Best White and Other AnxiousDelusions


Rebecca Davis - 2015
    Her razor-sharp wit combines with her acute powers of observation to produce social and political commentary that will have you in stitches even as it informs and provokes you to think seriously about the topics she discusses. In Best White, Davis offers advice on life’s tricky issues; discusses the perils of being a ‘Best White’; laments the fact that society does not have a universally adopted form of greeting, such as the high five; explores the intricacies of social media and internet dating; considers the future of reading and tackles a range of controversial topics in between.

Girlosophy 2: The Love Survival Kit


Anthea Paul - 2002
    An essential handbook on a favorite topic—love—it will help women understand the wider meaning of love as a tool, a resource, and a force. It encourages girls to love themselves first and then reflect on the significance of love outside the common perceptions of romantic love and its role in their friendships and the world at large. It is a road map for every woman to navigate long-distance relationships, determine the real Prince Charmings, overcome icon infatuations, rediscover childhood dreams, and rule in all affairs of the heart.

Find a Way


Diana Nyad - 2015
    Diana carried three poignant messages on her way across this stretch of shark-infested waters, and she spoke them to the crowd in her moment of final triumph: 1.   Never, ever give up. 2.   You’re never too old to chase your dreams. 3.   It looks like a solitary sport, but  it’s a Team. Millions of people around the world cheered this maverick on, moved by her undeniable tenacity to be the first to make the historic crossing without the aid of a shark cage. At the end of her magnificent journey, after thirty-five years and four crushing failures, the public found hope in Diana’s perseverance. They were inspired by her mantra—find a way—that led her to realize a dream in her sixties that had eluded her as a young champion in peak form.In Find a Way, Diana engages us with a unique, passionate story of this heroic adventure and the extraordinary life experiences that have served to carve her unwavering spirit. Diana was a world champion in her twenties, setting the record for swimming around Manhattan Island, along with other ocean-swim achievements, all of which rendered her a star at the time. Back then, she made the first attempt at the Mount Everest of swims, the Cuba Swim, but after forty-two hours and seventy-nine miles she was blown desperately off course. Her dream unfulfilled, she didn’t swim another stroke for three decades.Why, at sixty-four, was she able to achieve what she could not at thirty? How did her dramatic failures push her to success? What inner resources did Diana draw on during her long days and nights of training, and how did the power of the human spirit trump both the limitations of the body and the forces of nature across this vast, dangerous wilderness? This is the gripping story of an athlete, of a hero, of a bold mind. This is a galvanizing meditation on facing fears, engaging in our lives full throttle, and living each day with no regrets.

The Anatomy of Manchester United : A History in Ten Matches


Jonathan Wilson - 2017
    In doing so, he identifies the pivotal moments in the club's rise to being one of the foremost teams of the twentieth century.With his trademark tactical acumen, Wilson goes back to the matches themselves and subjects them to forensic examination, re-evaluating and reassessing, and going beyond the white noise of banal player quotes and instant judgements to discover why what happened happened. It is in this way, as far as possible, a football history of a great club.And because this is Manchester United, there is additional resonance. From the completion of Old Trafford in 1910, United have had a significant financial advantage. Yet their past has not been one of sustained success. As such, their history is also, to an extent, a history of English football, with all of its possibilities and frustrations.

Gimme Everything You Got


Iva-Marie Palmer - 2020
    No boy, at least none she knows, has ever been worth taking a shot on.That is, until Bobby McMann arrives.Bobby is foxy, he’s charming—and he’s also the coach of the brand-new girls’ soccer team at school and totally, 100 percent, completely off limits. But Susan decides she’s going to try out for the team to get close to him anyway. And over the course of an eventful season, she discovers that what she wants might not be what she first expected when Bobby McMann walked in the door—and that figuring out who she is means taking risks, both on and off the pitch.Author Iva-Marie Palmer returns with a fresh, funny, feminist coming-of-age novel about learning to take a shot at the things that truly matter.

The Ultimate Ride


Chris Carmichael - 2003
    In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.

With Clough, By Taylor


Peter Thomas Taylor - 2019
    I am the shop window and he is the goods in the back.’ Often outrageous and always compelling, Peter Taylor and Brian Clough’s partnership shook the very foundations of the footballing world. They took two peripheral clubs – Derby County and Nottingham Forest – from the sleepy backwaters of East Midlands football to international renown. The first to pay £1 million for a player and the first to win two European Cups and two League Cups in successive seasons, their journey was a whirlwind of trophies, record-breaking transfers, bust-ups and sackings.In a first-hand account told with immense candour, Taylor reveals the highs and lows of their relationship, and details the events that led to their unprecedented success.Originally published in 1980 and available now for the first time in forty years, With Clough, By Taylor is the definitive account of the partnership that revolutionised English football and the trade of the football manager.

The Darwin Economy: Liberty, Competition, and the Common Good


Robert H. Frank - 2011
    Darwin, after all, was a naturalist, not an economist. But Robert Frank, New York Times economics columnist and best-selling author of The Economic Naturalist, predicts that within the next century Darwin will unseat Smith as the intellectual founder of economics. The reason, Frank argues, is that Darwin's understanding of competition describes economic reality far more accurately than Smith's. And the consequences of this fact are profound. Indeed, the failure to recognize that we live in Darwin's world rather than Smith's is putting us all at risk by preventing us from seeing that competition alone will not solve our problems.Smith's theory of the invisible hand, which says that competition channels self-interest for the common good, is probably the most widely cited argument today in favor of unbridled competition--and against regulation, taxation, and even government itself. But what if Smith's idea was almost an exception to the general rule of competition? That's what Frank argues, resting his case on Darwin's insight that individual and group interests often diverge sharply. Far from creating a perfect world, economic competition often leads to "arms races," encouraging behaviors that not only cause enormous harm to the group but also provide no lasting advantages for individuals, since any gains tend to be relative and mutually offsetting.The good news is that we have the ability to tame the Darwin economy. The best solution is not to prohibit harmful behaviors but to tax them. By doing so, we could make the economic pie larger, eliminate government debt, and provide better public services, all without requiring painful sacrifices from anyone. That's a bold claim, Frank concedes, but it follows directly from logic and evidence that most people already accept.

The Philosopher's Way: Thinking Critically about Profound Ideas


John Chaffee - 2004
    Paperback ISBN-9780205776993 Used only one semester. no writing or highlight. ship fast

Get Serious


Brett Osborn - 2014
    Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious. There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osborn’s time-tested, comprehensive training protocol is included as an appendix! This straightforward regimen will help you build strength while enhancing your body’s ability to burn fat without the fancy overpriced gadgets often touted by fitness “experts.” Stop wasting time and money on such quick-fixes. They don’t exist. There are no shortcuts. There are no entitlements. Dr. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system. Assume control of your health and Get Serious! Dr. Osborn will show you how in this information-packed, life-changing guide. Get Serious is a must-read!

Personal Trainer Pocketbook: A Handy Reference for All Your Daily Questions


Jonathan Goodman - 2015
    For the first time ever, these 48 invaluable answers have all been compiled into one handy reference – no stone is left unturned. Amongst other things, you’ll finally know how to: Market, sell, and keep clients (pg 33) Get your career started right (pg 13) Deal with all possible objections (pg 65) Deal with difficult client types (pg 79) Become more organized and efficient every day (pg 91) Turn your job into a career by making more money both in-training, and beyond (pg 139). With the Personal Trainer Pocketbook by your side, you’ll never be alone again.

The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!


Jordan Metzl - 2012
    (High schoolathletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: The Athletes Book of Home Remedies. This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self-diagnose and self-treat chronic and acute aches and pains—from shin splints and sprains to athlete’sfoot—and provides medically sound advice on preventing injuries. A doctor-designed, get-back-in-shape workout and diet plan accompanies the head-to-toe diagnosticmanual, ensuring that readers will not only come back from injury stronger than ever, but will avoid getting sidelined in the future.

A Strange Kind Of Glory: Sir Matt Busby And Manchester United


Eamon Dunphy - 1991
    He is regarded by many as the greatest manager ever, building three brilliant sides with players such as Charlton, Edwards, Law & Best. Originally written just two years before Busby's death, this book is now available with a new introduction.

Triathlon For Beginners


Dan Golding - 2012
    I have trained with and raced with elite athletes and winners from all over the world but I started not knowing what I was doing and was scared to death when I did my first race. I wish I had this book when I started out. I would have saved myself a lot of heart ache and stress! I wrote this to help all triathlon rookies get over their nerves and enjoy this fantastic sport.”“Triathlon for beginners” is the start to finish complete guide which covers all the areas of training and racing including:• Where to start – types of races, what you need to know and where to begin• Jargon buster – helping you understand the terms of the sport so you can understand what people are talking about when they say “T1” or “Brick”!• Training rules and techniques• Swimming technique and etiquette• Running technique and how to prevent injury and run faster• Cycling in a pack what to do and what not to do• Transition – how to lay it out, what to bring and how to be effective• Understanding nutrition and why it is key, how best to manage your nutrition and what is best to eat for triathlon training and racing• Race day – what to look out for, how to prepare and what to expectThis guide takes you from start to finish so you can feel confident and comfortable when you train and race. Here are some of the comments we have had from readers...I loved this book!I have completed a few triathlons- sprint and Olympic distance. This book really simplified what is important to focus on. There is so much to know and learn that sometimes you feel overwhelmed. It is an easy, entertaining read but packed with good knowledge that made a big difference to my racing.Charlotte Campbell, World Games triathlon gold medallist I wish this was around before!I did a number of Triathlons over the last few years. When I first took it up I had to ask people’s advice which at best was disjointed and worst, confusing. I also read some very good stuff on the internet, however this was also disjointed and incomplete. This book would have been ideal, as it puts it all together clearly and concisely.Liam Harrington; sprint triathlete

You'd Be So Pretty If . . .: Teaching Our Daughters to Love Their Bodies--Even When We Don't Love Our Own


Dara Chadwick - 2009
    So you can imagine my dismay the first time someone exclaimed, “You look just like your mother!”Every mom wants her daughter to feel confident in her own skin, but may often unconsciously impose her own “body image blueprint.” Dara Chadwick’s You’d Be So Pretty If... reveals:• What girls learn when Mom diets• How to talk to your daughter about healthy eating and exercise habits• The trigger words that set off a body image crisis • How to recognize a budding eating disorderWith humor and compassion, You’d Be So Pretty If... offers parents fresh and useful strategies for conveying that success isn’t negated by carrying extra pounds—or guaranteed by keeping them off.