How to Fish


Chris Yates - 2006
    How to Fish is a gem of a book that gets to the heart of the passion for angling: that there's more to fishing than catching fish.

Family Ties That Bind


Ronald W. Richardson - 1984
    Birth order, our parents' relationship, and the rules we were brought up with can affect our self-esteem and relationships with spouses, children, and other family members. Family of Origin therapy and techniques can help you create better relationships.

OFF THE MAP: 25 True Stories to Inspire Your Next Adventure


Chelsea Fagan - 2014
    But it’s never too late to write your next story, and to go on your next adventure. In partnership with Cayman Jack, Thought Catalog presents a collection of 25 travel stories to inspire you to leave behind the predictable and take to the open road in search of the unforgettable. Your next great memory is waiting for you, whether you realize it or not. And these exceptional stories will help you find it.

The Nipper


Charlie Mitchell - 2008
    Beaten and tortured by a violent alcoholic father in 70s' poverty-stricken Dundee, Charlie's early life was one of poverty and misery, but at least he had his best friend Bonnie a German shepherd puppy to turn to. Charlie lives with Jock, his violent, disturbed, alcoholic father in a Dundee tenement. Money is scarce, and Jock's love of vodka means that Charlie bears the brunt of his abuse. Often too bruised to go to school, Charlie lives in constant fear of Jock's next outburst. Subjected to hours of physical and mental torture, Charlie can only think of killing his dad. The only thing Charlie can rely on is Bonnie, a German Shepherd puppy, brought home to keep Charlie company while Jock goes out on his drinking sessions. But even Bonnie doesn't escape Jock's brutality.Please Don’t Hurt Me, Dad is an evocative portrait of seventies and eighties working-class Dundee, where everyone is on the dole, alcoholism is rife and most people have illegal jobs on the side.Somehow Charlie escaped from the everyday struggle for survival. Bonnie wasn't so lucky. Charlie's way out came in the form of a beautiful young woman who became the love of his life and his saviour.

Fuel for Life: Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan


Bear Grylls - 2015
    The action hero as domestic god - swoon!' The LadyPacked with comprehensive advice on ingredients, Fuel for Life includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and show you healthy versions of your favourite meals. Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energised, and will your nourish your body for maximum success and long-term health.Readers are loving cooking Bear's recipes:***** 'Even the kids are loving these super healthy recipes.'***** 'Packed with amazingly tasty recipes . . . my whole family loved them.'***** 'Love the easy recipes and practical advice. Great book!'

The Flavor Matrix: The Art and Science of Pairing Common Ingredients to Create Extraordinary Dishes


James Briscione - 2018
    Then he met IBM Watson. Working with the supercomputer to turn big data into delicious recipes, Briscione realized that he (like most chefs) knew next to nothing about why different foods taste good together. That epiphany launched him on a quest to understand the molecular basis of flavor—and it led, in time, to The Flavor Matrix. A groundbreaking ingredient-pairing guide, The Flavor Matrix shows how science can unlock unheard-of possibilities for combining foods into astonishingly inventive dishes. Briscione distills chemical analyses of different ingredients into easy-to-use infographics, and presents mind-blowing recipes that he's created with them. The result of intensive research and incredible creativity in the kitchen, The Flavor Matrix is a must-have for home cooks and professional chefs alike: the only flavor-pairing manual anyone will ever need.

Leptin Diet


Byron J. Richards - 2006
    Mastering the fat hormone leptin is the single most important factor in preventing obesity, diabetes, and heart disease. The Leptin Diet contains five simple lifestyle guidelines to get the hormone leptin into balance for permanent weight loss, increased energy, and optimum health. What is Leptin? Fat cells produce the powerful hormone leptin, a primary force instructing metabolism, weight loss, and hormone balance. Leptin communicates directly to your brain, telling the brain how much fat is in storage. It controls appetite, energy, and metabolic rate. Leptin problems are the primary reason for food cravings, overeating, faulty metabolism, the obsession with food, and heart disease. Read The Leptin Diet and notice the difference!

Sweater Design in Plain English


Maggie Righetti - 1990
    In clear, straightforward terms, Maggie Righettie shares her knitting know-how and good fashion sense so that, no matter what your knitting level, you can overcome the fear of failure, avoid costly mistakes, adapt already-existing patterns, and plan and create sweaters that really fit and look terrific-sweaters that will be worn for many years to come. Topics and techniques include:-Understanding the nature of yarn and pattern stitches-Choosing the most flattering color and design for the wearer-Taking accurate body measurements-Estimating the amount of yarn you'll need-How to tell whether or not a sweater will look good on you-before you start to knit-How to alter printed patterns so they really fit-How to understand the mathematics of gauge and pattern design-Plus start-to-finish instructions for thirteen classic sweatersEach technique is illustrated with clear diagrams, sketches, or photographs. Complete with conversion charts and a personal-measurements record-keeping section, Sweater Design in Plain English takes the guesswork out of every creative knitting effort.

Reflections


Anita Stansfield - 2002
    My personal struggles and insights are not necessarily any more profound than those of any other women, but I believe they illustrate typical patterns of opposition and trial that we can all relate to and learn from at some level. While many of my thoughts in this book are related to my experiences as a mother, my hope is that each thought I have to offer will contain a tidbit of value for every woman who might read it - old or young, married or single, with children or without. No matter our differences in personality, opportunities, or challenges, we're all women. We all have tender hearts, strong spirits, and a desire to do the best we can with what we have to work with. We're all daughters of God. We're all trying to get the same place. And we're all struggling in one way or another." Having sold over 1,000,000 books, author Anita Stansfield is one of the most widely read women in the Church. This tender gift book offers an upclose look at the woman behind the best-selling novels, and the priceless lessons she has learned along the way.

There is no Map in Hell: The record-breaking run across the Lake District fells


Steve Birkinshaw - 2017
    It is the ultimate British ultramarathon. The person taking on this superhuman challenge would have to be willing to push harder and suffer more than ever before. There is no Map in Hell tells the story of a man willing to do just that.In 2014, Steve Birkinshaw made an attempt at setting a new record. With a background of nearly forty years of running elite orienteering races and extreme-distance fell running over the toughest terrain, if he couldn't do it, surely no one could. But the Wainwrights challenge is in a different league: aspirants need to complete two marathons and over 5,000 metres of ascent every day for a week.With a foreword by Joss Naylor, There is no Map in Hell recounts Birkinshaw's preparation, training and mile-by-mile experience of the extraordinary and sometimes hellish demands he made of his mind and body, and the physiological aftermath of such a feat. His deep love of the fells, phenomenal strength and tenacity are awe inspiring, and testimony to athletes and onlookers alike that 'in order to attain the impossible, one must attempt the absurd'.

The Knitgrrl Guide to Professional Knitwear Design


Shannon Okey - 2010
    Written by an industry insider, the Guide takes a comprehensive, unflinching look behind the scenes that no knit or crochet designer can afford to be without. Includes 30+ interviews with top designers, editors and professionals who tell it like it is so you can hit the ground running, a guide to responsible social media use, information on distribution, printing, online publishing and much, much more.

When I Walk, I Bounce: Walking from Land's End to John o'Groats


Mark Moxon - 2007
    In this entertaining and frequently hilarious book, Mark takes us on a journey not only of 1111 miles, but of the highs and lows of long-distance walking.'I read the entire journey cover to cover in a couple of days. Totally fascinating, very amusing.' - Howard J'I highly recommend that people read it from start to finish. It is a great tale ' - Peter K'Thank you for being so enthusiastic about travelling and revealing your passion in such a constructive way ' - Jenny S'A certain cure for a jaded outlook.' - Marilyn S'You can't put it down.' - Frank W'A great job ' - Kevin P

Country Living Mini Makeovers: Easy Ways to Transform Every Room


Country Living - 2018
    These micro-decorating ideas from Country Living add beauty to every room, whether you’re swapping your old coffee table for an antique bench, creating an eye-catching display in a passageway, or energizing your bedroom by playing with different patterns. You’ll discover new possibilities for things to do, make, buy, and repurpose, and every chapter shows how to revive any space, from living and dining rooms to entryways, mudrooms, home offices, and porches.

Twisted History: 32 True Stories of Torture, Traitors, Sadists, and Psychos... Plus the Most Celebrated Saints in History


Howard Watson - 2015
    All changed world history.The book is lavishly illustrated with stunning illustrations and period photographs. Accessible text and fact boxes describe evil and angelic acts across the centuries, like Judas, whose name would come to define betrayal, Joan of Arc, victorious virgin soldier and patron saint of France, and René Goupil, tortured and martyred by Native Americans, who became the first American saint.Twisted History puts readers face to face with vile villains and true heroes. They include:William Wallace, the Scottish hero who was hanged, drawn and quartered by the English for high treason(c.1270-1305)Vlad the Impaler, who enjoyed torturing and impaling his victims (1431-76)Bernie Madoff (1938- ), architect of the biggest financial scam in history, a $65-billion Ponzi scheme that shattered banks, insurance companies and private investorsKazuo Taoka, boss of the most powerful and merciless Japanese yakuza gang (1913-81).Twisted History is an engaging, informative and gripping read for all teen and adult readers.

100 Essentials: Simple Kitchen + Capsule Wardrobe + Minimalist Home


Francine Jay - 2017
    It’s like packing a suitcase with just your favorite things. She takes the idea of a capsule wardrobe, and expands it to a capsule household—a small collection of versatile items perfectly in sync with your needs. To illustrate, Jay shows you her 100 possessions (in 100 full-color photographs), with detailed explanations of her 35-Item Kitchen, 35-Item Wardrobe, and more. She invites you to join in the fun, and use her list as a springboard in making your own. 100 Essentials helps you travel more lightly through life—whether you’re relocating, downsizing, or just starting out. It’s an ideal resource for small space dwellers, and anyone who wants to live more efficiently and gracefully.