Thirty years ago men were a resourceful, practical and dependable band of brothers. Today we have lost the once -familiar skills all men had - the skills to build things, make things and mend things. As a shining beacon of modern masculinity, James May's mission is to lead today's lost male souls on the slightly muddy but invigorating path to enlightenment. He confronts head-on the mysteries of romance and fashion, the challenges of cooking and the daunting world of hardcore DIY, demonstrating to the world that men can be a dependable and admirable bunch. While still making time for the pub. In MAN LAB, James May leads a team of today's lost male souls on the slight muddy but invigorating path to enlightenment.

    Getting in touch with one's inner source of peace and following its guidance over the mind's often-unfounded concerns requires training and discipline. Knowing this truth intimately, Peaceful Mind Peaceful Life Founder Barb Schmidt developed a three-part spiritual discipline called The Practice. The Practice is a toolkit to be used throughout the day to guide people who are looking for confidence, less stress, and deeper meaning along life's path. These tools are a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions.In the first three chapters of The Practice, readers are guided through the daily routine: Waking Up, Living Present, and Letting Go. Beginning with a morning meditation, a thread of peace is followed over the course of the day through the repetition of a sacred mantra, practicing focused attention, reading for inspiration, and reflecting on the day. In the concluding chapter, readers are provided with an opportunity to deepen their experience of The Practice with engaging exercises

    He will experience the extraordinary sensations, the adrenaline and the atmosphere as told by the sport's best analyst. Together with F1's respected journalist, Maurice Hamilton, Brundle brings his infallible humour and insight, his experiences and opinion, to each of the circuits and its classic races. From the camber at Monaco, which will leave your wheels hanging in the air, to Melbourne and the dynamics behind the most dramatic crash of the decade. Encompassing such essential details as neck-snapping acceleration, smashing cars worth a quarter of a million, and the amount of sweat a driver will lose in a race, this is a rare F1 book - funny, opinionated, evocative and dramatic.

    My life went to the dogs...and horses...and llamas... and did I mention happy hour with the goats? My urban world came apart, so I took a leap of faith and crash-landed on a dilapidated would-be horse farm on the flat, windy, treeless prairie of Colorado. It was a place where white horses turn pink at sunrise and I didn't have to worry about locking the back entry to the house, because the door was missing. The biggest social event of any week was greeting the trash man on Tuesday. And what should I do about the deceased llama in the laundry room? Any decent midlife crisis has a quality of time travel, in this case swinging back to my childhood farm and my disconnected, secretive family, then forward to the animals who became my family on the prairie. My dogs and horses were soon joined by some line-dancing llamas and a biker-gang of goat kids, defying gravity and every other rule. I rescued an abused donkey who told me he was Ernest, and Windy, an un-wanted chestnut mare who became our beloved herd matriarch. Even Fred, the duck lived by a code. It's the memoir of my bittersweet transition from a mid-life orphan to a modern pioneer woman, building an entirely different kind of family farm. Stable Relation appeals to all animal lovers, midlife survivors, and anyone whose parents had problems of their own. It's told in a strong, bittersweet voice, sharing life and death on a small farm and the healing power of animals: James Herriot meets Janette Walls.

    We dare say there's a bit of Tina Fey's Bossypants in here, too." Looking for a refreshing new take on kicking ass at life? Ruby Rey is not your mother's life coach. She's one hilarious professional writer who has overcome her sucky genes to become happy, rich, and (you be the judge after you read this book) wise. If you're seeking motivation, you'll love Ruby Rey's fresh take on important topics such as: - living the kind of amazing life you'd watch on the big screen - how to change your everyday habits - what the hell it means to "choose happiness" - not being the prettiest, sexiest girl in the room, and how that's an advantage - ditching those frenemies - an alternative to hard work and luck - one weird trick for improving your mood every day Do you like lists? This book has lists! Plus Ruby Rey's real life stories that are sometimes raw, frequently funny, and always honest and insightful. There's something for everyone, from self-help newbies to the more advanced, who've "been there, done that" through all the basic stuff. What's different about this book is how it's filtered through the keen eyes and witty mind of a professional writer who knows how to craft the entertainment you love. Get ready to realign your mind, shake up your routine, and get back on track. Or just kick back and enjoy a few laughs. This collection of easy-to-follow life lessons may be a powerhouse, but it doesn't take itself too seriously. Warning: I Don't Have a Bucket List but My F*ck-It List is a Mile Long contains no sugarcoating. There are, as you may have guessed, a few swear words.

    “I work hard, I deserve this.” “I bought it on sale.” But at twenty-two, the recent college graduate was $18,000 in debt and sinking fast. It was time to take control. Patrice educated herself about finance, adopted a new attitude toward money, and most importantly, adjusted her spending habits. By twenty-five she was debt free—and used the wisdom she gained to start her own successful real estate and mortgage brokerage—and by twenty-nine started her own financial counseling business.Patrice’s former bad spending habits aren’t unique, and women find themselves in financial hot water for a host of reasons. Women earn less than men and have to stretch those hard-earned dollars further. They contribute more to caregiving and aging parents, live longer, and many—including most African American women—are choosing to stay single.Real Money Answers for Every Woman teaches you how to take responsibility for your financial future, whether you’re just starting out or need a fresh start. In a handy Q & A format, it offers relatable and easy to understand and implement advice on everything from managing credit cards, home ownership, and student loans to affordable childcare and even negotiating for a higher salary. Following Patrice’s practical advice, you’ll learn to form “wealthy” habits, establish an “opportunity fund,” stop collecting STUFF that causes debt, and discover the freedom that comes from feeling financially secure.

    As in Thanks for the Mammogram!, she uses hilarious vignettes and a delightful mix of wit and wisdom to connect with her readers. With chapters about how "All Varicose Veins Lead to Rome" and "PMS Is a Picnic in the Park," this book helps women dealing with "mentalpause" and those around them gain a better understanding--and certainly a lighter attitude--about this passage of life. Mentalpause . . . and Other Midlife Laughs will get readers laughing at themselves as they hear Laura lightheartedly describe her age spots, lament her sagging everything, and look anew at love after forty.

    In the years of pain and heartache that followed as he tried to save his son from opioid addiction, Van Warner discovered what the American public is just now becoming aware of: opioids prescribed for even minor pain relief are so addictive that even a few days of use can create dependency. On Pills and Needles is a memoir that also serves as a wake-up call and crash course in opioid addiction. Through his harrowing personal story, Van Warner exposes the common causes of opioid addiction, effective and ineffective ways it has been treated, and how families can walk alongside loved ones who are dealing with the daily realities of addiction.

    People talk about it like it’s so easy. But how do you do it in a way that fits your style, protects your relationship with baby and actually works? Don’t worry, I’ll tell you. In this quick and easy guide, I’ll distill all the basics from the best resources out there on baby sleep. I skip the parent shaming and a ton of fluff that the other books are filled with, and I’ll give you the best cliff’s notes version out there so that in an hour or so you can be a sleep-expert, too. I'll explain why sleep is so important, and tell you the biggest secret out there about smooth sleep training (hint: it has nothing to do with how much crying you can tolerate). Parenting isn’t one size fits all, so I give you three solid options that can fit anyone’s paradigm and I'll walk you through a 14-day plan to revolutionize sleep for everyone. What are you waiting for? Let's get your sleep on!

    You can parent well and build a stronger relationship even through the teen years.After 30 years of parenting five children and 20 years of working with teens, Connie Albers has witnessed the negative impact of well-intentioned but misguided parenting styles, all focused on managing teens rather than guiding them. But through learning to focus on the hearts of your teens, you can avoid those pitfalls and build relationships that last beyond the transition years as you intentionally learn about, connect with, and listen to your teens. In a world filled with distractions and devices, it is possible to guide their hearts and remain the primary influence in their lives. In Parenting beyond the Rules, you will discover how to raise a teen according to his or her strengths, talents, and personality type, as these things equip teens to manage life.Join Connie Albers in discovering practical solutions for every parent trying to raise a responsible, godly teenager.

    Readers can maintain complete control over their money-and not sacrifice precious points to an advisor or broker.Using a strategy that minimizes volatility and maximizes returns, Solin makes investing according to the principles of the most sophisticated financial models accessible to individuals in a way that has never been possible before.As readers have come to expect from Solin, implementing this plan is as simple as one, two, three: open an account with a discount broker; determine the appropriate asset allocation using the simple questionnaire in the book or online; input pre-determined ETFs (Exchange Traded Funds) and the allocations for the level of the investor's individual risk profile.This is the only book that provides the information and practical guidance that readers need to achieve the very best results with the minimum risk,on their own.

    Last year, one out of every three Americans picked up the phone and ordered a product from a television infomercial or home shopping network, and in But Wait . . . There's More! journalist (and infomercial addict) Remy Stern offers a lively, behind-the-scenes exploration of this enormous business—one that markets the world's most outrageous products using the most outrageous tactics.Don't let the kitschy exterior fool you: behind the laughable demonstrations, goofy grins, and cheesy dialogue lies an industry larger than the film and music industries combined. The first book of its kind, But Wait . . . There's More! exposes the never-before-told story of the infomercial and home shopping phenomenon in all its excessive glory and its meteoric rise to become one of the most profitable businesses in America.Along the way, Stern details the history behind the classic products and introduces readers to some of the most famous (and infamous) pitchmen and personalities in the business, including Tony Robbins, Billy Mays, Ron Popeil, Tony Little, Suzanne Somers, Kevin Trudeau, and Joe Francis. He also presents an in-depth look at the business behind the camera—the canny sales strategies, clever psychological tools, and occasionally questionable tactics marketers have used to get us to open up our wallets and spend, spend, spend.Stern's eye-opening account also offers a penetrating look at how late-night television conquered the American consumer and provides insight into modern American culture: our rampant consumerism, our desire for instant riches, and our collective dream of perfect abs, unblemished skin, and gleaming white teeth. Both a compelling business story and a thoroughly entertaining piece of investigative journalism (with a touch of muckraking and social satire), But Wait . . . There's More! will ensure that you never look at those too-good-to-be-true deals the same way again.

    Christians who suffer from OCD may grapple with additional guilt, as the undesired thoughts are frequently of a spiritual nature. Yet people may be surprised to learn that some of the greatest leaders in Christian history also struggled with this malady. What did they experience? How did they cope? Were they able to overcome these tormenting, often violent, obsessions? Where did God fit into the picture?Ian Osborn shares the personal accounts of Martin Luther, John Bunyan, and Saint Th�r�se of Lisieux, as well as his own story, in exploring how faith and science work together to address this complex issue.

    Navy Submarine S-51 sank in 132 feet of water, taking 33 sailors to the ocean floor. This is the story of the men charged with doing the impossible—raising the thousand ton sub from the bottom of the sea. Added to this modern classic of true adventure are a foreword and afterword giving specifics of the accident and the aftermath, additional photographs, a publisher’s preface, and appendices.

    But in many organizations, returns from IT investments are flatlining, even as technology spending has skyrocketed.These challenges call for new levels of IT savvy: the ability of all managers-IT or non-IT-to transform their company's technology assets into operational efficiencies that boost margins. Companies with IT-savvy managers are 20 percent more profitable than their competitors.In IT Savvy, Peter Weill and Jeanne Ross-two of the world's foremost authorities on using IT in business-explain how non-IT executives can acquire this savvy. Concise and practical, the book describes the practices, competencies, and leadership skills non-IT managers need to succeed in the digital economy. You'll discover how to:-Define your firm's operating model-how IT can help you do business-Revamp your IT funding model to support your operating model-Build a digitized platform of business processes, IT systems, and data to execute on the model-Determine IT decision rights-Extract more business value from your IT assetsPacked with examples and based on research into eighteen hundred organizations in more than sixty countries, IT Savvy is required reading for non-IT managers seeking to push their company's performance to new heights.