With remarkable honesty and wisdom, von Furstenberg mines the rich territory of what it means to be a woman. She opens up about her family and career, overcoming cancer, building a global brand, and devoting herself to empowering other women, writing, "I want every woman to know that she can be the woman she wants to be."

    A glamorous woman has a magnetism few men can resist, yet all of us can attain it--even those without classically natural beauty. Many beautiful women lack glamour and conversely some of the most unusual looking women have glamour by the bucket load. "How to be Adored" is a style guide with a difference, featuring secrets and advice from a roll call of history's most seductive women, including Marlene Dietrich, Marilyn Monroe, Audrey Hepburn, Jackie O, Debbie Harry, Sophia Loren, Gwyneth Paltrow, Princess Diana, Kate Moss, Gwen Stefani and Carla Bruni. In their own words they reveal how to achieve glamour and how to be adored by all you encounter. Professor of Fashion, Caroline Cox, fills every page with witty observations and entertaining anecdotes. With masses of primary research you will be instantly drawn in by the juicy revelations about Hollywood stars past and present. "How to be Adored" is packed with useful information and advice, supported by wise words from those who know. And as you begin your glamorous transformation, remember what sixties film star Arlene Dahl said, 'There's no such thing as an ugly woman. There are only those who have not realized their full potential.'

    In the third edition of this best-selling guide, you'll find these topics:- 83 exercises for free weights, machines, bands, and balls- 30 workouts for increasing size, endurance, and strength- Sport-specific programs for tennis, golf, cycling, running, and more- Eating plans and nutrition advice for adding lean muscle and losing fatStrength Training Past 50 will keep you active, healthy, and looking great with workouts and programs designed just for you.

     Beauty—unlike fashion—is something almost anyone can participate in and still have stellar results: the moisturizer that Emma Roberts buys at Whole Foods is just as accessible to any other 26-year-old.Skin Deep is an in-depth look at the surprising role that beauty plays in our lives, the large or small amount of work it involves on a daily basis, the money spent, the time taken, and what it means to everyone from ballet dancers to musicians, models to powerful entrepreneurs. You’ll learn how Kylie Jenner gets Instagram-ready; the preferred face mask of supermodel Natalia Vodianova; what beauty staples Olympian Allyson Felix uses off the track; and exactly what makes Martha Stewart’s skin-care regimen cost $2,000.   Including 10 new subjects, alongside favorites like Gwyneth Paltrow, Priyanka Chopra, and Anna Kendrick, plus sidebars and photography, Skin Deep takes an intriguing look at contemporary beauty, not only through entertaining celebrity interviews, but with in-depth guidance from names like Christophe Robin and Patrick Ta, as well as other beauty experts, and through Shapiro’s own look at popular trends—for both a sense of context and a wealth of applicable beauty advice.

    This text takes Glamour magazine's best-loved feature and distils the advice into a guide for any fashion occasion.

    But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.Gawande, a practicing surgeon, addresses his profession's ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified.

    In other words, it means being superhuman. The truth is, it can seem impossible to maintain our health while navigating our busy lives. We're overwhelmed and exhausted, which can often translate into unhealthy habits leading to weight gain, fatigue, and multiple illnesses. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don't work for everybody. To help women lose weight and achieve optimum health based on their individual power types, wellness expert Dr. Tasneem Bhatia ("Dr. Taz") has a plan that is anything but cookie-cutter.In The Superwoman Rx, Dr. Taz sets out to treat "superwoman syndrome" by offering five prescriptive plans based on a woman's unique medical type or Power Type, whether it be a Boss Lady, a Biz Chic, an Earth Mama, a Gypsy Girl, or a Nurse Betty. Drawing inspiration from Ayurveda, a traditional Indian system of medicine focused on balance, each nutrition and exercise plan helps shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. After those three weeks come long-term strategies including individualized plans to heal your spirit and your physical health. Dr. Taz's philosophy goes beyond a diet plan--with her guidance, women will radiate from the inside out.

    For Lucky's devoted fans, and anyone devoted to dressing better and shopping smarter, The Lucky Shopping Manual will be the über-find. Finally, there is a book that does away with the inconsequential information in previous fashion books and presents only the most useful tips and imperative information for how to dress better for less. Filled with tips that will appeal to shopaholics and disciplined bargain hunters alike, this enticing guide is packed with over 1,000 full-color photos and illustrations, with a ribbon marker and flexi-cover so women can take it shopping with them. With great advice on every uniquely designed page, The Lucky Shopping Manual includes features such as: *Building a wardrobe you love, with cross-referenced sections on everything from skirts, tops, dresses, pants, and    suits, to shoes, bags, belts, and what looks best for your body type *How to spot great finds at the local flea market or the best boutiques *What to spend your money on and where you can scrimp *Cool stores coast-to-coast to check out when you're traveling *Practical tips for fabric care, shoe maintenance, and stain remedies

    Increasingly, experts urge us to find balance and calm by looking inward--through mindfulness or meditation--and muting the outside world. But what if the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of joy? In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight--and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.

    But the now twenty-three-year-old is bigger than a TV celebrity. From his prodigious fashion talent to his one-of-a-kind personality, Christian is the embodiment of fierce style. Now in his first book, he helps readers discover how to look, feel, and act fierce in everyday life. With tips from some of fashion and Hollywood's biggest names -including Victoria Beckham, Heidi Klum, Nina Garcia, and Vanessa Williams -- along with gorgeous original sketches by Christian, never-before-heard stories, and behind-the-scenes photos, he tells his journey of developing his own fashion sense and overcoming obstacles to success. Giving advice on creating personal style, sharing tips on building self-confidence, and revealing his own list of fashion dos and don'ts, Christian shows how to use one's unique strengths to get ahead - and go from tickity-tack to totally flawless.

    What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles Bare? Once you finally drop the shield, you naturally drop the weight. In her second book, Bare, Susan Hyatt presents a badass, feminist approach to transforming your body and your life. Inside this book, you’ll learn: How to treat your body with care, love, and respect—not hateful criticism. How to shed everything that’s weighing you down, physically and mentally. How to de-stress at the end of the day without relying on excessive food, alcohol, Netflix binging, and other habits that clog up your mind and drain your energy. How to stop obsessing about your body and focus on the priorities that really matter in life—like rocking your career, writing your novel, learning a foreign language, contributing to your community, or otherwise leaving your legacy. Bare is a must-read book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good doing it.Bare is not a weight-loss plan. It's a life-gain plan.

    So she consulted top experts in the field of metabolism and discovered that she'd inadvertently been abusing her endocrine system for years. After "fixing" her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).In Master Your Metabolism, discover how to: -REMOVE "anti-nutrients" from your diet-RESTORE foods that speak directly to fat-burning genes -REBALANCE energy and your hormones for effortless weight lossMichaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat "power nutrient" foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.

    Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the re­nowned Amen Clinics, where Dr. Amen and his as­sociates pioneered the use of the most advanced brain imaging technology, Change Your Brain, Change Your Body shows you how to take the very best care of your brain.With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces­sary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight* Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate the crav­ings that keep you from achieving your exercise and diet goals* Enhance sexual desire and performance* Lower your blood pressure without medication* Avoid depression and elevate the enjoyment you take in life’s pleasures.Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, Change Your Brain, Change Your Body is all you need to start putting the power of the brain-body connection to work for you today.

    From delicates (bras, slips, lingerie) to the basics every woman should have (black pants, white shirts, knee-high leather boots) to the dramatic touches that set just the right tone (scarves, jewelry, handbags), she shows you how to take your look from ordinary to outstanding without breaking the bank. Inside you’ll discover how to • remix the clothing you already have for dozens of fresh, pulled-together looks• become a smarter shopper and always get the most bang for your buck• create wow-worthy ensembles for special occasions, weekends, and the office• supplement basics and investment pieces with fun and inexpensive accessories Plus you’ll learn tailoring tricks, handy hints, and packing tips to ensure that you always leave the house looking your best. Loaded with hundreds of vibrant, original illustrations and unique suggestions for combining colors, patterns, and textures, What I Wore will help you feel stylish and confident, each and every day.

    Illustrated throughout in two-color and featuring a 96-page full-color section, Beauty is filled with step-by-step how-tos, professional techniques, brand and product comparisons, and inside tips gleaned from a pro's pro who's covered the world of beauty for The New York Times Magazine, Elle magazine and other national publications. The book tackles all three major categories-The Face, Hair, The Body. The emphasis is on simplicity and a healthy, natural approach, and the range cuts across all ethnicities and ages. There are five minute skin regimes, facials, makeup tricks and health tips. How to reduce stress in the bath and pamper yourself with an easy home spa. The long and short of hair care-including what to do on bad hair days. Remedies for beauty emergencies (eyes puffy from fatigue? do what the models do and use a dab of Preparation H). Plus make-overs, recipes, historical lore, stories, time-lines, and an extensive glossary and list of resources. It's a knock-out.