In Moving toward Balance, he outlines an eight-week program of yoga postures, meditation, and breath awareness designed to lead us toward the emotional and physical balance we all crave in life. Each week introduces a new category of poses--forward bends, twists, backbends, inversions shown with variations to accommodate different levels of strength and flexibility. Along with the instruction, the text explains the significance of each pose and how it contributes on physiological and psychological levels to a complete sense of balance.At the core of Moving toward Balance is its emphasis on a home practice, enabling you to focus on what works best for your own body. Suitable for yoga students of any level, each lesson is illustrated with full-color photography and is laid out in sequential order, so there is no need to flip back and forth to follow along. There are also chapters on customizing your basic practice to address specific concerns such as lower back pain or PMS, as well as ideas to help keep your newfound practice thriving. Filled with years of Rodney's teaching expertise and more than 300 photographs, Moving toward Balance is the link that you've been searching for between the classroom and the home.

    Thrown headfirst into the presidency by the assassination of his predecessor, he led with courage, character, and vision in the face of overwhelming challenges, whether busting corporate trusts or building the Panama Canal. Roosevelt has been a hero to millions of Americans for over a century and is a splendid model to help you master today's turbulent marketplace and be a hero and a leader in your own organization.

    Says Ballard, "every possible book has been written on the Titanic, and Titanic addicts have them all. They will not have this." RETURN TO TITANIC brings new dimension, visually and factually. First, the incomparable hi-tech cameras Ballard created to document wrecks on the Mediterranean seafloor in summer 2003 will be used to reveal the changes in Titanic since the first images were made by National Geographic in 1985. Second, he will analyze the salvaging of the wreck by private groups, as well as the natural deterioration since 1985; finally he will establish the global conservation ethos that this and other wrecks be revered as "pyramids of the deep," rather than ransacked. TITANIC has 5 chapters in 192 pages, with 125 images, diagrams, and maps. Images will include period pictures and drawings from the early 1900s, pictures of the 1985 discovery of the wreck, and modern images, culminating in the hi-tech images of the June 2004 expedition.TITANIC is ghost-authored by award-winning historian and journalist Mike Sweeney, whose books for National Geographic include From the Front and America on the Move. Sweeney is a first-rate storyteller whose "can't-put-it-down" narrative is peppered with eye-opening anecdotes. For Titanic the anecdotes are endless. Sweeney's deft hand combines with Ballard's own intriguing story of discovery, his masterminding of robots and hi-definition cameras to document the wreck, and his commitment to conservation in the 21stcentury. The human element plays a big part in RETURN TO TITANIC, as Ballard and Sweeney clarify that technology and conservation are but means to preserving the spirits of the humans lost in the tragedy. Sidebars throughout, identify the artifacts of survivors, such as letters, watches, clothing, and tell their stories.

    

    Plus, get inspired by--and learn from the mistakes of--artists/business owners such as Jonathan Adler, Lotta Jansdotter, Denyse Schmidt, Jill Bliss, and many more.

    Excerpts from the Taoist classic the Chuang-tzu and the writings of Western aesthetes are complemented by over 60 photographs from the work of such canonical photographers as Henri Cartier-Bresson, Alfred Stieglitz, and Dorothea Lange. Lucid instructional text and enlightening exercises assure that photographers of all levels will be able to incorporate the lessons of the Tao into their own work.

    This Boston-based alternative pop/German-like cabaret duo hand-designed this book which includes art, photos, commentary and 11 songs from their 2004 release. Songs included are: Bad Habit * Coin Operated Boy * Girl Anachronism * Good Day * Gravity * Half Jack * The Jeep Song * Missed Me *Perfect Fit * Slide * Truce.

    The key is using, rather than stifling, imagination and intuition. Lee's illustrated, colorful worksheets and step-by-step instructions are playful yet practical, transforming drudgery into joy. They'll enable you to define your vision and nail down plans for funding, marketing, networking, and long-term strategy.Discover how to:* Develop a financial plan with fun and flair * Select your circle of support to get the work done* Clarify your business values and goals * Paint a picture of your business landscape* Understand your competition and what makes you stand out from the crowd* Identify your perfect customers and create a marketing plan to reach them* Map out concrete action steps to bring your Right-Brain Business Plan to life

    Today, a wave of new technology has given this photographic genre a new lease of life, from phone cameras to specialist lenses to digital zooms. The Street Photography Manual leads the reader through a series of fully illustrated tutorials, including how to shoot a face in a crowd and how to train your eye to observe and capture the unexpected. Readers will be inspired by some of the best street photographers in the world, and then go forth and create their own memorable images.

    It's a book by LEGO® fans, for LEGO fans, and you and your kids will love it.In The Cult of LEGO, Wired's GeekDad blogger John Baichtal and BrickJournal founder Joe Meno take you on a magnificent, illustrated tour of the LEGO community, its people, and their creations.The Cult of LEGO introduces us to fans and builders from all walks of life. People like professional LEGO artist Nathan Sawaya; enigmatic Dutch painter Ego Leonard (who maintains that he is, in fact, a LEGO minifig); Angus MacLane, a Pixar animator who builds CubeDudes, instantly recognizable likenesses of fictional characters; Brick Testament creator Brendan Powell Smith, who uses LEGO to illustrate biblical stories; and Henry Lim, whose work includes a series of models recreating M.C. Escher lithographs and a full-scale, functioning LEGO harpsichord.Marvel at spectacular LEGO creations like: A life-sized Stegosaurus and an 80,000-brick T. Rex skeleton Detailed microscale versions of landmarks like the Acropolis and Yankee Stadium A 22-foot long, 350-pound re-creation of the World War II battleship Yamato A robotic, giant chess set that can replay historical matches or take on an opponent A three-level, remote-controlled Jawa Sandcrawler, complete with moving conveyor belt Whether you're a card-carrying LEGO fanatic or just thinking fondly about that dusty box of LEGO in storage, The Cult of LEGO will inspire you to take out your bricks and build something amazing.Praise for The Cult of LEGO"I defy you to read and admire this book and not want to doodle with some bricks by the time you're done." —Gareth Branwyn, online editor-in-chief, MAKE Magazine"This fascinating look at the world of devoted LEGO fans deserves a place on the bookshelf of anyone who's ever played with LEGO bricks." —Chris Anderson, editor-in-chief, Wired"A crazy fun read, from cover to cover, this book deserves a special spot on the bookshelf of any self-respecting nerd." —Jake McKee, former global community manager, the LEGO Group"An excellent book and a must have for any LEGO enthusiast out there. The pictures are awesome!" —Ulrik Pilegaard, author of Forbidden LEGO"We're all members of the Cult of LEGO—the only membership requirement is clicking two pieces of plastic together and wanting to click more. Now we have a book that justifies our obsession." —James Floyd Kelly, blogger for GeekDad.com and TheNXTStep.com

    Comprehensive step-by-step instructions cover everything from cutting out patterns to making sleeves and fitting zips, and are accompanied by thousands of colourful illustrations, diagrams and photographs. This encyclopaedia of sewing includes detailed directions, practical advice, time-saving tips, essential techniques and hundreds of creative touches to bring out the best in your needlework. There are 20 projects to help you put into practice what you have learned, with ideas for creating clothes and home accessories in classic styles which can be easily adapted to changing trends.

    It features a “60-Second Secret Plan” for starting off, tips on running shoes and other equipment, and sample structured programs for improving health and endurance. In addition, there are quizzes to help newcomers assess their current fitness levels, a runner’s diary to track progress, and inspirational stories about sport’s life-changing effects. Colorful sidebars cover everything from how running produces chemical changes in the brain that improve one’s mood to strategies for adding distance to a weekly program.

    Write books FASTER. Write BETTER books. Write MORE books. #1 Kindle Bestseller in Authorship, Writing Skills, and Business Writing - Jan. 2015! The Kindle self-publishing revolution is here! Are you in? Why spin your wheels struggling to write bulky, bloated books the traditional publishing way when you can turbo-charge your Kindle author platform with greater freedom, flexibility, and chances for success? This game-changing guide is for aspiring authors AND established publishing pros alike who want to shake-up their routine and embrace a powerful new approach to self-publishing non-fiction. Are you ready to Write Short Kindle Books? You'll learn: Why writing shorter Kindle books is the best approach for many non-fiction authors The benefits of boosting your volume with many shorter, high-quality books How to price your short ebooks for maximum success Ideal word counts for Kindle books How to break larger book ideas down into numerous smaller books How to brainstorm, outline, and write books faster and more efficiently How to save money on covers, editing, and Kindle book formatting Why building a team of Beta Readers is crucial How to bring your book from final draft to launch And much more! Click on "Look Inside" to Learn More!

    His style philosophy is: Less is Modern.The good news is: the most stylish clothes you can have are probably already in your closet. But savvy women are on a perpetual quest to find the perfect addition to their wardrobe: the perfect bathing suit, a traffic-stopping pair of jeans, that classic little black dress. While the editorial pages of high fashion magazines can offer inspiration, they can’t help you find what works for your looks and lifestyle. But Lloyd Boston’s The Style Checklist offers basic guidance to help make your everyday commute your runway. With solutions to common fashion problems and a lot of how-to advice, this book simplifies and demystifies how to achieve style.

    In the Falkland Islands, the albatross--king of migrations--journeys thousands of miles to nest despite the deadly cara cara, a predatory raptor. For countless animals species, migration is a dramatic, dangerous, and crucial undertaking...one that is portrayed in vivid color and unflinching candor in this magnificent book, companion to the 7-hour HD epic television event from National Geographic which airs beginning on Sunday, November 7th, 2010. The book follows the sequence of the film, with each section highlighting a factor that makes these epic journeys essential. "The Need for Speed" documents migration as a race against time, in which freezing temperatures or scorching heat usher in a crisis. Incredible photographs document activity along the Mississippi Flyway, which teems with long-distance travelers: red-winged blackbirds, white pelicans, tundra swans, and the birds of prey that patrol the skies. In "The Need to Feed," the annual search for greener pastures means life must go on the march as hungry predators lie in wait. Dramatic stills show as many as 40,000 walrus trying to evade 200 polar bears...and a jungle terrorized by nature's perfect killer: millions of voracious ants that work as one to overwhelm other species. "The Need to Lead" explains that migrations need generals, admirals and pioneers. How well the leaders keep their charges in line and on track will determine a species' fate. And in "The Need to Breed," the drive to renew the species forces every generation to risk it all. We experience the Falkland Islands, where aggressive, multi-ton elephant seals battle for the right to breed, and the lush rain forest canopy, where primates gather to feed and mate while smaller creatures glide from tree to tree.In every instance, both the migrating herds and the predators they sustain are faced with a new threat: global climate shift. Safe havens are vanishing, and migrating animals must stay one step ahead of a changing planet. Their struggle to survive despite mounting odds, set against the incomparable beauty of the natural world, fills this magnificently photographed book with drama, fascination, and beauty.