Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness


J.C. Herz - 2014
     One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why the modern gym fails an obese society, and the psychic rewards of ending up on the floor feeling as though you're about to die.  The story traces CrossFit’s rise, from a single underground gym in Santa Cruz to its adoption as the workout of choice for elite special forces, firefighters and cops, to its popularity as the go-to fitness routine for regular Joes and Janes. Especially riveting is Herz’s description of The CrossFit Games, which begin as an informal throw-down on a California ranch and evolve into a televised global proving ground for the fittest men and women on Earth, as well as hundreds of thousands of lesser mortals.  In her portrayal of the sport's star athletes, its passionate coaches and its “chief armorer,” Rogue Fitness, Herz powerfully evokes the uniqueness of a fitness culture that  cultivates primal fierceness in average people. And in the shared ordeal of an all-consuming workout, she unearths the ritual intensity that's been with us since humans invented sports, showing us how, on a deep level, we're all tribal hunters and first responders, waiting for the signal to go all-out. From the Hardcover edition.

One-Way Ticket: Nine Lives on Two Wheels


Jonathan Vaughters - 2019
    From his early years as a keen cyclist in his hometown in Colorado to his unflinching rite of passage as a professional rider with US Postal to his elevation as one of cycling's most resilient, ethical and intelligent team bosses, the highs and lows of his career have mirrored those of the sport itself. Vaughters has had a front-row seat for most of the major events in cycling over the past three decades. He was both a former teammate of Lance and a leading witness against him. And he went on to renounce doping and start the first pro cycling team to dedicate itself to clean riding, which has grown into one of the most successful teams competing today and started a movement that has swept across the sport.This is also not simply a story of races won and lost: Vaughters shows readers how he navigated the complex, international business of building Slipstream into a world-class cycling team. Over the past decade, he has led the sport out of the scandal-plagued Armstrong era. By presenting the world with a team made of talented racers built around a rigorous approach to clean racing, he set a new standard within cycling that has since spread across the peloton. Written from the unique perspective of both a racer and a team manager, One-Way Ticket gives the complete story of what it takes to build a winning team and repair the reputation of a sport.

Marathon


Hal Higdon - 2009
    Race director Peter McDonald arrives at the Expo for an interview with TV reporter Christine Ferrara, new in town. Peter and Christine find love almost immediately, but when will she learn the dark secret that clouds his life? Thus begins the fascinating 72-hour countdown to the Lake City Marathon, a race beset by problems: Will Peter lose his sponsor and job? Will hot weather threaten the health of runners? Can he keep the identity of Celebrity X secret? And for Christine: Why is Naní the supermodel clinging to Peter’s side? The race up front pits fast Kenyans against twin brothers from Minnesota. Among the women, the sudden loss of the world record holder opens the door for a flirtry Irishwoman and an unheralded podiatrist, who has not raced since injuries cancelled her college career. Back in the pack, Naní raises money for charity, a New York Times reporter chases Celebrity X, and once-married color commentators bicker their way through the telecast. Marathon, amazingly, is Hal Higdon’s first novel, told in the grand tradition of fact/fiction books by James Michener (Hawaii, The Source) and Arthur Hailey (Hotel, Airport). If you are a runner, veteran or newcomer, or someone who has a friend who runs, Marathon will provide details about the sport that you never knew.

Sean Yates: It's All About the Bike: My Autobiography


Sean Yates - 2013
    Behind Bradley Wiggins, there was Sean Yates. One of only five Britons to wear the yellow jersey in the Tour de France, Sean Yates burst onto the cycling scene as the rawest pure talent this country has ever seen. After turning professional at the age of 22, he soon became known as a die-hard domestique, putting his body on the line for his teammates. Devastatingly fast, powerful, and a fearless competitor, Yates won a stage of the Tour, as well as the Vuelta a España, in 1988, and went on to don the coveted maillot jaune six years later. Having put British cycling on the map as a rider, Yates was soon in demand as a directeur sportif, using his tactical knowledge to inspire a new generation of cyclists to success. And after Team Sky came calling, Yates was the man to design the brilliant plan that saw Sky demolish the opposition in 2012, and for Bradley Wiggins to become the first cyclist from these shores to win the Tour. Straight-talking, entertaining, and revelatory, It's All About the Bike is the story of a remarkable career told from the unique perspective of a man who is immersed in the history of the sport he loves.

Zinn & the Art of Road Bike Maintenance


Lennard Zinn - 2000
    The cost of a copy of Zinn and the Art of Road Bike Maintenance should be sufficient in most cases. This well-organized and -illustrated guide, which incorporates the latest in component technology and innovations, shows how to maintain every part of a road bike. This includes chains, derailleurs, shifters, wheels, brakes, cranks, bottom brackets, pedals, saddles, seatposts, handlebars, stems, headsets, forks, and frames -- all covered in Lennard Zinn's trademark clear and concise prose. Novices and seasoned mechanics alike can benefit from the clear illustrations, exploded views of how components go together, and practical tips on how to completely and properly maintain all aspects of their road bikes to ensure hours of trouble-free riding. Zinn shows exactly when to tackle a maintenance project and when a trip to the bike shop for repair is unavoidable.

Club Soccer 101: The Essential Guide to the Stars, Stats, and Stories of 101 of the Greatest Teams in the World


Luke Dempsey - 2014
    The book covers the history of European powerhouses like Arsenal, Barcelona, Bayern Munich, Chelsea, Inter Milan, Manchester United, Paris Saint-Germain, and Real Madrid; historic South American clubs like Boca Juniors, Corinthians, Penarol, and Santos; and rising clubs from Africa, Asia, and America, including such leading MLS clubs as LA Galaxy, New York Red Bulls, and Seattle Sounders. Writing with the passion and panache of a deeply knowledgeable and opinionated fan, Luke Dempsey explains what makes each club distinctive: their origins, fans, and style of play; their greatest (and most heartbreaking) seasons and historic victories and defeats; and their most famous players—from Pelé, Eusébio, and Maradona to Lionel Messi, Wayne Rooney, and Ronaldo.With club soccer exploding in popularity, Club Soccer 101 provides everything any fan needs to know.

Momentum Is Your Friend: The Metal Cowboy and His Pint-Sized Posse Take on America


Joe Kurmaskie - 2006
    Joe “Metal Cowboy” Kurmaskie actually took his two kids along. For a 4,000-mile bicycle ride across America, Joe’s seven-year-old son, Quinn, rides a tagalong bike attached to his dad’s; and behind that is five-year-old Enzo in a bike trailer. Our hero the Metal Cowboy answers the question “What are you, crazy?” with a resounding and cheerful “Yes.” Unassisted—with no support crew except his boys’ comic relief and the periodic kindness of strangers—he pedals hundreds of pounds of gear and offspring over mountain passes, across the wide plains, through thunderstorms, and into the heart of what it means to be a dad.Along the way they encounter everything that makes up America—small-town kindness and inner-city heart, wild horses and highway roadkill, a?bitter Vietnam vet and a hopeful young inventor, grizzly bears and bison roaming free, cyclists and monstrous RVs, a very peppy cheerleader and a visitation from the ghost of the author’s father, horrible traffic and serene dirt roads, a monastery and a distillery, baseball, and yes, lots of pie.By the time they reach Washington, DC, two months after leaving Portland, Oregon, they’ve bonded in a rare way. Kurmaskiewrites, “We share a secret, the three of us; one permanent summer in our hearts now, where we’re never apart.”

The Silver Spurs Home for Aging Cowgirls


Laura Hesse - 2019
    Turns out three of the four women aren’t cowgirls at all, and their horses aren’t ranch horses either.And then there is the cheating husband that came along for the ride.The word ‘baggage’ just got a whole new meaning.If you think senior living means the party is over, then you haven’t spent a night at The Silver Spurs Home for Aging Cowgirls where romance is in the air and sleeping with another woman’s man can be murder. This politically incorrect black comedy is one part Murder She Wrote and one part Blazing Saddles for lovers of outrageous romantic comedies and cozy mysteries where spurs are jingling and mysteries are afoot. Oh, and we can't forget horse and dog lovers too. More information: When the Montana family decide to turn their struggling ranch into a senior’s home for retired cowgirls and their horses, they don’t realize how much baggage comes along with them, not to mention the fact that only one of the four ladies who move in is a ‘real’ cowgirl, and one of them also comes with a husband with a wandering eye.Sam Montana thinks he’s seen it all until the four ladies show up with four stallions, blankets for every season, more tack than the barn has room for, and a list of what to feed and what not to feed the horses that is longer than his arm.Young widow, Emma Montana, and her children all agreed that a group of retired cowgirls in the house would be fun…just like having four new cowgirl grandmas. They didn’t count on a cheating husband, his completely disabled wife left helpless after a massive stroke, his mistress of forty years, and the multi-divorcee deciding that Sam’s the new mount she wants to ride. And then there are the crude jokes and midnight capers. Throw in a love struck sheriff, a jealous Forest Ranger, a hot ATF agent, a plane crash, a fugitive on the loose, and a rogue mountain lion, and Emma is over her head in no time. This politically incorrect laugh-out-loud black comedy will leave you wondering just what your grandmother is up to when you aren’t around.

Slap Shot Original: The Man, the Foil, and the Legend


Dave Hanson - 2008
    In Slap Shot Original, Dave Hanson gives readers not only a behind the scenes look at what life was like on the set during the filming of the classic movie, but also treats them to stories from the actors and players themselves.

A French Country Christmas


Susan Kiernan-Lewis - 2017
    In this festive holiday novella, Jules Hooker is having her first post-apocalyptic Christmas in the small French village of Chabanel when a mysterious stranger and an unholy secret from the past come together to try to ruin everybody’s holly jolly time.

A Mother’s Dilemma


Emma Hornby - 2019
    But when the baby dies of natural causes while under her roof, and knowing her neighbour will be devastated, Minnie swaps it with one of the infants in her care.Now seventeen, Jewel Nightingale knows nothing of her true origins. But assaulted by her hateful cousin and making the dreadful discovery that she is pregnant, she faces a desperate dilemma. Fleeing her job as a domestic maid, she follows an advertisement to a house in Bolton's dark slums, where a woman promises to help her when the child is born. Little does Jewel know that there’s a terrible price to pay . . .Can she keep herself – and her baby – safe? And what will happen when Jewel discovers the truth about where she came from? Gritty and page-turning historical saga set in Northern England in the late 1800s, perfect for fans of Dilly Court and Rosie Goodwin.

The Time Bubble Box Set #1-5


Jason Ayres - 2021
    For the four spin-off novels, search for the Second Chances box set.1 The Time BubbleThe story begins as Charlie and Josh discover a time portal in a railway underpass which transports those who enter forward in time.2 Global CoolingTen years after the events of The Time Bubble, the world is gripped by a catastrophic climate event. Can time travel provide an escape?3 Man out of TimeA victim of The Time Bubble finds himself thrust twenty-two years into a future where he's been declared legally dead.4 Splinters in TimeJosh has perfected the art of time travel - until an accident sends him backwards in time on a nightmarish journey through a series of alternate universes.5 Class of '92A man from the 21st Century finds himself stranded in the pre-internet culture of 1992. Meanwhile, historical figures from the past are starting to turn up in Oxford.For more information on each individual book, plus reviews, please check out the individual product pages on Amazon.

Millennial Glory Viii, He Is Coming


Wendie L. Edwards - 2008
    Death takes no prisoners, yet ironically, it liberates the captive Saints from persecution. Flying banners of freedom, a new American society emerges based on the original Constitution of the United States. A different, fiercely righteous people descend from the north and join with the Saints as they re-establish a republic. The lost tribes bring with them miracles, gifts, and deadly defenses to protect their tent cities from rogue land pirates that infest the nation. For the Rogers family, the tribes return is especially joyful as Braun and Carea finally come home! In Jerusalem, Elder Conrad Rogers and the two apostles he serves face hostile Jews. The apostles have caused many Jews to question the ancient holy traditions as they send sore plagues upon the nation. Secretly, a Judas is sent among the apostles and their missionary associate, Elder Rogers. It s his job to bring them to destruction. It s only a matter of time before someone dies.... Among the righteous in every corner of the world, there are whisperings among the faithful. They see the signs and know it is the midnight hour. He is coming!

Pandora's Lunch Box: Don't Open!


Richard Clark - 2017
     "The book is an absolute page-turner, and will leave the reader wanting to know more. I was hooked by the first page." Readers' Favorite 5★ review The difference between Pandora and your average 12-year-old girl is that Pandora knows exactly what she wants at all times. So when five magical genies pop out of an old rusty lunch box, Pandora knows her life is finally going to be perfect! …Or maybe not. When one of the genies blows up a mean girl’s head to the size of a basketball, Pandora has to figure out how to unwish her wish, and fast! If you like the Dork Diaries, Diary of a Wimpy Kid or The Baby-Sitters Club books, you'll love Pandora’s Lunch Box! From the writer of My Best Friend Is a Secret Agent, this middle grade chapter book is a comic romp full of magic and suspense for any reader - children, tweens, teens... and beyond! This funny wish-fulfillment story is the first in a series, so if you like it, there's more to come! (Don't forget to look for the surprise after Chapter 1!)

The Lode Stone (Medieval Stones Series)


Jane Ann McLachlan - 2019
     Now Lord Barnard is dead and his son, Lord Charles, has come home from the crusades with the last of their men -- and Simon is not among them. Lord Charles claims Simon died saving his life. Melisende suspects there is more to the story. Left to fend for herself and her two young children, Melisende is determined to discover what really happened to Simon at the battle for Acre. The truth is far stranger and more unsettling than she could ever have imagined. If you enjoy true-to-life historical fiction based on real events, with all the passion, drama, and heartache of life in Medieval Europe, you’ll love The Lode Stone, written by multi-award-winning author Jane Ann McLachlan.