills the Old Testament names of God.
This book includes biblical and historical background insights, practical application, and a memory verse for each chapter. The study may be completed individually or with a small group. Chapters Include:
Elohim: The One Who Created You
El Roi: The One Who Sees You
Jehovah Nissi: The One Who Stands Guard Over You
Jehovah Rapha: The One Who Heals You
More Magnificent Names
Can be used alone or with I Know His Name: A DVD Study (9780310089018).Inscribed is a collection of Bible studies that lead women to not just survive but thrive by encouraging them to immerse themselves in the Word of God.
Glorious Mess: Encountering God's Relentless Grace for Imperfect People
Mike Howerton - 2012
Like Jonah, however, we eventually discover we've made a mess of things; we're rowing against the storms God is using to pull us back on course.In Glorious Mess, Mike Howerton shows how God's relentless grace extends into all the messes we make in our lives, that God clearly reveals his love for imperfect people no matter how far we've strayed. He shows readers how to hear God's voice, how to embrace God's calling on their lives, how to get out of their messes, and how to see God working. The result is not just forgiveness and direction for life, but also encouragement and inspiration to be our best selves before God and others.Includes discussion questions for group or personal use.
The Road Back to You: An Enneagram Journey to Self-Discovery
Ian Morgan Cron - 2016
Do you want help figuring out who you are and why you're stuck in the same ruts? The Enneagram is an ancient personality typing system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach―a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter about your own number. Not only will you learn more about yourself, but you will also start to see the world through other people's eyes, understanding how and why people think, feel, and act the way they do. Beginning with changes you can start making today, the wisdom of the Enneagram can help take you further along into who you really are―leading you into places of spiritual discovery you would never have found on your own, and paving the way to the wiser, more compassionate person you want to become.
All Along You Were Blooming: Thoughts for Boundless Living
Morgan Harper Nichols - 2020
An encounter with grace. A restoration of the heart. A healing of wounds. An anthem of freedom. All Along You Were Blooming is the ultimate love letter from the pen of popular Instagram poet Morgan Harper Nichols to your mind, heart, soul, and body.On Instagram @morganharpernicols, Morgan has over a million followers. Fans can add Morgan's beautiful artwork and thoughts for boundless living to their library.All Along You Were Blooming is a striking collection of illustrated poetry and prose, inviting you to "stumble into the sunlight" and delight in the wild and boundless grace you've been given. Morgan reminds you:There is a purpose in every seasonNo matter how you want to race through this day or run away from this place, you are invited to live fully--right here, right nowLight will always find you, even when the sun sets and you sit awaiting the dawnThat you are always blooming in the way you were meant toAll Along You Were Blooming is perfect:For men and women of all agesFor teachers to share with classrooms during poetry focused lessonsValentine's Day, Mother's Day, National Best Friend Day, birthdays, and holiday giftingIn each small moment, whether in the light or the dark, you can make room for becoming, for breathing, for stumbling, and for simply being--for there is grace, today and every day.
Dream Big, Think Small: Living an Extraordinary Life One Day at a Time
Jeff Manion - 2017
Big dreams are achievable through steady progress over time.The motivation you need to stick with it for the long haul.The tools necessary for passionate longevity. You can faithfully lead, serve and love others over a lifetime without sacrificing your passion.So many believers want their lives to count, but they are impatient with the slow pace at which goodness grows. Many of us struggle to embrace the faithfulness required to show up day after day after day. In Dream Big, Think Small Manion helps to reveal the joy in the small, seemingly inconsequential actions you take every day. Ultimately, you will learn how small persistent steps lead to tremendous and lasting results. Filled with Manion's trademark inspiring stories and insightful biblical teaching, Dream Big, Think Small challenges you to explore the spiritual prescription of steady faithfulness. Following the principles of perseverance, intentionality, and discipline outlined in this book, you will see lasting and astonishing results in your spiritual health, within your marriage and family, in the quality of your work, and in a more authentic ability to honor God with your life.
What Is God's Will for My Life?
John Ortberg - 2016
Let’s face it: making decisions is hard—especially when it comes to the big stuff like, Should I marry this person? Am I in the wrong job? What should I do with my life? We know that God has a plan for us, but how are we supposed to know what that plan is?In What Is God’s Will for My Life?, bestselling author John Ortberg helps us understand: If God’s will for my life is so important, why doesn’t he just tell me what it is? How can I learn to recognize God’s voice? If I miss God’s guidance on an important decision, am I stuck with “plan B” for the rest of my life? God does have a plan for your life! It’s time to discover what it is.
Spiritual Direction: Wisdom for the Long Walk of Faith
Henri J.M. Nouwen - 2006
With Nouwen's guidance, we can reorient our lives and open the door to true spiritual transformation.Henri Nouwen, the world-renowned spiritual guide and counselor, understood the spiritual life as a journey of faith and transformation that is deepened by accountability, community, and relationships. Though he counseled many people during his lifetime, his principles of spiritual direction were never written down. Now two of his longtime students, Michael Christensen and Rebecca Laird, have taken his famous course in spiritual direction and supplemented it with his unpublished writings to create the definitive work on Nouwen's thoughts on the Christian life. Stories, readings, and thematically organized questions for reflection and guided journal writing provide an unparalleled resource for spiritual direction, both for individuals and for small groups.
Anxious for Nothing: Finding Calm in a Chaotic World
Max Lucado - 2017
Max Lucado, provides a roadmap for battling with and healing from anxiety.
Does the uncertainty and chaos of life keep you up at night? Is irrational worry your constant companion? Could you use some calm? If the answer is yes, you are not alone. According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Stress-related ailments cost the nation $300 billion every year in medical bills and lost productivity. And use of sedative drugs like Xanax and Valium have skyrocketed in the last 15 years. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.
Max writes, "The news about our anxiety is enough to make us anxious.” He knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping millions of readers take back control of their minds and, as a result, their lives.Anxious for Nothing invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any book on the planet, according to Amazon:
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.