Published in 1972 and continuously in print since then, The Massage Book introduced Swedish massage to American culture.Still current and well regarded, The Massage Book was listed by National Health magazine as the first of twenty-five best books that have changed our thinking about our health and our world.  Today, as alternative treatments are being discovered by mainstream health plans, massage is still going strong.  In the last twenty-five years, countless books on massage have been published, but none rivals The Massage Book.

    This full-color book reveals the techniques and tricks gleaned from John Sherman's 30-year career as one of America's most respected and notorious bouldering gurus.

    . . .This is a five star recommendation." --Messenger

    Drawing on new research in sports medicine, nutrition, and fitness, the author has created a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury. A necessary book for rock climbers everywhere.

    Maggie Tisserand brings a wealth of practical experience to this book, focusing on women and their particular health and beauty concerns. She shows how the unique properties of specific essences can be used to maintain healthy hair and skin, ease minor complaints, and assist in treating more serious health problems. The author shares her techniques for enhancing general well-being and sensual satisfaction with massage. She also gives advice on how to use aromatherapy during pregnancy and childbirth, and includes a chapter on remedies for children's illnesses. Tisserand's knowledge of aromatherapy is both accessible and comprehensive, providing the reader with excellent guidance to the healing benefits of aromatic essences. Revised and expanded edition of the aromatherapy bestseller.Includes recipes for preparing your own oils, baths, perfumes, masks, compresses, and other remedies. A resource section directs you to reputable suppliers.

    Like countless amateurs before him--Albert Einstein, Humphrey Bogart, Marcel Duchamp--the game has consumed his life and his mind. First captivated by it as a member of his high school chess club, his passion was rekindled during an accidental encounter with chess hustlers on the streets of Kathmandu. In its aftermath, he forgot how to care about anything else. He played at all hours, for weeks at a time. Like a spurned lover, he tried to move on, but he found the game more seductive the more he resisted it.And so, he thought, if he can't defeat his obsession, he had to succumb to it. All the Wrong Moves traces Chapin's rollicking two-year journey around the globe in search of glory. He travels to tournaments in Bangkok and Hyderabad. He seeks out a mentor in St. Louis, a grandmaster whose personality is half rabbi and half monk, and who offers cryptic wisdom and caustic insults ("you're the best player in your chair"). His story builds toward the Los Angeles Open, where Chapin is clearly outmatched and yet no less determined not to lose.Along the way, he chronicles the highs and lows of his fixation, driven on this quest by lust, terror, and the elusive possibility of victory. Stylish, inventive, and laugh-out-loud funny, All the Wrong Moves is more than a work of history or autobiography. It's a celebration of the purity, violence, and beauty of the game.

    The cases in the 15th edition are excerpted and edited by the authors. The syntax is not altered, therefore retains the language of the courts. As in recent previous editions, the 15th edition includes a mix of actual AND hypothetical cases. This text is our most research-based Business Law text.

    It strikes a balance between theory and application by incorporating real examples, and helping students visualize the three-dimensional atomic and molecular structures that are the basis of chemical activity.

    This book introduces you to the Fundamental Theorem of Poker, its implications, and how it should affect your play. Other chapters discuss the value of deception, bluffing, raising, the slow-play, the value of position, psychology, heads-up play, game theory, implied odds, the free card, and semibluffing. Many of today's top poker players will tell you that this is the book that really made a difference in their play. That is, these are the ideas that separate the experts from the typical players. Those who read and study this book will literally leave behind those who don't, and most serious players wear the covers off their copies. This is the best book ever written on poker.

    Plus, insightful tips on understanding what equipment is right for you will help you get great results when working with any age group.

    Go beyond the stereotypes and get in touch with the Germans you never knew existed. Filled with practical travel tips and cultural insights, you'll travel Germany like a pro." * Do you want to learn the history of a town or city without knowing anything more than its name? * Do you want to know the tricks to navigating Germany's Autobahns and railways so you travel like a native? * Do you want to know Germans' secrets for relaxation that you can easily and affordably enjoy as well? * Do you want to learn about German beers and wines so you can order like a connoisseur? Those Crazy Germans! takes you where the other travel guides don't go. Through a combination of observations, tips and historical & cultural insights all written in a relaxed and cheerful style, this book takes you behind the scenes and introduces you to the Germany that the Germans know. Perfect for reading on the plane or train, Those Crazy Germans! is the fun way to get to know Germany. * Learn how hundreds of years of traditions manifest themselves in modern day Germany. * Learn the customs and quirks of German restaurants and hotels. * Learn the insiders' tips to Oktoberfest, Karneval and hundreds of other festivals so that you too can party like a native. * Learn about Germany's unusual do's and don'ts. * Learn how to see towns and cities the way the Germans see them. Most travel guides give you the necessary "go here, see this", "eat here, stay there" details, but are short on insight and cultural knowledge. Those Crazy Germans! bridges the gap by providing the essential and often unknown cultural insights and perspective that lets you truly experience the people and the country.

    Who says afro-textured hair can't grow long? The more you know the more you grow!

    This title discusses topics such as: the theoretical assumptions underpinning gestalt therapy; gestalt assessment and process diagnosis; and field theory, phenomenology and dialogue.

    When it comes to bodyweight training, there is nothing more frustrating than losing fat, without building muscle on top of that fat loss. Most people just aim for a lower number of the scale, but if you want a powerful, functional body, you should also be gaining muscle, as you are losing fat. This is where Calisthenics training comes into play.It is one of the best, most effective ways to improve your overall health. But how can you learn the right calisthenics exercises, the right nutrition for your workout, and the right lifestyle to compliment your new body? This is where Progressive Calisthenics comes in! In this book, you will learn twelve of the top bodyweight exercises, designed to make you not just lose weight, but actually build muscles and improve flexibility. You will finally have not just a body that looks great, but a body that is strong and is primed to take serious punishment. These exercises make you live longer and your body stay healthy longer. Addition to that, you will find the most effective advanced bodyweight training exercises and 30-Day Challenge to take your body to the whole new level! And the best part of this book is that the results happen FAST! No more waiting around for your diets or workout regimen to show results. With this program, you will begin to see the fat melt away and the muscle mass packing on. What could be better than that? Only twenty minutes a day and you will be seeing great results, which will only motivate you to work harder! This book is equipped with workouts that are great for beginners and for advanced athletes. No matter your level, you can find a workout and a diet plan that fits your lifestyle and helps you achieve what you want to achieve. Can it really be that easy?With this book IT IS! Not only will you find detailed workout and nutritional guidelines, you will find answers to all of the following questions and more! • Is a bodyweight workout the same as weight training? • Can calisthenics actually help you build strength and real muscle? • Is calisthenics mass easy to build? • How do you do calisthenics exercises and for how long? • What kind of exercises can be done without equipment? • Do I need to take supplements? The best food choices to make. • What kind of exercises you should do to lose weight fast? • How to amp-up the basic bodyweight exercises to increase lean muscle growth? • How to have a killer abs? • and much more...

    rank on the list of the best shortstops? At third base, would you rather have Mike Schmidt or Brooks Robinson? Is Fenway or Wrigley the better ballpark?This book will end many arguments-and start some new ones. Sports Illustrated's has polled its Major League Baseball experts to determine the ultimate Top 10 in more than 20 categories. The rankings appear alongside stunning photography and classic stories from SI's archives. This is the best of the best in the major leagues, or, more simply, Baseball's Greatest.