The loving mother of twins and a newborn, Brownell used alcohol to maintain a sense of her adult self and be more than "just mommy." It didn't take long before her drinking spiraled out of control, consuming her life and marriage, and she realized that she needed serious help. Both heartwrenching and inspiring, this is Brownell's truelife story, from the first thirty days to the year mark. Mommy Doesn't Drink Here Anymore is not a book that preaches or simply takes the reader through the Twelve Steps. It provides hope and motivation to get into a program and balance your life as a mother and a recovering alcoholic.

    Without structure or a sense of purpose, and fueled by a dependency on alcohol, he spent years running from the dark memories and feelings that had haunted him since childhood. Until one day, he hit rock bottom and decided to confront his demons. Now a successful soccer pundit, psychotherapist and mental-fitness teacher, Recovering, written with Dion Fanning is about a life shaped by efforts to escape, and how it is possible to rebuild a life, piece by piece, with the right help. Inspiring and groundbreaking, it is an important reflection on the need to move away from perceptions of shame in our discussions about mental health, sex, relationships and addiction.

    Taking a radical departure from traditional views of God, Western or Eastern, author Kevin Griffin neither accepts Christian beliefs in a Supreme Being nor Buddhist non-theism, but rather forges a refreshing, sensible, and accessible Middle Way. Griffin shows how the Dharma, the teachings of the Buddha, can be understood as a Higher Power. Karma, mindfulness, impermanence, and the Eightfold Path itself are revealed as powerful forces that can be accessed through meditation and inquiry.Drawing from his own experiences with substance abuse, rehabilitation, and recovery, Griffin looks at the various ways that meditation and spiritual practices helped deepen his experience of sobriety. His personal story of addiction is not only raw, honest and engrossing, but guides readers to an inquiry of their own spirituality. In doing so, he poses profound questions, including:·         How can I understand God from a Buddhist perspective?·         How can I “turn my will and my life over” as a Buddhist?·         How can this idea of God “remove my shortcomings”?·         How do I learn this God’s “will”?

    In these memoirs she tells of her aristocratic upbringing with an increasingly eccentric father, a Conservative MP with strong liberal leanings, and a mother who died young from cancer. She tells of her marriages, her children, and the tragedies she has faced in her life.

    With it, virtually all things are possible. Without it, even victories can feel like defeats. That's why raising low self-esteem is an essential part of the healing process for those who are recovering from addictions and dependencies -- and for anyone who still feels the pain of childhood wounds or other hurts.This enlightening book presents a meditation for every day of the year, complete with an inspirational quote and a thought-for-the-day. It addresses such subjects as: Why self-esteem seems so fragile; how to define ourselves in terms of our own standards and values; why attitude is so important when we make mistakes; the difference between conceit and self-approval; how self-doubt triggers unattractive behaviors; and how self-esteem blooms when we have a sense of purpose in life.Earnie Larsen in the author of Stage II Recovery and Stage II Relationships, and coauthor with his sister Carol Hegarty of Days of Healing, Days of Joy.

     Whether they did or not is for you to decide as Jonquil Graham takes you on a return journey to childhood and teenage years that included sea voyages, modelling assignments, making a movie, Contiki trips, doing the hippie trail across Asia and hitch-hiking around Europe. Join her in this fun flashback to memories that will make you sigh and laugh aloud as she recalls life in Australia in the 50s and 60s.

    In reality, she was battling depression, drug addiction and trauma. Her firsthand experience with sexual assault and substance abuse, combined with the explosive effects of social media storytelling, ignited a desire in her to eradicate shame around our greatest struggles. In Recovering from Reality, Alexis shares how she learned to turn embarrassment into empowerment, using her public meltdown as an opportunity to pull back the covers on the misogyny and abuse that fuels so much of popular culture. With profound insight, Alexis shows how women can stand up and heal from the institutionalized and systemic trauma that keeps them from recognizing how powerful they truly are. From panhandling drugs on the streets to partying with some of the biggest rock stars in the world (often on the same day), Alexis’ life was more than just pretty wild; it was nearly fatal. After facing up to six years in the correctional system due to her burglary conviction, Alexis got sober at the age of 19 and began to build the extraordinary life she lives today. Recovering From Reality documents her journey, tells the true story behind the “Bling Ring” and explains why her involvement became a defining moment in her life. In this gripping memoir, Alexis shares what it’s like to go from hot mess to hot mom, showing how we all have the power to change the world, and to find our true passion and meaning through some of our most shameful experiences. Inspired by her public journey from reality TV meme to sobriety, motherhood and wellness, Alexis is living proof that you can heal yourself - if you’re willing to recover from reality.

    The key to peace of mind lies within.Mindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

    Those dead can't hit back.At the age of fourteen I became addicted to amphetamine and for the next twenty years took up to 100 tablets a day. Drugs led me into a bizarre life of crime and lunacy. As my addiction took its toll I fell from being a wealthy playboy with everything money could buy to living in the Salvation Army Missions, ending up on the streets with the winos for over five years. Why did all this happen to me? Looking at young children today I wonder if some of them are just a few years away from a similar roller coaster hell-ride. What distinguishes them from the others, the normal children?

    A mix of Tony Hawk and Brian Welch comes together in skateboarding legend Christian Hosoi, who reveals everything about his rise, fall, and redemption, in this amazing tell-all—from being named the greatest skater of all time to bottoming out on drugs to finally finding redemption through God.Fans of Slater Kelly’s Pipe Dreams and Brian Welch’s Save Me From Myself, and followers of Tony Alva, Jay Adams, and Steve Caballero, will be captivated by this extraordinary, star-studded story, a gripping read that ranges from the heart of the 1980s skateboarding scene to the inside of a prison, from Hollywood parties to intense prayer sessions.Hosoi: My Life as a Skateboarder Junkie Inmate Pastor takes readers to the heart of one little-known world after another—and he portrays them in all their gore and glory for all the world to see.

    Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOWe live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

    She almost single-handedly engineered a cultural revolution in London by bringing together the Stones and the jeunesse dorée…The Stones came away with a patina of aristocratic decadence that served as a perfect counterfoil to the raw roots blues of their music. This…transformed the Stones from pop stars into cultural icons." —Marianne Faithfull. Pallenberg epitomised the hedonistic counter-culture world of sex, drugs and rock ‘n' roll during the sixties and seventies; muse to the Rolling Stones and star of enduring cult movies like Barbarella and Performance, this is Anita's incredible story of excess, art, motherhood and her often unknown influence on one of the greatest rock bands of all time.

    Jail attendants said they understood she was held in connection with the shooting of an airline pilot.'Petite, glamorous and beguiling, Jessie 'Chubbie' Miller was one remarkable woman ... flyer, thrill seeker, heartbreaker. No adventure was too wild for her, no danger too extreme. And all over the world men adored her.When the young Jessie left suburban Melbourne and her newspaperman husband in 1927, little did she know that she'd become the first woman to complete an England to Australia flight (with a black silk gown thrown into her small flight bag, just in case), or fly the first air race for women with Amelia Earhart, or that she would disappear over the Florida Straits feared lost forever only to charm her way to a rescue. Nor could she have predicted that five years later she'd find herself at the centre of one of the most notorious and controversial murder trials in United States history. And this all began with something as ridiculously mundane as a pat of butter.The Fabulous Flying Mrs Miller is a spellbinding story of an extraordinary woman - an international celebrity during the golden age of aviation - and her passionate and spirited life.

    Shipped from home to home and subject to the whims of various caregivers after his father turned to alcohol and violence, he committed his first crime of breaking and entering when he was ten. His teenage and early adult years were spent drifting, and his petty crime turned increasingly violent, culminating in the terrible events for which he was jailed for life in 1984.Entering prison at 27, James struggled to come to terms with the enormity of his crimes and a future without purpose or hope. Then he met Joan, a prison psychologist, who helped him to confront the painful truth of his past, and to understand how it had shaped him from such a young age. Her sessions transformed his life. Encouraged to read and to educate himself, over the next twenty years Erwin James would go on to receive a BA in History, and become a regular columnist for the Guardian.Speaking to the very heart of the human condition, this is a book that offers no excuses--only the need to understand how we become who we become, and shows that no matter how far a person may fall, redemption is possible with the right kind of help. It is an important and timely memoir.

    a canine-human Esther Perel' The ObserverWouldn't you love to know what your dog was thinking?The truth is that your dog is communicating with you all the time but, unless you know the signs, you aren't picking up on what your dog wants you to know. Louise Glazebrook is a dog behaviourist, trainer and television presenter who specialises in teaching people how to understand and connect with their dogs. In The Book Your Dog Wishes You Would Read, Louise tackles everything from bringing the right dog home, understanding body language and breed behaviour, responding to common behavioural issues, to the toys and games that you and your dog will both love.Most dog trainers focus on the dog, but Louise focuses on you, the owner, giving you the skills and confidence to interpret your dog's needs and behaviour and build a better, happier relationship for life.