Brain Rules for Baby: How to Raise a Smart and Happy Child from Zero to Five


John Medina - 2010
    John Medina showed us how our brains really work—and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says about how to raise smart and happy children from zero to 5. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control.Brain Rules for Baby bridges the gap between what scientists know and what parents practice. Through fascinating and funny stories, Medina, a developmental molecular biologist and dad, unravels how a child’s brain develops--and what you can do to optimize it.You will view your children—and how to raise them—in a whole new light. You’ll learn:Where nature ends and nurture beginsWhy men should do more household choresWhat you do when emotions run hot affects how your child turns outTV is harmful for children under 2Your child’s ability to relate to others predicts her future math performanceSmart and happy are inseparable. Pursuing your child’s intellectual success at the expense of his happiness achieves neitherPraising effort is better than praising intelligenceThe best predictor of academic performance is not IQ. It’s self controlWhat you do right now—before pregnancy, during pregnancy, and through the first five years—will affect your children for the rest of their lives. Brain Rules for Baby is an indispensable guide.

Our Babies, Ourselves: How Biology and Culture Shape the Way We Parent


Meredith Small - 1998
    But as scientists are discovering, much of the trusted advice that has been passed down through generations needs to be carefully reexamined.A thought-provoking combination of practical parenting information and scientific analysis, Our Babies, Ourselves is the first book to explore why we raise our children the way we do--and to suggest that we reconsider our culture's traditional views on parenting.In this ground-breaking book, anthropologist Meredith Small reveals her remarkable findings in the new science of ethnopediatrics. Professor Small joins pediatricians, child-development researchers, and anthropologists across the country who are studying to what extent the way we parent our infants is based on biological needs and to what extent it is based on culture--and how sometimes what is culturally dictated may not be what's best for babies.Should an infant be encouraged to sleep alone? Is breast-feeding better than bottle-feeding, or is that just a myth of the nineties? How much time should pass before a mother picks up her crying infant? And how important is it really to a baby's development to talk and sing to him or her?These are but a few of the important questions Small addresses, and the answers not only are surprising but may even change the way we raise our children.

Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep


Jodi A. Mindell - 1997
    Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

Before Your Pregnancy: A 90-Day Guide for Couples on How to Prepare for a Healthy Conception


Lisa Mazzullo - 1998
    Created by two experienced health-care professionals, this unique handbook not only discusses virtually every aspect of preconception that affects a healthy baby, it tells you how to handle each one. The authors spell out what each parent needs to do, starting at least ninety days before conception (the minimum time needed for sperm to mature). The hundreds of topics covered—many for the first time in any book—include• Men’s Health: Building healthy sperm before conception (nutrition, fitness, and medical influences)• Women’s Health: Gynecologic well-being, preexisting medical conditions, genetic legacy, boosting fertility, becoming a mother at an older age • Becoming an Informed Patient: Choosing a doctor, what a complete preconception exam includes, important questions and how to ask them, insurance coverage• Nutrition: Improving the health of future generations, preconception meal makeovers, ethnic Food Guide Pyramids, avoiding food-borne illnesses, vitamin and mineral facts, pre-pregnancy body weight • Fitness: Preconception fitness evaluation and exercise prescription, safety tips and motivational anecdotes, preconception strength and flexibility workout• Medications/Herbs: Baby-friendly ones and ones to avoid • Personal Readiness: Emotional, financial, and environmental issues• Romancing the Egg: Tips for success when ready to “start trying” Plus : Separate questionnaires for the prospective parents to fill out in preparation for their preconception medical visit.This warm, intelligent, and completely informed reference gives aspiring parents exactly the knowledge and support they need to insure the best of everything for their child-to-be.

A Good Birth: Finding the Positive and Profound in Your Childbirth Experience


Anne Lyerly - 2013
    Most doctors are trained to think of a “good” birth only in terms of its medical success. But Dr. Anne Lyerly knows firsthand that there are many other important elements that often get overlooked. Her three-year study of a diverse group of over one hundred expectant moms asked what matters most to women during childbirth. The results, presented to the public for the first time in A Good Birth, show what really matters goes beyond the clinical outcome or even the usual questions of hospital versus birthing center, and reveal universal needs of women, like the importance of feeling connected, safe, and respected.Bringing a new perspective to childbirth, the book’s wisdom is drawn from in-depth interviews with women with a wide variety of backgrounds and experiences, and whose birth stories range from quick and simple to complicated and frightening. Describing what went well, what didn’t, and what they’d do differently next time, these mothers give voice to the complete experience of childbirth, helping both women and their healthcare providers develop strategies to address the emotional needs of the mother, going beyond the standard birth plans and conversations. Transcending the “medical” versus “natural” childbirth debate, A Good Birth paves the entryway to motherhood, turning our attention to the deeper and more important question of what truly makes for the best birth possible.

The Conception Chronicles: The Uncensored Truth about Sex, Love & Marriage When You're Trying to Get Pregnant


Patty Doyle Debano - 2005
    We'd just toss out our birth control pills and before we knew it, we'd be rocking our little one to sleep. Little did we know what was in store for us, or the energy it would take to face all of the crazy, unpredictable and (sometimes) irrational emotions we felt along the way. Neither did our husbands. Sound familiar?If your idea of foreplay is screaming, "I'm ovulating; it's time!!!" to your oblivious husband... If your ovulation schedule is ruling your life and every trip to the drug store includes a bulk purchase of pregnancy sticks... If you're running out of answers to the chronic questioning from the pregnancy paparazzi about your plans for parenthood ... Then this is the book for you. Whether it's been three months or three years since you've been trying, the more complicated and overwhelming the process becomes.The Conception Chronicles shares candid humor, hold-nothing-back banter and practical advice on everything that goes along with trying to start a family: from dealing with your fertile friends to the battery of tests you may have to face; from surviving "sex on demand" to navigating the ins and outs of high-tech fertility treatments. This book will guide you through the emotional journey to motherhood, offering compassion and laughter like only your best girlfriends can. And we promise you'll never hear us say, "Relax and you'll be pregnant in no time."

The Collapse of Parenting: How We Hurt Our Kids When We Treat Them Like Grown-Ups


Leonard Sax - 2015
    The result is children who have no standard of right and wrong, who lack discipline, and who look to their peers and the Internet for direction. Sax shows how parents must reassert their authority - by limiting time with screens, by encouraging better habits at the dinner table, and by teaching humility and perspective - to renew their relationships with their children. Drawing on nearly thirty years of experience as a family physician and psychologist, along with hundreds of interviews with children, parents, and teachers, Sax offers a blueprint parents can use to help their children thrive in an increasingly complicated world.

You & Your Baby Pregnancy: The Ultimate Week-By-Week Pregnancy Guide


Laura Riley - 2006
    It also contains descriptions and eight pages of in-utero photographs."

Unassisted Childbirth


Laura Kaplan Shanley - 1993
    Laura alone delivered the next three children, assisted by her belief that giving birth was a natural process for which a woman's body had been well designed. Therefore, she saw no need to involve the medical establishment. Her personal birth experiences confirmed her belief, and subsequent research has convinced her that with the proper mindset delivering one's own baby is the safest, most fulfilling way to give birth. Tribal women and animals can help show the way, if one is humble enough to learn from them. Shanley gives numerous references, both historical and contemporary, to support her theory. She tells of her own experiences in childbirth as well as those of other women who have given birth without medical assistance. Although many contemporary writers deal with the concept that we create our own reality according to our beliefs, no one has applied this notion to birthing experience to the extent that Laura has.For many generations, society has assumed that childbirth, with its associated fear, pain, and risks, must take place in a hospital setting in the presence of medical professionals who have no relationship to the parents and their baby. Laura Kaplan Shanley rebuffs the context of this assumption, which treats childbirth as a disease rather than as a natural process. In Unassisted Childbirth, she calls upon the thousands of years during which women gave birth without medical intervention--arguing that with the proper beliefs, women are capable of and can opt for delivering their own babies, with or without their partners. Shanley, who had her own four children at home without medical assistance, explains how women's apprehensions contribute to most difficulties encountered in labor. In addition, she points out, only after the practice of placing women in infectious hospital settings began did the risk of hemorrhaging, sickening or even dying in childbirth increase.

The Science of Mom: A Research-Based Guide to Your Baby's First Year


Alice Callahan - 2015
    Ignoring good information isn’t the right course, but just how does one tell the difference between solid studies, preliminary results, and snake oil?In this friendly guide through the science of infancy, Science of Mom blogger and PhD scientist Alice Callahan explains how non-scientist mothers can learn the difference between hype and evidence. Readers of Alice’s blog have come to trust her balanced approach, which explains the science that lies behind headlines. The Science of Mom is a fascinating, eye-opening, and extremely informative exploration of the topics that generate discussion and debate in the media and among parents. From breastfeeding to vaccines to sleep, Alice’s advice will help you make smart choices so that you can relax and enjoy your baby.

The Calm Birth Method: The Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth


Suzy Ashworth - 2017
    Offering a direct and no-nonsense approach to birth preparation, this book is designed to give mothers, fathers, birth partners and everyone involved, confidence in the birth process. Hypnobirthing expert Suzy Ashworth explores the physiology and psychology of the mind and body during pregnancy and birth, and shares tools and techniques to help women work with the physiology of the birthing body rather than against it. This book explores: Why women are fearful of giving birth and how to eliminate these fears during pregnancy Practical tools and techniques promoting deep relaxation and mindfulness  How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth Breathing techniques and visualizations to help with the sensations of birth Birth is a natural and normal event and, while it can be unpredictable, this book will show how women can make it a gentle and enjoyable experience, and a positively memorable first step into motherhood.

Unlatched: The Evolution of Breastfeeding and the Making of a Controversy


Jennifer Grayson - 2016
    In Unlatched, Jennifer Grayson, an environmental journalist and mother of two young breast-fed children, puts “common knowledge” to the test by breaking down the complex social and political factors that have altered breastfeeding practices around the world for decades.Since the rise of baby formula in the early twentieth century, breastfeeding has gone from a basic biological function to a never-ending controversy and hot topic in the media: an Instagram photo of Blake Lively breastfeeding her daughter gained 367,000 likes was posted across media sites from USA Today to Us Weekly. Donald Trump started an uproar after calling a lawyer “disgusting” for requesting a breastfeeding break during a court case. A photo of an Argentinian politician breastfeeding her eight-month-old during a session of Parliament quickly went viral, drawing a mix of support and criticism. Target’s breastfeeding policy, allowing women to nurse in any area of the store, was recently shared on Facebook to praise from mothers across America. Clearly, this is a topic that constantly makes headlines and sparks heated discussion throughout the world. Growing up, Jennifer Grayson thought nothing of the fact that her mother had not breastfed her. It wasn’t until she became a mother herself that she realized she had missed out on a natural, profound, and incredibly important experience, one that she became determined to give to her own children. Her curiosity about breastfeeding soon turned to passion, leading her to launch a worldwide search for knowledge and stories of breastfeeding. From modern-day Burkina Faso to eighteenth-century France, from China to inner-city Baltimore, Grayson explores the personal stories of women around the world, and their relationship to breastfeeding. Along the way, she takes readers behind the scenes at a formula factory, interviews controversial breastfeeding figures including Michele Bachmann and Dr. William Sears, and shares her own personal experience of extended breastfeeding her now four-year-old daughter. A searing and insightful look into the state of breastfeeding, Unlatched digs deep to uncover the cultural, corporate, political, and technological factors that have transformed the way people think about breastfeeding, and provides a thorough and fascinating study of one of the most contentious issues affecting women today.

French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters


Karen Le Billon - 2012
    But she didn't expect to be lectured for slipping her fussing toddler a snack, or to be forbidden from packing her older daughter a school lunch. Karen is intrigued by the fact that French children happily eat everything—from beets to broccoli, from salad to spinach—while French obesity rates are a fraction of what they are in North America.Karen soon begins to see the wisdom in the "food rules" that the French use to foster healthy eating habits and good manners in babies and children. Some of the rules call into question both our eating habits and our parenting styles. Other rules evoke commonsense habits that we used to share but have somehow forgotten. Taken together, the rules suggest that we need to dramatically rethink the way we feed children, at home and at school.Combining personal anecdotes with practical tips and appetizing recipes—including Zucchini and Spinach Puree and Bouillabaisse (Fish Soup) for Babies—French Kids Eat Everything is a humorous, provocative look at families, food, and children that is filled with inspiration and advice that every parent can use.

A Good Birth, A Safe Birth: Choosing and Having the Childbirth Experience You Want


Diana Korte - 1984
    Diana Korte and Roberta M. Scaer, both long-time La Leche leaders, analyze today's childbirth options and help readers to choose among them â?? to find "Dr. Rightâ? (or a midwife), and perhaps a labor assistant, too, and to pick a hospital, birthing center, or home birth. They describe the pros and cons of medications, fetal monitoring, induction of labor, and other medical interventions during birth, and they tell readers how to avoid an unnecessary cesarean section and ensure that all their wishes are followed. In chapters such as "If You Don't Know Your Options, You Don't Have Any,â? "The Obstetricians Black Bag of Interventions,â? and "How to Have a Normal Vaginal Birth (and Avoid an Unnecessary Cesarean)â?, Korte and Scaer are refreshingly frank but never dogmatic; they want their readers to decide for themselves what's best for them.

Expecting 411: Clear Answers & Smart Advice for Your Pregnancy


Michele Hakakha - 2010
    Congratulations! You’re pregnant! Now, where do you turn to for the best advice? What if you could bottle the wisdom of all those women who came before you—and combine it with the solid medical advice from a renowned Beverly Hills’ OB/GYN and nationally known pediatrician? Expecting 411 is the answer: smart, up-to-date and refreshingly free of paranoia, this is the book you’ll turn to for quick answers to your most pressing questions.