This book will convince you that inner imbalance is not caused by situations in the outer world--instead, your imbalances create the situations that interfere with your sense of well-being and peace.Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance

    But the experience transformed Stearn into a true believer.This explains how this change came about and commends yoga as a remedy for problems of tension, weight control, sexuality and various other complaints.

    She made it her task to simplify and summarize this knowledge in order to present it to others. She offers a guide to attainment through the path outlined by Ancient Wisdom which she summarizes in relation to man, comparing it with the discoveries of modern science. She surveys the philosophies of breathing, color, sounds, numbers, diet and exercsie. Finally she discusses the functions of the Third Eye, Astrology, Meditation, and thier ultimate aims.

    Throughout the book, Harris argues that there are important truths to be found in the experiences of such contemplatives—and, therefore, that there is more to understanding reality than science and secular culture generally allow.Waking Up is part seeker’s memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

    The mind is designed to often delude us, he argued, about ourselves and about the world. And it is designed to make happiness hard to sustain. But if we know our minds are rigged for anxiety, depression, anger, and greed, what do we do? Wright locates the answer in Buddhism, which figured out thousands of years ago what scientists are only discovering now. Buddhism holds that human suffering is a result of not seeing the world clearly—and proposes that seeing the world more clearly, through meditation, will make us better, happier people. In Why Buddhism is True, Wright leads readers on a journey through psychology, philosophy, and a great many silent retreats to show how and why meditation can serve as the foundation for a spiritual life in a secular age. At once excitingly ambitious and wittily accessible, this is the first book to combine evolutionary psychology with cutting-edge neuroscience to defend the radical claims at the heart of Buddhist philosophy. With bracing honesty and fierce wisdom, it will persuade you not just that Buddhism is true—which is to say, a way out of our delusion—but that it can ultimately save us from ourselves, as individuals and as a species.

    In Gita Wisdom, Joshua Greene retells this timeless text in a completely new way, revealing that it is, in essence, a heart-to-heart talk between two friends about the meaning of life. As Krishna and his friend Arjuna reminisce on a battlefield known as Kurukshetra, readers learn that the two played together as children, were close as young men, and became family when Arjuna married Krishna’s sister. In later life the men shared extraordinary adventures, including a journey to places outside the known universe. Like all great literature, the Gita explores the human condition: who we are, where we came from, and why we’re here. With a helpful glossary that lists names, terms, and places, this accessible, enlightening retelling is the perfect introduction to the Gita’s venerable wisdom.

    It serves as a reminder to the reader that healing, transformation, and freedom are possible.

    This helpful guide to the practice of chanting is useful for both the beginner and the experienced yogi.Mantras: Words of Power, now in its beautiful third edition, teaches how Mantra practice can be used to focus the mind and increase awareness. Each chapter of the book builds on learning from the previous chapter, beginning with an explanation about what Mantra is, how to practice, and then giving specific instruction for twelve mantras. It also includes chapters on Mantra and Healing, and Mantra and Initiation.

    It then works with the Confederation version of the concept that each person has an energy body with seven chakras. It discusses this concept and its implications for the seeker, chakra by chakra. It turns the player into a Player! This is a light–hearted book about the Game of Life. It is an easy read, and yet the principles of the Law of One are not simplified. Rather, they are offered in an order which makes coherent sense. Principle builds upon principle to offer an overall view of Confederation philosophy which is a bit easier to grasp as a whole than the original Law of One books, where the question–and–answer format offers the same information in a somewhat fragmented form, although with endless interest. If you would like to play the Game of Life with Carla, please give this book a try! From the back cover:"Living the Law of One–101: The Choice is the light revealing the way out of the uncertainty and chaos that inevitably arises as old paradigms crumble. Carla Rueckert, one of the clearest and most dedicated channelers of our time, has distilled more than a quarter of a century of extraordinary information into a clear and easily followed roadmap to the higher dimensions. If you are ready for the definitive guide to personal transformation, here is the answer you've been waiting for." –Jean–Claude Koven, columnist, speaker and author of Going Deeper: How to Make Sense of Your Life When Your Life Makes No Sense. "This book should be honored and kept with one always. It is a book for newcomers, those who meditate, New Age groups, UFO devotees, religious groups of all disciplines and all of the rest of humankind. It is a very powerful statement which will make our lives more meaningful, loving and certainly more wise. It is a work of art."–Phyllis V. Schlemmer, author of The Only Planet of Choice. "Carla shares a wealth of information and wisdom in this profound and thought–provoking work. Highly recommended."–Robert Schwartz, author of Your Soul's Plan: Discovering the Real Meaning of the Life You Planned Before You Were Born (www.YourSoulsPlan.com). "Never has there been a greater need for a clear, accessible overview of the possibilities and pitfalls of spiritual seeking. Carla L. Rueckert has masterfully provided just such an overview. As the original channel of the Law of One series, Rueckert has fashioned a text that is profound while being also astonishingly lucid. She delves into many issues that have baffled every serious inquirer, and manages to put them on a footing that shows the possibility of a real way forward. As a spiritual manual, this work is simply unmatched. I would recommend it without qualification to any earnest seeker."–Stephen Tyman, PhD, author of A Fool's Phenomenology; Archetypes of Spiritual Evolution.

    This title addresses the perennial questions: continuity of life after death, purpose of existence, good and evil, consciousness and substance, sexuality, karma, evolution, and human and planetary transformation.

    For millennia, Tantric adepts have harnessed this force as a means of attaining the summits of the mystical life. The energies fueled by passion are used to nourish the inner flame that burns away the egotistical perception of the mind. Desire explores the subtle techniques of Tantra that enable the seeker to attain the triple mastery of the breath, thought, and the natural processes of the body. Tantrics believe that the body is the temple and divinity lies at its heart. In order to arrive at profound awareness, the body needs to be perfectly tuned and working toward a state of perfect fluidity. Desire reveals many of the secret practices intended for this purpose that have been passed down in the major Tantric treatises such as the Vijnanabhariva Tantra and Ch'an master Chinul's treatise on the Secrets of Cultivating the Mind, including the important techniques of the ritual sexual observances known as Maithuna.

    The result is this startling book: an extraordinary record of 17 mind-bending conversations that took place over nearly a decade, reorienting the author's life and giving the world an uncompromising introduction to a spiritual teaching destined to change human history.

    As Martin writes, sages are the "primary keepers and transmitters of wisdom, culture, values, and spirituality." Martin's free-verse interpretation captures the ancient spirit of Lao Tzu's text, yet speaks directly to modern readers. The text is accompanied by a visual interpretation of the Tao in more than 50 original ink-brush drawings. Like the Parent's Tao and Couple's Tao before it, the Sage's Tao has the hallmarks of a classic. "You have ceased trying /To tie up all loose ends./You have discovered/That life does not need to be neat/You have more questions than answers,/And this is a great delight to you./You trust the mystery of life/Without having to possess it." - from the book

    This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

    Now, two of the world's foremost Enneagram authorities introduce a powerful new way to use the Enneagram as a tool for personal transformation and development. Whatever your spiritual background, the Enneagram shows how you can overcome your inner barriers, realize your unique gifts and strengths, and discover your deepest direction in life.The Wisdom of the Enneagram includes:Two highly accurate questionnaires for determining your typeVivid individual profiles focused on maximizing each type's potential and minimizing predictable pitfallsSpiritual Jump Starts, Wake-Up Calls, and Red Flags for each typeDozens of individualized exercises and practical strategies for letting go of troublesome habits, improving relationships, and increasing inner freedomRevealing insights into the deepest motivations, fears, and desires of each typeHighly accessible, yet filled with sophisticated concepts and techniques found nowhere else, The Wisdom of the Enneagram is a strikingly new fusion of psychology and spirituality. It offers an exciting vision of human possibility and a clear map of the nine paths to our highest self-expression.