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The Bipolar Workbook for Teens: DBT Skills to Help You Control Mood Swings by Sheri Van Dijk
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Obsessed: A Memoir of My Life with OCD
Allison Britz - 2017
She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home.But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality.It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing.Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future.Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.
Rise: A Memoir
Rise Myers - 2016
It was as if her mother knew that Risé was not meant to be written into the family’s tragedies. In fact, from a young age Risé found a way to rise above the chaos, abuse, and molestation of her childhood, eventually escaping the weight of her family, and learning to love and believe in herself. This story is a testament to her deep determination and innate courage.
Learning the Art of Helping: Building Blocks and Techniques
Mark E. Young - 1997
To order MyCounselingLab(r) packaged with the bound book, use ISBN 0134391071. This best-selling resource is a great refresher and hands-on resource for counselors new to their professions. It s packed with step-by-step guidance for developing the skills and techniques they need to effectively help their clients. It covers not just the basic building blocks in the profession, but also what the author calls the megaskills and common curative factors that lie behind the methods. The tone is conversational and the references are very useful. Also available with MyCounselingLab(r) This title is also available with MyCounselingLab an online homework, tutorial, and assessment program designed to work with the text to engage students and improve results. Within its structured environment, students see key concepts demonstrated through video clips, practice what they learn, test their understanding, and receive feedback to guide their learning and ensure they master key learning outcomes. "
The Secret of Parenting: How to Be in Charge of Today's Kids--from Toddlers to Preteens--Without Threats or Punishment
Anthony E. Wolf - 2000
Wolf, and parents are often uncertain about how to cope.In his new book, Wolf presents a fresh perspective on this less pleasant behavior and a surprisingly simple method for dealing with it. He argues that punishments and rewards don't work and may even be counterproductive. Instead, parents must act swiftly and decisively following Wolf's easy but powerful technique. Using numerous examples of effective and ineffective parent-child interactions, he offers practical advice on a wide range of basic issues, from tantrums and back talk, to getting kids off to school in the morning and eliminating sibling fights.Humorous and easy to use, The Secret of Parenting is guaranteed to dramatically increase the joy parents get from raising their children.
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Eli R. Lebowitz - 2021
Parents will learn how to alleviate their children's anxiety by changing the way they themselvesrespond to their children's symptoms--importantly, parents are not required to impose changes on their children's behavior. Instead, parents are shown how to replace their own accommodating behaviors (which allow anxiety to flourish) with supportive responses that demonstrate both acceptance ofchildren's difficulties and confidence in their ability to cope. From understanding child anxiety and OCD, to learning how to talk with an anxious child, to avoiding common traps and pitfalls (such as being overly protective or demanding) to identifying the ways in which parents have been enabling achild's anxious behaviors, this book is full of detailed guidance and practical suggestions. Worksheets are included to help parents translate the book's suggestions into action, and the book's compassionate and personable tone will make it a welcoming resource for any concerned parent.
The South Carolina State Hospital: Stories from Bull Street (Landmarks)
William Buchheit - 2020
Founded in 1821 as the South Carolina Lunatic Asylum, it housed, fed and treated thousands of patients incapable of surviving on their own. The patient population in 1961 eclipsed 6,600, well above its listed capacity of 4,823, despite an operating budget that ranked forty-fifth out of the forty-eight states with such large public hospitals. By the mid-1990s, the patient population had fallen under 700, and the hospital had become a symbol of captivity, horror and chaos. Author William Buchheit details this history through the words and interviews of those who worked on the iconic campus.
Play in Family Therapy
Eliana Gil - 1994
Too good. Clearly, the title struck a chord, because children often seem to dislike family therapy. And who could fault them for it? The fact is that many family therapists either exclude young children or do not know how to involve them actively in family sessions.... "This is where Dr. Gil's new book succeeds so wonderfully. By drawing on her extensive training and experience as both a child therapist and a family therapist, she shows us how to use all family members' capacities for expressive play simultaneously. Never before have we been treated to such a variety of family play techniques that are presented in such vivid clinical detail....Her methods are captivating to read about and described with sufficient depth so that the reader can visualize their application in everyday clinical situations." --From the Foreword by Robert-Jay Green, Ph.D.In Play in Family Therapy, Dr. Eliana Gil provides a hands-on guide to a wealth of play therapy techniques for working with children ages 3 to 12, and shows how to adapt these techniques to conjoint family therapy. Illustrating the inexhaustible potential that play techniques hold for enhancing relatedness, communication, and understanding among families, this essential new volume represents a major step toward merging child and family therapy.Chapters in Part One cover the history of play therapy and the integration of play into family therapy. In Part Two, clinical vignettes illustrate in user-friendly detail the application of such techniques as puppet interviews, art therapy, and story-telling. Dr. Gil covers the presenting problems and family configurations clinicians are likely to encounter when working with children. Throughout, the text describes the problems that may arise--such as family members' reluctance to use play--and shows how to overcome them by setting a positive tone and conveying the expectation that families will find play enjoyable and rewarding.Providing clinicians with useful play techniques with which to expand their repertoire of family interventions, this work will be invaluable to all therapists and students who work with children and their families.
Knowledge in a Nutshell: Carl Jung: The complete guide to the great psychoanalyst, including the unconscious, archetypes and the self
Gary Bobroff - 2020
Drawing on Eastern mysticism, mythology and dream analysis to develop his theories, Jung proposed many ideas which are still influential today, including introversion, extroversion and the collective unconscious. Knowledge in a Nutshell: Carl Jung introduces psychologist Jung's ideas in an engaging and easy-to-understand format. Jungian psychology expert Gary Bobroff breaks down the concepts of the psyche, collective unconscious, archetypes, personality types and more in this concise book. He also explores the influence on Eastern philosophy and religion on Jung's ideas, and how spiritualism enriched his theories. With useful diagrams and bullet-point summaries at the end of each chapter, this book provides an essential introduction to this influential figure and explains the relevance of Jung's ideas to the modern world.ABOUT THE SERIES: The 'Knowledge in a Nutshell' series by Arcturus Publishing provides engaging introductions to many fields of knowledge, including philosophy, psychology and physics, and the ways in which human kind has sought to make sense of our world.
Seeing Beyond Depression
Jean Vanier - 1999
We need help to recover from it, and a friend to walk with us through the difficult times. Jean Vanier, one of the great spiritual writers of our time, has written this simple and clear book about depression. The writing is inspirational and sympathetic as he explores how we can move beyond depression--out of the darkness into the light. In twelve simple but profound chapters, Vanier goes right to the heart of our hurt, clarifying our feelings and offering us hope. On the left-hand page is a succinct thought that is developed in detail on the right-hand page. Seeing Beyond Depression will appeal to: --anyone who has known depression --families and friends of depressed persons --spiritual seekers --fans of Jean Vanier
Starved
Michael Somers - 2012
The night his mother finds him collapsed in the living room is the night he nearly dies from his starvation. He is rushed to the hospital and admitted to an adolescent eating disorders unit. He weighs 112 pounds.Nathan rebels by pretending to go along with the program at first, until his parents refuse to help in his recovery. With only his treatment team and fellow patients to rely on, Nathan comes to terms with the boy who lost himself and the young man who gains himself back, one pound at a time.
Don't Let Her See Me Cry: a Mother's Story
Helen Barnacle - 2000
Having Ali taught me about unconditional love, she gave me the reason to continue living ...The dreaded day arrived ... 'Helen Barnacle to the front gate.' The sound pierced my ears and my heart. I held Ali in my arms tightly and walked towards the prison gates…'Don't cry', I kept repeating to myself. Don't Let Her See Me Cry. Don't upset her. I can't let her see me cry,' I chanted this mantra over and over and over ...I passed Ali through the prison gates to my brother, Ron ...'Bye-bye, Mum,' Ali said. 'I love you.' And with her little hand waving over Ron's shoulder, they turned and walked away.Don't Let Her See Me Cry is the sort of bestseller that comes along only once in a lifetime. It is the gutsy, moving and inspiring true story of one woman's remarkable journey from a hopeless young heroin addict facing a 15-year prison sentence with a newborn baby to a successful psychologist, drug counseller, prison reform campaigner, and mother and best friend to Ali - the daughter who gave her the courage and determination to survive.Sentenced to the longest drug-related prison term ever meted out to a woman in Victoria, the discovery that she was to become a mother was far from welcome news to Helen Barnacle. The irony was that this tiny helpless being gave her a new lease on life - and a reason to hope. Helen's love and devotion for baby Ali led to her winning an historic battle. In a landmark decision she became the first woman allowed to keep her baby in prison beyond her first birthday. But three years later Helen had to face every mother's worst nightmare and give up her daughter. While she knew the time had come for Ali to leave the prison for her own good, this did not make the decision any easier. Ali had become her reason for living. Handing her daughter over at the gates of the prison almost destroyed her. In utter despair she resumed her love affair with heroin and was on a hopeless path of destruction until she was caught using in prison. Her brother Ron, the only person who had stood by her, gave her an ultimatum-if she really loved Ali she had to stop thinking of herself and find the courage to live.Helen had first to overcome her lifelong addiction with heroin, a crutch she had relied in since her youth to overcome her feelings of worthlessness. Thanks to the support of staff at Fairlea's Education Centre the former musican began to rediscover her love of music and study classical music, as well as writing and performing her own work for the Fairlea Drama Group, which evolved into the highly acclaimed SOMEBODY'S DAUGHTER Theatre group. Helen also began a Bachelor of Arts degree, majoring in psychology. After leaving prison 12 years ago, she completed her post-graduate studies in psychology and after two years supervision was employed as a psychologist specialising in drug and alcohol problems at TaskForce Community Agency in Prahran. Over the next six years she ran workshops for judges and magistrates, counselled both drug workers and addicts, presented papers for national and international seminars, wrote the drug education booklet 'Tentative Steps', and rose to position of Drug Program Director. She also established a pilot project in the Juvenile Justice System using drama and the arts as therapy with young offenders. Don't Let Her See Me Cry is the story of the power of the bond between a mother and daughter, a brother and sister, of finding love in the most unexpected places, and of the strength of the human spirit. The story of Barnacle's life 'inside', how she fought to keep her daughter with her and how she remade herself makes an inspiring, confronting tale.
Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition – Trimester by Trimester
Tracy Donegan - 2020
Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered!Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you're a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you'll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. In fact, recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. This mindful maternity book offers safe yoga, meditation, natural remedies and nutritional and hypnobirthing advice that are specifically tailored to each stage of pregnancy. This inspiring guide offers encouraging and practical advice that will help you understand your body, embrace change and fully prepare you for becoming a mum. The ideal gift for yoga-loving mindful mums to be, this guide is jam-packed with top tips and techniques for a mindful and stress-free pregnancy and natural birth. At DK, we believe in the power of discovery. So with Mindful Pregnancy by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!
Finding Murph: From First Overall to Living Homeless in the Bush - The Tragic True Story of Joe Murphy
Rick Westhead - 2020
In 1986, he became the first college-educated hockey player ever selected first overall in the NHL entry draft. He won a Stanley Cup in Edmonton alongside Mark Messier. But since then, his life has taken a tragic turn as a result of mental illness, substance abuse and the untreated head injuries he suffered as a player.Murphy’s life didn’t begin on a track that would take him to poverty, addiction and illness. He was smart, dedicated and put his hockey life on hold to complete his education before joining the NHL. He once scored eighty-two points in a season and was a key player for the Oilers, Red Wings and Blackhawks, among other teams. But one vicious bodycheck during a game started him down a road to ruin. Murphy was clearly shaken by the hit, but he was never treated and he never missed a game. His entire life was about to change.Murphy became a journeyman, moving from team to team, and all along the way, other NHLers said they witnessed a change. Murphy was becoming more different by the day. He took to drugs and alcohol and soon found himself out of the NHL entirely. He and his wife divorced. Murphy eventually became homeless and, in the spring of 2019, he made his way to Kenora, Ontario, where he lived in the bush, spending his days outside a local convenience store, muttering to himself. The player who had once set the NHL aflame slept by the side of the road in the unforgiving North.In the vein of Playing with Fire and Boy on Ice, Finding Murph tells the tragic story of Joe Murphy and examines the role of the NHL in the downward spiral of one of the league’s most promising players.
Forgiving Troy: A True Story of Murder, Mental Illness and Recovery
Thom Bierdz - 2009
He is a fan favorite and his book opens all of the doors and windows into his personal life of tragedy and redemption, the murder of his mother, familial mental illness, and Thom's now openly gay and proud lifestyle. Thom has forgiven his schizophrenic brother, Troy, who will spend the rest of his life in a Wisconsin state prison.
Harry Potter Therapy: An Unauthorized Self-Help Book from the Restricted Section
Janina Scarlet - 2017
As a diehard and proud Potterhead, my heart warms every time I hear the main theme music, “Hedwig’s theme.” Like many of you, I have been sorted on Pottermore (House Slytherin) and I have my wand (Willow, 10-inch unicorn hair) and robes. And for me, like for so many of you, the “Harry Potter” series has been life changing. I always wanted to write a book specific to Harry Potter, my favorite fandom, and one, which undoubtedly has influenced me, the most. I decided that I would like to write a self-help book for you, my fellow Harry Potter fans to help you better manage you anxiety, depression, trauma, insecurity, and other difficulties. I hope that you will join me on an enchanting exploration how “Harry Potter” series can help us heal and find the magic in our own lives. The proceeds of this book will be donated to mental health charities, such as Crisis Text Line and RAINN, as well as Lumos and the Good Samaritan organization