You’ll learn about the most effective natural fertilizers, drought-resistant cultivation methods, pest-repellent companion plantings, trends in heirloom herb and vegetable varieties, and raised-bed techniques for achieving maximum productivity in a limited space. You can even add a cutting garden so you’ll always have fresh flowers on a kitchen table that’s groaning under the weight of incomparably fresh vegetables seasoned with a variety of home-grown herbs.  Whether you’re filling a 10’ x 10’ sandbox or digging up your 3,000-square-foot tennis court, any yard has the potential to produce a multi-crop bonanza. And anyone with a little soil and a lot of heart can do it!

    Beautifully illustrated and annotated, this visual guide allows you to explore the LEGO team's creative process in building and understand how LEGO artists translated such iconic buildings into these buildable LEGO sets.Stunning images and in-depth exploration of the real buildings like the Guggenheim™ or the Empire State Building, on which the LEGO Architecture series is based, provide you with a comprehensive look at the creation of these intricate sets. Learn why the LEGO team chose certain pieces and what particular challenges they faced. Read about the inspiration behind the creative processes and what designing and building techniques were used on various sets.Featuring profiles of the LEGO artists and builders who created the series and packaged in a sleek protective slipcase, LEGO Architecture: The Visual Guide is the ultimate illustrated tour of the LEGO Architecture series in all its micro-scale detail.Reviews:"Lego enthusiasts will welcome this remarkable chronological accounting," and the Journal gives the following "VERDICT: Perfect for Lego fans and a great way to transition inquisitive young minds from toys to books." - Library Journal"[I]t is a celebration of the LEGO models as much as it is a celebration of the original buildings." - A Daily Dose of Architecture"A fascinating look into the world's iconic buildings and structures... and the LEGO sets that celebrate them." - GeekDad

    The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel like a diet. The Mediterranean Diet for Every Day will guide you through the first month of a successful Mediterranean Diet, making it easy to improve your heart health, reduce your risk of cardiovascular disease and diabetes, and create a path to sensible weight loss. With smart guidelines and mouthwatering recipes, The Mediterranean Diet for Every Day will make your transition to the Mediterranean Diet simple and painless. Designed to help you fit healthy changes into your busy lifestyle, The Mediterranean Diet for Every Day includes:• More than 100 easy Mediterranean Diet recipes, including Italian-Herbed Lamb Chops, Whole-Grain Mediterranean Pizza, and even Whipped Chocolate Mousse• 4-Week Mediterranean Diet meal plan to guide you through the diet one day at a time• A detailed Mediterranean Diet food list--from whole-grain breads and pastas, to fresh seafood, to healthy fat sources like olives and avocados• Sample grocery lists, tips for cooking Mediterranean Diet dishes, and essential advice on reading food labelsThe Mediterranean Diet for Every Day is your guide to making lasting changes to your diet that are both positive and delicious.

    We look at how to set up your spreadsheet, getting data into Excel, formatting your spreadsheet, a bit of display management and how to print and share your spreadsheets. Learn Excel Visually The idea of these short handy bite-size books is to provide you with what I have found to be most useful elements of Excel within my day-to-day work and life. I don’t tell you about all the bells and whistles – just what you need on a daily basis. These eBooks are suitable for anyone who is looking to learn Excel and wants to increase their productivity and efficiency, both at work and home. Please bear in mind I don’t cover all functionality of all areas, the point is that I strip out anything that’s not useful and only highlight the functionality that I believe is useful on a daily basis. Don’t buy a huge textbook which you’ll never fully read, pick an eBook which is most relevant to your current learning, read it, apply it and then get on with your day.

    Whether you are growing plants in hanging baskets, tubs, window boxes or other containers this hobby is immensely gratifying.  If you are new to container gardening and buy your containers pre-planted, you get a sense of instant gratification and fulfillment.  It won't be long however, before you are hit with the gardening virus and you'll find yourself expanding to one more pot and then again, one more container.  Before you know it, the urge to plant and nurture will take over. At this point, you need a garden plan for your container garden. Use this monthly container gardening checklist to keep your containers at peak performance. When do I plant spring bulbs in containers? When do I perk up my annual plantings with some new varieties? What do I do with container plants I want to save over winter? These and many other questions are answered in this container gardening book. At the beginning of the month, check out the tasks and tips on the schedule.  You may find items you never thought of and may also learn techniques used by professional gardeners and landscapers that will make your container gardens the envy of the neighborhood. Scroll up and pick up this book today and give your patio, pool, and porch just the pizzazz it needs to perk up your landscaping plans.

    By eliminating the need to look up definitions, the footnotes allow the user to read the Hebrew and Aramaic text more quickly, focusing on parsing and grammatical issues. A Reader's Hebrew Bible offers the following features: * Complete text of the Hebrew and Aramaic Bible using the Leningrad Codex (minus critical apparatus)* Shaded Hebrew names that occur less than 100 times* Footnoted definitions of all Hebrew words occurring 100 times or less (twenty-five or less for Aramaic words)* Context-specific glosses* Stem-specific glossed definitions for verb forms (Qal, Piel, Hiphil, and so forth)* Ketib/Qere readings both noted in the text and differentiated appropriately* Marker ribbonFeaturing a handsome Italian Duo-Tone binding, A Reader's Hebrew Bible is a practical, attractive, and surprisingly affordable resource.

    Most of us want to live a sustainable life in which we protect the land and keep it safe from development and overproduction. But we can take this a step further by learning how to grow and savor what we can produce ourselves—while still maintaining an alternative career to fund this passion. Michael and Audrey Levatino here share how to:     • Grow your own food.     • Raise chickens, horses, llamas, bees, and more.     • Practice being (a little) off the grid.     • Sell the bounty in your local community.     • Balance a professional career with a rural lifestyle.The Joy of Hobby Farming is a book that will excite armchair farmers and inspire any do-it-yourselfer.

    As we read, each of our senses is engaged, and we come to detect a search for spiritual revelations--in buildings, churches, homes, trains, and cars. Then suddenly we find ourselves back in the open, pursuing the course to Baltimore and Bucharest, to the zoo and the park, to the past and future. As ever, Ashbery's wakeful digressions are wily, comic, heartbreaking, and vertiginous.

    Becky Bee's manual is a friendly guide to making your own earth structure, with chapters on design, foundations, floors, windows and doors, finishes, and of course, making glorious cob."I believe that building with cob is a way to recreate community and experience the joy of working together while taking back the right to build our own homes and look after our Mother Earth."She loves doing something that makes sense in a world where lots of things don't.

    A key factor in the diet's success is the meal plan, with its healthy, great-tasting, easy recipes featuring the Abs Diet 12 Powerfoods. Now, to meet the demands of today's time-strapped society, Zinczenko and coauthor Ted Spiker present The Abs Diet 6-Minute Meals for 6-Pack Abs to help readers make the right food choices--in less time than it takes to pick up a meal at a drive-thru.The Abs Diet 6-Minute Meals for 6-Pack Abs features:- 101 6-minute recipes: fast and easy recipes like Barbecue Chicken Pizza, Smokehouse Salad, Summer Vegetable Couscous, and more- the 12 Abs Diet Powerfoods, plus what makes them nutritional powerhouses and how they increase lean muscle mass and discourage storing fat- shopping lists, appliance recommendations, and more- a 7-day meal plan (for those who prefer not to mix-and-match)- a bonus chapter with 60-minute Sunday creations and 15-minute meals when you have more timeThis user-friendly cookbook is the perfect resource for followers of The Abs Diet as well as anyone who wants to change their body to improve their health, their looks, or their athletic performance.

    Until recently both doctors and patients have misunderstood its true causes and have unwittingly fostered the pain cycle. Back Sense is the groundbreaking book that promises to change the way we approach the problem by proving that almost all chronic back pain is caused by stress and muscle tension, rather than by damage to the spine.On occasion nearly everyone experiences short term back pain--from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results, which actually increases muscle tightness and leads them to think of themselves as having a "bad back." In reality, most backs are strong and resilient--built to support our bodies for a lifetime. Contrary to popular belief, truly "bad backs" are extremely rare. While seemingly abnormal disks and other parts of the back are, in fact, often present in those who suffer chronic back pain, they are also frequently found in those who have absolutely no pain whatsoever. Back Sense uses the latest scientific research to discredit the perfectly understandable, but counterproductive assumption that back pain is caused by these "abnormalities." Drawing on their work with patients and studies from major scientific journals and corporations such as Boeing, the authors have amassed conclusive evidence proving that stress and inactivity are actually to blame. Since conventional treatments of back problems encourage excessive caution, most sufferers get trapped in a vicious cycle in which concern about pain and physical limitations leads to heightened tension, more pain, and further distress. The authors of Back Sense--all three are former chronic back pain sufferers themselves--have developed a revolutionary self-treatment approach that works. It allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains how chronic back pain results from other factors. Building on this idea, the book systematically leads readers toward recapturing a life free of back pain.From the Hardcover edition.

    For many people, their daily lives are a dark place with an even darker future, and John Edward shares how his belief in the power of prayer alone can help to illuminate a path for each individual to follow… using God’s gift of free will to chart our own course. Although he is quick to suggest this is not the fix to ‘find happiness’ in a material sense, the promise of living a more abundant life in general can be achieved. This book is divided into three sections. Section I deals with John’s overview of the process of prayer, his thoughts about writing on this subject matter, and the history of the rosary as authorized by the Catholic Church.   Section II is how he has utilized the power of prayer through the use of the rosary, and Section III is an audio CD that goes over the process of using the techniques of practical praying.  Includes a FREE BONUS Meditation CD!

    A Must Have for the Metal Gear Solid Collector!!EXCLUSIVE TO THE COLLECTOR’S EDITION GUIDE: A lithograph by Yoji Shinkawa, an art gallery, an exclusive hardcover and additional content.THE ULTIMATE GUIDE TO 100% COMPLETION: All missions, all side quests, all secrets, all collectibles, all Achievements and Trophies – at your fingertips!TURNKEY WALKTHROUGH: An at-a-glance, map-based walkthrough steers you through the entire adventure supported by annotated hi-res screenshots.ALL GAME SYSTEMS DECODED: Statistics, diagrams and analysis from our experts provide a comprehensive understanding of all game systems and features, including the Mother Base management metagame. A WEALTH OF EXTRAS: Includes an extensive story recap, a poster covering the immense game area and much more!DEVELOPMENT: Developed directly with Kojima Productions in Tokyo. MAINTAINING TRADITION: From the same team that brought you the highly acclaimed guides to Metal Gear Solid, Metal Gear Solid 2: Sons of Liberty, Metal Gear Solid 3: Snake Eater, Metal Gear Solid 4: Guns of the Patriots and Metal Gear Rising: Revengeance.QUALITY CONTROL: Carefully designed to avoid unnecessary story spoilers.

    Here's a simple, practical handbook you can use and apply right now to improve your awareness, ability and happiness.Handbook for Preclears is a Dianetics self-processing manual containing fifteen powerful yet easily applied exercises to help you overcome barriers in your life that are blocking your true potentials.

    The result: more than thirty-five residences in fifteen countries -- and nearly every conceivable natural environment -- designed by a combination of star architects and heretofore unknown practitioners.Six different climactic zones are presented in The Green House -- waterfront, forest and mountain, tropical, desert, suburban, and urban; there is also a section on mobile dwellings. Each chapter features a series of homes that show the diversity and possibility of sustainable design. Projects are presented with large color images, plans, drawings, and an accompanying text that describes their green features and explains how they work with and in the environment.Architects included: Santiago Calatrava, Shigeru Ban, Miller/Hull, Rick Joy, Lake Flato, Kengo Kuma, Glenn Murcutt, Pugh & Scarpa, Werner Sobek, and many others.The Green House is not only a beautiful object in its own right, but is sure to be an indispensable reference for anyone building or interested in sustainable design -- and if you ask us, that should be everyone.