But here's the kicker: There's NO science behind any of it. Quite to the contrary, however, science actually disproves these things.Thanks to the overwhelming amount of fitness pseudo-science and lies being pushed on us every day by bogus magazines and self-styled "gurus," it's becoming harder and harder to know how to get in shape. Well, this book was written to debunk some of the most common and harmful myths in the health and fitness industry, and teach you what you really have to do to get lean, strong, and healthy.

    . . as if that's the easiest thing in the world and praying through hard things doesn't feel like a high-risk undertaking. Jarrett Stevens has been helping people find language for prayer over the course of a few decades. He's discovered along the way that prayer is more straightforward than we make it out to be. With helpful starting practices to make prayer a more natural rhythm for your life, Jarrett helps you to find your voice when words of prayer are hard to come by, to settle into the silence when God seems quiet, and to bring all your cares and celebrations to God because He longs to walk with you in and through them.

    In an age when kids all around us are growing up without strong, positive guidance from their parents (who are busy, distracted, gone, or choose to be buddies instead of parents), children need someone they can look to with respect to help them build their lives. When he was thirteen years old, Truett Cathy, founder of Chick-fil-A, had such a man step into his life: a Sunday school teacher who modeled love, respect, hard work, and discipline. Cathy decided to follow that model, and today he has some 130 foster grandchildren, many of whom have broken their family's generational cycle of neglect through the encouragement of Cathy and other adults who reached out to them. In It's Better to Build Boys Than Mend Men, Truett Cathy lays out a simple model for adults desiring to reach out to youth and challenges readers to allow God to work through them to change the life of a child. His book is filled with stories illustrating the principles of discipline, trust, reputation, generosity, common sense, peer pressure, and family stability. Readers who follow their hearts into children's lives will find that their own lives are enriched as well.

    Not in our school system, not in our synagogues, and not in our media. Nor do we have easy access to the New Testament. Jesus has been studiously avoided, and hidden from our people. Today in Israel, 99.7% of the Jewish population, reject Jesus as the Messiah. How did our country, where the gospel first took place, come to be so adamantly against it? Within Judaism over the last two millennia, any kind of spiritual message had to go through the “gate keepers”, the Orthodox Jewish Rabbis. The Rabbinic Judaism of the Orthodox comes directly from the sect of the “Pharisees”, whom Jesus rebuked: “Woe to you, scribes and Pharisees, hypocrites, because you shut off the kingdom of heaven from people; for you do not enter in yourselves, nor do you allow those who are entering to go in.” (Matthew 23:13) Ever since the days of Messiah, the Rabbis have set themselves in opposition to the gospel, blocking the message of Jesus from Israel. They deliberately prevent Jewish people from hearing about the free salvation offered to them in the death and resurrection of their own Jewish Messiah. They have gone to great lengths to conceal Jesus, and keep him the best kept secret in Judaism., keeping our people in spiritual darkness. But now the secret is out! After almost 2000 years, Jesus, or as we call him in Hebrew, Yeshua, can no longer be hidden from the people! Today, our ministry, ONE FOR ISRAEL, reaches Jewish and Arab Israelis exactly where they are – online. We no longer need the rabbis’ permission for anything. We can go straight into the smartphones, tablets, and computers of every Israeli, sharing the saving good news of Yeshua the Messiah! In the past, the message of the gospel came to Israel from outside our borders, delivered by people who didn’t understand our language, our culture, our heritage or our way of thinking. Today the messengers look very different. Now it is Jewish and Arab Israelis who are bringing the gospel back to where it started – back to our own people Israel. We can explain the gospel to our people in a way that makes sense to them, in our own native tongues of Hebrew and Arabic as only Israelis can, and help our people understand who Yeshua really is. The Orthodox rabbis in Israel operate an “anti missionary” organization called Yad L'Achim, specifically to fight against the spread of the gospel among the Jewish people. This very well-funded organization, works very closely with the Minister of Interior in the Israeli government. They seek to prevent Jewish people from leaving the confines of Rabbinic Judaism by any means necessary (not always legally), and relentlessly persecute us, the Jewish believers in Jesus in Israel. With over 90% of the names, photos and addresses of all the Messianic Jews in Israel on file, Yad L’Achim began sending a magazine called “Searching” to the homes of believers in Israel back in 2014. The magazine contains objections and refutations from Orthodox rabbis about the messiahship of Jesus, the credibility of the New Testament, and trying to ridicule and destroy the belief in Jesus. This caused several Jewish believers, even including some who had been missionaries, to deny their faith in Jesus and revert to rabbinic Judaism. Over the past five years, I decided to go over all of their magazines, books and videos, in order to answer their arguments and prove their objections false. Since 2015 we have released about 150 short videos where we share the gospel and directly refute these rabbinic objections to Jesus, New Testament and Christianity.

    We find everything we need for spiritual growth as we picnic with the children, go to the grocery store, and pick up the morning paper. Denise’s intimate approach invites us to recognize the grace that exists within our own lives. We needn’t pull over and look for enlightenment; the divine is always present, even in the car-pool lane.   Stories of finding wisdom in the everyday   God is in the silence and also in the noise. Spirit is in stillness and also in silliness. The Sacred is in the monastery and also in the minivan. “I don’t know how it is that days filled with children and noise and mess and clutter can seem endless, and then, when the kids are grown, it can seem as if those same days passed ever too quickly. I don’t know how many billions of stars are up in the sky or how suffering can hold the seeds of resurrection. I don’t know how to answer all my children’s questions, or my own. I don’t know how to completely let go. Life keeps inviting me to learn these things, presenting me each and every day with opportunities for growth. And it does seem that when I open my eyes and heart to others, I begin to recognize something that has been there all along. It feels like a presence, a light, a love that is unbounded by time or space or matter. It moves within us and among us, healing us, filling us, calling us to recognize that what we seek is right here in our midst.” —From My Monastery Is a Minivan   “I was thrilled to discover a soul sister in Denise Roy.  This book will be a wonderful companion to any parent, whatever their faith tradition.” —Rabbi Nancy Fuchs-Kreimer, author, Parenting as a Spiritual Journey “This is the kind of book that makes you want to grab all your friends and say, ‘You’ve got to read this!’ This collection of inspirational stories will lift your spirits and soothe your soul. Denise Roy’s minivan wisdom invites you to discover the sacred right smack in the middle of ordinary life.” —Steve and Patt Saso, authors, 10 Best Gifts for Your Teen “The humor and honesty of Denise Roy’s writing pulled me in right away. If you are not a saint but an ordinary man or woman hoping to live the joys and trials of daily life with your eyes and your heart wide open to the sacred, this is a book for you.” —Oriah Mountain Dreamer, author, The Invitation and The Dance “Some people can hold up a lens to life that reveals the depth and beauty all around us. Denise Roy is that kind of person, and spending time reading the stories that fill her book is like spending time with a wise friend who brightens your life.” —Tom McGrath, family-life editor, U.S. Catholic, author, Raising Faith-Filled Kids

    2 Corinthians 3:17 tells us that Where the Spirit of the Lord is there is freedom. Most parenting approaches train children to learn to accept being controlled by well meaning parents and adults. Unfortunately, God is not going to control us as we gain independence from our parents.We must learn to control ourselves.This book will teach parents to train their children to manage their freedoms and protect their important heart to heart relationships.

    Culture tells us that in order to be liked we must masquerade as someone other than who we are. So, we lacquer ourselves with credit cards and plastic surgery and status updates hoping no one will see the person underneath. This "veneer" allows us to silence our real selves as it gives voice to the alter ego we'd like others to see. But, is this all there is to life or have we been duped? Does material success equal significance? Is our only identity the one we steal from Hollywood? God's idea of humanity is altogether different from the world's. There is a way to live that sees beauty in our imperfection and, as Tim and Jason put it, once we realize this we can strip our veneers and live an unveneered life of freedom, honesty, and beauty.

    But 'Hollywood' articles about pregnancy and fertility at middle age gloss over the tremendous amount of financial, emotional, and physical effort faced by couples struggling to conceive.In this warm, funny, empathetic book, journalist Julie Vargo and literary agent Maureen Regan -- women who have experienced personally almost every aspect of infertility -- give readers a glimpse into what to expect when you're not expecting. Hormones, sperm counts -- nothing is too personal for these two outspoken women!Ranges from technical to humorous and everything in between. What are good, snappy comebacks to the question, 'Why aren't you pregnant?' What is the difference between gonadotropin releasing hormone and progesterone?' Should you freeze your eggs? These questions and many more are answered, and in the tone of a couple of good friends. Between them, the authors have gone through hormone treatments, miscarriages and multiple insemination's -- so they know firsthand the roller coaster ride of trying to achieve pregnancy.With wise advice on how to communicate with doctors, husbands, friends, and mothers, this book is an invaluable guide for all women facing infertility.

    As mothers, grandmothers, nurturers, and caregivers, we are often tempted to view our ordinary daily contributions as an endless string of undersized tasks, none of which seem worthy of any special consideration. But they are. This collection of small-and-simple moments provides reassurance that although our small offerings may not seem significant at the time, these tiny tributes undeniably make an immeasurable difference to those we love. • Each true story concludes with an unexpected gift, an offering far greater than the act of service. • Includes recipes and ideas to inspire your own "mother's mites." • A perfect Mother's Day gift for women in all stages of life.

    Fun is still allowed, by all means, but the ultimate emphasis on maturing faith is simply essential.The anecdotal comparisons are current and on-target (Starbucks’ well-publicized decision to retrain baristas in coffee making introduces the idea that youth leaders might also be wise to revisit the gospel essence of their ministry). And case study data gleaned from small to mega churches and parachurch ministries will give every youth leader a relatable reference point from which to begin the successful metamorphosis to Simple.

    It's about functioning with your body from the perspective of beingness. It explores how you, as an infinite being, can experience greatness with your body. What if your body were an ongoing source of joy? This book may go against everything you've ever thought, everything you've been taught and everything you've read; and everything you have brought that everyone else believes. It doesn't claim to give you all the answers. Instead it will encourage you to ask the questions that will allow you to enjoy the body you currently have and to create your body so that you can truly enjoy it.

    Whether it's overt pornography or simply oversexualized images of women, media can be a man's worst enemy. In this straightforward book, Craig Gross and Steven Luff help men understand and embrace the true purpose and role of sex in their lives. Whether single or married, all men must cope with sexual temptation--sometimes on a daily basis. This honest treatment of an uncomfortable issue will free men to experience forgiveness and renewal.

    The book shares the heart of a young woman—the oldest Kelly daughter, Erin—who has experienced the loss of a sibling and stood by her father’s side as he battled cancer. Never-before-shared photos, journals, and stories will be revealed. Readers will go behind the scenes with the Kelly family and experience their private struggles and failures as well as their determination and passion. In this book, readers will see a close-knit family who is not exempt from the realities and struggles of life. How they choose to approach the situations they face shows a real, lasting love and hope that digs deep and goes beyond this temporary life. Kelly Tough is a story of finding strength in weakness, hope in the midst of heartache, and joy in spite of suffering.

    Repelled and repulsed by those who ostensibly represented the Christian faith in his juvenescence, Klaus Kenneth naturally looked elsewhere for the solution to his lonely and tortured existence. In his sincere search for escape from rejection and abuse, Klaus found himself on an odyssey that took him around the world several times, lured him into a vortex of pleasure and power, and initiated him into the great philosophies and religious traditions of our times. Having tried it all, and reaching the very brink of the abyss of despair and the desire for nonexistence, Klaus encounters the One whom he had never thought to look for, the One that he had always discounted: the great I AM, the God of Love and healing, the God of regeneration and eternal life.Klaus KennethKlaus Kenneth was born in a small village west of Prague (Czech Republic), and lives with his wife in Switzerland. In addition to German, his mother tongue, he is fluent in English and French. Desirous to share his remarkable story, Klaus spends most of his time on tour in Europe and the USA, bearing witness to his unexpected discovery of Hope and Love.Published here for the first time in English, Born to Hate, Reborn to Love is already a best seller in several other languages.

    Recruited by just one college, undrafted, and released three times, Case has overcome every obstacle to become a successful starting quarterback. In 2017, Keenum captured America’s imagination by leading the Minnesota Vikings to a 13-3 record and an NFC North title. His game-winning touchdown in the final seconds of their divisional playoff game against the Saints, the "Minneapolis Miracle," made Case part of NFL history. Keenum shares stories from every stage of his life, starting out as a ball boy for his father’s college team in West Texas, going on to win a state title in high school, and rewriting the NCAA record book at the University of Houston. A devastating knee injury almost derailed his football career, but helped him get closer to the woman who would soon become his wife. Throughout his story, Case will explain how being a Christian helped him navigate the winding path to success. No matter what obstacle has been placed in front of him, Case believes God has a plan for him. That’s why he plays football and that’s why he’s writing this book: To glorify God and to help others who face adversity in their everyday life. “Am I a football player who happens to be a Christian?” Case writes, "No, I’m a Christian who happens to be a football player. That’s my calling. That’s my defining characteristic. Once I realized that, everything else fell into place. I became a better football player and, more importantly, a better person.”