City officials are rediscovering it as a multi-pronged (or -spoked) solution to acute, 21st-century problems, including affordability, obesity, congestion, climate change, inequity, and social isolation. As the world’s foremost cycling nation, the Netherlands is the only country where the number of bikes exceeds the number of people, primarily because the Dutch have built a cycling culture accessible to everyone, regardless of age, ability, or economic means. Chris and Melissa Bruntlett share the incredible success of the Netherlands through engaging interviews with local experts and stories of their own delightful experiences riding in five Dutch cities. Building the Cycling City examines the triumphs and challenges of the Dutch while also presenting stories of North American cities already implementing lessons from across the Atlantic. Discover how Dutch cities inspired Atlanta to look at its transit-bike connection in a new way and showed Seattle how to teach its residents to realize the freedom of biking, along with other encouraging examples. Tellingly, the Dutch have two words for people who ride bikes: wielrenner (“wheel runner”) and fietser (“cyclist”), the latter making up the vast majority of people pedaling on their streets, and representing a far more accessible, casual, and inclusive style of urban cycling—walking with wheels. Outside of their borders, a significant cultural shift is needed to seamlessly integrate the bicycle into everyday life and create a whole world of fietsers. The Dutch blueprint focuses on how people in a particular place want to move. The relatable success stories will leave readers inspired and ready to adopt and implement approaches to make their own cities better places to live, work, play, and—of course—cycle.

    It is an unparalleled showcase of both the heartbreaking tragedy and the ineffable joy Viesturs has experienced while striving at the limits of human endurance.At the center of this extraordinary account of his mountaineering adventures are Viesturs’s own awe-inspiring photographs from the top of the world. This collection of images will show readers the deadly beauty and haunting menace of the Himalaya. A unique, inspiring, and spine-tingling glimpse into the rarified world of the extreme climber, Himalayan Quest will appeal not only to Viesturs’s significant fan base (fondly known as Edophiles or Edheads), but also to outdoor aficionados and armchair adventurers everywhere.

    The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue.It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count. With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.

    

    Literary Criticism. The two discussions in WHAT WE SHOULD HAVE KNOWN took place at the offices of n+1 in the summer of 2007. Eleven n+1 editors and contributors--including Caleb Crain, Meghan Falvey, Mark Greif, and Ilya Bernstein--met to talk frankly about regrets they have (or don't have) about college--what they wish they had read or had not read, listened to or not listened to, thought or not thought, been or not been. The idea for the discussions was prompted by a desire to give college students a directed guide, of some sort, to the world of literature, philosophy, and thought that they might not otherwise receive from the current highly specialized university environment. They were also an attempt to answer the "canon"-based approach to college study in two ways: by identifying canonical books produced by our contemporaries or near-contemporaries--something conservative writers have always refused to do--and, second, by articulating a better reason to read the best books ever written than that they authorize and underwrite a system of brutal economic competition and inequality.

     FIRST SIGHT   New York. London. Milan. Paris. Fashion Week in all four cities. A month of endless interviews, parties, and unflagging work and attention to detail at the semiannual ready to wear fashion shows—the famous prêt-à-porter. At the center of the storm and avalanche of work is American Timmie O’Neill, whose renowned line, Timmie O, is the embodiment of casual chic, in fashion and for the home. She has created a business that inspires, fills, and consumes her life.   With an unerring instinct for what the next trend will be, an innate genius for business, tireless labor, and sheer fearlessness, starting from nothing, over two decades Timmie has built an international empire that has brought her enormous satisfaction and success. In a world where humility and compassion are all too rare, her humor, kindness, integrity, and creativity are inspirational. Yet as blessed as she feels by her success, Timmie harbors the private wounds of a devastating childhood and past tragedy. She is too smart, too experienced, and too hurt to want much in her personal life beyond a succession of convenient, very limited relationships. Always willing to take risks in business, she never risks her heart.   But despite her well-ordered and highly controlled world, it turns out that Timmie O’Neill is not immune to magic when it strikes. And it strikes in Paris during Paris Fashion Week, when an intriguing Frenchman comes into her life when she gets sick. At first, Timmie and Jean-Charles Vernier are only patient and physician. They become confidants and friends, corresponding at a safe distance between Paris and Los Angeles once she goes home. There is every reason why they must remain apart. But neither can deny their growing friendship and the electricity that sparks whenever they meet.  First Sight is as complex and compelling as modern life itself. Careers, families, histories, losses, duty, obligation, and fear of losing control and getting hurt. It is a tale of daring to take risks, and losing control just enough to have a life, when the opportunity presents itself. When two very different worlds and strong-willed people collide, everything changes in an instant, as they confront the age-old question of whether to lay oneself bare and risk intimacy—or not. Are they brave enough to face what comes next? And will they do it together or apart?

    Informally and expressively written, the text covers bulding tools and methods; farm and kitchen implements; and the tools of curriers, wheelwrights, coopers, blacksmiths, coachmakers, loggers, tanners, and many other craftsmen of the pre-industrial age. Scores of pen-and-ink sketches by the author accurately depict "special tools for every job," among them a hollowing gouge, hay fork, cornering chisel, apple butter paddle, boring auger, mortising chisel, a holding dog, hauling sledge, winnowing tray, reaping hooks, splitting wedge, felling axe, propping saw horse, and other traditional implements. Sure to be prized by cultural historians, this volume will delight woodcrafters interested in making their own tools and thrill general readers with its store of Americana.

    He uses numerous examples to convey applications in practice - from product design via signaletics and graphic design to Corporate Design. By doing this he is making an important manual available to young designers that in its clarity both in terms of subject matter and visually is entirely committed to Vignelli's modern design.

    A funny, sexy modern romance about two lonely women who bond over the unexpected and fall in love despite their determination to do the opposite.Giselle was having a ero week, in fact, she was having a ero life. Her ex had finally copped to the affair she’d been having for months and they’d broken up, Giselle had just watched an idiot get the promotion she wanted at work, and her mother had showed up for lunch with a gigolo she is set to marry.Life gets even more complicated when, after drowning her sorrows at her local bar, Giselle finds a newborn baby in a dumpster a block from her house and decides to keep it. Two days later, after she’s being calling in sick to work, her best friend Sandy visits, only to discover a fridge full of baby formula and Giselle reading a book on motherhood.Sandy has to act but she doesn't want to get Giselle in trouble, so she gets in touch with a friend who can deal with the situation, Detective Dale Porter. Dale has heard it all before. Nothing surprises her and she has no problem with the idea of picking up a dumpster baby, no questions asked, from a rescuer who got “carried away.” Only, Giselle seems so distressed when the baby is taken, avowedly single Dale finds herself wanting to make it up to her.

    Tally Jr. explores differing aspects of the spatial in literary studies today, providing:An overview of the spatial turn across literary theory, from historicism and postmodernism to postcolonialism and globalization Introductions to the major theorists of spatiality, including Michel Foucault, David Harvey, Edward Soja, Erich Auerbach, Georg Lukacs, and Fredric Jameson Analysis of critical perspectives on spatiality, such as the writer as map-maker, literature of the city and urban space, and the concepts of literary geography, cartographics and geocriticism.This clear and engaging study presents readers with a thought provoking and illuminating guide to the literature and criticism of 'space'.

    She's just the temporary nanny, but now Luis wants her to stay…as permanent nanny…or wife?

    Still struggling with the death of her troubled brother, who died in police custody, Jaymie is determined to help others in similar situations find their way home. Homicides are not in her repertoire. But when Lili Molina, a local teenager chosen for the coveted role of Daphne in the annual solstice parade, is murdered, Jaymie is urged to take on the case. Reluctant at first, she soon learns police are mishandling the investigation and can’t refuse.In a town where some people are filthy rich and some are dirt poor, Jaymie finds herself slipping into the fault lines between privilege and race. Her investigation turns up an array of suspects, including con artists, spoiled rich kids, and an eccentric oil heiress. Jaymie must move fast  to unravel a twisted conspiracy - before she becomes the next victim.

    Building Construction is a traditional science which deals with the modern methods of sound construction, incorporating appropriate use of materials, sufficient strength, stability and performance, maximum utility and good proportion and grace. The aim of this book is to acquaint Civil Engineers, Architects, Builders, Contractors etc. with basic principles as well as current design practices in the construction of buildings. The book is based on current construction practices prevalent in India, incorporating latest Indian Standard Recommendations. The basic construction features as well as design details have been profusely illustrated through neat sketches.

    But if you’ve got 30 minutes, you can prepare fresh, delicious meals that will bolster your running and satisfy your appetite. Meals on the Run includes more than 150 healthy, energy-packed recipes that can all be prepared in small windows of time—some in 10 minutes or less!From simple snacks and smoothies to weeknight dinners, you’ll find everything you need to get high-quality food on the table fast. If you follow a specialized diet—vegetarian, vegan, low-calorie, or gluten-free—or need your meals to match your training plan, each recipe is marked so you can easily see if a particular recipe fits your needs.Every delicious, healthy recipe in Meals on the Run features fresh, minimally processed ingredients that offer superior nutrition and taste. Once you get cooking, you’ll find that fast meals can be synonymous with good taste, good health, and good running.

    There was nothing new in this. What was new was the virtual absence of any political will to do anything about it. Spaces of Hope takes issue with this.David Harvey brings an exciting perspective to two of the principal themes of contemporary social discourse: globalization and the body. Exploring the uneven geographical development of late-twentieth-century capitalism, and placing the working body in relation to this new geography, he finds in Marx's writings a wealth of relevant analysis and theoretical insight. In order to make much-needed changes, Harvey maintains, we need to become the architects of a different living and working environment and to learn to bridge the micro-scale of the body and the personal and the macro-scale of global political economy.Utopian movements have for centuries tried to construct a just society. Harvey looks at their history to ask why they failed and what the ideas behind them might still have to offer. His devastating description of the existing urban environment (Baltimore is his case study) fuels his argument that we can and must use the force of utopian imagining against all who say "there is no alternative." He outlines a new kind of utopian thought, which he calls dialectical utopianism, and refocuses our attention on possible designs for a more equitable world of work and living with nature. If any political ideology or plan is to work, he argues, it must take account of our human qualities. Finally, Harvey dares to sketch a very personal utopian vision in an appendix, one that leaves no doubt about his own geography of hope.