Perfect Girls, Starving Daughters: The Frightening New Normalcy of Hating Your Body


Courtney E. Martin - 2007
    Martin. The new world culture of eating disorders and food and body issues affects virtually all -- not just a rare few -- of today's young women. They are your sisters, friends, and colleagues -- a generation told that they could "be anything," who instead heard that they had to "be everything." Driven by a relentless quest for perfection, they are on the verge of a breakdown, exhausted from overexercising, binging, purging, and depriving themselves to attain an unhealthy ideal.An emerging new talent, Courtney E. Martin is the voice of a young generation so obsessed with being thin that their consciousness is always focused inward, to the detriment of their careers and relationships. Health and wellness, joy and love have come to seem ancillary compared to the desire for a perfect body. Even though eating disorders first became generally known about twenty-five years ago, they have burgeoned, worsened, become more difficult to treat and more fatal (50 percent of anorexics who do not respond to treatment die within ten years). Consider these statistics:Ten million Americans suffer from eating disorders. Seventy million people worldwide suffer from eating disorders. More than half of American women between the ages of eighteen and twenty-five would pre fer to be run over by a truck or die young than be fat. More than two-thirds would rather be mean or stupid. Eating disorders have the highest mortality rate of any psychological disease.In "Perfect Girls, Starving Daughters," Martin offers original research from the front lines of the eating disorders battlefield. Drawn from more than a hundred interviews with sufferers, psychologists, nutritionists, sociocultural experts, and others, her expose reveals a new generation of "perfect girls" who are obsessive-compulsive, overachieving, and self-sacrificing in multiple -- and often dangerous -- new ways. Young women are "told over and over again," Martin notes, "that we can be anything. But in those affirmations, assurances, and assertions was a concealed pressure, an unintended message: You are special. You are worth something. But you need to be perfect to live up to that specialness."With its vivid and often heartbreaking personal stories, "Perfect Girls, Starving Daughters" has the power both to shock and to educate. It is a true call to action and cannot be missed.

Purge: Rehab Diaries


Nicole J. Johns - 2009
    Her prose is lucid and vivid, as she seamlessly switches verb tenses and moves through time. She unearths several important themes: body image and sexuality, sexual assault and relationships, and the struggle to piece together one's path in life. While other books about eating disorders and treatment may sugarcoat the harsh realities of living with and recovering from an eating disorder, Purge  does not hold back. The author presents an honest, detailed account of her experience with treatment, avoiding the clichéd happily-ever-after ending while still offering hope to those who struggle with eating disorders, as well as anyone who has watched a loved one fight to recover from an eating disorder.  Purge sends a message: though the road may be rough, ultimately there is hope.

The Stone Girl


Alyssa B. Sheinmel - 2012
    Maybe that’s why it doesn’t hurt when she presses hard enough to begin bleeding: it doesn’t hurt, because she’s not real anymore.Sethie Weiss is hungry, a mean, angry kind of hunger that feels like a piece of glass in her belly. She’s managed to get down to 111 pounds and knows that with a little more hard work—a few more meals skipped, a few more snacks vomited away—she can force the number on the scale even lower. She will work on her body the same way she worked to get her perfect grades, to finish her college applications early, to get her first kiss from Shaw, the boy she loves, the boy who isn’t quite her boyfriend.Sethie will not allow herself one slip, not one bad day, not one break in concentration. Her body is there for her to work on when everything and everyone else—her best friend, her schoolwork, and Shaw—are gone.

More Than a Number


Tia Souders - 2018
    Part of the in-crowd at Providence High, she is steps away from being asked out by the most desired guy at school, winning a prom queen nomination, and her parents' approval. If she can just get skinny enough, be pretty enough, and popular enough. All she has to do is eat less than the week before. Lose just one more pound. But soon, she finds herself in a deadly game of self-acceptance. Is love enough to pull her back from the edge?Fans of emotional contemporary YA will fall in love with Souders' heart-wrenching novel. Like Jay Asher's Thirteen Reasons Why and Lauren Oliver's Before I Fall, More Than a Number raises thought-provoking questions about love and acceptance, as well as the cost of beauty. *Previously titled Something of Substance*

A Trick of the Light


Lois Metzger - 2013
    But that was before. Now things are rough at home, and they're getting confusing at school. He's losing his sense of direction, and he feels like he's a mess. Then there's a voice in his head. A friend, who's trying to help him get control again. More than that—the voice can guide him to become faster and stronger than he was before, to rid his life of everything that's holding him back. To figure out who he is again. If only Mike will listen.

Hunger Point


Jillian Medoff - 1997
    Bright, wry, blunt, and irreverent, she invites you to witness her family's unraveling. Her Harvard-bound sister is anorexic, her mother is having an affair, her father is obsessed with the Food Network, and her grandfather wants to plan her wedding (even though she has no fiancé, let alone a steady boyfriend).By turns wickedly funny and heartbreakingly bittersweet, Hunger Point chronicles Frannie's triumph over her own self-destructive tendencies, and offers a powerful exploration of the complex relationships that bind together a contemporary American family. You will never forget Frannie, a "sultry, suburban Holden Caulfield," whom critics have called "the most fully realized character to come along in years," (Paper) nor will you forget Hunger Point, an utterly original novel that stuns with its amazing insights and dazzles with its fresh, distinctive voice.

Body Positive Power: How learning to love yourself will save your life


Megan Jayne Crabbe - 2017
    We believe that our bodies are the problem, but the truth is that our bodies are not the problem. How we've been taught to see them is the problem... it's time for us all to stop believing the lies, and take our power back.Megan's body image issues began when she was five years old. She spent her childhood chasing thinness, and at fourteen found herself spiralling into anorexia. After recovery she spent years dieting, binging, losing and gaining weight. Then she found body positivity, quit dieting, and finally escaped the cult of thin. Now she's determined to let as many people as possible know the truth: that we are all good enough as we are. If you're tired of being at war with your body, then this book is for you.With her inimitable flair, whip-smart wit and kickass attitude, Megan argues for a new way of seeing ourselves, and a world where every body is celebrated. Where there is no such thing as a ‘bikini body diet’ and 97% of women don’t hate the way they look. A powerful call to arms as much as it is inspirational and practical, this book is the life-changing answer you’ve been looking for.

Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism


Nadja Hermann - 2019
    After years of failed diets Dr Nadja Hermann weighed over 23 stone at the age of 30. All her life, she had heard and read about hundreds of reasons why diets wouldn't work for her. But when her weight started to seriously affect her health, she took a hard look at the science and realised that most of what she believed about dieting was a myth. What was more, those very myths were preventing her from losing weight.Forget clean eating, paleo, or fasting — it was conquering these elements of ‘Fat Logic’ that finally led to Hermann achieving a healthy weight. One and a half years later, she weighed 10 stone, and has maintained that weight to this day. Now, using humour, the insight she’s acquired, and a dose of science, Hermann debunks widespread lies about weight loss, and shows how it is possible to attain a healthy weight.

Why do women write more letters than they post?


Darian Leader - 1996
    In an engaging, at times startling, enquiry into the fundamental loneliness of each sex, Leader asks why relationships frequently run aground on the trivial question, 'What are you thinking?' If a man chooses as his partner a woman unlike his mother, why does he try to make her behave towards him exactly as his mother did, when he was a boy? And why might a woman decide not to spend the night with a man, after one glimpse of his apartment?

Sad Perfect


Stephanie Elliot - 2017
    It is like having a monster inside of her, one that not only dictates what she can eat, but also causes anxiety, depression, and thoughts that she doesn’t want to have. When she falls crazy-mad in love with Ben, she hides her disorder from him, pretending that she’s fine. At first, everything really does feel like it’s getting better with him around, so she stops taking her anxiety and depression medication. And that's when the monster really takes over her life. Just as everything seems lost and hopeless, Pea finds in her family, and in Ben, the support and strength she needs to learn that her eating disorder doesn’t have to control her.

Reasons to Be Happy


Katrina Kittle - 2011
    Cat purr vibrating through your skin 22. Jumping on a trampoline in the rain 23. Raw cookie dough 24. Getting yourself all freaked out after a scary movie 25. Dancing like an idiot when no one is watchingWhat happened to the girl who wrote those things? I miss that girl. She used to be bold and fun. Now she's a big chicken loser.How could so much change so fast? Let's see, you could be the plain Jane daughter of two gorgeous famous people, move to a new school, have no real friends, and your mom could get sick, and, oh yeah, you could have the most embarrassing secret in the world. Yep, that about does it. So, the real question is, how do I get that girl back?

Room to Grow: An Appetite for Life


Tracey Gold - 2003
    It is a journey of discovery and a chronicle of the very difficult lessons Tracey learned and must abide by every day of her life.

Purge


Sarah Darer Littman - 2009
    So why does she binge eat and then stick her fingers down her throat several times a day? That’s what the doctors and psychiatrists at Golden Slopes hope to help her discover. But first Janie must survive everyday conflicts between the Barfers and the Starvers, attempts by the head psychiatrist to fish painful memories out of her emotional waters, and shifting friendships and alliances among the kids in the ward.

Wintergirls


Laurie Halse Anderson - 2009
    But then Cassie suffers the ultimate loss—her life—and Lia is left behind, haunted by her friend's memory, and feeling guilty for not being able to help save her.In her most powerfully moving novel since Speak, award-winning author, Laurie Halse Anderson explores Lia's struggle, her painful path to recovery, and her desperate attempts to hold on to the most important thing of all—hope.

Skin and Bones


Sherry Shahan - 2014
    Sherry Shahan's SKIN AND BONES, pitched as ONE FLEW OVER THE CUCKOO'S NEST meets LOVE STORY set in an eating disorder hospital in which an aspiring ballerina and a quirky nerdboy fall desperately in love only to become each other's next deadly addiction, to Wendy McClure at Albert Whitman