fought to be cured of anorexia nervosa. But as the diary she kept shows, a widespread lack of understanding about eating disorders and scattergun treatment programs make the battle almost insurmountable . . . a sorrow to read."--The New York Times"Patients' voices can all too easily be forgotten in the world of mental health care, but Jenny's voice rings strong. Through this earnest and captivating exposure, her father succeeds in keeping her story alive."--David B. Herzog, M.D., president and founder of the Harvard Eating Disorders Center

    How? Crafting. From the moment she picked up a cross stitch needle to escape the bullying chorus girls in her early performing days, she was hooked. Cross stitching led to crocheting, crocheting led to collages, which led to drawing, and so much more. Channeling her emotions into her creations centered Sutton as she navigated the significant moments in her life and gave her tangible reminders of her experiences. Now, in this charming and poignant collection, Sutton shares those moments, including her fraught relationship with her agoraphobic mother;  a painful divorce splashed on the pages of the tabloids; her struggles with fertility; the thrills she found on the stage during hit plays like Thoroughly Modern Millie, Anything Goes, and Violet; her breakout TV role in Younger; and the joy of adopting her daughter, Emily. Accompanying the stories, Sutton has included crochet patterns, recipes, and so much more! Witty and poignant, Hooked will leave readers entertained as well as inspire them to pick up their own cross stitch needles and paintbrushes.

     Tabitha Farrar became ill with anorexia at seventeen. This book describes her ten-year struggle with the disease and dispels many myths about eatings disorders. During her recovery, she felt bombarded with all sorts of conflicting advice on food and diet. An avid researcher, she became obsessed with nutritional science and "healthy" eating. Despite all the literature that informed her she was eating the right things, her body rebelled against her low-fat diet and ultra-healthy eating plans. Stuck in a battle between her head and her gut, who would have ever thought that she would learn to Love Fat.

    Depressed, addicted to food, and morbidly obese, he thought he’d lost all hope. But after a Christmas Eve conversation with his grandmother, Ben promised himself that he would finally take control of his life. Ben decided to “do life,” and so can you. He started running—slowly at first, but as the pounds came off and his outlook on life started to change, he went faster and further. At first, he couldn’t run a mile, but before long he was running five, ten, and then twenty miles at a time. His father and brother joined him, and as a team they ran a marathon and went on to complete one of the hardest physical competitions in the world, the Ironman. Throughout his journey, Ben captured his transformation in a series of YouTube videos, inspiring countless others around the world to “do life” along with him. In Do Life, Ben shares more of his personal story--from his lifelong struggles with food and obesity to each goal that he set for himself along his journey, including the pitfalls, setbacks, and hard won victories. But in Do Life, Ben does more than tell his story. He illustrates how you can use his techniques to start living your own life to the fullest, whether that means making a complete transformation, losing weight, or simply running further. Running taught Ben how to “do life” and here he teaches you what he’s learned along the way—how to set aside crippling fear and self-doubt, finally find your smile, and ultimately share it with those around you. By sharing his discovery of what was holding him back and how he was able to push forward, Ben will teach you how to break free from any obstacle and live the life you’ve always wanted. Do Life isn’t just about diet or exercise, depression, or addiction—it’s about stepping out of your ordinary life and becoming who you want to be. It’s the story of one man who decided to live life his way. And it could be your story, too.

    Why did she leave and what did she do for twenty years out of the spotlight before returning to television? This is her funny and inspiring memoir of fame, heartache, resilience--and the reboot of a lifetime . . .When Kimmy Gibbler burst into the Tanners' home on Full House in 1987, audiences immediately connected with the confident and quirky pre-teen character, played by ten-year-old actress Andrea Barber. During an eight-season run on one of the most popular series of the '80s and '90s, Andrea came of age in front of millions. But she was as far removed from her character as a girl can get. The introverted young star was plagued with self-doubt, insecurities, and debilitating anxieties that left her questioning her identity after the show's cancelation. Andrea wouldn't return to the public eye until 2016, for Fuller House. So what happened in those intervening decades that Andrea jokingly calls "the lost years"?For starters, Andrea never stopped working. But it was on a series of life-changing transitions: earning a college degree, then a Master's, building a career in international education, getting married, and starting a family. She also faced some unforeseeable transitions: navigating a sudden divorce after nearly twelve years of marriage, and second-guessing her capabilities as a single mother. But it was her devastating bout with post-partum anxiety and depression that derailed Andrea's life--and became a crucial turning point. Full Circle is a raw, refreshingly honest look into the life of a celebrity who has never been fully comfortable in the spotlight. Here Andrea shares her deeply personal struggles with mental health in a way she has never done before. She opens up about fighting her way back and finding solace--while finding herself--all before her life came full circle with her costars and lifelong friends on Fuller House. Sharing her journey from child star, to champion of mental health, and back to stardom, Andrea writes in a way that feels like catching up with an old friend.You'll laugh, reminisce, and finally get to know the woman behind the zany next door neighbor.

    The author challenges us to see life as she does, so we can understand a bit of what it's like to live with post-traumatic stress disorder (PTSD). With insight and humor, she describes the fear and unpredictability of growing up in an unstable household, the terror of being raped as a young adult, and the confusion and shame of living with perceptions and reactions that are often so very different from others'. After years of treatment for depression, a diagnosis of PTSD came as a surprise. Isn't this something that only happens to combat veterans? But it made sense. In writing this highly personal account, Marla Handy helps the rest of us understand what PTSD is and that it happens here at home, too.

    A fresh, honest, and practical guide to living with bipolar disorder.Paul Jones, a stand-up comedian and workshop leader who suffers from bipolar disorder, uses humor, honesty, and hard-won practical advice to dispel the stigma surrounding mental illnesses and shed light on the challenges of living with bipolar disorder.Offering an intimate view of life with bipolar disorder—including the most common mistakes bipolar individuals make and how to avoid them— and covering every aspect from diagnosis, social life, home life, and career, this is an accessible and engaging guide from someone who’s been there and can help readers cope and thrive.

    Her amazing story is told through the journals she kept during her daily struggle with this addiction and disease. Her triumphs and tragedies all unfold together in this beautiful story of God's grace.Features include: daily eating schedule, journal entries, prayers to God, poems, and what she wished she knew at the time. It's the true story of victory over a disease that is killing America's youth.

    She was so desperate to be accepted and valued that she spiraled into an eating disorder, experiencing the attendant lack of self-esteem that rules--and almost ruined--her life.This compelling book relates Jessica's very personal story, and also captures her unique persona as she travels the country as a performer and motivational speaker listening to thousands of other people's stories. Through her work, Jessica has become the voice of her generation and speaks with a relatable and realistic point of view. Jessica's work has received national attention by The Washington Post, CNN, MTV and Teen People Magazine.

    Lisa Tamati was the first New Zealand woman to compete in the race alongside such legends of the sport as Dean Karnazes and David Goggins. But Lisa's story is so much more than that one race. At the age of 19 she suffered a crippling back injury and was told she should give up running. She took that as a challenge and, with her Austrian boyfriend, went on to run, walk, bike, and paddle her way across thousands of miles of Europe, Scandinavia, and Africa before taking on the ultimate challenge—an unassisted crossing of the Libyan Desert. What happened in that desert would change the course of Lisa's life and instill in her a love of desert running. Running Hot is a story of a life lived to the max—a story of challenges, setbacks, heartbreaks, and triumph.

    She went through anorexia, bulimia, bulimarexia, gym mania, strict dieting and binge eating before she finally she figured out how to stop torturing herself and hating her body. Good Girls Do Swallow is the very black and very funny story of her downfall and her recovery.Rachael might have taken things further than many of us, but this is a story every woman can relate to. You might not have rescued food from the rubbish bin in a moment of binge-madness but if you've ever felt lousy and reached for a chocolate biscuit for comfort, this book is for you.'What the diet promised, I got,' writes Rachael. `I got the body that can wear the clothes. I got the job I love, I got the man I want. But I only got it for keeps when I stopped dieting.' From the Carol Brady Syndrome and Thindarella to Mutiny in Aisle Six, Good Girls Do Swallow tells how she did it.

    At the tender age of fourteen, Amanda Beard walked onto the pool deck at the Atlanta Olympics carrying her teddy bear, Harold, and left with two silvers and a gold medal. She competed in three more Olympic games, winning a total of seven medals, and enjoyed a lucrative modeling career on the side. At one point, she was the most downloaded female athlete on the Internet. Yet despite her astonishing career and sex-symbol status, Amanda felt unworthy of all her success. Unaware that she was suffering from clinical depression, she hid the pain beneath a megawatt smile. With no other outlet for her feelings besides the pool, Amanda expressed her emotions through self-destructive behavior. In her late teens and twenties, she became bulimic, abused drugs and alcohol, and started cutting herself. Her low self-esteem led to toxic relationships with high-profile men in the sports world. No one, not even her own parents and friends, knew about the turmoil she was going through. Only when she met her future husband, who discovered her cutting herself, did Amanda realize she needed help. Through her renewed faith in herself; the love of her family; and finally the birth of her baby boy, Blaise, Amanda has transformed her life. In these pages, she speaks frankly about her struggles with depression, the pressures to be thin, and the unhealthy relationships she confused for love. In the Water They Can’t See You Cry is a raw, compelling story of a woman who gained the strength to live as bravely out of the water as she did in it.

    It was no wonder he gravitated to machines, which could, at least, be counted on.After fleeing his parents and dropping out of high school, his savant-like ability to visualize electronic circuits landed him a gig with KISS, for whom he created their legendary fire-breathing guitars. Later, he drifted into a “real” job, as an engineer for a major toy company. But the higher Robison rose in the company, the more he had to pretend to be “normal” and do what he simply couldn’t: communicate. It wasn’t worth the paycheck.It was not until he was forty that an insightful therapist told him he had the form of autism called Asperger’s syndrome. That understanding transformed the way Robison saw himself—and the world.Look Me in the Eye is the moving, darkly funny story of growing up with Asperger’s at a time when the diagnosis simply didn’t exist. A born storyteller, Robison takes you inside the head of a boy whom teachers and other adults regarded as “defective,” who could not avail himself of KISS’s endless supply of groupies, and who still has a peculiar aversion to using people’s given names (he calls his wife “Unit Two”). He also provides a fascinating reverse angle on the younger brother he left at the mercy of their nutty parents—the boy who would later change his name to Augusten Burroughs and write the bestselling memoir Running with Scissors.Ultimately, this is the story of Robison’s journey from his world into ours, and his new life as a husband, father, and successful small business owner—repairing his beloved high-end automobiles. It’s a strange, sly, indelible account—sometimes alien, yet always deeply human.

    But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

    A new mother is admitted with incessant visions of harming her child. A recent graduate, dressed in a tunic and declaring that love emanates from everything around him, is brought to A&E by his alarmed girlfriend. These are among the patients new physician Christine Montross meets during rounds at her hospital’s locked inpatient ward – and who we meet as she struggles to understand the mysteries of the mind, most especially when the tools of modern medicine are failing us. Beautifully written and deeply felt, Falling into the Fire is an intimate portrait of psychiatry and a moving reminder, in the words of the New York Times, of 'our fragile, shared humanity'