Book picks similar to
The Accidental Activist: Stories, Speeches, Articles, and Interviews by Vegan Outreach's Cofounder by Matt Ball
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The Bloodless Revolution: A Cultural History of Vegetarianism from 1600 to Modern Times
Tristram Stuart - 2006
At the heart of this compelling history are the stories of John Zephaniah Holwell, survivor of the Black Hole of Calcutta, and John Stewart and John Oswald, who traveled to India in the eighteenth century, converted to the animal-friendly tenets of Hinduism, and returned to Europe to spread the word. Leading figures of the Enlightenmentamong them Rousseau, Voltaire, and Benjamin Franklingave intellectual backing to the vegetarians, sowing the seeds for everything from Victorian soup kitchens to contemporary animal rights and environmentalism.Spanning across three centuries with reverberations to our current world, The Bloodless Revolution is a stunning debut from a young historian with enormous talent and promise.
Veganomics: The Surprising Science on What Motivates Vegetarians, from the Breakfast Table to the Bedroom
Nick Cooney - 2013
But just who are vegetarians? How do they make the transition? And what really drives them to take the meat off their plates?Vegetarians differ from omnivores not just in their eating habits but also in their psychology, personalities, friendship choices, even their sex lives. Extensive studies from around the world show that they vote differently, take different jobs, and have brains that fire differently. This research also provides insight into why people who consider themselves vegetarian may not really be vegetarian at all, and why so many fall off the vegetarian wagon.Veganomics is a fascinating journey through the science on vegetarians and vegetarian eating, shedding new light on how and why people eat the way they do, and what impact their dietary choices can have on the world around us. Be forewarned: after reading this book, you may never look at vegetarians the same way again!
The Oz Family Kitchen: More Than 100 Simple and Delicious Real-Food Recipes from Our Home to Yours
Lisa Oz - 2015
Oz fans are endlessly curious about what he and his family eat. They assume that the family of "America's Doctor" must live on a diet of broccoli and bean sprouts and be sworn martyrs in the church of joyless nutrient consumption. This couldn't be further from the truth. The Oz family (including Lisa's husband Mehmet) love food. It just has to be good food--not processed, artificially flavored or filled with empty calories. The Ozes understand the power of food and its ability to heal, and in The Oz Family Kitchen they will, for the first time, share their knowledge, passion and recipes.This healthy eating cookbook has more than 100 simple, delicious recipes from the Oz Family collection, including pastas, soups, sandwiches, entrees, smoothies, and desserts, such as Mehmet's favorite birthday “Almost German Chocolate Cake", Daphne's special " Glazed Acorn Squash with Savory Seeds,”, and the Oz family’s “Coconut-Crusted Chicken". The book offers helpful advice on cooking healthy meals for the whole family, pantry stocking, and smart shopping, as well as nutrition tips and health insights from Dr. Oz. Whether you are looking to eat healthier, more delicious meal, or simply get a glimpse into the Oz family lifestyle, The Oz Family Kitchen is an essential tool you’re looking for.From the Hardcover edition.
The World Peace Diet: Eating for Spiritual Health and Social Harmony
Will Tuttle - 2004
By eating the plants and animals of our earth, we literally incorporate them. It is also through this act of eating that we partake of our culture's values and paradigms at the most primal levels. It is becoming increasingly obvious, however, that the choices we make about our food are leading to environmental degradation, enormous human health problems, and unimaginable cruelty toward our fellow creatures.Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.The World Peace Diet suggests how we as a species might move our consciousness forward so that we can be more free, more intelligent, more loving, and happier in the choices we make.Now includes a full index.
Finding the Missed Path: The Art of Restarting Horses
Mark Rashid - 2017
“When there are gaps in understanding, confusion, and thus frustration, worry, and even anger are sure to follow.”Horses often grow up with these “gaps” in their training and education. When this happens, it can be difficult for the horse to be a willing partner to a human, and he may need to be “restarted”—that is, given a second chance to learn what is expected of him and how he can find a place where he is confident and comfortable both beside a handler and beneath a rider.In order to restart a horse successfully, we need to know how to retrace the steps the horse’s education has taken and find the path missed the first time around. In this book, the first of the expansive library of books penned by Rashid to include full-color photographs, readers are guided through practical steps for restarting horses, using Rashid’s simple yet impactful concepts derived from years of study of martial arts. We walk along with him as he proceeds with the quiet sorting of experience that provides the insight we need to give any horse the new beginning he deserves.
Book of the Bitch
J.M. Evans - 1994
BOOK OF THE BITCH: A Complete Guide to Understanding and Caring for Bitches
The Heretic's Feast: A History of Vegetarianism
Colin Spencer - 1994
Though the word "vegetarian" was not coined until the mid-nineteenth century, the meatless diet has been around for as long as people have. Spencer describes the major movements that shared the doctrine as well as the surprisingly diverse moralities, perspectives, and philosophies that motivated them. He shows that vegetarianism, when not forced on humans by poverty, was often just one element in a radical ideology that repeatedly led to the marginalization of vegetarians in our society. This gracefully written and meticulously researched book presents not only a surprising slice through world history but also an unusual story of dissidence and revolt.
The Bond: Our Kinship with Animals, Our Call to Defend Them
Wayne Pacelle - 2011
With the poignant insight of Animals Make Us Human and the shocking reality of Fast Food Nation—filled with history, valuable insights, and fascinating stories of the author’s experience in the field—The Bond is an important investigation into all the ways we can repair our broken bond with the animal kingdom and a thrilling chronicle of one man’s extraordinary contribution to that effort.
Walking with Sausage Dogs
Matt Whyman - 2012
When building a family, they complement the kids. But what happens when things get out of hand? For writer and house husband, Matt Whyman, it's a case of catastrophe management in coping with four children and all the ill-advised animals amassed by his career wife, Emma.
Linda's Kitchen: Simple and Inspiring Recipes for Meals Without Meat
Linda McCartney - 1995
In the six years since her first enormously successful vegetarian cookbook was published, there has been a huge increase in the number of people who choose not to eat meat. Linda's Kitchen, which contains over 200 delicious and inspiring new recipes, offers a blueprint for a vegetarian way of life but is also perfect for the thousands of people who are simply cutting down on meat for health reasons.The recipes have evolved from the kind of good food Linda cooks for her family and friends. They are simple to prepare and wonderful to eat. The dishes are healthy too: nutritionally well balanced and low in saturated fats. Many are suitable for vegans.For the newcomer to vegetarianism the seasonal menu-planning section, packed with ideas for different sorts of occasions - from family suppers to teenagers' parties, summer barbecues to a warming Sunday lunch - will show how easy it is to put together a vegetarian feast. The great recipes for Italian, Indian, Chinese and Mexican meals prove beyond a doubt that non-meat-eaters don't have to miss out on the fun of modern food.This is the cookbook for the way we are today!
Sistah Vegan: Food, Identity, Health, and Society: Black Female Vegans Speak
A. Breeze Harper - 2009
Collectively, these activists are de-colonizing their bodies and minds via whole-foods veganism. By kicking junk-food habits, the more than thirty contributors all show the way toward longer, stronger, and healthier lives. Suffering from type-2 diabetes, hypertension, high blood pressure, and overweight need not be the way women of color are doomed to be victimized and live out their mature lives. There are healthy alternatives. Sistah Vegan is not about preaching veganism or vegan fundamentalism. Rather, the book is about how a group of black-identified female vegans perceive nutrition, food, ecological sustainability, health and healing, animal rights, parenting, social justice, spirituality, hair care, race, gender-identification, womanism, and liberation that all go against the (refined and bleached) grain of our dysfunctional society. Thought-provoking for the identification and dismantling of environmental racism, ecological devastation, and other social injustices, Sistah Vegan is an in-your-face handbook for our time. It calls upon all of us to make radical changes for the betterment of ourselves, our planet, and by extension everyone.
That's Why We Don't Eat Animals: A Book About Vegans, Vegetarians, and All Living Things
Ruby Roth - 2009
Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject.That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/
The Angel on My Shoulder: My Life with an American Pit Bull Terrier
Jolene Mercadante - 2011
I love stories that support the underdog, and Jolene's tale of her beloved pit bull terrier is exactly that. It is also a delight to read, and a worthy story to ponder. And you will fall in love with Rumer, I'll promise you that." -Susan Knilans McElroy, author of "Animals As Teachers" and "Healers and Animals as Guides for the Soul""Jolene has truly captured the ways animals enrich and bless our lives in profound ways. Not only is "Angel On My Shoulder" a story of an exceptional, loving pit bull named Rumer, it is on a larger scale the defense of a gentle, loyal breed that has been much maligned and misunderstood. May it help everyone understand both the true nature of the American Pit Bull as well as the true nature of love." -Katrina Kittle, author of "The Kindness of strangers" and "The Blessings of the Animals""Far more than any other breed, the American pit bull represents different things to different people. Badly managed dogs grab headlines because their behavior is atypical; Jolene's experience represents the far less shocking though no less fascinating reality of life with a peaceful, loving, comedic pit bull as 'best friend'. If you enjoy tales of true love, you will value this story." -Diane Jessup, author of "The Working Pit Bull" and "The Dog Who Spoke With Gods"On a bitterly cold February day in 1992, a woman named Jolene found herself with a choice to make: the brindle puppy in a kindly stranger's left palm-or the red puppy in his right?For Jolene Mercadante, a librarian and lifelong animal advocate, this was the first tentative step on a journey that would impact the way she lived the rest of her life. She had no way of knowing how Rumer, a single little soul the size of a sausage, was about to change her life.Through all of life's great adventures-the perfect five-week-old baby; the lanky, rebellious teenager; the extraordinary, splendid adult-Rumer was a creature of humor and love. She joyfully shattered the unjust "pit bull" stereotypes. She might not have been a heroic rescue dog, a therapy dog, or a war hero; there are other pit bulls who can claim this fame. But Rumer did touch the lives of everyone who knew her, and that made her heroic in her own way.""She did save us, she did rescue us, and she was our hero in so many ways.""Rumer was an ordinary dog who lived an ordinary life, but that's what made her extraordinary. This memoir is an unforgettable love story and an uplifting journey brought about by the life of a truly pure and beautiful soul.
A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion
Matthieu Ricard - 2014
Every chicken just wants to be free. Every bear, dog, or mouse experiences sorrow and feels pain as intensely as any of us humans do. In a compelling appeal to reason and human kindness, Matthieu Ricard here takes the arguments from his best-sellers Altruism and Happiness to their logical conclusion: that compassion toward all beings, including our fellow animals, is a moral obligation and the direction toward which any enlightened society must aspire. He chronicles the appalling sufferings of the animals we eat, wear, and use for adornment or "entertainment," and submits every traditional justification for their exploitation to scientific evidence and moral scrutiny. What arises is an unambiguous and powerful ethical imperative for treating all of the animals with whom we share this planet with respect and compassion.
Not As Nature Intended: An Undercover Journey Into The Secret World Of Animal Exploitation
Rich Hardy - 2020
Relying on a hidden camera, a bluff and a little bit of luck, award-winning investigative journalist Rich Hardy finds imaginative waysto meet the people and industries responsible for the lives and deaths of the billions of animals used to feed, clothe and entertain us.What he discovers will shock, but it may just inspire you to re-evaluate your relationship with all animals and what role you let them play in your life.Sometimes dangerous, often emotional and occasionally surreal, this one-of-a-kind perspective examines what it’s like to live and work amongst your adversaries and what you can achieve if you feel strongly enough about something.