Raising Girls in the 21st Century: From babyhood to womanhood – helping your daughter to grow up wise, warm and strong


Steve Biddulph - 2019
     There has been a sudden and universal deterioration in girls’ mental health and wellbeing, starting in primary school and devastating the teen years. Fierce and tender in its mission, Raising Girls in the Twenty-first Century is both a guidebook and a call-to-arms for parents. The five key stages of girlhood are laid out so that you know exactly what matters at which age, and how to build strength and connectedness into your daughter from infancy onwards. At last, there is a clear map of girls’ minds that accepts no limitations, narrow roles or selling-out of your daughter’s potential or uniqueness.Raising Girls in the Twenty-first Century explores how to help your daughter feel secure, become an explorer, get along with others, find her soul, and ultimately become a woman. All the hazards are signposted – bullying, eating disorders, body image and depression, social media harms and helps – as are concrete and simple measures for mums and dads to help raise a daughter to be strong, wise and able to stand up for herself and others. Parenthood is restored to an exciting journey, not one worry after another.Raising Girls in the Twenty-first Century has been updated to include: Two kinds of girlhood: why some girls go off the rails while others go from strength to strength. Finding comfort in her own skin: avoiding the toxic mix of perfectionism and overachievement. Mirror, mirror on the screen: how our devices and social media steal joy, and how we can put them in the right perspective. Pets, plants and wild places: bringing nature and its power to heal into your daughter’s life. What’s missing? A diagnostic list to identifying the gaps, and the ten vital ingredients to being happy and free.

Family Therapy: History, Theory, and Practice


Samuel T. Gladding - 2006
    The most thorough and well-written text in the field, Family Therapy: History, Theory, and Practice, now in its fourth edition, is a comprehensive and developmental textbook that covers all aspects of working with families. The author begins by helping students understand the differences between functional and dysfunctional families, then goes onto explain the basic processes involved in treating couples and families before it delves into a dozen theoretical ways of treating families. Readers will also learn about the history of family therapy, multicultural aspects of family therapy, ways of working with various types of families, ethical and legal issues involved in family therapy, and ways of assessing families. 250 new sources; a new chapter on how to work with couples and marriages in enriching and therapeutic ways; more on diversity issues including working with different forms of European American families, and expanded coverage of working with African-American, Native American Indian, Hispanic/Latino, and Asian-American families; an added section on dealing with infidelity in the addiction/abuse chapter; coverage of transition issues including working with military deployment or extended work assignments; and more information on managed care issues.

Meet Me At 10: A bittersweet story about love crossing boundaries.


Vicky Jones - 2017
    Arriving in Alabama, Shona convinces the kind Jeffrey Ellis, wealthy co-owner of Ellis and Bruce Machinery, to give her a job and heads to the site with hopes of becoming invisible while she saves up the money to continue her journey to safety. There, she strikes up a bond with Cuban, who is on a similar path to her, but is racially abused on a daily basis by the workforce and by Jeffrey Ellis’s brutal business partner, Larry Bruce. Shona also meets Elbie, the elderly tool room supervisor, who has been covertly keeping a diary of all the horrific acts that have been carried out over the last five years by Bruce and his associates.As Elbie helps Shona and Cuban settle into their jobs, they are introduced to Chloe Bruce, Larry’s daughter, resulting in their complex worlds becoming inextricably linked, with devastating consequences for all those involved.Will Elbie’s diary end up in the wrong hands? Will Cuban achieve his dream of making it to New York? Will Shona’s past finally catch up with her?A compelling and heart-breaking story of secrets too dangerous to confess to, at a time of cruel, unforgiving and relentless intolerance to difference.“A heart-wrenching and gripping read.”“A moving yet disturbing story…you won’t put this book down!”

The Post-Adoption Blues


Karen J. Foli - 2004
    While the path to parenting through adoption is rich with rewards and fulfillment, it's not without its bumps. This compassionate, illuminating, and ultimately uplifting book is the first to openly recognize the very normal feelings of stress that adoptive families encounter as they cope with the challenges and expectations of their new families. Where do parents turn when the waited-for bonding with their adopted child is slow to form? When they find themselves grieving over the birth child they couldn't have? When the child they so eagerly welcomed into their home arrives with major, unexpected needs? Until now, adoptive parents have had to struggle silently with their feelings, which can range from flutters of anxiety to unbearable sadness. At last, Karen J. Foli, a registered nurse, and her husband, John R. Thompson, a psychiatrist, lift the curtain of secrecy from "Post Adoption Depression Syndrome" (PADS). Drawing on their own experience as adoptive parents as well as interviews with dozens of adoptive families and experts in the field, the couple offers parents the understanding, support, and concrete solutions they need to overcome post-adoption blues-and open their hearts to the joy adoption can bring.

Seeing by Heart


K.A. Moll - 2021
    For Kora Garver, Horseback Inn is one of those places. Inherited from her great aunt, she spends her time caring for its guests and horses. Truth be known, it’s the thing that’s kept her going, helped her to push through her darkness. But her darkness has darkened to the point that she can no longer see the light. Once a beautiful woman, at forty, she sees herself as scarred and undesirable. Miserable and alone, ashamed of who she’s been and what she’s done, retraumatized every time she closes her eyes, she’s decided to end her life.At seventeen, Finn Warner lost what most take for granted, her sight. But she didn’t let that hold her back. She graduated from medical school at the top of her class. She finished her residency in psychiatry. She established a lucrative private practice. At forty-three, most of her dreams have been fulfilled—with one exception—that she has no one with whom to share her life. In a world where attraction often begins with sight, she’s come to accept that, in all likelihood, she’ll never have an intimate partner. But she has a rewarding career, good friends, and a great dog. That’s enough. The handsome woman counts her blessings each night and recognizes that she has more than most.When a blinding snowstorm leaves Finn in a snowdrift, she’ll stay at Horseback Inn, her favorite place to visit as a kid. While there, she’ll be reunited with Kora, the girl she held for hours when she was fourteen years old; the girl she’s never stopped thinking about; one of only a handful of girls that she’s ever held that close. When Kora takes a tumble, she’ll have the opportunity to get even closer. But she’s not sure that Kora is a lesbian. And if that’s not enough, Kora’s loaded down with baggage, more than any person should have to carry. After passion ignites, Kora will push her away. Snowbound, during the final countdown to suicide, two women, as different as night and day, are given a chance at love. But to seize it, they must navigate a difficult path through the darkness.

Buffering: Unshared Tales of a Life Fully Loaded


Hannah Hart - 2016
    Now on the cusp of turning 30, I'm ready to expose some parts of my life that I haven't shared before. Before, it was all about privacy, process and time. And now the time has come! I’m ready to put myself out there, for you.  I'm a little nervous about all these vulnerable words going into the world, these tales about my love life, the wrestling I’ve done with faith, how I feel about sex and my family and myself. I’ve had a lot of trials, a lot of errors, but also a lot of passion. Here’s the thing--I've always found comfort in the stories shared by others, so I hope my stories, now that I feel ready to tell them, will bring you some comfort too.And when you read this book please remember: Buffering is just the time it takes to process.Enjoy!Love,Hannah

Other Girls


Diane Ayres - 2002
    . . Other Girls.

Hooked: Five Addicts Challenge Our Misguided Drug Rehab System


Lonny Shavelson - 2001
    With court-mandated rehab being debated across the country, Shavelson’s in-depth look at the struggles of five addicts as they travel through the treatment maze makes a powerful case for reform.Highly readable and shaped by Shavelson’s experience as a journalist and physician, Hooked takes us through the anguishing “intake” and controversial House meetings, inside counselors’ and judges’ offices where many treatment decisions are made, and to prison cells where, under current policies, many addicts end up. It explores the links between drug addiction, mental illness, and trauma, including child abuse—links often ignored by current rehab efforts—and argues for an integrated approach that treats the roots of drug abuse, not just the behavior itself.Hailed as “compelling” and “heartbreaking” (Time Out), Hooked offers a provocative, honest look at the seemingly intractable issue of drug addiction, and offers powerful alternatives to our current policies.

Misadventures of Victoria Davenport: Operation Matchmaker


Erik Schubach - 2013
    She finds a new roommate, Candice, and decides it is her duty to find her a boyfriend. Because "I'd so make an awesome matchmaker!" She inadvertently succeeds in her own hyper-loveable fashion. We also learn some of the reasons behind her dichotomy of genius and scatterbrained personality, and the reason she left her friends and family to attend Oxford.This is set in the same world as Music of the Soul but is a standalone story.The Misadventures of Victoria Davenport is a series of short stories featuring the hyper and loveable blonde Einstein, Vicky from A Deafening Whisper, and chronicle her adventures in England during her Oxford years. One misadventure will be released between each Music of the Soul book release.

Human Psychology 101: Understanding The Human Mind And What Makes People Tick


Alan G. Fields - 2016
    Psychology is the study of the human brain, but it’s so much more than a mere dissection of the gooey gray mass trapped in our skulls; it’s a study of what makes us tick as individuals and as a species.Human Psychology 101: Understanding the Human Mind and What Makes People Tick is meant to show you the facets of a human being and how they work together to make a person tick. It’s not a psychological treatise or a DSM-V. It’s a collection of my own research of psychology and stories from my life and those of my friends and acquaintances that help illustrate the principles I’m going to be telling you about.I will be dividing this book into seven aspects of human psychology: emotions, personality, decision-making, morality, perception, behavior, and relationships.To understand what makes someone tick is to have mastered a sort of psychological sleight of hand, and I hope that this book serves as a useful step on your way to mastery over that brand of magic trick. How human beings think and behave is an unendingly fascinating study, one that reveals how simple and elegant and, on the other hand, complex and mysterious we all are. I hope you are as pumped as I am to think about the inner workings of how people tick.

Stillpower: Excellence With Ease in Sports and Life


Garret Kramer - 2012
    However, in spite of a myriad of tools and techniques, success and contentment continue to be as elusive as ever, until now. Garret Kramer’s Stillpower offers a revolutionary explanation for this predicament and provides a basic, yet dynamic, approach for the future. In an accessible style, Kramer reveals the innate principles behind consistent achievement and highlights the misalignment between the experiences of all performers and the strategies of the coaches, psychologists, and experts who are hoping to help them.Stillpower uses real-life examples to explore such questions as: What is “the zone” and what must we do (or not do) to get there? Why do we need to understand the difference between insight and intellect? Is goal setting really useful? Why doesn’t willpower work? And why do the best mentors focus on a person’s state of mind and not behavior? Virtually all of us—athletes and non-athletes alike—are looking outside of ourselves, trying to unlock the keys to happiness, freedom, and excellence with ease. Stillpower encourages us to look within to finally find the answers.

Odes to Lithium


Shira Erlichman - 2019
    With inventiveness, compassion, and humor, she thrusts us into a world of unconventional praise. From an unexpected encounter with her grandmother's ghost, to a bubble bath with Bjӧrk, to her plumber's confession that he, too, has Bipolar, Erlichman buoyantly topples stigma against the mentally ill. These are necessary odes to self-acceptance, resilience, and the jagged path toward healing. With startling language, and accompanied by her bold drawings and collages, she gives us a sparkling, original view into what makes us human.

Amazing Face Reading


Mac Fulfer - 1996
    Fulfer takes this art/science out of the realm of the mysterious and into a hands-on method of learning. The most comprehensive, easy-to-use book of Face Reading available today. Amazing Face Reading is organized in an encyclopedic format and superbly illustrated. It takes you through faces, top to bottom, detail to gestalt, gesture to metaphoric meaning. This how-to guide is so easy to use that you can begin to read faces before you finish the book.

Bidding War


Julia P. Lynde - 2013
    Sam is in trouble after a last minute cancellation of one of the bachelorettes, so Pamela demands to be allowed to help. The only thing is, she doesn't ask the right questions.What ensues is at times funny, poignant, playful, and adventurous as Pamela learns a few things about herself, and about what it might be like to love the right person. Or people.This novel of 84,000 words features warm, sometimes troubled characters, sweet and lovely dates, and perhaps a little bit of hot, graphic sex.

Life After Love


K.G. MacGregor - 2014
    Facing unrelenting heartbreak, she learns to embrace it, oblivious to the toll her grief is taking on her body and spirit. Her only hope is for Melody to realize her mistake and come home.Bea Lawson notices Allyn’s decline because she too once suffered a shattering loss and struggled to put her sorrow to rest. While neither is yet the woman she wants to be, it soon becomes clear their lives are better together…until their budding love is threatened by choices they never expected to face.