They have been used as a spiritual practice (and still are), as a way on the path to enlightenment.They're also used to cure physical ailments.Sounds too good to be true!! But believe me it is True!!Do these Mudras while sitting, lying down, standing, or walking.They can be done at any time and place while stuck in traffic, at the office, watching TV, or whenever you have to twiddle your thumbs waiting for something.These hand postures help you - #Cure Heart Problems #Cure your Cold #Increase your Concentration #Relieve Muscle Fatigue#Cure DiabetesThese Mudras are simple Hand Gestures that transform our hands into real "Powerhouses".Covering all you need to know about performing Mudras, this insightful, informative and fluff-free Beginner's Guide will enable you to gain an understanding of a form of yoga that has already helped thousands of people across the globe.From Building Character to Healing Emotional Pain,From Bringing Luck to Connecting With The Divine,Mudras can work wonders.Want to Transform your Life with Simple Hand GesturesIt’s simple, and you can do it today,just scroll up and click,Buy Now

    Drawing heavily on poignant anecdotes from his own experience as a life-long Catholic born in 1960s, Madrid offers readers a way of looking at the Church--its members, teachings, customs, and history--from perspectives many may have never considered.Growing up Catholic during a time of great social and theological upheaval and transition, a time in which countless Catholics abandoned their religion in search of something else, Patrick Madrid learned a great deal about why people leave Catholicism and why others stay. This experience helped him gain many insights into what it is about the Catholic Church that some people reject, as well as those things that others treasure. Drawing upon Madrid's personal experiences, Why Be Catholic? offers a deeply personal, fact-based, rationale for why everyone should be Catholic or at least consider the Catholic Church in a new light.

    Yet many academic translators fail to capture the work’s philosophical and spiritual subtlety, while others convey its poetry at the cost of literal meaning. This new translation by Vernon Katz and Thomas Egenes fills the need for an Upanishads that is clear, simple, and insightful – yet remains faithful to the original Sanskrit. As Western Sanskrit scholars who have spent their lives immersed in meditative practice, Katz and Egenes offer a unique perspective in penetrating the depths of Eastern wisdom and expressing these insights in modern yet poetic language. Their historical introduction is suited to newcomers and experienced readers alike, providing the perfect entry to this unparalleled work.

    Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

    Sometimes we have so many things pulling for our attention that nothing actually gets our attention. We’re distracted, not present. Meanwhile, pressures mount, and all the things deep down rise to the surface... • Can I manage all this? • Will my life ever get any better? • How can I be truly happy? • God, where are you? Hi God (It’s Me Again) is for those moments when we need to stop, be still, and remember who God is. We know we should go to God amidst the craziness, but how can we find the time? And once we get with him, what do we even say? In this 60-day devotional, Pastor Nicole Crank empowers readers with biblical affirmation, reminding them that God is in control of their chaos and has purpose in their pain. Sharing short and simple words of encouragement, she meets readers in the everyday and reminds them of the importance of spending quality time with God.

    Emmet Fox prescribes a powerful remedy based on the life and message of Jesus. In Alter Your Life, Fox explains that these "dreary" problems are actually bad habits of mind -- habits from which we can free ourselves."There is no necessity for anything but success, good health,prosperity, and an abounding interest and joy in life," Fox writesThrough a series of brief meditations, Fox shows us how to exchange our bad habits of mind for the healthy ones demonstrated by Jesus. Based upon biblical texts, Alter Your Life offers a progressive, life-changing course designed for all readers, whether or not they have read a religious book before.

    

    Research has shown that integrating little daily practices into your life can actually change the way your brain works.This guide offers simple things you can do routinely, mainly inside your mind, that will support and increase your sense of security and worth, resilience, effectiveness, well-being, insight, and inner peace. For example, they include: taking in the good, protecting your brain, feeling safer, relaxing anxiety about imperfection, not knowing, enjoying your hands, taking refuge, and filling the hole in your heart.  At first glance, you may be tempted to underestimate the power of these seemingly simple practices. But they will gradually change your brain through what’s called experience-dependent neuroplasticity.Moment to moment, whatever you're aware of—sounds, sensations, thoughts, or your most heartfelt longings—is based on underlying neural activities. This book offers simple brain training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience.Just one practice each day can help you to:Be good to yourself Enjoy life as it is Build on your strengths Be more effective at home and work Make peace with your emotions With over fifty daily practices you can use anytime, anywhere, Just One Thing is a groundbreaking combination of mindfulness meditation and neuroscience that can help you deepen your sense of well-being and unconditional happiness.

    . . . I did have stories. I hadn’t dared to tell many people about them, but I definitely had had what I believed to be encounters with the Divine. I wondered if many other people had stories too. What happened next surprised me most. I realized that a Divine intelligence that many people call God is connecting with millions of people every day. These are their stories.” —from the IntroductionIn God Stories, Jennifer Skiff shares the extraordinary experiences of people who have felt the power of God’s presence in their lives and been forever changed. A doctor opens the chest of a dying heart patient to discover her heart is healed; Marines watch as a fellow soldier in Iraq is hit by a powerful explosion only to discover, when the dust settles, that he is still standing and has no injuries; a struggling couple receive an answer to a prayer and are prevented from making a mistake that could cost them their children; a young woman loses her boyfriend on 9/11 and receives a message that brings her peace.Reassuring, hopeful, and unforgettable, these amazing confirmations of divine intervention will lift your spirit and leave you wondering—and even remembering—when your life was touched by a miracle.

    

    Francis of Assisi. The Prayer of St. Francis boldly but gently challenges us to resist the forces of evil and negativity with the spirit of goodwill and generosity. And Nerburn shows, in his wonderfully personal and humble way, how we each can live out the prayer's prescription for living in our everyday and less-than-saintly lives. "Where there is hatred, let me sow love...Where there is injury, let me sow pardon..." Expanding upon each line of the St. Francis Prayer, Nerburn shares touching, inspiring stories from his own experience and that of others and reveals how each of us can make a difference for good in ordinary ways without being heroes or saints. Struggling to help a young son comfort his best friend when his mother dies, moved by the courage of war enemies who reconcile, being wrenched out of self-absorbed depression by responding to someone else's tragedy, taking a spirited old lady on a farewell taxi ride through her town-these are the kinds of everyday moments in which Nerburn finds we can live out the spirit of St. Francis.By incorporating the power and grace of these few lines of practical idealism into our thoughts and deeds, we can begin to ease our own suffering-and the suffering of those with whom we share our lives. And, remarkably, find a way to true peace and happiness by tapping into our basic human goodness. As we open our hearts and embrace his words, St. Francis "touches our deepest humanity and ignites the spark of our divinity."Lord, make me an instrument of thy peace.Where there is hatred let me sow love, Where there is injury let me sow pardon, Where there is doubt, faith, Where there is despair, hope, Where there is darkness, light, And where there is sadness, joy...In this beautifully written book, Kent Nerburn leads us into the heart of the St. Francis Prayer and line by line demonstrates how St. Francis's words can resonate in our lives today.

    Originally published in 1975, it is the groundbreaking study of one hundred people who experienced “clinical death” and were revived, and who tell, in their own words, what lies beyond death.Life After Life introduced us to concepts—including the bright light, the tunnel, the presence of loved ones waiting on the other side—that have become cultural memes and have shaped countless readers notions about the end life and the meaning of death.

    . . Others are inflicted with pain and sometimes deep suffering. We must experience all these Chapters of Life before we can move forward on the karmic wheel. . . In this volume we will learn about: A coming new world leader. . . The many mansions and dimensions of the universe. . . A world we all must visit . . . How to close and open a chapter in your life. . .Finding out if Astral is for YOU? . . .Its all here in the CHAPTERS OF LIFE.

    Drawing upon his vast knowledge of various cultures and religions and with his background as a Master Pranic Healer, Grand Master Choa Kok Sui reveals in this book the true meaning behind many of the symbols and rituals of Hinduism. Deeply insightful, this book is for anyone who wants to gain a better understanding of the Hindu religion, helping him appreciate the wisdom inherent in its teachings and symbolism.

    With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.