Book picks similar to
Waking Dreams by Mary M. Watkins
psychology
dreams
v-lucid-reamers-v
research-dreams
Fixing Hell: An Army Psychologist Confronts Abu Ghraib
Larry C. James - 2008
In April 2004, the world was shocked by the brutal pictures of beatings, dog attacks, sex acts, and the torture of prisoners held at Abu Ghraib in Iraq. As the story broke, and the world began to learn about the extent of the horrors that occurred there, the U.S. Army dispatched Colonel Larry James to Abu Ghraib with an overwhelming assignment: to dissect this catastrophe, fix it, and prevent it from being repeated. A veteran of deployments to Guantanamo Bay, Cuba, and a nationally well-known and respected Army psychologist, Colonel James's expertise made him the one individual capable of taking on this enormous task. Through Colonel James's own experience on the ground, readers will see the tightrope military personnel must walk while fighting in the still new battlefield of the war on terror, the challenge of serving as both a doctor/healer and combatant soldier, and what can-and must-be done to ensure that interrogations are safe, moral, and effective. At the same time, Colonel James also debunks many of the false stories and media myths surrounding the actions of American soldiers at both Abu Ghraib and Guantanamo Bay, and he reveals shining examples of our men and women in uniform striving to serve with honor and integrity in the face of extreme hardship and danger. An intense and insightful personal narrative, Fixing Hell shows us an essential perspective on Abu Ghraib that we've never seen before.
The Mind Gym: Wake Your Mind Up (The Mind Gym)
Various - 2005
They will offer practical techniques to help readers sharpen the way they think, enabling them to connect better with those around them. This first book will be a general overview to the Mind Gym and will include a summary of their most popular courses, including: creative problem solving; dealing with stress; time management; influencing and persuading people and memory recall. The book will include reader questionnaires and exercises to demonstrate how individuals react in certain situations and what their thought processes are. The next three titles in the series will then focus on specific areas in more detail, in particular: Time Management, Creativity and influencing and Persuading People. range of readers from businesses to schools to retired people to those who are simply keen to keep their body and mind healthy - the list is endless!
The Hero and the Outlaw: Building Extraordinary Brands Through the Power of Archetypes
Margaret Mark - 2001
Yet, few companies really know how brand meaning works, how to manage it, and how to use brand meaning strategically. Written by best-selling author Carol S. Pearson (The Hero Within) and branding guru Margaret Mark, this groundbreaking book provides the illusive and compelling answer. Using studies drawn from the experiences of Nike, Marlboro, Ivory and other powerhouse brands, the authors show that the most successful brands are those that most effectively correspond to fundamental patterns in the unconscious mind known as archetypes. The book provides tools and strategies to: - Implement a proven system for identifying the most appropriate and leverageable archetypes for any company and/or brand - Harness the power of the archetype to align corporate strategy to sustain competitive advantage
Active Dreaming: Journeying Beyond Self-Limitation to a Life of Wild Freedom
Robert Moss - 2011
Active Dreaming offers three core areas of practice: talking and walking our dreams to bring energy and guidance from the dreamworld into everyday life; shamanic lucid dreaming; and conscious living.Active dreamers are choosers. They learn to recognize that whatever situation they are in, they always have choice. They choose not to buy into self-limiting beliefs or the limited models of reality suggested by others. Active dreamers learn to grow a dream of possibility, a dream strong enough to take them beyond fear and despair to a place of freedom and delight.
Getting Grief Right: Finding Your Story of Love in the Sorrow of Loss
Patrick O'Malley - 2017
What he shared was a truth that many have felt but rarely acknowledged by the professionals they turn to: that our grief is not a mental illness to be cured, but part of the abiding connection with the one we’ve lost. Illuminated by O’Malley’s own story and those of many clients that he’s supported, readers learn how the familiar "stages of grief" too often mislabel our sorrow as a disorder, press us to "get over it," and amplify our suffering with shame and guilt when we do not achieve "closure" in due course. "Sadness, regret, confusion, yearning—all the experiences of grief—are a part of the narrative of love," reflects O’Malley. Here, with uncommon sensitivity and support, he invites us to explore grief not as a process of recovery, but as the ongoing narrative of our relationship with the one we’ve lost—to be fully felt, told, and woven into our lives. For those in bereavement and anyone supporting those who are, Getting Grief Right offers an uncommonly empathetic guide to opening to our sorrow as the full expression of our love.
Emotional Intelligence: For a Better Life, success at work, and happier relationships. Improve Your Social Skills, Emotional Agility and Discover Why it Can Matter More Than IQ. (EQ 2.0)
Brandon Goleman - 2019
Emotional intelligence is essentially the kind of smart you need to understand your emotions, relate well to people, and handle the curve balls that life may throw at you. People with emotional intelligence seem to have everything figured out because they have mastered the most important thing of all: They have learned themselves. Emotional Intelligence is a handbook on all things that you may have questions about regarding your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions. This book is dedicated to helping you explore the various components of emotional intelligence and show you how you can improve at each of them. It discusses the role of emotional intelligence at home and in the workplace and helps you identify simple ways to go from low EQ to high EQ.
Inside you will discover:
What emotional intelligence is, and why rise your EQ is so important
How emotional intelligence affects your relationships and your work
The importance of empathy
How to manage and reduce energy vampire
And much more… If you have been struggling to understand where your emotions fit in the overall picture of your life or what you can do to achieve greatness in your personal and professional life, then this book is perfect for you.Do not allow yourself to live another day in oblivion. Get ready to figure out the hard questions thanks to Emotional Intelligence.
You will thank yourself later for choosing to read this book.
Scroll up to the top of the page and click the "Buy Now" button. Your key to bouncing back from adversity is one click away.
The 7 Ahas of Highly Enlightened Souls: How to Free Yourself from All Forms of Stress
Mike George - 2003
In 7 insights, it reminds us of the essence of all the different paths of spiritual wisdom. It succinctly describes what we need to realize in order to create authentic happiness and live with greater contentment. It finishes with the 7 AHA!s, the 'eureka moments,' the practice of any one of which will profoundly change your life in the most positive way.
The Math Instinct: Why You're a Mathematical Genius (Along with Lobsters, Birds, Cats, and Dogs)
Keith Devlin - 2005
The easy kind, practiced by ants, shrimp, Welsh corgis -- and us -- is innate. What innate calculating skills do we humans have? Leaving aside built-in mathematics, such as the visual system, ordinary people do just fine when faced with mathematical tasks in the course of the day. Yet when they are confronted with the same tasks presented as "math," their accuracy often drops. But if we have innate mathematical ability, why do we have to teach math and why do most of us find it so hard to learn? Are there tricks or strategies that the ordinary person can do to improve mathematical ability? Can we improve our math skills by learning from dogs, cats, and other creatures that "do math"? The answer to each of these questions is a qualified yes. All these examples of animal math suggest that if we want to do better in the formal kind of math, we should see how it arises from natural mathematics. From NPR's "Math Guy" -- The Math Instinct will provide even the most number-phobic among us with confidence in our own mathematical abilities.
Wasted: An Alcoholic Therapist's Fight for Recovery in a Flawed Treatment System
Michael Pond - 2016
. . A riveting and anxiety-inducing read. Mike Pond tells his story of recovery from alcoholism with a brutally honest, warts-and-all approach that makes you want cheer for him and simultaneously slap him upside the head.” – Vancouver SunPsychotherapist Michael Pond is no stranger to the devastating consequences of alcoholism. He has helped hundreds of people conquer their addictions, but this knowledge did not prevent his own near-demise. In this riveting memoir, he recounts how he lost his Penticton-based practice, his home, and his family—all because of his drinking. After scores of visits to the ER, a tour of hellish recovery homes, a stint in intensive care for end-stage alcoholism, and jail, Pond devised his own personal plan for recovery. He met Maureen Palmer and together they investigated scientific alternatives to the rigid abstinence doctrine pushed by Alcoholics Anonymous.
Church Is a Team Sport: A Championship Strategy for Doing Ministry Together
Jim Putman - 2008
Through this powerful, thought-provoking volume, ministers both in the congregation and on staff will discover how to expand the church one soul at a time. Making disciples is the crux of the Church Is a Team Sport message. The plan works. Caring for people, following up on stray sheep, and teaching what it means to love God and obey him. That's how Church Is a Team Sport transforms Christians from Monday-morning quarterbacks into dynamic players.
The Undiscovered Self/Symbols and the Interpretation of Dreams
C.G. Jung - 1990
G. Jung, as rendered by Jung's official translator. "The Undiscovered Self" (1957) integrates many of Jung's lifelong social and psychological concerns and addresses the uneasy relation between the individual and mass society. The survival of civilization, he maintains, depends on individual awareness of both the conscious and unconscious aspects of the human psyche. The exploration of the unconscious, in particular, leads to self-knowledge and with it recognition of the duality of human natureits potential for evil as well as for good. Jung believes that it is this self-knowledge that enables the individual to resist the collective power of mass society and the state and to cope with their possible threats. Jung's reflections on self-knowledge and the exploration of the unconscious carry over into his essay "Symbols and the Interpretation of Dreams, " completed shortly before his death in 1961. (It is the original version of his introduction to the symposium Man and His Symbols, conceived as a popular presentation of Jungian ideas.) Describing dreams as communications from the unconscious--as expressions of aspects of the individual that have been neglected or unrealized--Jung explains how the symbols that occur in dreams compensate for repressed emotions and intuitions. In a world dehumanized, in Jung's view, by scientific "progress" and the loss of emotional participation in natural events, symbols recall our original nature, its instincts and peculiar way of thinking. This essay brings together Jung's fully evolved thoughts on the analysis ofdreams and the healing of the rift between consciousness and the unconscious, in the context of his system of psychology.
The Symbolic Quest: Basic Concepts of Analytical Psychology
Edward C. Whitmont - 1969
Putnam's Sons for the C.G. Jung Foundation for Analytical Psychology in 1969. In this acclaimed work Whitmont explores C.G. Jung's revolutionary discoveries about the archetypal world & the self, offering practical insights into the process of healing & transformation.IntroductionThe symbolic approach The approach to the unconsciousThe objective psyche The complex Archetypes & mythsArchetypes & the invididual mythArchetypes & personal psychologyPsychological typesThe personaThe shadow Male & femaleThe anima The animusThe self The complex of identity: the egoThe ego-self estrangement Ego development & the phases of lifeTherapyNotesBibliographyIndex
Lucid Dreaming: A Concise Guide to Awakening in Your Dreams and in Your Life
Stephen LaBerge
Lucid dreaming means dreaming while knowing that you are dreaming. Everyone has, in theory, the capacity to learn to dream lucidly, because everyone dreams every night. Lucid dreamers develop a frame of mind that allows them to recognize when they are dreaming. From that point, they are free to do as they choose. This freedom, hard to imagine in our highly constrained waking reality, is astonishing, exhilarating, and inspiring. The laws of physics and society are repealed. The limits are only those of the dreamer's imagination.
The Shadow of the Object: Psychoanalysis of the Unthought Known
Christopher Bollas - 1987
-- Journal of the British Association of Psychotherapists
Essentials of WAIS-IV Assessment (Essentials of Psychological Assessment)
Elizabeth O. Lichtenberger - 2009
Each concise chapter features numerous callout boxes highlighting key concepts, bulleted points, and extensive illustrative material, as well as test questions that help you gauge and reinforce your grasp of the information covered.Offering a clinically rich and innovative theory-based interpretive system, as well as a neuro-psychologically based interpretive approach articulated in detail by Dr. George McCloskey in an invited chapter, this book offers state-of-the-art interpretation of the most popular intelligence test for adults. In addition, the book is packaged with an accompanying CD-ROM containing scoring tables, case report material, worksheets, and a user-friendly software program that fully automates the interpretive system, making Essentials of WAIS®-IV Assessment the best and most authoritative resource of information on this test.Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.