Not one to be deterred by this setback, he quickly puts into motion a plan for revenge—one that will use every dirty trick in the book.But things are never simple for mastermind Tyvian, especially not after he uncovers a sinister plot: evil wizard Banric Sahand is planning to decimate the city of Freegate. Now Tyvian must learn to work with—and rely on—his motley crew of accomplices, including an adolescent pickpocket, an obese secret-monger, a fearsome gnoll, and a Mage Defender…who is also trying to get him arrested. Time is running out for Tyvian's plan for revenge—while the fate of the city hangs in the balance.

    Society was so dependent on it, abolition was unthinkable.In 'Amazing Grace', Eric Mextas's gripping narrative paints a detailed portrait, not just of William Wilberforce himself and the Abolition Movement but also other contemporary concerns of the social reformers. Together with entries from Wilberforce's own diaries documenting his travels and the people he meets - from the paupers of Cheddar to Marie Antoinette - this age is brought vividly to life. From the author of the New York Times #1 Bestseller 'Bonhoeffer: Pastor, Martyr, Prophet, Spy'.

    From boxing to business, from the recording industry to the charitable accomplishments of his foundation, his success is a testament to what one can achieve in the United States. But who is this man who has changed the lives of so many? Who has imprinted a positive mark upon the sport of boxing, for which many have all but given up hope? Who has become a symbol of success for an entire community, without many heroes to call their own?American Son answers these questions.Born into a boxing family, De La Hoya has defeated more than a dozen world champions and won six world titles as well as an Olympic gold medal—a moment forever marked in the memory of anyone who has followed his career. Yet within the maelstrom of this success lay a man whose earnest belief in the goodness of everyone around him sometimes led him to stray far from his intended path. This book is The Golden Boy, and he bares his most heartbreaking mistakes as well as his most stunning triumphs for all of the world to see.This thrilling tale of an immigrant's son—a quintessentially American story—is the chronicle of an amazing journey that will provide readers with new insight into the private life of a figure who has to many reached iconic status.

    The Great Fitness Experiment is not a how-to guide but rather a fitness memoir in which Charlotte Hilton Andersen sifts through the morass of contradictory claims and information in today’s health- and fitness-obsessed world. Andersen tries a new workout each month for a year in an attempt to discover what works, what doesn't, and what’s just plain weird. She delves into such subjects as the Action Hero Workout, Cross Fit Training, Going Vegan, Double Cardio, and others. Interspersed between the chapters on the monthly experiments, Andersen offers personal essays on everything from her past experiences with eating disorders to testing the ugliest fitness shoes on the planet to lesson about, as she puts it "what I’ve learned from being a girl in our body-obsessed culture." She writes candidly about her history of anorexia, orthorexia, and "general-low-self-esteem-exia," including anecdotes about the effects of the health craze on her students, friends, and gym buddies.

    From humble beginnings in a barn in Pennsylvania to soaring victories in the French Alps, Team 7-Eleven is the complete history that has never been fully told-until now.

    The only book on running authored by a sports medicine specialist, this informative guide offers: A primer on running's most common injuries, emphasizing prevention and recovery, to get you through the grueling training months unscathed. Essential strengthening exercises, stretches, nutrition, and hydration tips.?

     There is a definitive science to attraction, and it turns out we’ve been doing it wrong… or doing it right for all the wrong reasons. This book is your textbook and field manual for (1) how to flirt better, (2) have better sex, and (3) plant the seeds of romantic love in whomever you want. Understand the instinctual triggers of attraction. The Science of Attraction is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally bestselling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. Find the shortcut to powerful chemistry. Too often, we rely on our own experiences with a sample size of one, or advice from friends that are perpetually single. There’s a better way – looking at the research and evidence about what we really want, not what we think we want. You’ll learn why we like who we like, and what to do about it. How will you learn to scientifically attract the opposite sex? • The three types of touching you should strategically use. • How four evolutionary types of attraction are still highly relevant. • What the chase is and how to win at it. • What your flirting style is and how to take advantage of it. Be prepared to charm every type of person. • Whether you should date someone similar or complementary to yourself. • How a focus on chemistry and love might be hurting you. • How to know exactly what you want in a partner. • The origins of kinky sex and how to have better sex. Become irresistible to the opposite sex without them understanding why they are so drawn to you. That’s the promise of The Science of Attraction because it’s an inevitable side effect of a deeper understanding of human beings as animals. It’s an introduction to how people think and what drives them, which makes this equally applicable to married and single people. This is how you transform your dating life and find satisfaction with yourself! Start planting the seeds of love now and scroll to the top of this page and click the BUY NOW BUTTON.

    . . One batch of doughnuts . . . One ripple of resentment.Profit-hungry developers are swarming over Middleton, determined to see the local football ground turned into luxury flats. But they haven't counted on the spirited resistance of local baker, Bill Baxter, who vents his frustration at the developers' plans by neglecting to put jam into a batch of doughnuts. Unbeknown to Bill, a rogue jamless doughnut sets in train a ripple of irrational anger that grows, wave upon wave, until finally it threatens to swamp the entire nation, leaving careers ruined, fortunes won and Parliament in turmoil. But where will it end? And what will become of Bill and his beloved Middleton?Stand up comedian Dominic Holland delivers another slick slice of comedy that will have you roaring with laughter, rooting for the good guys and relegating the villains to the bottom of the table.

    Now in his first book he shares the fundamentals of his fitness philosophy with millions more, revealing his secrets for getting fit and healthy and melting away pounds.One-size-fits-all diets and exercise regimens just don't work--that's why Tony creates unique programs for each of his clients. In Bring It! he shows you how to build your own diet and fitness plan tailored to your individual lifestyle, preferences, and goals. With a Fitness Quotient (FQ) quiz designed to assess your likes, dislikes, and current fitness level, you can choose the program that's right for you.In photographs and easy-to-follow instructions, Tony demonstrates his unique moves and exercise combinations that include cardio fat burners, lower body blitzers, core strengthening, plyometrics, yoga, and more. You'll also discover Tony's fat-blasting eating plan and detox tips, delicious recipes, and mental motivators.Whether you've never been to the gym before, are looking to get bikini ready, or simply want to take your workout to the next level, Tony Horton can give you the results you've been looking for. A better body--and future--is possible when you commit to change. Get ready to Bring It!

    Trained from a young age to destroy those who wield it. The First of the Blade Series begins.Trained to destroy sorcery from a young age, Imogen Inaratha left that life behind, having come to see magic differently. When her brother asks for help, she embarks on a dangerous journey—and must face a part of her past she wanted to forget.An encounter with one of the mythical Porapeth changes the course of the journey. Protecting him forces her to face dark magical creatures and a powerful sorcerer determined to destroy the Porapeth in his quest for even more power.To succeed, she must learn the truth of the blade she’d long thought she’d mastered.She must truly become the First of the Blade.

    1 bestselling author of The Cow Book.

    Most marathon books and training programs focus primarily on building stamina—but they often don’t address how running all those miles may be seriously harming your body. Chi Marathon debunks the myth that marathons require pushing through and beyond pain and presents a technique-based plan for pain-and-injury-free high performance half and full marathons. Chi Marathon also shows you how to improve your performance by developing your own race-specific training plan tailored to your event.In Chi Marathon, author Danny Dreyer, a highly respected running coach and accomplished distance runner, takes a whole-body approach to running—much like Tai Chi—making ease and efficiency of movement the prime goal of one’s training. Danny and Katherine Dreyer launched the Chi Running movement twelve years ago and now have over 200 certified Chi Running Instructors around the world as well as a strong selling line of DVD’s and training programs. The Dreyers also present Chi Running workshops at many of the U.S. marathons and have a 40,000 subscriber newsletter as well as receiving 50,000 hits a month on their website. Chi Marathon is the book that distance runners have been waiting for. With Chi Marathon runners can revolutionize their technique, their approach to distance running…and their lives.

     It's here: the landmark debut thriller from superstar Ant Middleton, million-selling, number one Sunday Times author of First Man In and The Fear Bubble and star of SAS: Who Dares Wins. Mallory, ex-Special Forces, is forced to leave the military after a fatal, vengeful decision. Now he walks the world, helping those in need, running away from a past he'd rather forget and the killer inside him.

    She finds solace in her anonymous blog, and in the daily chats she has with her mum's ashes (often the best conversations she has all day.)Despite the menopause, the invisibility of middle age and the daily self-esteem bashings, courtesy of her kids, Ciara manages to navigate the stormy waters of grief and family life - until her mask slips and she is cast out from the family bosom. She embarks on a mission to fulfil her mum's dying wishes to have her remains sprinkled from the top of the Empire State Building, finding company, distraction and - ultimately - herself in the process.If motherhood is a job - who says you can't resign?

    All she wants is a place to run and hide. Where better than a tiny shack between the Brazilian jungle and the Atlantic Ocean to appreciate the natural world and obliterate her memories?Hermit-style living goes well until a local is murdered in shocking circumstances. Violence has followed her 5,000 miles to a remote fishing village? Against her will, Ann is drawn into a murder investigation, in close proximity to the last thing she needs: a smart cop.Erasing history is a challenge but unlearning experience is impossible. Ann knows trouble when she sees it. Surfers are dealing drugs and the man in snakeskin boots is their supplier. She tells herself it's not her problem. But when drug wars come to the beach, it's everyone's problem.She knows it will end in blood and tears.Must she take flight again?